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Author: Ted Alling Publisher: Issara Kaavinsupon ISBN: Category : Cooking Languages : en Pages : 74
Book Description
Don’t you just love a delicious, succulent slice of fish that melts in your mouth as you’re eating it? It’s true, just about everyone knows how a fish should taste but can you truly say you know how to break down the flavors of the fish well? Fret not! This fish cookbook will not only allow you to confidently declare that you can not only break down the flavor profiles in the given fish recipes, but also properly saut้, grill, and stir-fry or produce a delicious fish soup from fish stock or using fish fillets. The opportunities are endless! What are you waiting for? Grab a copy of this book right now and let’s cook some fish!
Author: Ted Alling Publisher: Issara Kaavinsupon ISBN: Category : Cooking Languages : en Pages : 74
Book Description
Don’t you just love a delicious, succulent slice of fish that melts in your mouth as you’re eating it? It’s true, just about everyone knows how a fish should taste but can you truly say you know how to break down the flavors of the fish well? Fret not! This fish cookbook will not only allow you to confidently declare that you can not only break down the flavor profiles in the given fish recipes, but also properly saut้, grill, and stir-fry or produce a delicious fish soup from fish stock or using fish fillets. The opportunities are endless! What are you waiting for? Grab a copy of this book right now and let’s cook some fish!
Author: Ted Alling Publisher: Createspace Independent Publishing Platform ISBN: 9781539984207 Category : Languages : en Pages : 80
Book Description
Don't you just love a delicious, succulent slice of fish that melts in your mouth as you're eating it? It's true, just about everyone knows how a fish should taste but can you truly say you know how to break down the flavors of the fish well? Fret not! This fish cookbook will not only allow you to confidently declare that you can not only break down the flavor profiles in the given fish recipes, but also properly saut�, grill, and stir-fry or produce a delicious fish soup from fish stock or using fish fillets. The opportunities are endless! What are you waiting for? Grab a copy of this book right now and let's cook some fish!
Author: Gordon Rock Publisher: CreateSpace ISBN: 9781508941392 Category : Languages : en Pages : 84
Book Description
Fish is a great source of protein and Omega 3. Sadly, most people do not cater to the idea of fish cooking and overlook all the health benefits it is packed with. No matter what your reason is for not cooking fish at home, keep it all aside and turn the pages of this amazing fish cookbook, featuring 30 of the easiest and most scrumptious fish recipes for you. This cookbook will help you add fish in your daily diet. This cookbook has compiled recipes of steamed fish, fried fish, half-cooked fish and baked fish. These recipes can be served both at lunch and dinner. Some of them can also be taken as a snack because of the light texture and quick preparation. So enjoy your journey through delicious fish cuisine.
Author: Paul Sacher Publisher: Random House ISBN: 1446445976 Category : Family & Relationships Languages : en Pages : 290
Book Description
Obesity is soaring and is a worldwide epidemic: around 2.4 million children in the UK are affected by overweight. Parents are finding it harder to raise their children healthily due to the multitude of confusing nutritional messages in the media and an abundance of foods high in fat, sugar and salt targeted at children. In this comprehensive guide one of Great Ormond Street's specialist paediatric dietitians, Paul Sacher, not only provides parents with practical and accessible advice on nutrition and healthy eating, but also informs parents on changing their children's long-term behaviours to promote increased activity and a healthier lifestyle. From Kid to Superkid uses a unique three-pronged approach incorporating: - nutrition and diet: use of the glycaemic index to help decrease snacking and prevent weight gain - physical activity: the importance of play and goal setting - behaviour modification: using rewards and goals to improve self-esteem and confidence. With recipes, shopping lists, tips, exercises, case studies and resources, plus a comprehensive programme for life, this is the essential guide for all parents wishing to develop a healthy lifestyle for their child.
Author: Anna Taylor Publisher: Lulu.com ISBN: 1435701283 Category : Cooking Languages : en Pages : 101
Book Description
An excellent collection of fish and seafood recipes along with salads, vegetable sides, biscuits and breads to choose from for meal planning. Chocolate lover deserts also included. Wonderful recipes for entertaining!
Author: Adams Media Publisher: Simon and Schuster ISBN: 1721400168 Category : Cooking Languages : en Pages : 400
Book Description
More than 500 healthy, quick, easy, and delicious recipes with limited sodium, sugar, and fat—perfect for busy families! What’s for dinner? With The Super Big Book of Easy, Delicious, and Healthy Recipes the Whole Family Will Love, the answer to that eternal question has never been easier. In this comprehensive cookbook, you’ll find more than 500 recipes that are quick, easy, healthy and, most importantly, delicious. Each recipe limits sodium, sugar, and fat without sacrificing any flavor, so you can feel good about feeding your family meals they’ll love. Find detailed nutritional statistics along with each recipe, as well as plenty of wholesome meals with minimal prep work, including recipes for slow cookers, casseroles, and one-pot meals that are perfect for your busy schedule. The best part? All meals included are ready in 30 minutes or less! From quick and satisfying breakfasts to fast, flavorful dinners to savory snacks, with The Super Big Book of Easy, Delicious, and Healthy Recipes the Whole Family Will Love, it’s easy to keep your family happy, as well as healthy.
Author: Trent Joslin Publisher: ISBN: Category : Languages : en Pages : 96
Book Description
★★ Buy the Paperback version of this book and get the eBook version included for FREE ★★Fish is an important part of anyone's diet as it provides omega-3 fatty acids which contribute considerably to heart health, brain health, along with improving the mood by lessening depression and anxiety among many other benefits. Sadly, not all people are fond of fish and the solution to that may be knowing how to be more imaginative when it comes to preparing fish and discovering what particular recipe suits each individual the best. Luckily, there are plenty of ways of preparing and cooking fish meals and providing you with plenty of easy-to-follow recipes that anyone can play around with is what this book is all about.In this book you can expect to learn about: -Different classes of fish-Nutritional value of the fish-Preparing the fish prior to cooking-Recipes for many classes of fish-And much more!All it takes is finding a handful of recipes that you can repeatedly make to ensure that you are consistently including fish in your weekly diet. Additionally, when you start playing around with recipes yourself, you will discover what you like and what you don't like which will make it that much easier for you to remain on track since you are tweaking things to your liking.If you are ready to start preparing and cooking fish just the way you like it, then scrolling over to the BUY button and clicking it is the first step.
Author: Dana Carpender Publisher: Quarto Publishing Group USA ISBN: 1610580133 Category : Cooking Languages : en Pages : 500
Book Description
Low-fat or low-carb? A recent New York Times Magazine (July 7, 2002) cover story answered this question and said that Dr. Atkins was right all along, "its not fat that makes us fat but carbohydrates." Though the government has spent hundreds of millions of dollars in research trying to prove that fat is the cause of obesity, there has been a subtle shift in the scientific consensus over the past five years supporting what the low-carb diet doctors have been saying all along: if we eat less carbohydrates, we will lose weight and live longer. One of the toughest challenges of any diet is having enough variety and choices to keep the dieter from losing interest. The most common reason that people abandon their diet is boredom but 500 LOW CARB RECIPES: 500 Recipes, From Snacks to Dessert, That the Whole Family Will Love by Dana Carpender has more than enough recipes to keep even the most finicky dieter on track.With recipes for everything including hors dÆoeuvres, snacks, breads, muffins, side dishes, entrees, cookies, cakes and much more, this is an endless supply for creating meals for the whole family night after night. Whether everyone in the family is on a diet or not, these recipes are proven winners with adults and kids alike.Also included: ·Many one-dish meals for single people--main dish salads, skillet suppers that include meat and vegetables, and hearty soups that are a full meal in a bowl. ·Ideas for breaking out of old ways of looking at food with suggestions that save time and money and change what is considered a normal meal for breakfast, lunch and dinner. ·Information about where to find low-carbohydrate specialty products and descriptions of low-carb specialty foods found in grocery stores everywhere. ·An entire chapter that lists and describes low-carb substitute ingredients such as fats and oils, flour substitutes, liquids, seasonings and sweeteners.Dieters will be pleased to know that they can eat foods like guacamole, omelets, pizza, steak, ham and dessert without giving up great taste and still lose weight. There are enough recipes to create the perfect menu for any holiday of the year--including Thanksgiving. Each of the 500 recipes includes a carbohydrate count to help calculate the total carb intake of each menu.There are more recipes for main dishes and side dishes than most low-carb dieters will ever be able to eat--everything from down-home cooking to ethnic fare; from quick-and-easy weeknight meals to knock-their-socks off party food. 500 LOW CARB RECIPES is the last cookbook any dieter will ever need to buy and certain to be used until the binding is worn out!
Author: Ted Alling
Author: Ted Alling
Author: Ted Alling
Author: Gordon Rock
Author: Paul Sacher
Author: Anna Taylor
Author: Adams Media
Author: Sally Murphy Morris
Author: Trent Joslin
Author: Dana Carpender
Author: Linda Larsen