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Author: Daniel J. Levitin Publisher: Penguin ISBN: 0698157222 Category : Psychology Languages : en Pages : 399
Book Description
New York Times bestselling author and neuroscientist Daniel J. Levitin shifts his keen insights from your brain on music to your brain in a sea of details. The information age is drowning us with an unprecedented deluge of data. At the same time, we’re expected to make more—and faster—decisions about our lives than ever before. No wonder, then, that the average American reports frequently losing car keys or reading glasses, missing appointments, and feeling worn out by the effort required just to keep up. But somehow some people become quite accomplished at managing information flow. In The Organized Mind, Daniel J. Levitin, PhD, uses the latest brain science to demonstrate how those people excel—and how readers can use their methods to regain a sense of mastery over the way they organize their homes, workplaces, and time. With lively, entertaining chapters on everything from the kitchen junk drawer to health care to executive office workflow, Levitin reveals how new research into the cognitive neuroscience of attention and memory can be applied to the challenges of our daily lives. This Is Your Brain on Music showed how to better play and appreciate music through an understanding of how the brain works. The Organized Mind shows how to navigate the churning flood of information in the twenty-first century with the same neuroscientific perspective.
Author: Daniel J. Levitin Publisher: Penguin ISBN: 0698157222 Category : Psychology Languages : en Pages : 399
Book Description
New York Times bestselling author and neuroscientist Daniel J. Levitin shifts his keen insights from your brain on music to your brain in a sea of details. The information age is drowning us with an unprecedented deluge of data. At the same time, we’re expected to make more—and faster—decisions about our lives than ever before. No wonder, then, that the average American reports frequently losing car keys or reading glasses, missing appointments, and feeling worn out by the effort required just to keep up. But somehow some people become quite accomplished at managing information flow. In The Organized Mind, Daniel J. Levitin, PhD, uses the latest brain science to demonstrate how those people excel—and how readers can use their methods to regain a sense of mastery over the way they organize their homes, workplaces, and time. With lively, entertaining chapters on everything from the kitchen junk drawer to health care to executive office workflow, Levitin reveals how new research into the cognitive neuroscience of attention and memory can be applied to the challenges of our daily lives. This Is Your Brain on Music showed how to better play and appreciate music through an understanding of how the brain works. The Organized Mind shows how to navigate the churning flood of information in the twenty-first century with the same neuroscientific perspective.
Author: Daniel Levitin Publisher: Penguin UK ISBN: 0241965799 Category : Self-Help Languages : en Pages : 528
Book Description
Author and neuroscientist Daniel Levitin tackles the problems of twenty-first century information overload in his New York Times bestselling book The Organized Mind. 'The Organized Mind is smart, important, and as always, exquisitely written' - Daniel Gilbert, Harvard University, author of Stumbling on Happiness Overwhelmed by demands on your time? Baffled by the sheer volume of data? You're not alone: modern society is in a state of information overload. The Organized Mind investigates this phenomenon and the effect it has on us, analysing how and why our brains are struggling to keep up with the demands of the digital age. The twenty-first century sees us drowning under emails, forever juggling six tasks at once and trying to make complex decisions ever more quickly. Using a combination of academic research and examples from daily life, neuroscientist and bestselling author Daniel Levitin explains how to take back control of your life. This book will take you through every aspect of modern life, from healthcare to online dating to raising kids, showing that the secret to success is always organization. Levitin's research is surprising, powerful and will change the way you see the world. It's time to learn why there's no such thing as multitasking, why email is so addictive and why all successful people need a junk drawer. In a world where information is power, The Organized Mind holds the key to harnessing that information and making it work for you. Dr. Daniel J. Levitin has a PhD in Psychology, training at Stanford University Medical School and UC Berkeley. He is the author of the No. 1 bestseller This Is Your Brain On Music (Dutton, 2006), published in nineteen languages, and The World in Six Songs (Dutton, 2008) which hit the bestseller lists in its first week of release. Currently he is a James McGill Professor of Psychology, Behavioral Neuroscience and Music at McGill University in Montreal, Canada.
Author: Noah Daniels Publisher: BookRix ISBN: 3739645326 Category : Self-Help Languages : en Pages : 79
Book Description
Have you ever thought that maybe you had too much on? That you'd work better if you had less on your mind? Imagine how free you'd feel. Much less stressed and able to think clearly for the first time! Believe it or not, feeling the way you are now is not normal you don't have to be overloaded. Can You Imagine Working Twice As Fast? A lot of us dream about finishing our days early, about getting all our work done and then spending the rest of our time relaxing and pursuing our dreams. We all know that's possible. You can work more efficiently and you can work faster. But we suffer from so much information overload that it can be difficult to even think straight, let alone faster! Which is why it's so important that we overcome this and improve. Make Overload A Thing Of The Past Peope always talk about emulating the truly successful, and when we look at those who excel in their fields, they focus on single topics and dominate them. They don't cloud their brains with unneeded information like the rest of us and they don't stress about things which are out of their control. This is all mental and you can't just flick a switch and obtain this mindset. You must follow in the footsteps of those before you and understand why they've earned this mindset. This can take years. Decades. That's why we've created a detailed and informative guide that will give you guidance on how YOU can rid yourself of information overload and work more efficiently and effectively.
Author: Scott Green Publisher: Booktango ISBN: 1468961063 Category : Self-Help Languages : en Pages :
Book Description
I want to thank you for checking out the book, “Awaken Organized Mind: Organized Mind: How To Rewire Your Brain To Stop Bad Habits & Addiction In 30 Easy Steps”. This book contains proven steps and strategies on how to organize your mind to help you overcome bad habits in your life. It will help you understand how your mind works. It will give you easy steps on how you can beat bad habits and addictions that are preventing you from living your life to the fullest.
Author: Scott Green Publisher: Booktango ISBN: 1468961764 Category : Self-Help Languages : en Pages :
Book Description
Welcome and thank you for checking out Organized Mind: How to Think Straight and Make ALL the Right Decisions in 30 Easy Steps! No matter how small or big it might be; every single decision you make today will have an impact on your future. Be it financially, socially, emotionally, or even psychologically – small decisions can easily pile up and lead to huge successes or grave failures. In this book, you will learn 30 Steps on how to take control of your mind and push your willpower to the right direction. These steps include methods and strategies on how to improve your motivation, improve your health, strengthen your connections, overcome your fears, and reduce stress.
Author: Scott Green Publisher: Booktango ISBN: 146896206X Category : Self-Help Languages : en Pages :
Book Description
Math and Science are, without a doubt, some of the most difficult subjects in school. These subjects require you to learn different methods, formulas, and terminologies, and most of the time they can be too much to handle. With the help of this book, you will learn how to tackle the heavy mental workload required by these subjects in the most efficient manner. Using just 30 simple steps, you will learn how to breeze through math and science, and in the end, you will also find out that studying can be fun.
Author: Paul Hammerness Publisher: Harlequin ISBN: 1488077169 Category : Self-Help Languages : en Pages : 257
Book Description
IF YOU’VE EVER LOST YOUR KEYS, MISSED AN APPOINTMENT OR BEEN DISTRACTED BY A FRIVOLOUS EMAIL, THEN THIS BOOK IS FOR YOU. The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain’s extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions. This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful and more productive and rewarding. You’ll learn how to: ¥ Regain control of your frenzy ¥ Embrace effective uni-tasking (because multitasking doesn’t work) ¥ Fluidly shift from one task to another ¥ Use your creativity to connect the dots This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.
Author: Renate Nummela Caine Publisher: Corwin Press ISBN: 1412961068 Category : Education Languages : en Pages : 305
Book Description
With updated research, revised sections on leadership, and new anecdotes, this second edition helps teachers and students reach higher performance levels based on how the brain learns.
Author: Daniel J. Levitin
Author: Daniel J. Levitin
Author: Daniel Levitin
Author: Noah Daniels
Author: Scott Green
Author: Scott Green
Author: Scott Green
Author: Paul Hammerness
Author: Harry Lorayne
Author: Renate Nummela Caine
Author: