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Author: Erin Stutland Publisher: Hay House, Inc ISBN: 1401955282 Category : Self-Help Languages : en Pages : 273
Book Description
Mind-body wellness and fitness expert combines mantra, self-reflection, and movement into an accessible 14-day routine for manifesting your best self. Holistic wellness and fitness expert Erin Stutland harnesses all the body's mental, physical, and spiritual energy in her tri-fold approach to creating change. When you move your body while repeating mantras--speaking your desires aloud--manifesting is no longer a purely intellectual exercise or an occasional craft project. Instead, you are expressing your passion through your voice and your body, putting every ounce of your energy in service of what you want. Each chapter breaks down one mantra to use to focus on a key step to achieving your best self, including unearthing your desires, releasing resistance, and taking inspired action. Alongside each mantra, Stutland provides stories from her own life and those of her clients, a meditation or visualization, a journaling exercise, and an easy movement to accompany the mantra to help enhance its resonant power. And to put it all together, you are provided with a 14-day plan so you can design the life you want, infusing the power of movement, mantra, and self-reflection.
Author: Erin Stutland Publisher: Hay House, Inc ISBN: 1401955282 Category : Self-Help Languages : en Pages : 273
Book Description
Mind-body wellness and fitness expert combines mantra, self-reflection, and movement into an accessible 14-day routine for manifesting your best self. Holistic wellness and fitness expert Erin Stutland harnesses all the body's mental, physical, and spiritual energy in her tri-fold approach to creating change. When you move your body while repeating mantras--speaking your desires aloud--manifesting is no longer a purely intellectual exercise or an occasional craft project. Instead, you are expressing your passion through your voice and your body, putting every ounce of your energy in service of what you want. Each chapter breaks down one mantra to use to focus on a key step to achieving your best self, including unearthing your desires, releasing resistance, and taking inspired action. Alongside each mantra, Stutland provides stories from her own life and those of her clients, a meditation or visualization, a journaling exercise, and an easy movement to accompany the mantra to help enhance its resonant power. And to put it all together, you are provided with a 14-day plan so you can design the life you want, infusing the power of movement, mantra, and self-reflection.
Author: Erin Stutland Publisher: ISBN: 1401955274 Category : Body, Mind & Spirit Languages : en Pages : 273
Book Description
Sutland offers nine foundational mantras in her tri-fold approach to creating change, holistic wellness and fitness, and she will help you harness your body's mental, physical and spiritual energy in service to what you want.
Author: Goce Nikoloski Publisher: Artof4elements ISBN: 9995754150 Category : Self-Help Languages : en Pages : 78
Book Description
Chanting Mantras with Best Chords Singing words of mantras, prayers or devotional songs we become the transcendental vibration of the sound we repeat, we become pure love and joy. Meditation, contemplation, mantras and prayers from all around the world are becoming a spiritual force leading towards more love on Earth. The Guide to Chanting Mantras with Best Chords is a perfect chanting mantras guide for beginners, designed to inspire your spiritual search and meditation journey into the world of mantras and mantra singing. The Guide to Mantra Chanting with best Chords analyses over 50 mantras, their spiritual meaning, lyrics and chords and it explores: - Hindu sacred mantras - Buddhist mantras - Sufi Chants - New-Consciousness Mantras in English
Author: Nehemiah Davis Publisher: Xlibris Corporation ISBN: 1453525211 Category : Body, Mind & Spirit Languages : en Pages : 204
Book Description
The Ancient Language of the Soul: The Mystic Knowledge of Mantra, Nehemiah Davis (Author). Discover an ancient science of manipulating subtle and gross pranas through sound vibrations. In this book, author Nehemiah Davis shares the knowledge on the relationship between mantra and the Soul. Mantra is actually the language of the Soul; its the sound vibrations used by the Soul to modify aspects of the Shakti powers into mind substance, astral, and physical matter. This book will help you to understand the essence of mantra, and gain a greater appreciation for it. Learn how to tap into the power of mantra and discover why the mantra power works. As you unveil the mystic knowledge of mantra, you can also explore how mantric sounds manipulate the cosmic energies or pranas of the Chakra System, the Nadi System, and Auric bodies. This is a 204-page intense book on the subject of Mantra Sastra (knowledge); it gives an in-depth look into the subtle operations of the manifested consciousness of man and its relationship with mantra. It also shows the effects mantra chanting has on your body, mind, and Soul. The book is complete with an introduction to the subject and a total of twelve chapters with a glossary, bibliography, and index. All this and so much more are unraveled here.
Author: Jennifer Karns Alexander Publisher: JHU Press ISBN: 0801893305 Category : Technology & Engineering Languages : en Pages : 268
Book Description
Winner, 2010 Edelstein Prize, Society for the History of Technology Efficiency—associated with individual discipline, superior management, and increased profits or productivity—often counts as one of the highest virtues in Western culture. But what does it mean, exactly, to be efficient? How did this concept evolve from a means for evaluating simple machines to the mantra of progress and a prerequisite for success? In this provocative and ambitious study, Jennifer Karns Alexander explores the growing power of efficiency in the post-industrial West. Examining the ways the concept has appeared in modern history—from a benign measure of the thermal economy of a machine to its widespread application to personal behaviors like chewing habits, spending choices, and shop floor movements to its controversial use as a measure of the business success of American slavery—she argues that beneath efficiency's seemingly endless variety lies a common theme: the pursuit of mastery through techniques of surveillance, discipline, and control. Six historical case studies—two from Britain, one each from France and Germany, and two from the United States—illustrate the concept's fascinating development and provide context for the meanings of, and uses for, efficiency today and in the future.
Author: David Frawley Publisher: Lotus Press ISBN: 0910261946 Category : Health & Fitness Languages : en Pages : 200
Book Description
Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this comprehensive work, the author elaborates the essential truths about cosmic sound, and how we can employ important mantras for healing, transformation and inner awakening.
Author: Erin Stutland
Author: Erin Stutland
Author: Erin Stutland
Author: Goce Nikoloski
Author: Nehemiah Davis
Author: Jennifer Karns Alexander
Author: David Frawley
Author: 
Author: Malcolm MacDonald
Author: Edward Balfour
Author: Edward Balfour