50 Trail Runs in Washington

50 Trail Runs in Washington PDF Author: Cheri Pompeo Gillis
Publisher: The Mountaineers Books
ISBN: 9780898867152
Category : Sports & Recreation
Languages : en
Pages : 244

Book Description
* Includes trail runs in Bellingham, the North and South Cascade Range, the Olympic Peninsula, urban areas, and eastern Washington * Guidebook contains mileage of trails, elevation profiles, maps, and photos * Offers helpful trail running tips for getting started, trail etiquette, and more Trail running is a ever-more popular sport that provides a unique way to exercise while enjoying spectacular scenery. While there are many hiking guidebooks for Washington, this is the first state-wide, comprehensive trail running guidebook. 50 Trails Runs in Washington offers everything from where to go, what to bring, how to get there, and what to expect on the trail. Includes trail running descriptions of varied lengths -- from four miles to 34 miles, accompanied by maps, photos, and elevation profiles. Washington's trail runners will never be left wondering where to run again.

Trail Running Guide to Western Washington

Trail Running Guide to Western Washington PDF Author: Mike McQuaide
Publisher:
ISBN: 9781570612732
Category : Running
Languages : en
Pages : 0

Book Description
Runners everywhere are leaving the blacktop in search of great off-road runs. This unique guide to western Washington describes over 50 routes and includes distance, difficulty, trail conditions, photographs and detailed maps.

50 Trail Runs in Southern California

50 Trail Runs in Southern California PDF Author: Stan Swartz
Publisher: The Mountaineers Books
ISBN: 9780898867008
Category : Jogging
Languages : en
Pages : 0

Book Description
Hit the trail with this expert guide to the hottest trails in Southern California, the first in a new series from "Trail Runner" magazine. Three seasoned trail runners offer advice on this increasingly popular sport. 60 photos. 51 maps. Elevation profiles.

Best Trail Runs Seattle

Best Trail Runs Seattle PDF Author: Adam Chase
Publisher: Rowman & Littlefield
ISBN: 1493025171
Category : Sports & Recreation
Languages : en
Pages : 240

Book Description
Best Trail Runs Seattle features nearly forty of the best trail runs within an hour or so of downtown—complete with color photos, maps, and detailed specs and trail descriptions. Full of inspirational photos throughout, this book includes practical maps, elevation gains, and key information on training, safety, and must-see attractions along the way.

Trail Runners Guide to San Francisco Bay Area

Trail Runners Guide to San Francisco Bay Area PDF Author: Jessica Lage
Publisher: ReadHowYouWant.com
ISBN: 1458784312
Category : Sports & Recreation
Languages : en
Pages : 462

Book Description
Trail Runner's Guide; San Francisco Bay Area covers the best trail runs in the region's parklands and open spaces. This informative guide provides the detailed routes with descriptions of terrain, views, and vegetation from a runner's perspective. 50 featured routes, from 2 to 22 miles, plus alternative routes from every trailhead. Topographic maps with easy directions on facing pages. Simple to copy and carry in your pocket. An elevation profile, and at-a-glance trail conditions and regulations for each run, plus equipment, safety, and running tips.

Hiking through History Washington

Hiking through History Washington PDF Author: Nathan Barnes
Publisher: Rowman & Littlefield
ISBN: 149301188X
Category : Sports & Recreation
Languages : en
Pages : 240

Book Description
A beautiful, full-color guidebook to more than 40 of the best hikes following the history of the state of Washington.

The Best Front Range Trail Runs

The Best Front Range Trail Runs PDF Author: Peter N Jones
Publisher: Mountaineers Books
ISBN: 1937052125
Category : Sports & Recreation
Languages : en
Pages : 250

Book Description
• 50 trail runs selected for the beauty of the scenery, the variety of the terrain, and the range of difficulty levels • Complete trail descriptions, highlights, directions, and color photos, maps, and elevation profiles • Quotes on each trail from local legends and professional runners Beginners and experienced trail runners alike will revel in the publication of this guide, which takes the guesswork out of choosing a trail to run along Colorado’s Front Range. Covering 50 trails from Fort Collins to Colorado Springs, this book highlights the best running trails chosen for their singletrack terrain, spectacular views, challenging routes, and proximity to major population centers. Each trail write-up includes the essential information one needs to quickly find and enjoy a spectacular run: map, elevation profile, directions, trail description, and more.

Day Hiking

Day Hiking PDF Author: Craig Romano
Publisher: The Mountaineers Books
ISBN: 9781594850479
Category : Sports & Recreation
Languages : en
Pages : 364

Book Description
CLICK HERE to download author Craig Romano's favorite hike from the book, Bogachiel Peak * More than 100 day hikes, with options for linking them to longer routes * Compact, easy-carry size * Two color maps, charts and elevation profiles This handsome guide is full of charts and easy-to-find information that will help you quickly select your ideal hike. And once you're on the trail, you'll enjoy the sidebars on flora and fauna, and historical highlights that accompany many of the routes. There is a full-color front map and then two-color section maps, along with clear driving directions to the trail head, options for nearby camping, ratings for trail difficulty and photos of what you'll see on your hike. Hikes are typically less than 12 miles round trip. The Day Hiking series guidebooks are the most comprehensive and attractive trail guides available for Washington state. **Mountaineers Books designates 1 percent of the sales of select guidebooks in our Day Hiking series toward volunteer trail maintenance. Since launching this program, we've contributed more than $14,000 toward improving trails. For this book, our 1 percent of sales is going to Washington Trails Association (WTA). WTA hosts more than 750 work parties throughout Washington's Cascades and Olympics each year, with volunteers clearing downed logs after spring snowmelt, cutting away brush, retreading worn stretches of trail, and building bridges and turnpikes. Their efforts are essential to the land managers who maintain thousands of acres on shoestring budgets.

Running Home

Running Home PDF Author: Katie Arnold
Publisher: Random House Trade Paperbacks
ISBN: 0425284670
Category : Biography & Autobiography
Languages : en
Pages : 402

Book Description
In the tradition of Wild and H Is for Hawk, an Outside magazine writer tells her story—of fathers and daughters, grief and renewal, adventure and obsession, and the power of running to change your life. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE I’m running to forget, and to remember. For more than a decade, Katie Arnold chased adventure around the world, reporting on extreme athletes who performed outlandish feats—walking high lines a thousand feet off the ground without a harness, or running one hundred miles through the night. She wrote her stories by living them, until eventually life on the thin edge of risk began to seem normal. After she married, Katie and her husband vowed to raise their daughters to be adventurous, too, in the mountains and canyons of New Mexico. But when her father died of cancer, she was forced to confront her own mortality. His death was cataclysmic, unleashing a perfect storm of grief and anxiety. She and her father, an enigmatic photographer for National Geographic, had always been kindred spirits. He introduced her to the outdoors and took her camping and on bicycle trips and down rivers, and taught her to find solace and courage in the natural world. And it was he who encouraged her to run her first race when she was seven years old. Now nearly paralyzed by fear and terrified she was dying, too, she turned to the thing that had always made her feel most alive: running. Over the course of three tumultuous years, she ran alone through the wilderness, logging longer and longer distances, first a 50-kilometer ultramarathon, then 50 miles, then 100 kilometers. She ran to heal her grief, to outpace her worry that she wouldn’t live to raise her own daughters. She ran to find strength in her weakness. She ran to remember and to forget. She ran to live. Ultrarunning tests the limits of human endurance over seemingly inhuman distances, and as she clocked miles across mesas and mountains, Katie learned to tolerate pain and discomfort, and face her fears of uncertainty, vulnerability, and even death itself. As she ran, she found herself peeling back the layers of her relationship with her father, discovering that much of what she thought she knew about him, and her own past, was wrong. Running Home is a memoir about the stories we tell ourselves to make sense of our world—the stories that hold us back, and the ones that set us free. Mesmerizing, transcendent, and deeply exhilarating, it is a book for anyone who has been knocked over by life, or feels the pull of something bigger and wilder within themselves. “A beautiful work of searching remembrance and searing honesty . . . Katie Arnold is as gifted on the page as she is on the trail. Running Home will soon join such classics as Born to Run and Ultramarathon Man as quintessential reading of the genre.”—Hampton Sides, author of On Desperate Ground and Ghost Soldiers

Ultimate Guide to Trail Running

Ultimate Guide to Trail Running PDF Author: Adam Chase
Publisher: Rowman & Littlefield
ISBN: 0762762691
Category : Sports & Recreation
Languages : en
Pages : 272

Book Description
Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety