A Woman's Complete Guide to Natural Health PDF Download

Author: Lynne Paige Walker
Publisher: Penguin
ISBN: 9781583331552
Category : Health & Fitness
Languages : en
Pages : 306

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Book Description
A guide to natural healing for women describes 130 treatments for a variety of disorders and diseases.

Author: Marilyn Glenville
Publisher: National Geographic Books
ISBN: 1786781379
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
An illustrated natural health resource for women. It shows how women can use nutrition, lifestyle and natural therapies to keep themselves fit and well. It provides the answers to the questions that women commonly (or occasionally) ask about their bodies and physiology - why things happen to them specifically, and what they can do to fix them.

Author: Sat Dharam Kaur
Publisher: R. Rose
ISBN: 9780778801276
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Comprehensive source of information for all aspects of health for women. More and more women seek natural remedies to treat health problems, either as an alternative or a complement to conventional health care. The Complete Natural Medicine Guide to Women's Health provides clear and comprehensive information on integrating natural medicine treatments into a healing program for the distinctive health concerns of women. It includes: The healing systems of Traditional Chinese Medicine, the Chakra System and the Western Medicine Model, and integrated healing Natural healing methods, such as diet and nutritional supplements, homeopathy, acupuncture, tissue salts and herbal medicine The body's natural rhythms Seasonal inner cleansing and detoxifying Natural medicine strategies for balancing hormones Recommended dietary guidelines for women The menstrual cycle and the menopause Pregnancy and birth, and natural methods of birth control Conditions of the female organs, common female disorders (such as cystitis, thyroid imbalance, osteoporosis and osteoarthritis) and ongoing health issues and aging 60 health conditions, covered in thorough detail. Symptoms are described, likely causes identified, and treatment strategies are prescribed, which may include diet, exercises and yoga, and meditation and visualization. With authoritative information clearly presented, The Complete Natural Medicine Guide to Women's Health is the definitive source for women looking to integrate natural and conventional medicine.

Author: Diane Stein
Publisher: Crossing Press
ISBN: 0307783774
Category : Body, Mind & Spirit
Languages : en
Pages : 305

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Book Description
“By the study, experimentation and practice of natural healing, women are changing and charting the future of health care. Despite heavy resistance or lack of recognition from patriarchal medicine, they are nevertheless making positive changes that will continue and increase. Women’s emphasis on one-to-one work practiced in mutual agreement and participation is very different from mechanized and big-money medicine, and has results and successes far beyond expectations. The emphasis on self-healing returns health care to the consumer, to women’s lives and bodies, for the first time in centuries. The medical system cannot control a movement held in the hands of women, though it may try. Women are taking control again of healing, our daughter-right, for the first time since the matriarchies and the Inquisition.”—from the Introduction

Author: Chris D. Meletis
Publisher: DK Publishing (Dorling Kindersley)
ISBN:
Category : Drug interactions
Languages : en
Pages : 264

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Book Description
A guide to safely combining medications and nutritional supplements with herbs and other foods that promote healing and wellness offers information about 175 of the most effective and safest herbs.

Author: Aviva Jill Romm
Publisher: Simon and Schuster
ISBN: 159477594X
Category : Family & Relationships
Languages : en
Pages : 272

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Book Description
Provides essential advice for adjusting to the many challenges facing women during the first year after giving birth. • Offers practical tips for finding balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self. • Provides helpful herbal tips and recipes and includes gentle yoga exercises. • Addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child. • By the author of The Natural Pregnancy Book and Vaccinations: A Thoughtful Parent's Guide. New mothers need care and support to adjust to the myriad challenges facing them after birth: changing body image, lifestyle, work arrangements, and relationships. Midwife, herbalist, and mother of four, Aviva Jill Romm shares her insights into how to make this crucial time a happy one. She provides essential advice for preparing for the postpartum period, coping during the first few days after the birth, establishing a successful breast-feeding relationship, getting enough rest, eating well even with a hectic schedule, and finding time to regain strength and tone with gentle yoga exercises. Woven throughout are helpful herbal tips and recipes to make the first year of motherhood a naturally healthy one. Natural Health after Birth also addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child. This book provides support both for women who plan to be home full or part time during the first year and those who must return to their jobs soon after the birth. With humor and compassion, Romm offers mothers practical wisdom for attaining the delicate balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self.

Author: Caroline Robertson
Publisher: Hampton Roads Publishing
ISBN: 1612834477
Category : Health & Fitness
Languages : en
Pages : 164

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Book Description
Ancient Herbal Secrets for Self-Care, Healing, and Wholeness Designed specifically for women, this book will introduce the system of Ayurvedic medicine, one of the most ancient and holistic forms of medicine known in human history. Developed in India over 5,000 years ago, Ayurveda is a complete system for healing and rebalancing the body. This fascinating book features an A-Z of herbs with their description, history and uses, and easy-to-prepare home remedies. There is also an A-Z section of ailments that details symptoms and how to treat them using Ayurvedic remedies. Authoritative text, an easy-to-use format, and delightful original botanical illustrations will make this volume a pleasure to own and a useful home reference.

Author: Aviva Jill Romm
Publisher: Celestial Arts
ISBN: 1587611929
Category : Health & Fitness
Languages : en
Pages : 450

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Book Description
Committed to finding natural ways to care for their children, many parents seek techniques that do not require the invasive procedures and medications often associated with Western medicine. In Naturally Healthy Babies and Children midwife and herbalist Aviva Romm offers a comprehensive handbook that addresses the common health issues of children, from newborns to preadolescents. Aviva's whole-child approach integrates herbal remedies, nutrition, hygiene, and alternative health techniques with supportive, informed parenting. From anemia to whooping cough, each entry includes herbal, dietary, and general recommendations, including tips on when to pursue professional medical care. Naturally Healthy Babies and Children is indispensable reading for families seeking safe, effective ways to practice healing techniques at home.

Author: D. Lindsey Berkson
Publisher: Touchstone
ISBN: 9780684865140
Category : Health & Fitness
Languages : en
Pages : 500

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Book Description
The first book to provide simple, natural solutions for dealing with women's health concerns including more than 200 conditions, symptoms and likely causes.

Author: Tom Monte
Publisher: Penguin
ISBN: 9780399523120
Category : Health & Fitness
Languages : en
Pages : 628

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Book Description
Explains how to prevent and treat common illnesses with diet and nutrition, herbalism, homeopathy, Chinese medicine, massage, and exercise