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Codependents' Guide to the Twelve Steps

Codependents' Guide to the Twelve Steps PDF Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 0671762273
Category : Family & Relationships
Languages : en
Pages : 275

Book Description
Explains how recovery programs work and how to apply the "Twelve Steps" of Alcoholics Anonymous. Offers specific exercises and activities for use by individuals and in group settings.

Codependents' Guide to the Twelve Steps

Codependents' Guide to the Twelve Steps PDF Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 0671762273
Category : Family & Relationships
Languages : en
Pages : 275

Book Description
Explains how recovery programs work and how to apply the "Twelve Steps" of Alcoholics Anonymous. Offers specific exercises and activities for use by individuals and in group settings.

Codependents' Guide to the Twelve Steps

Codependents' Guide to the Twelve Steps PDF Author: Melody Beattie
Publisher:
ISBN: 9780131400542
Category : Alcoholics
Languages : en
Pages : 0

Book Description


Codependents' Guide to the Twelve Steps

Codependents' Guide to the Twelve Steps PDF Author: Melody Beattie
Publisher: Piatkus Books
ISBN: 9780749910822
Category : Codependency
Languages : en
Pages : 273

Book Description
The "New York Times" bestselling self-help book that offers advice on how to find and choose the recovery program for you, as well as a directory of the wide range of Twelve Step programs, including AA, Codependents Anonymous, Codependents of Sex Addicts, Adult Children of Alcoholics, and more. Millions identified with Melody Beattie in "Codependent No More" and gained inspiration from her in "Beyond Codependency." Now she's back to help you discover how recovery programs work and to help you find the right one for you. Interpreting the famous Alcoholics Anonymous Twelve Steps specifically for codependent issues for the very first time, this groundbreaking book combines Melody's expertise with the experience of other people to: - Explain each step and how you can apply it to your particular issues - Offer specific exercises and activities to use both in group settings and on your own - Provide a directory of the wide range of Twelve Step programs--including Al-Anon, Codependents Anonymous, Codependents of Sex Addicts, Adult Children of Alcoholics, and more The uniquely warm and compassionate voice of Melody Beattie will inspire you to turn your life around--one step at a time.

Codependent No More Workbook

Codependent No More Workbook PDF Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1616491884
Category : Self-Help
Languages : en
Pages : 208

Book Description
This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. The Codependent No More Workbook was designed for Melody Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves. Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by setting and enforcing healthy limits; developing a support system through healthy relationships with others and a higher power; experiencing genuine love and forgiveness; and letting go and detaching from others' harmful behaviors. Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.

True Selves

True Selves PDF Author: Roseann Lloyd
Publisher: Harper San Francisco
ISBN: 9780062553355
Category : Medical
Languages : en
Pages : 148

Book Description


The New 12 Step Program

The New 12 Step Program PDF Author: Tyler Long
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 172

Book Description
the complete 12 step guide to recovering from codependence; based on a true-life story. i lost myself to codependency. I lost the real me ―Tyler Christian long. The Tyler long that should have emerged a better individual is long gone; yes, he died when I passed out. Waking up to a new world, I couldn't cope, but then "I'm dead, right? and this individual right here doesn't look like me. No, not with the low self-esteem, fear, anxiety, inability to speak up... there is no way this can be me, just no way". "A dead man is even better than I am? Why did I have to wake up? I don't just get it. Why didn't God just allow me to die completely? Why would he allow me to pass through all these pains and humiliation? Why, why, why?" I thought all these to myself as I suffered through an experience that made my lost self be 'more lost.' A significant event happened while I was growing up, or if I would say it was the event that killed me. I tried defending my mum from the abuse of my dad. In the process, I was killed [I had fainted, passed out, collapsed, or whatever name you could call it, know that there was a shutting down of the brain at some point in time] All I could remember is that the moment I opened my eyes, aside from the migraines and pains I realized that my world was also different, things were not the way it used to be. I was no longer the child everybody once loved and adored but a disgrace and a punching bag. "I love you, mum; I was only trying to defend you. I remember saying, but nobody listened to me, I was tagged the stubborn child, and hell was loosed on me. I became a victim to the cruelty of my family toxicity ― I became codependent ----------- this book contains 12 proven steps on how i was able to recover from codependency as a result of dysfunctional parenting and toxic relationships. it is a Highly recommended book for various CODA support groups.

Beyond Codependency

Beyond Codependency PDF Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1592857957
Category : Self-Help
Languages : en
Pages : 276

Book Description
In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next.In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. With personal stories, hard-won insights, and activities, her book teaches the lessons of dealing with shame, growing in self-esteem, overcoming deprivation, and getting past fatal attractions long enough to find relationships that work.

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself PDF Author: Melody Beattie
Publisher: Bluebird
ISBN: 9781035027941
Category : Alcoholics
Languages : en
Pages : 0

Book Description
"A cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie's compassionate and insightful look into codependency - the concept of losing oneself in the name of helping another - has helped to guide millions of readers towards the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behaviour, you may be codependent - and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, offering a clear and achievable path to healing, hope, freedom and happiness.This revised edition includes an all-new chapter on trauma and anxiety - subjects Beattie has long felt need to be addressed within the context of codependency - making it even more relevant today than it was when it first entered the international conversation over thirty-five years ago"--Publisher's description.

Talk, Trust and Feel

Talk, Trust and Feel PDF Author: Melody Beattie
Publisher:
ISBN: 9780894867965
Category : Codependency
Languages : en
Pages : 228

Book Description
For all of us recovering from codependency, especially those working the Twelve Steps, TALK, TRUST, AND FEEL offers reinforcement and inspiring perspectives from 10 of Hazelden's leading voices. Ttheir wise observations help us let go of our desire to change the other person and take responsibility for ourselves as continue our journey toward wholeness. Copyright © Libri GmbH. All rights reserved.

Codependent Forevermore

Codependent Forevermore PDF Author: Leslie Irvine
Publisher: University of Chicago Press
ISBN: 9780226384719
Category : Psychology
Languages : en
Pages : 230

Book Description
She shows how Alex, Paul, Liz, and many others create a sense of self by combining elements of autobiography, culture, and social structure all within the adopted language of psycho-spirituality."--BOOK JACKET.