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The Sacred Self-Care Oracle

The Sacred Self-Care Oracle PDF Author:
Publisher:
ISBN: 1401958699
Category :
Languages : en
Pages : 153

Book Description


The Sacred Self-Care Oracle

The Sacred Self-Care Oracle PDF Author:
Publisher:
ISBN: 1401958699
Category :
Languages : en
Pages : 153

Book Description


Nourish Your Temple, Embrace Your Glow

Nourish Your Temple, Embrace Your Glow PDF Author: Flor Ana
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 128

Book Description
nourish your temple, embrace your glow is a poetic guide to self-care, inspired by Goddess Provisions' Self-Care Rituals oracle deck for self-care, written for anyone in need of a little self-care, and mainly for women also in need of a little extra self-love, by Flor Ana, author of Perspective (and other poems) and The Language of Fungi & Flowers. In the paperback edition, you will embark on the journey of self-care with author Flor Ana and read about self-care activities and rituals while being able to explore each poem further through the blank or prompted page beside each poem, in essence, making the reader a co-author of this book. The ebook edition includes the original 52 poems of the paperback edition but does not include the blank pages or prompts.

An Invitation to Trust Self Love and Self Care Oracle Cards

An Invitation to Trust Self Love and Self Care Oracle Cards PDF Author: Kate M. Foster
Publisher:
ISBN: 9780648053033
Category :
Languages : en
Pages :

Book Description
This beautiful 70 card oracle deck has been lovingly created as a source of guidance, support and inspiration for your unique journey to self love and self care. These cards provide the peace, courage and wisdom you need to listen to and nurture you.

Sacred Rest and Reset Retreat Journal

Sacred Rest and Reset Retreat Journal PDF Author: Jillian Pyle
Publisher: Hay House, Inc
ISBN: 1401974384
Category :
Languages : en
Pages : 113

Book Description
Retreats can be truly life-changing, transformative experiences. This journal exists with one purpose- to offer guidance and support that will inspire you to create the time and space needed for a personal retreat and to make the most of this healing experience. Taking a retreat can be as simple as logging off from the world to just BE. You don't need to take an indulgent beach vacation or join a yoga program on a mountaintop to make space in your life for calm and reflection-you can simply spend a restorative weekend at home just for you if that is what feels right. It's a unique experience of embracing stillness and offers the space to reconnect and reflect, often leading to incredible moments of self-discovery and awareness that make a retreat a retreat. This journal makes planning your time a breeze and self-reflection approachable with the help of guided prompts, to-do lists, and reflections. It will also help you stay accountable to act on what you've discovered during your sacred time of rest and reflection.

The Sacred Cycles Journal

The Sacred Cycles Journal PDF Author: Jill Pyle
Publisher:
ISBN: 1401970354
Category :
Languages : en
Pages : 129

Book Description
Connect with the ancient pulse of the Earth's wisdom through your Sacred Cycles - Moon phases, menstruation, seasons, flora and fauna, and the passage of time - to seek guidance, deepen your intuition and honour your body. Let this journal act as your guide as you begin to embark on the sacred journey of cycle tracking. Inside you'll find passages of moon wisdom, cycle tracking prompts, monthly bleeding rituals, and more. Step outside your comfort zone and travel deeper within your mind, body, and soul. Learning how to track your cycles is an empowering way to connect to your body and the natural world. As you learn to track your cycle and discover the patterns within it, you'll find peace in navigating the ebbs and flows.

Sacred Self-care

Sacred Self-care PDF Author: Chloe Isidora
Publisher: Hachette UK
ISBN: 1783253312
Category : Self-Help
Languages : en
Pages : 192

Book Description
'Chloe is an absolute gem. As an early mentor and then friend I watched her turn her creative gifts from fashion into something so giving and nurturing. She draws on her experience of the yin and yang of life to offer women something tangibly spiritual to incorporate into their modern lives. I've watched her turn three back to back challenging events into rocks to leap into the great unknown and become the softest, strongest gem.' - Jasmine Hemsley During the average day, most people's time is consumed by thinking 'I need to do this. Can't forget that. How did I come across? What did that person think of me? Why are they acting like that?' Our endless thoughts can run havoc and often cause a state of stress and anxiety - the mind can be a very useful and brilliant tool, but when we slip into unhelpful thought patterns, with the same story going around and around on repeat, it's exhausting. In Sacred Self-Care, Chloe Isidora offers an antidote, with ceremonies and rituals that ease the mind and connect you to your heart space. Rituals can range from the smallest act, such as lighting a candle or blessing your food, to a ceremony involving many people singing and dancing. These processes encourage you to slow down, to honour the moment and to connect to something greater than yourself. Learn how to create a sacred space, hold a ceremony and weave ritual into everyday life. Through practices suggested throughout the book, you will create opportunities throughout the day, week and year to experience reconnecting and receive your own inner guidance, recognizing the feeling of following your joy, just as Chloe herself has. Chapters include: Sacred self-loving Affairs of the heart Feminine empowerment rituals Celebrations Gathering with friends Staying connected

The Sacred Medicine

The Sacred Medicine PDF Author: Asha Frost
Publisher: Hay House, Inc
ISBN: 1401966780
Category :
Languages : en
Pages : 202

Book Description


Self-Care for Empaths

Self-Care for Empaths PDF Author: Tanya Carroll Richardson
Publisher: Simon and Schuster
ISBN: 1507214138
Category : Self-Help
Languages : en
Pages : 192

Book Description
Balance your unique emotional and energetic sensitivities—and avoid taking on other people’s feelings—with these 100 practical activities, rituals, and quizzes, designed specifically for empaths everywhere! If you are an empath, you understand that your unique sensitivity—unusually high awareness of surrounding emotions and energies—can sometimes feel like a challenge. You may find yourself overwhelmed by large groups, worn out by other people’s emotions, or inexplicably uncomfortable in certain places. Finding the time and space—and having the empath-specific tools—to rest, recharge, and reconnect with your own emotions and energy is vital for your self-care. Finally, there’s a book that helps you do just that! In Self-Care for Empaths, you’ll find 100 exercises, quizzes, and rituals that you can incorporate in your daily life to keep you feeling centered, grounded, and energized, including: -Techniques to help you avoid becoming overwhelmed and drained, like building in healthy retreat and recovery time. -Tools for setting stronger boundaries, like learning how to tune in or more mindfully tune out of other people’s energies and emotions. -Tricks for remembering that you’re not responsible for other people’s emotions so you can avoid people-pleasing, rescuing, and codependency. -And tips for honoring your personal gifts and skills, like exercises to connect to the deeper meaning and purpose of your empath nature. With Self-Care for Empaths, you’ll learn how easy it can be to incorporate self-care techniques into your daily routine to stay relaxed, refreshed, and enjoy the magic of your empath abilities.

The Modern Witch's Guide to Natural Magick

The Modern Witch's Guide to Natural Magick PDF Author: Tenae Stewart
Publisher: Simon and Schuster
ISBN: 1510768092
Category : Body, Mind & Spirit
Languages : en
Pages : 282

Book Description
A magickal handbook for working with the cycles of nature through accessible recipes, rituals, and herbalism! The natural world is composed of complex, intersecting, and overlapping cycles. We experience these cycles as the passing of the seasons, moon phases, and twelve constellations of astrology. Working with natural magick is an excellent way to ground the energy of the cosmos in our real, practical experience of the world. In The Modern Witch’s Guide to Natural Magick, cottage witch Tenae Stewart shares her knowledge of natural magick to celebrate and channel the energy of life’s seasons. This magickal guide offers sixty recipes and rituals for connecting with nature and explores how devoting time and energy to these practices can benefit your daily life. Elements of natural magick practices explored in The Modern Witch's Guide to Natural Magick include: The basics of blending teas and oils for relaxation and celebration The metaphysical and magickal properties of common plants Natural recipes and rituals to celebrate and channel the energy of each season Incorporating these natural practices into your lifestyle through a morning cup of tea or evening anointing oil can be quick, easy, seasonal, and magickal. Confidently embrace nature’s cycles with a little help from The Modern Witch’s Guide to Natural Magick.

Astrology Self-Care: Taurus

Astrology Self-Care: Taurus PDF Author: Sarah Bartlett
Publisher: Hachette UK
ISBN: 1399704621
Category : Body, Mind & Spirit
Languages : en
Pages : 87

Book Description
So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. That's OK! Maybe you just haven't found the right self-care habits that relate to your specific star sign! You're a Taurus - you need gardening, painting and cooking up your favourite dish! Your body is a temple and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs - we know you Taurus are focused and hard-working, so let us empower you to take care of yourself and vitalise your mind, body and spirit to be your best self. * Each book focuses on a wide range of easy and inspiring self-care practices and rituals specifically geared to your sun-sign personality, providing all the information you'll need to understand your sun-sign qualities and potentials and how to enhance these personal strengths. Other books in the series Astrology for Self-Care series include: Aries, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, Pisces