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7 Keys to Lifelong Sexual Vitality

7 Keys to Lifelong Sexual Vitality PDF Author: Brian R. Clement
Publisher: New World Library
ISBN: 1608680924
Category : Health & Fitness
Languages : en
Pages : 210

Book Description
"There's solid evidence that regular sex throughout the human lifespan contributes to health and longevity. The married authors have seen this science born out in their three-decade alternative healing and health maintenance practice at an internationally renowned clinic where 300,000 people from 50 countries have spent time (including celebrities such as Paul Newman and Kenny Loggins). The Clements believe that sexual energy is a universal fuel of life; that it nourishes mind, body, and spirit; and thatalong with diet and exercise, nothing naturally enhances health more than remaining sexually active. They've written 7 Keys to Lifelong Sexual Vitality to help readers of all ages, gender attraction, ethnic background, and religious affiliation achieve and maintain vibrant sexuality. From recipes rich in sexual nutrients, detoxification, and massage to meditation, guided imagery, and a variety of fear and misinformation busting exercises, this is a practical, pleasurable prescription for life"--

7 Keys to Lifelong Sexual Vitality

7 Keys to Lifelong Sexual Vitality PDF Author: Brian R. Clement
Publisher: New World Library
ISBN: 1608680924
Category : Health & Fitness
Languages : en
Pages : 210

Book Description
"There's solid evidence that regular sex throughout the human lifespan contributes to health and longevity. The married authors have seen this science born out in their three-decade alternative healing and health maintenance practice at an internationally renowned clinic where 300,000 people from 50 countries have spent time (including celebrities such as Paul Newman and Kenny Loggins). The Clements believe that sexual energy is a universal fuel of life; that it nourishes mind, body, and spirit; and thatalong with diet and exercise, nothing naturally enhances health more than remaining sexually active. They've written 7 Keys to Lifelong Sexual Vitality to help readers of all ages, gender attraction, ethnic background, and religious affiliation achieve and maintain vibrant sexuality. From recipes rich in sexual nutrients, detoxification, and massage to meditation, guided imagery, and a variety of fear and misinformation busting exercises, this is a practical, pleasurable prescription for life"--

Grow a Living Wall

Grow a Living Wall PDF Author: Shawna Coronado
Publisher: Cool Springs Press
ISBN: 1627886206
Category : Gardening
Languages : en
Pages : 163

Book Description
Sometimes called "Green Walls" or "Vertical Gardens," living walls are easier than ever to plan and grow! Grow a Living Wall is the first wall-gardening book to focus exclusively on the needs of home gardeners. Make your vertical garden environmentally friendly and sustainable. It's easy with author Shawna Coronado's help! One of her themed vertical gardens is stocked mostly with flowers to make it a haven for bees and other pollinators. Other gardens are filled with vegetables and herbs so anyone with an outdoor wall can grow their own food - beautifully! Even more gardens promote aromatherapy or medicinal plants. Some are designed to provide a green net of air filtration near a living area, or to protect exterior walls from exposure to direct sunlight, which helps to keep the indoors cool. In addition to the comprehensive, step-by-step information that explains the basics of vertical gardening, each of the 20 featured gardens has its own chapter filled with useful tips, stunning photography, and fascinating background stories that point out how much difference a small garden can make. Like author Shawna herself, the gardens you'll find in Grow a Living Wall are positive, life affirming, and sure to produce a smile or two.

The Sexual Education of a Beauty Queen

The Sexual Education of a Beauty Queen PDF Author: Taylor Marsh
Publisher: Open Road Media
ISBN: 149766313X
Category : Biography & Autobiography
Languages : en
Pages : 277

Book Description
A former Miss Missouri talks sex, politics, and sexual politics, and shares the wisdom she’s gained about men and women. The Sexual Education of a Beauty Queen is at once memoir, commentary, enlightenment, and a little dose of self-help. Taylor Marsh was Miss Missouri and performed on Broadway, hosted a radio show, and starred in a one-woman show. She was also a relationship consultant for the nation’s largest newsweekly, edited the web’s first megasuccessful women-owned and -operated soft-core pornography site, worked as a phone-sex actress, and studied sexuality and relationships for years. She’s been single, a girlfriend, a mistress, and a wife. She has the inside track to what men want, what women need, and how we all tend to muck it up. As a political commentator and popular writer, Taylor is intelligent and inspiring. She blends personal experience, pop culture, and the politics of sex in an entertaining, engaging, and inspiring read.

MAN-opause

MAN-opause PDF Author: Brian R. Clement
Publisher: Rowman & Littlefield
ISBN: 1538129353
Category : Health & Fitness
Languages : en
Pages : 249

Book Description
Women are not the only ones who suffer the consequences of declining hormone levels and associated symptoms. The Clements help men understand their own aging and changing bodies to help them better navigate the changes and still maintain vitality. This book is a man’s education manual about the health effects of hormone imbalance, but just as importantly, it’s a must-read for the women in their life, since it is often the women who inspire and coax men to break through their denial and seek help when they encounter health challenges. That cluster of mid-life hormonal declines is a significant life challenge which all men will eventually face, yet very few of them even realize the condition exists, much less that the vexing symptoms they experience can be remedied. Male menopause (MAN-opause) is a little reported and little understood phenomenon causing irritability, anger, depression, fatigue, weight gain, sexual dysfunction. It is affecting men at younger ages and for far longer in life than ever before. Science has confirmed this emerging phenomenon. Using the latest medical science findings, MAN-opause explains in understandable language how any man---with or without a woman’s participation--can take proactive steps, at any stage of life, to neutralize the impact of andropause and its wide range of debilitating and disturbing symptoms.

Medicine Dog

Medicine Dog PDF Author: Julia Szabo
Publisher: Rowman & Littlefield
ISBN: 1493007963
Category : Pets
Languages : en
Pages : 240

Book Description
Julia Szabo was a nationally-recognized pet reporter when her dog Sam collapsed from osteoarthritis. Diligently researching how to restore his quality of life, she discovered Vet-Stem, a service that provides cutting-edge regeneration therapy for pets, using stem cells harvested from animals' own tissue. Just hours after receiving IV and intra-joint injections, Sam began aging backward--which left Julia wondering why this simple, effective treatment was not available for humans. Julia suffered from chronic inflammatory bowel disease, and after witnessing Sam's astonishing recovery, she set out on a curious quest: to be treated like a dog by a doctor as competent as her vet! After a four-year wait, Julia became the first American to be successfully cured of a perirectal fistula with stem cells derived from her own fat. With this amazing true story of how a pack of shelter dogs she rescued from death row came to save her life, Julia hopes to inspire and inform readers about exciting healthcare options available to them and their cherished animal companions.

Sexual Radiance

Sexual Radiance PDF Author: Susan Taylor (Ph. D.)
Publisher: Harmony
ISBN: 9780609601600
Category : Metabolism
Languages : en
Pages : 260

Book Description
Sexual Radiance is the first book to feature a step-by-step 21-day program that incorporates the latest findings from scientific research with simple techniques derived from tantric yoga in order to open up the lower chakras and increase the flow of sexual energy.Drawing on her background in biochemistry, Dr. Taylor explains how surprisingly simple adjustments to diet can radically enhance metabolism, thus fueling the creation of energy, specifically sexual energy. By following Dr. Taylor's program of nutrition, exercise, and breathwork in Sexual Radiance, readers can achieve a more profound level of sexual fulfillment and a healthier life.

Sexual Fitness

Sexual Fitness PDF Author: Hank C. K. Wuh
Publisher: Penguin
ISBN: 9780399527463
Category : Health & Fitness
Languages : en
Pages : 352

Book Description
Identifying seven key factors that contribute to one's sexual health and well-being, this helpful handbook introduces an effective thirty-day program designed to help readers take control of sexual vitality, enhance sexual satisfaction, increase passion and pleasure, enhance energy levels, and improve overall health. Reprint.

Main Street Vegan

Main Street Vegan PDF Author: Victoria Moran
Publisher: Penguin
ISBN: 1101580623
Category : Health & Fitness
Languages : en
Pages : 402

Book Description
Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and everywhere between. "Finally, a book that isn't preaching to the vegan choir, but to the people in the pews—and the ones who can’t fit in those pews. This is a book for the Main Street majority who aren’t vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it—even if you live in Paramus or Peoria."—Michael Moore "A great read for vegans and aspiring vegans."—Russell Simmons "Yet another divine gift from Victoria Moran. Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem."—Rory Freedman, co-author Skinny Bitch "Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."—Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart "A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me."—Moby

Monogamy

Monogamy PDF Author: Marianne Brandon Ph.D
Publisher: Bloomsbury Publishing USA
ISBN: 0313385742
Category : Psychology
Languages : en
Pages : 201

Book Description
This text provides a groundbreaking look at sexual instincts and offers a clinical psychologist's and sex therapist's insights and solutions to the challenges of monogamous relationships. Monogamous relationships are firmly embedded in the framework of our society, and yet the divorce rate and common failures of intimacy in long-term relationships challenges the efficacy of this paradigm. Oddly, the concept of monogamy has been virtually ignored by mental health professionals, while anthropologists, sociologists, biologists, and zoologists have researched and explored the topic. Monogamy: The Untold Story presents not only the scientific research about the challenges of monogamy, but also the practical solutions to overcome them. In part one, the author explores sexual instincts and monogamy from an anthropological, biological, psychological, and social perspective. Part two offers men and women a step-by-step guide to enhancing passion and strengthening their intimate bond by capitalizing on their natural sexual instincts.

The Jewish Phenomenon

The Jewish Phenomenon PDF Author: Steve Silbiger
Publisher: Taylor Trade Publications
ISBN: 1563525666
Category : Business & Economics
Languages : en
Pages : 257

Book Description
With truly startling statistics and a wealth of anecdotes, Silbiger reveals the cultural principles that form the bedrock of Jewish success in America.