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Author: Lily Cushman Publisher: Union Square + ORM ISBN: 1454933747 Category : Self-Help Languages : en Pages : 122
Book Description
Unlock the potential of your heart and mind through the power of mantras with this accessible introduction to the practice of chanting. For thousands of years, the sacred sounds of mantras have been used for healing, self-discovery, and enhanced wellbeing. Chanting a mantra can have a profound effect on your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.
Author: Lily Cushman Publisher: Union Square + ORM ISBN: 1454933747 Category : Self-Help Languages : en Pages : 122
Book Description
Unlock the potential of your heart and mind through the power of mantras with this accessible introduction to the practice of chanting. For thousands of years, the sacred sounds of mantras have been used for healing, self-discovery, and enhanced wellbeing. Chanting a mantra can have a profound effect on your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.
Author: David Frawley Publisher: Lotus Press ISBN: 0910261946 Category : Health & Fitness Languages : en Pages : 200
Book Description
Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this comprehensive work, the author elaborates the essential truths about cosmic sound, and how we can employ important mantras for healing, transformation and inner awakening.
Author: Thomas Ashley-Farrand Publisher: Sounds True ISBN: 1591798205 Category : Body, Mind & Spirit Languages : en Pages : 112
Book Description
“Through mantra practice, positive karma flows freely into our lives ... desires are fulfilled ... spiritual abilities manifest ... and we have moved another step forward toward moksha—complete spiritual freedom.” —Thomas Ashley-Farrand Karma: the consequence of all of your actions, decisions, thoughts, and emotions. According to Thomas Ashley-Farrand, karmic patterns from the past are always with you, affecting everything you do—for better or for worse. With Mantra Meditation, you will learn how to use genuine Sanskrit mantras to balance your chakras (your body's seven spinning energy-centers) to dissolve negative karma. “When you begin to chant these ancient formulas,” teaches Ashley-Farrand, “the petals on your chakras begin to resonate, and they pull in spiritual energy.” With Mantra Meditation—designed as a 40-day practice or a lifelong tool—your spiritual energy grows, your karma disperses, and your path clears to bring you everything you desire through the fusing of your own efforts and the infinite generosity of the universe. Includes 15 guided mantra meditations and instructions for Sanskrit pronunciation.
Author: Lillian Too Publisher: HarperThorsons ISBN: 9780007129607 Category : Buddhism Languages : en Pages : 0
Book Description
Too's straightforward, accessible text and beautiful black and gold illustrations reveal the physical and spiritual benefits gained from regular use of mantras and mudras, from increased energy levels to deep inner calm.
Author: Thomas Ashley-Farrand Publisher: Ballantine Books ISBN: 0307490831 Category : Self-Help Languages : en Pages : 273
Book Description
SHAKTI MANTRAS Tapping into the Great Goddess Energy Within • Enhance your spiritual gifts • Lighten your karmic burden • Improve your health and increase prosperity • Live in harmony with the universe Now, with Shakti Mantras, we can all benefit from this ancient practice. Thomas Ashley-Farrand, a Vedic priest, is an American expert in the intricacies of Sanskrit mantra. With nearly thirty years and thousands of hours of experience in chanting, he is supremely well-equipped to write the first book that teaches women (and men as well) to tap into the dynamic feminine energy of love in all its manifestations. By sharing enchanting Hindu myths and astonishing true stories from his own practice, Ashley-Farrand helps us to understand the real power that this age-old art awakens in those who perform it. Through dozens of actual mantras–each one presented with phonetic spelling for easy pronunciation and recommendations for specific applications–he enables us to increase our “shakti” (power) and use it to solve problems, ensure abundance, create health and well-being, summon protection, and invoke personal and universal peace. Whether you’re new to chanting or an old hand, Shakti Mantras will take you places you’ve never been before . . . and measurably enrich your life.
Author: Tanaaz Chubb Publisher: Simon and Schuster ISBN: 1507205791 Category : Body, Mind & Spirit Languages : en Pages : 176
Book Description
Find a moment of peace and comfort with this beautiful, pocket-sized mantra book—giving you a chance to easily recite mantras throughout the day or whenever you need a pick-me-up. Words are powerful and have the ability to shape our thoughts, change our perception, connect with others, and provide comfort in our daily lives. My Pocket Mantras provides more than 140 mantras designed to help you shift your mindset in a positive way. You’ll find mantras for self-love, healing, success, releasing stress and anxiety, and more. With short, rhythmic phrases that are easy to recite and repeat, each mantra includes insights into how to direct one’s thoughts and experience its benefits.
Author: Aysel Gunar Publisher: Rock Point ISBN: 1631066226 Category : Reference Languages : en Pages : 147
Book Description
Be mindful and present in your daily life with these 75 uplifting messages, organized by theme. Founder of MantraBand Aysel Gunar provides an inspiring introduction on the importance of positive, meaningful mantras in your life. Whether your focus is peace, love, happiness, strength, or your journey—you'll find the perfect mantra for every day of your life. Some of the positive messages you'll find: Be Present: Be present, free of past and future, and enjoy this moment, that is filled with love, awareness, peace, and joy. Love and Light: May love and light always find you, and may you be a vessel of love and light. Let these powerful forces pull you away from your fears and open you to the understanding of oneness. Choose Joy: A phrase so simple, yet so powerful that it changes one's outlook on life. It helps us realize the power of our minds and the power of our attitude. A simple step in the path to a more positive life and a constant reminder to choose happiness. Blessed: You are greatly blessed and deeply loved. Count your blessings, not your troubles. I am awake, I am alive, I am blessed. By reading these affirmations—one a day, several at a time, or just by opening the book at random—you're taking the first step toward building a more rewarding life.
Author: Girish Publisher: Simon and Schuster ISBN: 1501112201 Category : Health & Fitness Languages : en Pages : 304
Book Description
“Singing is as human as breathing, and this book tells us why.” —Mark Guarino, contributing music writer, The Guardian Celebrated yogi-musician Girish opens new possibilities for transforming your life through song, combining the ancient art of singing mantra with twenty-first century neuroscience research. For as long as he can remember, Girish has created rhythm to accompany life. His first experience of music as sacred art came in college, playing with jazz bands. “During improvisational sessions,” he recalls, “there were these unexplainable moments of synchronicity and intuition that felt like magic.” This led Girish to an unexpected journey—a seeming detour to live as a monk in an ashram for five years that inadvertently nourished his musical artistry. Here, he studied Sanskrit as a means to understand the deeper meanings of ancient chants, which sparked a life-changing event that led him back to music—and to combine music with Sanskrit chants. Now he shares what he’s learned to help people of all ages, backgrounds, and traditions to transform body, brain, and life through mantra and music. With Music and Mantras, Girish has created an interactive toolkit—including more than ninety minutes of companion audio material—for personal transformation through singing, sharing his own experience as a musician, yogi, and former Hindu monk. Weaving simple, elegant mantras from ancient traditions with neuroscience, Girish shows us how to achieve greater peace of mind, clarity, calm, focus, and even improved health and wealth through the yogic art of chanting—an ideal practice for singing our way to happiness, health, and prosperity.
Author: Thomas Ashley Farrand Publisher: Weiser Books ISBN: 9781578633678 Category : Body, Mind & Spirit Languages : en Pages : 294
Book Description
Thomas Ashley-Farrand is the preeminent authority on yogic mantras. In Chakra Mantras, he brings previously hidden knowledge from India and Tibet and teaches us through the use of mantras how to activate our secret chakras, which contain the keys to our spiritual progress. Located along the spine, the chakras process energy for all of our waking activities, and during sleep they provide energy for healing and cleansing the physical body. But there is another, higher octave of functioning that these chakras can achieve, if they are given higher states of spiritual energy in which to operate. This higher octave provides paths for spiritual development that ultimately lead to spiritual liberation or freedom from karma. A powerful method for charging the chakras with higher energy is through the use of Sanskrit mantras. With energy-invoking tools, stories from India's ancient tales, and amusing anecdotes, Chakra Mantras provides the information needed for fueling spiritual advancement through the use of healing sounds and chakra mantras.
Author: Lily Cushman
Author: Lily Cushman
Author: David Frawley
Author: Thomas Ashley-Farrand
Author: Lillian Too
Author: Thomas Ashley-Farrand
Author: Tanaaz Chubb
Author: Aysel Gunar
Author: Girish
Author: Thomas Ashley Farrand
Author: Aysel Gunar