A Woman's Way through the Twelve Steps PDF Download

Author: Stephanie Convington
Publisher: Simon and Schuster
ISBN: 163634075X
Category : Self-Help
Languages : en
Pages : 256

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Book Description
This guide to the Twelve Steps from Dr. Stephanie S. Covington, a pioneer in the field of women’s issues, addiction, and recovery, preserves the spirit of the Alcoholics Anonymous program with a focus on healing language with women’s needs in mind. Published in 1994, A Woman's Way through the Twelve Steps has long been a unique resource that helps women find their own paths in recovery—paths shaped by the way women experience not only addiction and recovery, but also relationships, self, sexuality, spirituality, and everyday life. Now, stories from five new voices expand the perspective of this recovery classic. Over the past thirty years, what it means to identify as a woman in recovery has broadened to include transgender, nonbinary, and other gender-diverse people. This new edition includes updated, inclusive language to be more trauma-sensitive and welcoming to all women. This compilation of diverse voices and wisdom from real people illuminates how women understand the Twelve Steps of Alcoholics Anonymous (AA) and offers inspiring stories of how they travel through the Steps and discover what works for them. The book can be used alone or as a companion to AA’s Twelve Steps and Twelve Traditions. By identifying and addressing the special issues that recovery presents for women, this book empowers women to take ownership of their own journeys and to grow and flourish in recovery.

Author: Michaela Boehm
Publisher: Simon and Schuster
ISBN: 1501179896
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 256

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Book Description
"As pragmatic as it is compassionate, this intimate, humorous, and ultimately relaxing invitation to re-wild yourself, stripping away all that is not your true nature, will leave you inspired and curious to discover the wild woman within" (Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine). For the high-achieving modern woman today, having a successful career, a fulfilling romantic relationship, and a satisfying personal life can feel like opposing goals. It has even become difficult to take the time to enjoy the simple pleasures in lives. We are stuck in "go-mode," damaging our romantic relationships, pleasure, and creativity. But what if there were a way to experience the simplest pleasures of our lives on a deeper level, freeing the body and psyche from these destructive patterns? Beyond our current stereotypes about femininity lies the ancient wisdom of the Wild Woman archetype, a model of building a feminine "body intelligence." By embodying this archetype and using tantra--not just in the bedroom, but also to build intimate connections to our senses and physical movements--we can break harmful psychological patterns. In The Wild Woman's Way, Michaela Boehm shares practical rituals and exercises drawn from years of experience as a celebrity relationship and life counselor and an expert in tantric yoga. She reveals the power of different types of touch, while also training you in forms of meditation and stretching that increase activity and sensual pleasure.

Author: Leela Francis
Publisher: Balboa Press
ISBN: 1452574049
Category : Body, Mind & Spirit
Languages : en
Pages : 281

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Book Description
Come Home Body, Self and Soul In this engaging, empowering and honest book, inspirational speaker and facilitator of women's spiritual awakening Leela Francis shares the forests, peaks, and valleys of her wild and wonderful way home. You'll also be moved by the wisdom and stories of her clients who dared to touch deeply into their own rich life tapestries to emerge stronger, more vibrant, and more vividly their true selves. If you're ready to midwife your own rebirth, release the chains of self-judgment, be in authentic dialogue with your body, and find delight in who you are, the Vividly Woman Embodiment System will map out a clear and traceable odyssey for your personal expansion. You will learn how to - access your embodied wisdom as you claim your Sensual, Emotional, and Intuitive power; - ignite and sustain energy radiance through the five Vividly Woman textures; and - discover the gift of the three Vividly Woman lenses as tools of personal inquiry to weave your glorious way back home. "Welcome Home! Leela Francis and her story are the fuel that will launch a thousand stories. Women are hungry, longing, for authenticity. Leela provides this rare commodity in a world lacking feminine power. She will lead you home." Caroline Muir, founder of the Divine Feminine Institute for Men and Women and coauthor of the best-selling Tantra: The Art of Conscious Loving

Author: John Fraley
Publisher: Farcountry Press
ISBN: 1560377712
Category : Biography & Autobiography
Languages : en
Pages : 411

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Book Description
Doris Ashley left Iowa and came to Montana as the frontier era came to a close and the hard transition to the modern West began. In 1925, already a widow at the age of twenty-four, she took a job as “cheap help” in Glacier National Park and thus began a lifelong affair with Montana’s landscape, wildlife, and people. Doris soon met the love of her life, native son Dan Huffine, another park worker with an abiding love for the region. Together, they shared many adventures over the next sixty years, helping to shape the character of northwest Montana and participating in the growth of Glacier Park on both sides of the Continental Divide. Between them, the Huffines shared stints as backcountry park ranger, driver of the classic red tour buses in the park, and cook for the crew that did the perilous work surveying the famous Going-to-the-Sun Road. The couple operated tourist camps along the Glacier Park boundary and became co-proprietors of the Huffine Montana Museum. Many people considered the couple endearingly eccentric, and for good reason, as they kept skunks, badgers, coyotes, bears, a mountain goat, and a beaver as pets. The Huffines were also world-class raconteurs, and enjoyed telling their tales later in life to author John Fraley, who shared their love of the outdoors and of Glacier Park. Using many hours of tape recordings, numerous journals, and a great deal of research, Fraley has pieced together the story of Doris’s early life in Iowa, her fateful meeting with Dan, and their love story, which is also very much a work story—a tale of building a life together while at the same time helping to shape the “Crown of the Continent” region.

Author: Mary Field Belenky
Publisher: Basic Books (AZ)
ISBN: 9780465092130
Category : Feminism
Languages : en
Pages : 256

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Book Description
"Despite the progress of the women's movement, many women still feel silenced in their families and schools. This moving and insightful bestseller, based on in-depth interviews with 135 women, explains"

Author: Janet Howell
Publisher: Candlewick Press
ISBN: 1536223417
Category : Juvenile Nonfiction
Languages : en
Pages : 145

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Book Description
In this engaging and highly accessible compendium for young readers and aspiring power brokers, Virginia Senator Janet Howell and her daughter-in-law Theresa Howell spotlight the careers of fifty American women in politics — and inspire readers to make a difference. Meet some of the most influential leaders in America, including Jeannette Rankin, who, in 1916, became the first woman elected to Congress; Shirley Chisholm, the first African-American woman elected to Congress; Sandra Day O'Connor, the first woman to sit on the Supreme Court; and Bella Abzug, who famously declared, “This woman’s place is in the House . . . the House of Representatives!” This engaging and wide-ranging collection of biographies highlights the actions, struggles, and accomplishments of more than fifty of the most influential leaders in American political history — leaders who have stood up, blazed trails, and led the way.

Author: Sallie Tisdale
Publisher: Harper Collins
ISBN: 0061980161
Category : Religion
Languages : en
Pages : 322

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Book Description
In this groundbreaking work, Sallie Tisdale traces women Buddhist masters and teachers across continents and centuries, drawing upon historical, cultural, and Buddhist records to bring to life these narratives of ancestral Buddhist women.

Author: Patricia Reis
Publisher: Continuum
ISBN: 9780826408563
Category : Religion
Languages : en
Pages : 0

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Book Description
"This book is a must for any woman who wants to connect with her deepest resources for empowerment and healing". -- Marija Gimbutas

Author: Mina Hubbard
Publisher: New York : McClure
ISBN:
Category : Explorers
Languages : en
Pages : 388

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Book Description
Author gives an account of her husband's life and of his expedition of 1903 to central Labrador, and of her own expedition from Lake Melville to Ungava Bay in 1905. Diary of Leonidas Hubbard, July-October 1903, and of his companion George Elson, October 1903-May 1904.

Author: Cassie Chambers
Publisher: Ballantine Books
ISBN: 1984818937
Category : Biography & Autobiography
Languages : en
Pages : 306

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Book Description
After rising from poverty to earn two Ivy League degrees, an Appalachian lawyer pays tribute to the strong “hill women” who raised and inspired her, and whose values have the potential to rejuvenate a struggling region. “Destined to be compared to Hillbilly Elegy and Educated.”—BookPage (starred review) “Poverty is enmeshed with pride in these stories of survival.”—Associated Press Nestled in the Appalachian mountains, Owsley County is one of the poorest counties in both Kentucky and the country. Buildings are crumbling and fields sit vacant, as tobacco farming and coal mining decline. But strong women are finding creative ways to subsist in their hollers in the hills. Cassie Chambers grew up in these hollers and, through the women who raised her, she traces her own path out of and back into the Kentucky mountains. Chambers’s Granny was a child bride who rose before dawn every morning to raise seven children. Despite her poverty, she wouldn’t hesitate to give the last bite of pie or vegetables from her garden to a struggling neighbor. Her two daughters took very different paths: strong-willed Ruth—the hardest-working tobacco farmer in the county—stayed on the family farm, while spirited Wilma—the sixth child—became the first in the family to graduate from high school, then moved an hour away for college. Married at nineteen and pregnant with Cassie a few months later, Wilma beat the odds to finish school. She raised her daughter to think she could move mountains, like the ones that kept her safe but also isolated her from the larger world. Cassie would spend much of her childhood with Granny and Ruth in the hills of Owsley County, both while Wilma was in college and after. With her “hill women” values guiding her, Cassie went on to graduate from Harvard Law. But while the Ivy League gave her knowledge and opportunities, its privileged world felt far from her reality, and she moved back home to help her fellow rural Kentucky women by providing free legal services. Appalachian women face issues that are all too common: domestic violence, the opioid crisis, a world that seems more divided by the day. But they are also community leaders, keeping their towns together in the face of a system that continually fails them. With nuance and heart, Chambers uses these women’s stories paired with her own journey to break down the myth of the hillbilly and illuminate a region whose poor communities, especially women, can lead it into the future.