Your Body PDF Download

Author: Mary Jane Minkin
Publisher: Yale University Press
ISBN: 9780300105940
Category : Health & Fitness
Languages : en
Pages : 470

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Book Description
A prominent gynecologist explains how to make the best choices for female reproductive health in this authoritative, easy-to-read guide This book is for every woman who has wished for an unhurried, personal conversation with a sympathetic doctor who will answer her questions about reproductive health. Dr. Mary Jane Minkin, a gynecologist practicing for more than 25 years, presents a complete and up-to-date guide to a healthy reproductive system for women in their teens through middle age. With warmth and understanding, Dr. Minkin and coauthor Carol V. Wright respond to questions about the gynecological issues that concern women today, including sexual activity, contraception, and family planning. Readers of The Yale Guide to Women's Reproductive Health willlearn how the female body works, what problems may arise, and what solutions are available--in short, they will become better prepared to participate in their own health care and to make healthy decisions.

Author: Tlaleng Mofokeng
Publisher: Pan Macmillan South africa
ISBN: 1770107711
Category : Health & Fitness
Languages : en
Pages : 272

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Book Description
‘Dr T’s voice – contemporary and thoroughly African – is vital in a country where too many women are taught to be ashamed of their bodies and their sexual desires, and too many men believe they should shame women.’ – SISONKE MSIMANG The indomitable Dr Tlaleng Mofokeng – affectionately known as Dr T – is passionate about making sexual health and well-being services available to all, regardless of their sexual and gender identities and their economic status. This updated edition of her bestselling book is filled with the specifics of sexual anatomy and health as well as advice and facts about pleasure and sexual rights, and includes additional resources along with new sections on coercive control as well as sex and pleasure during the time of COVID. Dr T, with her typically honest and warm approach, makes the reader feel comfortable reading about topics that are not always discussed freely, providing ALL the information that demystifies sex and sexuality in a way that is entertaining and enlightening.

Author: Aurelie Jones Goodwin
Publisher:
ISBN: 9781626541085
Category : Health & Fitness
Languages : en
Pages : 294

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Book Description
"This is a wonderfully clear, complete, detailed, and reassuring discussion of the sexual facts of life for women. It provides excellent questionnaires to help the reader identify her own unique sexual nature and needs, together with concrete procedures to solve problems and work toward a healthy and satisfying sex life." -Kathleen Logan Prince, M.S.W., Certified Sex Therapist Sex is essentially a simple biological function, as natural to our bodies as eating or sleeping. When things go wrong, some kind of fear or physical discomfort is often at the root of the problem. This workbook offers a gentle and effective guide to help women understand and begin to overcome the fear or pain that inhibits or blocks their sexuality. Interweaving the voices of women who have struggled with these problems, the authors provide a series of exercises designed to help readers map the terra incognita of their own bodies and sexuality and work through healing treatment plans for specific problems.

Author: Dr. Ruth K. Westheimer
Publisher: Turner Publishing Company
ISBN: 1118119363
Category : Self-Help
Languages : en
Pages : 185

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Book Description
The ultimate women's guide to sexual health?new from Dr. Ruth In this down-to-earth guide, celebrated sex expert and bestselling author Dr. Ruth Westheimer teams up with prominent gynecologist at Cornell and New York Presbyterian Medical Centers, Dr. Amos Grunebaum, to address the most pressing health issues women face today. Written in Dr. Ruth's refreshingly candid and lively style, it gives you everything you need to take charge of your health?from finding a gynecologist to having a happy sex life to planning or avoiding a pregnancy. With practical advice and information for every age and stage of a woman's life, Sexually Speaking is an invaluable reference you will turn to again and again. Covers everything you've ever wanted to know about women's health?from celebrated sex expert and therapist Dr. Ruth and top gynecologist Dr. Amos Addresses questions related to sexuality, hormones, STDs, pregnancy, menopause, fibroids, ovarian cancer, and other women's health concerns Helps you overcome embarrassment and other common obstacles to understanding and safeguarding your personal health Combines Dr. Ruth's straightforward, reassuring approach to some of the more challenging and uncomfortable concerns related to women's health and the expertise of Dr. Amos, who has seen it all?from routine exams to high risk births

Author:
Publisher: HarperThorsons
ISBN: 9780722514221
Category : Generative organs, Female
Languages : en
Pages : 192

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Book Description

Author: Elizabeth E. Houser
Publisher: JHU Press
ISBN: 1421407574
Category : Health & Fitness
Languages : en
Pages : 223

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Book Description
Pelvic floor problems, such as incontinence, are not normal in women at any age, and there are multiple solutions to relieve symptoms. In A Woman’s Guide to Pelvic Health a urologist and a physical therapist offer expert and reassuring advice to women. For example, one of every four women suffers from urinary incontinence, the involuntary leakage of urine. Elizabeth E. Houser and Stephanie Riley Hahn want these women to know that they do not have to cope in silence with this embarrassing problem, limit their lifestyle, or spend thousands of dollars on adult diapers. Symptoms involving the pelvic floor, including urinary incontinence, pelvic organ prolapse, and decreased sexual sensation, can occur at any age. A wide range of treatments, such as targeted exercises, nutrition, and acupuncture, as well as medications and surgical approaches, can bring relief. Case studies and illustrations help readers explore the cause of their own symptoms and how treatments work. A Woman's Guide to Pelvic Health encourages women to address their pelvic floor issues and reclaim their lives.

Author: Debra Evans
Publisher:
ISBN: 9780891079491
Category : Sex
Languages : en
Pages : 0

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Book Description
Every day you're bombarded with a myriad of messages about how the " perfect" woman looks, thinks, dresses, and acts. And if you listen long enough, you'll forget what God has declared: that you are not just a body. You are carefully and perfectly made in every way--physically, emotionally, mentally, and spiritually. The Bible gives you the basic plan for realizing God's design for you as a woman and a wife. But the more you know about how your mind and body work, and how they complement the way your husband's mind and body work, the more fulfilling your marriage and sexual life will be. This extensive handbook not only explores that divine design in detail, but takes a fresh, practical look at the daily physiological realities of being female. Written by a veteran woman's healthcare educator, this book gives clear biblical wisdom and accurate medical answers to the questions you have regarding your health and sexuality within marriage. Through it you'll come to fully appreciate the wonder and complexity of God's handiwork in making you just as you are. And you'll learn to be a better partner--in every way--to your husband. Understanding your distinctiveness as a woman can truly enhance your life and your marriage!

Author: Debby Herbenick
Publisher: Rodale Books
ISBN: 1605295094
Category : Health & Fitness
Languages : en
Pages : 256

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Book Description
In our sophisticated, liberated, Sex and the City age, women are eager to enjoy sex to the fullest. But for many women, it's not quite that easy. In fact, Men's Health columnist Debby Herbenick receives thousands of letters and emails from women across the country who admit to having less than spectacular sex lives—and they're looking for advice. Herbenick is the kind of confidante every woman longs for—a sex advisor who is as approachable as a girlfriend and as knowledgeable as a sex education professor. At the core of her advice is the belief that sex should be fun, satisfying, and intimate—but first and foremost, it should simply feel good. From enlightening lessons on female anatomy to the complicated issue of libido to an overview of sex toys and positions, Because It Feels Good informs women about every aspect of sexual function, providing the knowledge they need to have the sex lives they deserve. This is a pleasure manifesto—and your handbook to a great sex life.

Author: Tlaleng Mofokeng
Publisher:
ISBN: 9781770106468
Category :
Languages : en
Pages : 288

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Book Description
The indomitable Dr Tlaleng Mofokeng - affectionately known as Dr T - is passionate about making sexual health and well-being services available to all, regardless of their sexual and gender identities and their economic status. This book is filled with the specifics of sexual anatomy and health as well as advice and facts about pleasure and sexual rights. Dr T, with her typically honest and warm approach, makes the reader feel comfortable reading about topics that are not always discussed freely, providing ALL the information that demystifies sex and sexuality in a way that is entertaining and enlightening.

Author: Shelly Batra
Publisher: Penguin UK
ISBN: 9385890395
Category : Psychology
Languages : en
Pages : 232

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Book Description
An invaluable guide for women of all ages This book addresses every health concern that a woman may have about her body. Beginning with an exhaustive description of the female anatomy, it discusses a variety of subjects—common and complex—related not only to a woman's body, but also to her emotional and psychological responses. Dr Shelly Batra, gynaecologist and leading expert on women's health, draws on twenty years of medical experience to demonstrate concrete steps that a woman can take towards identifying and solving her problems in order to lead a healthy and satisfying life. Full of interesting anecdotes, wise advice and shared experience, this book encourages every woman to be fully informed about her body and celebrate her potential. Supplemented with detailed illustrations, ‘The Intimate Self: A Guide to Women’s Sexual Health includes up-to-date information on: • Puberty, sex and contraception • Infertility • Menopause • Abortion and miscarriage • Effects of smoking and alcohol • Cancer risks