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Is Your Mind Fertility-Friendly?

Is Your Mind Fertility-Friendly? PDF Author: Jackie Brown
Publisher: Troubador Publishing Ltd
ISBN: 1784624640
Category : Health & Fitness
Languages : en
Pages :

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Book Description
Fertility problems are one of the fastest growing areas of medicine, with failure to conceive causing immense pain and suffering for those looking to get pregnant. Due to increased media hype, many women are entering their thirties terrified that they will struggle to get pregnant. For many women, anxiety about fertility and their ticking body clock starts long before they get pregnant. Is Your Mind Fertility-Friendly? aims to help busy women become aware of the impact stress and negative emotions can have on the body, including the detrimental effects they can have on your fertility. Fertility expert Jackie Brown provides women with the essential information they need to overcome their stress and create the perfect environment to increase fertility. Although many women do not feel particularly stressed, emotions such as worry, anxiety, fear and anger can still evoke the stress response that can interfere with fertility. This book will educate and offer self-help techniques to enable women to take back control of their fertility. Inspired by books such as The Secret by Rhonda Byrne and Conquering Infertility by Dr. Alice Domar, this book is an essential read for those looking to understand fertility.

Is Your Mind Fertility-Friendly?

Is Your Mind Fertility-Friendly? PDF Author: Jackie Brown
Publisher: Troubador Publishing Ltd
ISBN: 1784624640
Category : Health & Fitness
Languages : en
Pages :

View

Book Description
Fertility problems are one of the fastest growing areas of medicine, with failure to conceive causing immense pain and suffering for those looking to get pregnant. Due to increased media hype, many women are entering their thirties terrified that they will struggle to get pregnant. For many women, anxiety about fertility and their ticking body clock starts long before they get pregnant. Is Your Mind Fertility-Friendly? aims to help busy women become aware of the impact stress and negative emotions can have on the body, including the detrimental effects they can have on your fertility. Fertility expert Jackie Brown provides women with the essential information they need to overcome their stress and create the perfect environment to increase fertility. Although many women do not feel particularly stressed, emotions such as worry, anxiety, fear and anger can still evoke the stress response that can interfere with fertility. This book will educate and offer self-help techniques to enable women to take back control of their fertility. Inspired by books such as The Secret by Rhonda Byrne and Conquering Infertility by Dr. Alice Domar, this book is an essential read for those looking to understand fertility.

The Trying Game

The Trying Game PDF Author: Amy Klein
Publisher: Ballantine Books
ISBN: 198481916X
Category : Health & Fitness
Languages : en
Pages : 432

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Book Description
From the author of “Fertility Diary” for the New York Times Motherlode blog comes a reassuring, no-nonsense guide to both the emotional and practical process of trying to get pregnant, written with the smarts, warmth, and honesty of a woman who has been in the trenches. “A compassionate, often funny, well-researched, and ultimately empowering guide.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone There are so many ways to be Not Pregnant: You can be young, old, partnered, or unpartnered. Maybe you have endometriosis. Maybe you don’t have enough eggs or your partner doesn’t have enough sperm. Or maybe there’s nothing wrong except you’re Just. Not. Pregnant. Amy Klein has been there. Faced with fertility obstacles, she quickly became an expert. After nine rounds of IVF, four miscarriages, three acupuncturists, two rabbis, and one reproductive immunologist, she finally became a mother. And she wrote about it all for the New York Times Motherlode blog in her “Fertility Diary” column. Now, Amy has written the book she wishes she’d had when she was trying to get pregnant. With advice from medical experts as well as real women, she outlines your options every step of the way, from questions you should ask to advice on getting your mother-in-law to mind her own beeswax. In this comprehensive road map to infertility, you’ll find topics such as: • whether to freeze your eggs • finding (and affording) a clinic • what to expect during your first IVF cycle • baby envy—aka it’s okay to skip your friend’s shower • whether the alternative route—acupuncture, herbs, supplements—is for you • helpful tips, charts, and more! Empowering, compassionate, and down-to-earth, The Trying Game will show you what to expect when you’re not expecting with heart and humanity when you need it the most.

Positive Pregnancy Mindset

Positive Pregnancy Mindset PDF Author: Lia Summer
Publisher: Independently Published
ISBN: 9781090211064
Category : Health & Fitness
Languages : en
Pages : 250

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Book Description
The pregnancy book that goes deeper. Experience a pregnancy mindset TRANSFORMATION with the scientific background and 13 action step chapters presented in the book. In this science-based book learn about: The power of your Environment in Part I The Power of your Mind in Part II The Power of Taking Action in Part III Do you want to learn about the easiest and probably most influential step one can take on their pregnancy journey? Make use of your mind's potential with easy mental strategies and habits! Science proves how using the mind can support a healthy pregnancy and baby, increase happiness, and let go of anxieties and fear. The book goes beyond mindfulness and meditation and provides insights on why our mindset is of importance for a healthy baby and raises awareness of our environment and the input our thoughts get. It delves into the relevance of mindset, values, self-image, and much more. You are guided to create a health and happiness supporting mindset. And this is not rocket science. The book is for pregnant women, especially first-time moms or women who plan to conceive, who are willing to invest in their mind now for an even smoother and easier pregnancy and parenting journey in the long run. The complete guide, which inspires to take action and make use of the mind's potential, can lead to a true transformation. Not only do the strategies have the power to prevent depression during pregnancy and postpartum, but they also increase happiness levels and life satisfaction. Use the power of the mind when you are expecting or want to get pregnant soon. Mindset is crucial in all areas of life. This is true for pregnancy as well, where it impacts the body and baby through the nervous and hormonal systems. According to the Dalai Lama it is our mind that determines our HAPPINESS, far more than our circumstances. Get inspired and create your individual Baby Mindset with the help of this book!

Fully Fertile

Fully Fertile PDF Author: Tami Quinn
Publisher: Simon and Schuster
ISBN: 1844093751
Category : Health & Fitness
Languages : en
Pages : 280

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Book Description
The healing powers of traditional yoga, Oriental medicine, nutrition, and other mind/body techniques are accessible with this do-it-yourself manual for women who are struggling with infertility or just looking to improve their odds of conception. Natural methods based on Integrative Care for Fertility™ use a holistic approach to demonstrate how a home-based holistic fertility program can improve mind, body, and spirit, and in turn, maximize chances for conceiving. Photographs are provided to illustrate the proper yoga postures, and interspersed stories from yoga practitioners and experts present real-life struggles of infertility patients and victories that will inspire all women who are trying for a healthy pregnancy and birth. With more than 30 pages of new information, this updated edition also includes a study guide.

Trying to Get Pregnant (and Succeeding)

Trying to Get Pregnant (and Succeeding) PDF Author: Marisa Peer
Publisher: Createspace Independent Pub
ISBN: 9781469942179
Category : Health & Fitness
Languages : en
Pages : 198

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Book Description
Marisa Peer's unique brand of hypnotherapy is truly life changing the proof is overwhelming her last book has over 245 five star customer reviews, with readers saying again and again how their lives have completely turned around since reading Marisa's book. Now in her fantastic new book Trying to Get Pregnant (and Succeeding) Marisa gives you the tools to get pregnant quickly and easily in a programme that is effortless and rewarding. Marisa's tried and tested programme is a natural way to increase your fertility. Her powerful hypnotic language and effective techniques mean that just reading the book enables you to change negative thought patterns that have been supressing and blocking your fertility without you knowing it. Marisa uses her revolutionary method of reprogramming the brain to alter any blocks related to pregnancy, birth and motherhood. Addressing women with every kind of infertility problem and women who are planning or undergoing IVF, Marisa's powerful techniques, which are not to be found anywhere else, lie in the process of reading the book. Trying to Get Pregnant (and Succeeding) is an exciting book that enables any women struggling to get pregnant to deliver a healthy baby, even if they've been told they were infertile. It works on multiple levels using techniques including powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative blocks about pregnancy and birth whilst improving your fertility. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Marisa Peer was voted Britain's Best Therapist and is listed in The Tatler guide to Britain's very best Doctors and specialists she has a unique ability to help people with fertility problems. Written in the highly engaging style she is renowned for, Marisa speaks to you on an extremely personal level and tailors her proven methods in boosting conception to your unique needs. Unlike other books, not only does her programme naturally boost fertility but it can do so by your next cycle. If you want to have a baby the most important tool to boost your fertility is your mind. This book offers hope for all women with fertility issues, so if you are struggling with unexplained infertility or secondary infertility Marisa's brand new book shows you how to get pregnant fast. With Marisa's proven programme you can increase your fertility, improve your ability to conceive naturally, or with IVF, and then carry your perfect baby to full term.

The Energetic Fertility Method?

The Energetic Fertility Method? PDF Author: Nancy M. Mae
Publisher: Balboa Press
ISBN: 9781504362443
Category : Body, Mind & Spirit
Languages : en
Pages : 230

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Book Description
The Energetic Fertility Method(TM) Tools for a Healthy Conception and Beyond synthesizes principles of energy medicine and applies them to fertility to help you conceive. Using the chakra system as a guide, it presents step-by-step advice on how to gain a deeper awareness of your body, mind and spirit in order to bring then into alignment for a healthy conception. Discussing everything from how your relationship to your body affects fertility, the impact of secrets, and much more, Nancy Mae offers a roadmap that can help you achieve the family you've always envisioned. This groundbreaking book will not only prepare you for the journey of fertility, it will provide you with tools that you can use for the rest of your life.

Twelve Weeks to Fertility

Twelve Weeks to Fertility PDF Author: Michelle LeClaire O'Neill
Publisher: Writers Club Press
ISBN: 9780595148417
Category : Family & Relationships
Languages : en
Pages : 160

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Book Description
Here you will learn to balance your body and mind to create the perfect environment for you to conceive a healthy baby. With many practical tips on how to learn the powerful techniques for creating a fertile atmosphere in your body, life and relationships, this book is an indispensable guide for the fertility process. You will also have the opportunity to learn the latest mind and body program to create better health, greater intelligence, self-realization and actualization for you, your partner and your baby.

The Infertility Workbook

The Infertility Workbook PDF Author: Barbara Blitzer
Publisher: New Harbinger Publications
ISBN: 160882568X
Category : Health & Fitness
Languages : en
Pages : 160

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Book Description
If you and your partner have struggled with fertility issues, you’re well aware of the emotional roller coaster of confusion, frustration, and disappointment that infertility can set in motion. This book offers a comprehensive set of mind-body techniques you can use to help improve fertility from the comfort of your home and make the most of in vitro fertilization (IVF) or other fertility treatments. The stress reduction exercises, coping strategies, and simple lifestyle changes in The Infertility Workbook have been shown in research studies to improve fertility and increase pregnancy rates for couples. As you work through the book, you’ll develop the skills you need to make peace with your body, let go of your fears, and help increase your chance of pregnancy. The book includes exercises and worksheets for: •Understanding how worry and stress affect fertility •Finding and working with a fertility specialist •Coping with envy, disappointment, and blame •Making the lifestyle choices that can help you conceive

It's Conceivable!

It's Conceivable! PDF Author: Lynsi Eastburn
Publisher:
ISBN: 9781973861768
Category :
Languages : en
Pages : 190

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Book Description
"I just know there's a baby there... I just know it!... These words are ever familiar to Board Certified Hypnotherapist and Instructor Lynsi Eastburn. Edana Lynne was conceived naturally in 2003, after her mom, Jennifer Harris, underwent just one hypnotherapy session with Eastburn. Even after 11 years of infertility marked by dozens of medical procedures and drugs, Edie's mom "knew there was a baby there." Eastburn believed her. Today, 2-year-old Edie is eagerly awaiting the arrival of her baby brother, due in November 2006.

The Fertile Secret: Guide to Living a Fertile Life

The Fertile Secret: Guide to Living a Fertile Life PDF Author: Robert Kiltz
Publisher: Lulu.com
ISBN: 0983845891
Category : Science
Languages : en
Pages : 80

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Book Description
The Fertile Secret: Guide to Living a Fertile Life is a comprehensive tool for improving your fertility. This unique blend of Eastern and Western medicine prepares the reader for a life-changing journey to a healthy and fertile life. Focusing on the body's natural ability to evolve and change, Dr. Kiltz highlights the many ways that you can take an active role in your fertility. Whether you are conceiving naturally or with the help of Assisted Reproductive Technologies (ART), this guide will serve as a personal and intimate resource along the way. Focusing on the 10 core facets of fertility wellness, The Fertile Secret: Guide to Living a Fertile Life offers multiple tools to support you on your journey. While conceiving is the ultimate goal, you will find revitalized fertility in all aspects of your life as you become more present, aware, and peaceful. You will embody fertility, in its truest form.