A Man's Guide For Boosting Testosterone PDF Download

Author: Damien Ruocco
Publisher:
ISBN:
Category :
Languages : en
Pages : 180

View

Book Description
You will learn everything from your diet, fitness strategies, natural supplements, foods that have a tremendous effect on your testosterone, and lifestyle changes that you can do in order to dramatically improve your testosterone production in just a few weeks. There are a lot of misconceptions or misunderstandings about virility. I hope that this book will help restore the full value of virility, bring self-discovery in men, and maybe also bring more understanding in men-women relationship. Honoring virility is a concept that seems gradually to disappear nowadays, in a context of great confusion about gender and sex. For me, honoring virility is a way to honor the Nature and the ancestors that live in me.

Author: Nelson Vergel
Publisher: Milestones Publishing
ISBN: 0966223128
Category : Health & Fitness
Languages : en
Pages : 210

View

Book Description
There are several testosterone books available. However, what makes this one so different is that it is written by Nelson Vergel (Founder of ExcelMale.com and DiscountedLabs.com) , a chemical engineer and 37+ year HIV and cancer survivor that discovered in 1993 that testosterone could save him from wasting syndrome and death. Since then, he has been his own lab rat as he worked with research groups, doctors, compounding pharmacies and pharmaceutical companies to evaluate all available testosterone replacement therapy (TRT) options (gels, injections, pellets, orals, etc.) as well as products to reverse and minimize side effects of testosterone (HCG, anastrozole, and others). Nelson fully explains myths and misconceptions surrounding testosterone. After reading this book you will know: -If you have low testosterone blood levels -What your best TRT option is more suitable for you, if you need one -How to avoid the main mistakes that men make when using TRT -How to identify and treat potential side effects before they become a problem -How to talk to your doctor about getting TRT, or how to find a doctor who prescribes testosterone -What foods and medicines can lower your testosterone -The truth about non-prescription testosterone boosters -How to apply for financial assistance from testosterone manufacturers -What compounding pharmacies are and how they can customize TRT options for you. To stay updated on the subject, register on the author's site ExcelMale.com and check his affordable lab test company DiscountedLabs.com and his many videos on the ExcelMale youtube channel.

Author: Kevin Agorastos
Publisher:
ISBN:
Category :
Languages : en
Pages : 88

View

Book Description
For the past several decades, testosterone has been steadily decreasing at an alarming rate. The average man today has far less testosterone than his grandfather had at his age. Many factors have contributed to this decline including the modern Western diet, environmental toxins, and poor lifestyle choices. The end result is a generation of men who are overweight, unmotivated, and dissatisfied with themselves.Testosterone is one of the most important hormones for men. It's what gives men their strong masculine characteristics and high sex drives. It's the key ingredient for maintaining health, vitality, and virility. Higher testosterone levels mean having a leaner physique, a higher libido, and the ability to live life to the fullest.The good news is you don't have to accept declining testosterone as inevitable. There are natural ways to optimize and maximize testosterone at any age. That's what this book is all about. In High-T: A Man's Guide for Boosting Testosterone you will learn the steps needed to reclaim your youth and vigor. Topics covered include nutrition, exercise, supplementation, and tips for better sleep and relaxation. The new improved you starts now.

Author: Sean Ward
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519718945
Category : Health & Fitness
Languages : en
Pages : 44

View

Book Description
Learn how naturally boosting your testosterone can transform every area of your life If your journey has taken you to this book chances are you want to find information about how to naturally increase your testosterone but without the use of drugs or unnatural medicines doctor can prescribe these days This book has been written because living with low testosterone is not a good way for any man to live but the good news is that low testosterone can be treated with a change of lifestyle and some useful tips and information that will have a massive impact on any man's life This book will guide you through what will increase testosterone and also the things you will want to avoid that will rob you of this precious hormone that can truthfully bring so many benefits both physically and mentally to you Here is a preview of what you will learn in this book What is Testosterone The signs and causes of low testosterone Benefits of Increasing Testosterone Symptoms of High Testosterone Foods to Skyrocket Testosterone Testosterone Boosting Exercise Testosterone Killers to Avoid Tongkat Ali Testosterone and Muscle Growth Conclusion

Author: Christopher Walker
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537636542
Category : Men
Languages : en
Pages : 548

View

Book Description
"Master your T ..." is the result of over five years of research on natural hormone optimization. Inside you'll discover how to eat, train and supplement for rapid increases in natural testosterone production. How to naturally optimize your hormones without the use of costly (and potentially dangerous) pharmaceutical "band-aid" solutions ..."--Back cover.

Author: Chad Howse
Publisher: Chad Howse
ISBN: 9781775249405
Category :
Languages : en
Pages : 194

View

Book Description
In a frightening discovery, researchers from Massachusetts found a steady decline in male testosterone levels at a rate of about 1.2% each year, independent of age. Odds are that your testosterone levels are far lower than your father's were at your age, and lower still than your grandfather's. Lower testosterone levels: - Increase your likelihood for experiencing low energy and depression, - Your risk of heart disease and certain cancers, - Your likelihood of being overweight and obese, - While making it more likely that you experience impotence. This decline in manhood, however, does not have to be a part of your story. In the Man Diet you'll learn how to regain the virility that was once the norm. It's a method of eating that you can follow for the remainder of your life, enjoying what you eat rather than confining yourself to the unreasonable restrictions that are the foundation of most diets. The Man Diet is backed by 91 studies that will show you how to increase your testosterone levels naturally, and reduce your estrogen and cortisol levels (the two primary disruptors of testosterone). This book is for guys who want to be healthier, stronger, and manlier. If you don't want to be a part of this decline in masculinity, if you want to be elite, virile, and powerful, then the Man Diet is your guide. Join author Chad Howse in this quest to eat like a man, and live a more powerful life.

Author: Myatt Murphy
Publisher: Rodale Books
ISBN: 1609615336
Category : Health & Fitness
Languages : en
Pages : 322

View

Book Description
A groundbreaking workout and diet plan that replenishes a man's testosterone levels, rebuilds his body, and remakes his life Testosterone is the most crucial hormone in the male body--and every man's T levels begin a slow, steady decline as he ages. The result? Loss of strength and muscle mass. Poor sugar metabolism. Increased body fat, especially around the waist. Loss of T also affects red blood cell production, vitality, bone density, mental acuity, and sex drive. In short: It slowly chops a man down. Testosterone Transformation helps a man produce higher levels of T and reverse the downward spiral. By eating the right foods and adopting a new exercise approach, any man at any age can transform his life by starting a positive chain reaction: Raise T levels through the strategies in this book, improve workouts, get stronger, improve workouts even more, get even stronger, and enable the body to use muscle to process sugar--instead of storing it as fat. Testosterone Transformation is a life-changer: a serious exercise and strategic diet plan that uses the science of a man's own body to help him recharge his sex drive, increase vitality, and reduce health risks across the board.

Author: Jeff Mercer
Publisher: Independently Published
ISBN: 9781980276623
Category : Health & Fitness
Languages : en
Pages : 30

View

Book Description
Read more about the specifics of testosterone, a deficiency of it, and great boosters that can help! Testosterone, the hormone that causes a fighter's spirit, aggressiveness, assertiveness, and sexual drive, is often misunderstood. We're going to lift the curtain and reveal more of this essential hormone in a male's (and female's) body. Testosterone can greatly affect someone's mood, desires, tolerance level, and more. It is crucial to know more details about what's happening to you. Therefore, the author has included topics such as: Where testosterone comes from, and how it affects both men and women. 5 foods that will boost your testosterone levels instantly. Testosterone deficiency origins, consequences, symptoms, and treatments. Exercises that can benefit any man who wants higher testosterone levels. Stressors and small tweaks to your habits that you can improve on for higher testosterone levels. Through this brief guide, you'll learn the basics and more about boosting your testosterone levels, causes and solutions for deficiencies, etc.

Author: Sam Spotter
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533140753
Category :
Languages : en
Pages : 0

View

Book Description
Testosterone Boosting How to Naturally Increase Your Testosterone Levels- A Man's Guide to Boost and Supercharge Life. Are You Struggling to Live At Your Maximum Potential? Is Your Sex Driving Diminishing Day by Day? Is Your Energy and Enthusiasm Lessening ? Healthy testosterone levels are not only a physical state of prime health, but a mental state of positive wellness and aggression. A man with low testosterone will experience not only a physical decline, but also a diminished quality of life. Men NEED Optimal Testosterone Levels to age powerfully and live to their maximum potential. Do you want to know the power of testosterone? Do you want to know my real life experience with increased testosterone? Are you tired of being a gym-rat and seeing no results? Do you want to improve your sex drive and libido? Do you always feel tired even though you have plenty of rest? Is your confidence low and don't know how to increase it ? Are you failing to keep your concentration on anything? Are you anxious and fearful of meeting people and want to get rid of this? Are you looking for a step by step guide to increase your testosterone level drastically? Then it is time to throw away those useless articles, crappy programs and supplement bozos and do the real stuff with " Testosterone Boosting How to Naturally Increase Your Testosterone Levels." In This Book You Will Learn 1. What Testosterone exactly is. 2. What increasing my Testosterone levels did to me. 3. Why you need to increase your Testosterone levels. 4. The science of testosterone in your body 5. How do you measure your own testosterone level 6. Which symptoms indicate that you are suffering from Testosterone deficiency. 7. 6 dietary tricks to naturally boost your Testosterone levels. 8. 3 lifestyle hacks to naturally boost your Testosterone levels. 9. Which foods you should take and which ones you ABSOLUTELY avoid. 10. Which habits are killing your Testosterone levels. 11. My 7-Day testosterone boost diet 12. Short and sweet exercises to drastically increase testosterone levels 13. And last but not least, how to receive my BONUSES. It will answer all your questions. Get your copy now Remember that action takers are the winners. Take action by downloading this book now and start learning everything you need to know about Testosterone and start seeing amazing results immediately! Tags: testosterone booster, low testosterone, testosterone supplements, testosterone cypionate, best testosterone booster, testosterone pills, how to increase testosterone, low testosterone symptoms, what is testosterone, testosterone injections, testosterone boosters, testosterone levels, testosterone enanthate, testosterone replacement therapy, low testosterone in men, testosterone therapy, symptoms of low testosterone, low t, test booster, increase testosterone, natural testosterone booster, testosterone shots, best test booster, natural testosterone boosters, normal testosterone levels, low testosterone treatment, testosterone gel, foods that increase testosterone, testosterone pellets, depo testosterone, low testosterone in women, signs of low testosterone, natural testosterone, testosterone supplement, testosterone side effects, testosterone cream, testerone, high testosterone, low testosterone symptoms in men, testosterone replacement, testosterone for women, testosterone levels in men, testosterone propionate, best testosterone supplements, low t symptoms, testosterone booster side effects, testosterone in women, side effects of testosterone, where is testosterone produced, best testosterone, testosterone cream for women, testosterone levels in women, testosterone injection, testosterone patch, testosterone test, Testosterone, Testosterone, Testosterone, Testosterone, Testosterone, Testosterone, Testosterone, Testosterone, Testosterone, Testosterone, Testosterone, Testosterone, Testosterone, Testosterone,

Author: Greg Ptacek
Publisher: Simon and Schuster
ISBN: 0684824523
Category : Health & Fitness
Languages : en
Pages : 276

View

Book Description
A must-read guide to the latest nonprescription supplements for peak sexual and athletic performance and optimal health. Testosterone is “the super hormone”; no other natural substance comes close to its power to energize, rejuvenate, and sexually arouse both men and women. Under new federal regulations, consumers have access to a whole new group of supplements that boost the body's natural testosterone levels. Available without a prescription, these “T boosters,” including androstenedione, promise to revolutionize health, fitness, and weight management regimens for men and women. In many instances, they offer an economical and viable alternative to Viagra. In Super “T,” Dr. Karlis Ullis shows you how to create a personalized program of over-the-counter T boosters based on your age, gender, and specific needs, with essential information on the different supplements that can be found in vitamin and health food stores. He explains how to use these potent substances safely, effectively, and responsibly, with appropriate doses and schedules, with careful attention to the questions and concerns you may have. With detailed information on supplement combinations and nutritional support, and a list of supplement suppliers, Super “T” is an indispensable reference for those who want to perform at the top of their form.