Author: Sukanta Bhattacharya Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
Do you want to improve your life in just 30 days? This book is for you! 65 Self-Help Secret: A Step-by-Step Ultimate Guide to Personal Development Challenge in 30 Days is a comprehensive guide to self-improvement, covering a wide range of topics, including: Setting and achieving goals Building self-confidence Improving your relationships Overcoming challenges Living a more fulfilling life This book is packed with practical tips and advice that you can implement immediately. Each day, you will learn a new self-help secret and be given a challenge to complete. By following the steps in this book, you can transform your life in just 30 days
Author: Sandra K. Dolby Publisher: University of Illinois Press ISBN: 0252090993 Category : Social Science Languages : en Pages : 210
Book Description
Understanding instead of lamenting the popularity of self-help books Based on a reading of more than three hundred self-help books, Sandra K. Dolby examines this remarkably popular genre to define "self-help" in a way that's compelling to academics and lay readers alike. Self-Help Books also offers an interpretation of why these books are so popular, arguing that they continue the well-established American penchant for self-education, they articulate problems of daily life and their supposed solutions, and that they present their content in a form and style that is accessible rather than arcane. Using tools associated with folklore studies, Dolby then examines how the genre makes use of stories, aphorisms, and a worldview that is at once traditional and contemporary. The overarching premise of the study is that self-help books, much like fairy tales, take traditional materials, especially stories and ideas, and recast them into extended essays that people happily read, think about, try to apply, and then set aside when a new embodiment of the genre comes along.
Author: Woody Hochswender Publisher: Middleway Press ISBN: 0967469783 Category : Religion Languages : en Pages : 251
Book Description
While the notion that “happiness can found within oneself” has recently become popular, Buddhism has taught for thousands of years that every person is a Buddha, or enlightened being, and has the potential for true and lasting happiness. Through real-life examples, the authors explain how adopting this outlook has positive effects on one’s health, relationships, and career, and gives new insights into world environmental concerns, peace issues, and other major social problems.
Author: Rhonda Byrne Publisher: Simon and Schuster ISBN: 0731815297 Category : Body, Mind & Spirit Languages : en Pages : 224
Book Description
The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.
Author: Lancaster Adams Publisher: Strategic Book Publishing ISBN: 162212099X Category : Medical Languages : en Pages : 161
Book Description
Is your mind actually able to send and receive messages from other people’s brains? Explore these secrets now revealed by the author’s quest. Enjoy the facts and results of the latest neuroscience as they now unfold. Revelations of Your Self-Help Book Secrets begins with explaining the brain’s function, the role of quantum physics, and our current incomplete knowledge of the neuroscience of dreaming. This fascinating journey through science and self-help literature explores what we call “psychic phenomena.” Author Lancaster Adams is a medical doctor, surgeon, scientist, and medical missionary. In the book, he describes his quest to comprehend the underlying science of a disturbing dream, one with a premonition he had just before his father’s illness killed him. Across a span of 6,000 miles, the dream communicated hard facts about his father’s previously unknown mortal illness. The incident prompted real communication that confirmed his father’s impending death, prompting him to ask how this type of premonition is possible. Using light-hearted humor and anecdotes, Revelations illuminates how our brains actually work. Perhaps through our shared humanity, we can identify aspects of our lives that will prove we are not alone in an existential nothingness. And, perhaps we can also learn the answers our brains hold that the best computers in the world can’t answer.
Author: Emily Nagoski Publisher: ISBN: 198481706X Category : Health & Fitness Languages : en Pages : 305
Book Description
The Nagoskis explain why women experience burnout differently than men-- and provide a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, they explain why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. -- adapted from publisher info
Author: Daniel Nehring Publisher: Springer ISBN: 0230370861 Category : Psychology Languages : en Pages : 198
Book Description
Self-help books aim to empower their readers and deliver happiness and personal fulfilment but do they really live up to this? This book offers a fresh perspective on self-help culture and popular psychology. Research on this subject matter has generally focused on the USA and the Global Northwest. In contrast, this book explores the production, circulation and consumption of self-help books from an innovative transnational perspective. Case studies on Trinidad, Mexico, the People's Republic of China, the UK and the USA explore the roles which self-help's therapeutic narratives of self and social relationships play in the contemporary world. In this context, the book questions the extent to which self-help fulfils its promise of individual autonomy and contentment. At the same time, it addresses debates about contemporary political change under transnational processes of cultural standardization.
Author: Dr. Sanjay Chourasia Publisher: Shashwat Publication ISBN: 9395362634 Category : Self-Help Languages : en Pages : 112
Book Description
Who it's best for: Anybody looking to improve their Mental Wellbeing and enhance their relationship with themselves. And wants to live a life that is more productive and focused. This book, “The Secrets of Mind Mastery” can be an excellent beginning point if you want to understand more about Mental Health and how the Brain influences emotion, behavior, relationships, and thought. It introduces the idea of self-awareness in relation to Mental Health, Whatever your circumstances—whether you're battling with your own mental health journey, brushing up on your self-care, or simply interested in Mental Wellness—you may benefit from this book. Knowing your own strengths and shortcomings can help you build a stronger foundation for yourself and others. You can utilize the strategies in this book to deal with mental health difficulties right now. It also includes advice on how to do it. It can also help you improve your mindset and your life because True Mental Wellness begins with a commitment to one's emotional development and welfare.
Author: Anna Katharina Schaffner Publisher: Yale University Press ISBN: 0300262396 Category : Religion Languages : en Pages : 280
Book Description
A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today Self-help today is a multi-billion-dollar global industry, one often seen as a by-product of neoliberalism and capitalism. Far from being a recent phenomenon, however, the practice of self-improvement has a long and rich history, extending all the way back to ancient China. For millennia, philosophers, sages, and theologians have reflected on the good life and devised strategies on how to achieve it. Focusing on ten core ideas of self-improvement that run through the world’s advice literature, Anna Katharina Schaffner reveals the ways they have evolved across cultures and historical eras, and why they continue to resonate with us today. Reminding us that there is much to learn from looking at time-honed models, Schaffner also examines the ways that self-improvement practices provide powerful barometers of the values, anxieties, and aspirations that preoccupy us at particular moments in time and expose basic assumptions about our purpose and nature.
Author: Sukanta Bhattacharya
Author: Sandra K. Dolby
Author: Woody Hochswender
Author: Rhonda Byrne
Author: Lancaster Adams
Author: Emily Nagoski
Author: Daniel Nehring
Author: Dr. Sanjay Chourasia
Author: Earl Nightingale
Author: Anna Katharina Schaffner