A Journey into Life Awakening with Kundalini PDF Download

Author: Amrahs Hseham
Publisher: Mahesh Dutt Sharma
ISBN:
Category : Self-Help
Languages : en
Pages : 78

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Book Description
"A Journey into Life Awakening with Kundalini" is a transformative guide illuminating the path to spiritual awakening. This immersive exploration introduces the dormant energy of Kundalini, guiding readers through practices like meditation and yoga to unlock its potential. Focused on holistic growth, the book reveals the profound impact of Kundalini awakening on emotional healing, self-awareness, and inner peace. With a blend of ancient wisdom and practical insights, it serves as a mentor, addressing concerns, fostering integration into daily life, and encouraging a higher state of consciousness. This book invites individuals on a sacred journey toward self-discovery and a deeper connection with the essence of life.

Author: Lawrence Edwards, Ph.D.
Publisher: Sounds True
ISBN: 1622030664
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
The universal force known as Kundalini has been shrouded in mystery for centuries, yet it influences our every breath, thought, and emotion. With Awakening Kundalini, one of the West's most respected teachers and researchers in the field explores this spiritual principle in unprecedented depth, with detailed guidance for discovering and working with it directly. In India's spiritual teachings, Kundalini is known as the principle within that compels us to evolve and grow. Traditions across the globe have described it as a force that lies dormant within us and, when awakened, connects us to the energy of creation and profoundly elevates consciousness. With his unique expertise in modern psychology, neuroscience, meditation training, and spiritual traditions, Lawrence Edwards clarifies the many dimensions of Kundalini awakening, including practices and meditations for recognizing its manifestations and preparing your body and mind to enter its expansive, empowering flow. When worked with skillfully, Kundalini is the most profoundly transformative power in our lives. Awakening Kundalini makes available a complete and practical resource for tapping into this force, and realizing your ability to live "radically free." Awakening Kundalini Endorsements: "This book is a revelation—a grace-filled opening loving message for the heart that is a service to all of us, beginner, Initiate, Sage. It is a book about awakening that inspires awakening. It is a book about honoring the feminine that is a true sacred marriage of the masculine and feminine—remarkably clear and beautifully poetic. The book is elegant in the truest scientific/consciousness-based way—simple and so powerful. Lawrence Edwards supportively guides us on our own heroic journey in a way that demonstrates he is what he writes about — so humble and so wise, a real teacher." —Andrew Hahn, PsyD., licensed clinical psychologist Founder and Director, The Guided Self Healing Training Institute "Lawrence Edwards has given us an incomparable gift — one that I personally will treasure for the rest of my life: a detailed, compassionate and brilliantly clear guide to the greatest mystery and greatest revelation of our existence. It tells the story of his call through his early visionary experiences to the profound process of awakening known in the Yogic tradition as Kundalini, his meeting with his Indian teacher, Swami Muktananda and how his life unfolded from that fortuitous meeting. Drawing on the rich legacy of numerous traditions — including Jungian, Western psychology and scientific research — in addition to traditional yogic and mystical ones, his book is an incomparable aid in taking us beyond the confines of the delusionary certainties of our ego mind towards the experience of the deepest ground of our own being. Kundalini — known by other names in other spiritual traditions — is the path of reunion with the Divine Consciousness that lives and breathes in all of us: capable as he says, of transforming our mind, our body and every aspect of our lives. This is what might be called the “Direct Path to Union” and there is no-one better qualified to explain and teach it, or to accompany us on our own mythic journey of discovery." —Anne Baring, senior Jungian analyst in the UK and author of The Dream of the Cosmos: a Quest for the Soul and The Myth of the Goddess This book is an indispensable guide for anyone on the path of spiritual awakening. Dr. Edwards has devoted his life to studying and practicing the unfolding process of kundalini, the subtle spiritual energy within everyone that leads to the highest states of consciousness. His depth of knowledge, personal experiences, and devotional poems illuminate the pages of this extraordinary book. "Acknowledged worldwide for his professional experience in guiding people along the spiritual path, particularly through the mysteries of advanced yogic practice, Dr. Edwards is a gifted and compassionate guide. His devotional journey will inspire all who read his book. It is destined to become a classic in the field." —Olivia Ames Hoblitzelle, author Ten Thousand Joys & Ten Thousand Sorrows: A Couple’s Journey Through Alzheimer’s "This book is 'state of the art'— a very ancient art brought up to date. "Edwards explores spiritual principles with his unique expertise in psychology, neuroscience, meditation training and spiritual traditions. In fact, we believe that to date, this is the most comprehensive discussion of the Universal Life Force known as Kundalini in Eastern thought and Holy Spirit in the West. Western psychology has mapped our psychological and emotional development. Western medicine has mapped our physical development. Now Edwards shows us in unprecedented depth each step of our spiritual development through easy to understand stages that are also practical. "Toward the end of this excellent read, Edwards helped us to experience the realization that we humans are capable of and entitled to the wonder and splendor of each moment." —Charles L. Whitfield, MD, author of Choosing God: A Birdseye View of A Course in Miracles —Barbara H. Whitfield, RT, author of Spiritual Awakenings: Insights of the Near-Death Experience and other Doorways to Our Soul "Wise, elegant and inspiring!" —Lee Lyon, Founder & Director of the Foundation for Integrative Meditation "This book makes me very happy. First, as a woman, it is fundamentally reorienting to read the work of a man who is so joyfully devoted to the wisdom and transformative power of the divine feminine, Shakti Kundalini. As a psychiatrist, it is immeasurably helpful to have a clear framework to understand the gift of the extraordinary consciousness beyond our usual body-mind perspective. Understanding the creative process of Shakti’s unfolding in the evolution of our Self is a much-needed perspective in interpreting the physical, mental and emotional challenges that can arise in us, whether or not we are actively seeking to cultivate the vital flow of Kundalini. Interweaving poetry with thoughtful prose, Dr. Edwards provides detailed guidance for exploring meditative techniques and other tools to work with this ancient tradition in our everyday lives. Further, he provides a balanced treatment of the psychological process encountered in inner work, including important discussions on the healthful role of the ego-mind in the process of Kundalini awakening, and support for working with our shadow—essential but often neglected topics in spiritual guidance. Our understanding of the human journey is greatly aided by the illuminating and practical wisdom provided here, it is an inspiring reference manual for my work with others. "There is a rich array of teachings for everyone from the layperson to the professional!" —Rev. Mary O’Malley, MD, PhD, psychiatrist

Author: Mary Mueller Shutan
Publisher: Simon and Schuster
ISBN: 1620558823
Category : Body, Mind & Spirit
Languages : en
Pages : 208

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Book Description
A guide to moving gracefully through the 3-phase process of Kundalini awakening • Explains the three phases of Kundalini awakening, the effects of pre-Kundalini and neuro-Kundalini, and Kundalini’s connection to the chakras and the spiritual heart • Describes the physical, emotional, and spiritual effects of Kundalini energy, including the rerouting of digestive fire, which can lead to food allergies and sensitivities • Explores supportive dietary and alternative health modalities, including fasting, paleo, keto, vegetarian, and mono diets, herbal allies, and meditation Kundalini awakenings can have profound physical, emotional, and mental effects, making it difficult to cope with everyday life, yet these powerful awakenings can also allow you to release past trauma, see past the illusions of the false self, and awaken your spiritual heart, enabling you to recognize the divine self. In this step-by-step guide to the 3-phase process of Kundalini awakening, Mary Shutan delivers practical information on how to deal with such a spiritual emergence in our modern world. Starting with her own story, she describes the nature of Kundalini energy, the reasons for the energy rising, and the connection to the chakra system. Debunking the myths associated with Kundalini awakening, she explains how the first phase of Kundalini rising involves a surging up of fire--the fire of purification. It releases the past, liberates you from past bondages and beliefs, and disrupts the neuro-endocrine systems of the body. The second phase involves expansive experiences of ecstasy, peace, bliss, and emptiness states as the upper chakras open, greater perspective on life comes in, and you connect with cosmic consciousness. The third phase, the opening of the spiritual heart, is a shift from upward-flowing energy to a downward flow of grace into the heart center, leading to compassion, re-anchoring in the world, and the embodiment of light. Exploring how Kundalini profoundly rewires the physical body and the mind, the author describes the rerouting of digestive fire during the rising of Kundalini energy. She explores the relationship between Kundalini and food allergies and sensitivities as well as supportive dietary and alternative health modalities, including fasting; paleo, keto, vegetarian, vegan, and mono diets; herbal allies; and mineral supplements. She also explores sexual practices that may help or hinder the process and meditation techniques to facilitate Kundalini awakening during each phase. Providing detailed guidance for each phase of Kundalini awakening, this experiential guide supports you as you transform not only emotionally and spiritually but also physically and socially into your divine self.

Author: Hari Kirin Kaur Khalsa
Publisher:
ISBN: 9781934532676
Category : Art
Languages : en
Pages : 160

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Book Description
Learn to express your soul's longing, delve into images that awaken your imagination and speak of a truth yet unexplored. Allow Art & Yoga to take you on a journey to your intuitive, creative and authentic self! Yogis will find creative exercises to deepen their experience of yoga, while artists will discover simple, yet profound yoga and meditation practices that will help their creative flow, focus, and intuition.For anyone interested in yoga and the arts, this book explains how to create a daily Art and Yoga practice, providing step-by-step guidelines for producing art and doing yoga as complementary practices individually, in a group, or in community. Along the way, we draw inspiration from the teachings of Yogi Bhajan, nature, artists of the past, and recent developments in healing and spirituality.There is no need to know how to draw, paint, meditate, or do yoga to use this book. The art exercises are designed to make the experience accessible and fun, while also introducing a variety of inexpensive, safe, and easy-to-obtain art materials. Any experience you bring to the process will be helpful. If you teach yoga or art or if you work as a healer, you'll find inspiration and practical ways to deepen your professional practice.

Author: Various Various Authors
Publisher: Sounds True
ISBN: 9781591797289
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Book Description
You have within you a latent energy waiting to transform your life. Known as kundalini, this legendary power is believed to catalyze spiritual evolution. But is kundalini real? And if so, how can we engage this energy to awaken our consciousness? For centuries, the secrets of kundalini have been guarded by masters and buried in esoteric texts around the globe. Kundalini Rising brings together 24 illuminating essays by some of today's most prominent voices to demystify this mysterious phenomenon. From personal accounts and yogic practices, to brain research and historical perspectives, this compelling anthology weaves together both the mystical and practical perspectives on the rise of kundalini energy to help support your own spiritual discovery. Contributors include: Lawrence Edwards, PhD; Bonnie Greenwell, PhD; Bruce Greyson, MD; Gene Keiffer; Penny Kelly; Gurmukh Kaur Khalsa; Shanti Shanti Kaur Khalsa, PhD; Sat Bir Singh Khalsa, PhD; Gurucharan Singh Khalsa, PhD; Gopi Krishna; Olga Louchakova; David Lukoff, PhD; Andrew B. Newberg, PhD; Stuart Perrin; John Selby; Stuart Sovatsky, PhD; Swami Sivananda Radha; Dorothy Walters, PhD; John White; Whitehawk; Barbara Harris Whitfield; Charles L. Whitfield, MD; and Ken Wilber.

Author: Mary Rabyor
Publisher: Mary Rabyor
ISBN: 0985466308
Category : Body, Mind & Spirit
Languages : en
Pages : 496

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Book Description
Human beings are now evolving into a new species, popularized as the light body that starts to grow when our vibration is high enough to activate DNA that exists in our genes. The growing force increases the vibration of all objects over time. When the old body design no longer thrives in the increased vibratory field a species wide metamorphosis triggers. That is where we are today. In early 2006, Mary unexpectedly experienced a kundalini awakening after years of doing meditation. After this, she devoted three years full-time to the kundalini transformation and took daily notes. The core of Our Light Body is Mary's journal for the first year of kundalini transformation with notes, poetry, insights, visions and dreams. The book has chapters with the author's insights about the personality, the higher-self, steps of spiritual awakening, dark nights of the soul, DNA activation, kundalini, human metamorphosis and evolution.

Author: Santosh Sachdeva
Publisher:
ISBN: 9781301469574
Category :
Languages : en
Pages :

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Book Description
The culmination of the author's long spiritual journey, brings to a peak the events associated with the awakening of the Kundalini.

Author: Radha (Swami Sivananda)
Publisher: Timeless Books, U.S.
ISBN: 9781932018349
Category : Kuṇḍalinī
Languages : en
Pages : 0

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Book Description
Kundalini Yoga is the path to freedom. Swami Radha has translated the esoteric teachings of Kundalini into a practical guide for self-investigation. This classic yogic text is a resource for personal development, with the tools for discovering our true source of knowledge and inspiration. Using reflection exercises, meditations and breathing techniques, Swami Radha takes us step by step, chakra by chakra, through an exploration of consciousness. Who am I? What is the purpose of my life? In the practice of Kundalini Yoga, you ask yourself many questions and must always be willing to investigate your answers. As you become stronger at looking for possibilities, you may accept the challenge of discovering the mystery deep within yourself, the innate power that is called Kundalini. "Kundalini Yoga for the West is one of the few books on Kundalni Yoga written by a Westerner that strikes me as being authentic. I always admired Swami Radha for being very faithful to the tradition, yet finding ways to translate that wisdom into Western terms using psychology and imagery that we are familiar with. There are not many teachers who have that capability. Kundalini Yoga for the West is an outstanding accomplishment. I love referring to it, and I always recommend it to people." - Georg Feurstein, Yoga Research and Education Center "The importance of Swami Radha's work is becoming more apparent with every passing year. This book, a wonderful achievement, is a gift to all seekers. It is significant, relevant, and timeless." - Gene Kieffer, Founder/Director of the Kundalini Research Foundation

Author: Sania Mohan
Publisher: Sania Mohan
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 99

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Book Description
EMBARK ON A JOURNEY OF SPIRITUAL GROWTH AND TRANSFORMATION! DISCOVER THE SECRETS TO UNLOCKING YOUR TRUE POTENTIAL AND FINDING INNER PEACE WITH THIS POWERFUL GUIDE TO KUNDALINI AWAKENING! Are you tired of feeling disconnected and searching for meaning? Do you struggle with negative energy and imbalanced chakras? Are you ready to tap into your intuition and expand your consciousness? Prepare to dive deep into the world of “Kundalini Awakening”! This book offers a comprehensive exploration of the origins, philosophy, and awakening process of Kundalini. By delving into the teachings of Kundalini, you'll reap incredible benefits, including heightened spiritual awareness, increased energy and vitality, emotional healing, and a profound sense of inner peace. Explore Kundalini yoga, chakra alignment, breathwork techniques, and guided meditations to facilitate your journey towards: - Experiencing a higher energy frequency: Discover how to tune your energy frequency to attract positivity, abundance, and joy into your life. Learn centering exercises, body scans, and visualization techniques to enhance your vibrational frequency. - Aligning your chakras: Gain a deep understanding of the seven chakras and how they impact your physical, emotional, and spiritual well-being. Explore specific yoga poses, meditations, and affirmations to balance and activate each chakra. - Opening your third eye: Awaken your intuitive abilities and expand your perception by unlocking your third eye. Learn how to ethically access and utilize your extrasensory powers through guided meditation and conscious awareness. And so much more! Leave behind any doubts and imagine a life of spiritual fulfillment and serenity. Embrace the possibility of discovering your true purpose, healing emotional wounds, and living a life aligned with your highest self. With this book in your arsenal, you are given a roadmap to overcoming challenges and embracing transformation! Are you ready to embark on an extraordinary journey of self-discovery and spiritual awakening? Take the first step by grabbing your copy today!

Author: Ravindra Kumar
Publisher: Weiser Books
ISBN: 1609259084
Category : Body, Mind & Spirit
Languages : en
Pages : 274

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Book Description
There is a spiritual energy dormant below the base of the spine. In the East it is called the Kundalini- but by whatever name it is called, it is the common denominator in all major religions. People with awakened Kundalini experience death even before dying through visions and out-of-body spiritual experiences. These people are known as the "twice born." The Kundalini Book of Living and Dying shows how to awaken Kundalini and experience the power of spiritual rebirth. A twice-born person simultaneously enjoys the best of this world and the next – through an inner journey that conquers fear of death. That inner journey travels the world of meditation and unconscious dreams, as well as actual near-death experience. This book describes: the seven divisions of the universe and details of the astral plane, the properties of the soul, experiences and anecdotes of people showing the power of the awakened soul, scientific evidence of the soul's existence, as well as various methods of achieving higher consciousness through Kundalini awakening. As one practices the techniques and exercises that awaken Kundalini, one becomes twice born – the chain of repeated births is broken and one may enter the Kingdom of God. The Kundalini Book of Living and Dying offers a spiritual practice that is the most direct path to self-realization. More than enlightenment, the awakened Kundalini is the triumph of eternal life over the fear of death.