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Author: Albert Piaget Publisher: ISBN: Category : Languages : en Pages : 460
Book Description
Have you ever considered the impact that your anxiety can have on the health of your relationship? Are you interested in understanding why there are problems in your couple, the reasons, how to discover and avoid them? Are you the victim of a codependent relationship and have already desperately tried to find a way out without success? If the answer is YES, keep on reading because this guide is perfect for you! Anxiety can produce panic, feelings of fear or overwhelm, and a general sense of pain and tension. It can take over your thoughts and influence many aspects of your existence. If you have had trouble starting or maintaining relationships, problems with feeling jealous and possessive, and find that your relationships with others are a source of distress, anxiety, and stress, this 4-books-in-1 bundle are for you. Sometimes, a relationship is intense and serious, but beware, obsession and addiction are not the same things as love. In the codependent relationship, your affection and your attention come from a place of fear and need, and manipulation, guilt, and resentment take the place of healthy and balanced love. In this comprehensive bundle, you will discover how to: Identify and Eliminate Jealousy, Negative Thinking and Overcome Couple Conflicts Overcome Anxiety, Psychological Abuse, & a Narcissistic Relationship to finally enjoy life Revitalize Your Life and Relationships Have Healthy Relationships by reducing conflict, strengthening communication, and increasing intimacy Deal With Your Partner when having different opinions ... & Lot More! First of all, if you want to start healing and making healthy changes, you need to find the correct information and understanding and then take valuable action. Even if you do not have a basic idea of anxiety and codependency, this guide will give you the introduction you need and then explain everything in the simplest way possible. Let this book positively impact your relationship to regain complete self-esteem and live a life full of healthy love and relationships. Eager to start? Order Your Copy NOW and Start Forgetting about Feras and Negative Thinking TODAY!
Author: Albert Piaget Publisher: ISBN: Category : Languages : en Pages : 460
Book Description
Have you ever considered the impact that your anxiety can have on the health of your relationship? Are you interested in understanding why there are problems in your couple, the reasons, how to discover and avoid them? Are you the victim of a codependent relationship and have already desperately tried to find a way out without success? If the answer is YES, keep on reading because this guide is perfect for you! Anxiety can produce panic, feelings of fear or overwhelm, and a general sense of pain and tension. It can take over your thoughts and influence many aspects of your existence. If you have had trouble starting or maintaining relationships, problems with feeling jealous and possessive, and find that your relationships with others are a source of distress, anxiety, and stress, this 4-books-in-1 bundle are for you. Sometimes, a relationship is intense and serious, but beware, obsession and addiction are not the same things as love. In the codependent relationship, your affection and your attention come from a place of fear and need, and manipulation, guilt, and resentment take the place of healthy and balanced love. In this comprehensive bundle, you will discover how to: Identify and Eliminate Jealousy, Negative Thinking and Overcome Couple Conflicts Overcome Anxiety, Psychological Abuse, & a Narcissistic Relationship to finally enjoy life Revitalize Your Life and Relationships Have Healthy Relationships by reducing conflict, strengthening communication, and increasing intimacy Deal With Your Partner when having different opinions ... & Lot More! First of all, if you want to start healing and making healthy changes, you need to find the correct information and understanding and then take valuable action. Even if you do not have a basic idea of anxiety and codependency, this guide will give you the introduction you need and then explain everything in the simplest way possible. Let this book positively impact your relationship to regain complete self-esteem and live a life full of healthy love and relationships. Eager to start? Order Your Copy NOW and Start Forgetting about Feras and Negative Thinking TODAY!
Author: Karen Casey Publisher: Mango Media Inc. ISBN: 1642504467 Category : Self-Help Languages : en Pages : 132
Book Description
Find Boundaries and Peace from Codependent Behaviors “This book is bound to become a codependence classic. It should be required reading for all who seek to create healthy, balanced relationships.” –Claudia Black, PhD. Free yourself from codependency and reclaim your sanity, peace, and inner strength with this codependency book by Karen Casey, the bestselling author of Each Day a New Beginning. Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no to those we love. A codependency book on improving your life through boundaries and peace. Karen Casey, bestselling author of Let Go Now and Each Day a New Beginning, has had her own experience with codependent behavior, and she is here to share what she has learned along the way. Through her own stories and the stories of those she has met through Al Anon meetings and elsewhere, she shows you how to detach from unhealthy codependency, create more positive relationships and, ultimately, lead a less stressful life. Inside, you’ll learn how to: Recognize and acknowledge your own attachments and codependency Set boundaries, find peace, and engage in healthy detachment Nurture positive relationships with the people in your life–both new and old If you liked codependency books such as The Language of Letting Go, Facing Codependence, or The Codependency Recovery Plan, you’ll love Codependence and the Power of Detachment.
Author: Melody Beattie Publisher: Pan Macmillan ISBN: 1035024101 Category : Self-Help Languages : en Pages : 253
Book Description
Have you lost sight of yourself while addressing the needs of others? Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behaviour, you may be codependent – and you may find yourself in this book. A cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie's compassionate and insightful look into codependency – the concept of losing oneself in the name of helping another – has helped to guide millions of readers towards the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counselled, Codependent No More will help you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom and happiness. This revised edition includes an all-new chapter on trauma and anxiety – subjects Beattie has long felt need to be addressed within the context of codependency – making it even more relevant today than it was when it first entered the international conversation over thirty-five years ago.
Author: Robert Hemfelt Publisher: Thomas Nelson ISBN: 1418513725 Category : Self-Help Languages : en Pages : 289
Book Description
Do you want to reclaim your independence? Are you looking for guidance as you learn to set boundaries that actually serve you? If you're ready to let go of unhealthy relationships and begin your journey to healing, join Drs. Frank Minirth, Paul Meier, and Robert Hemfelt in Love Is a Choice as they walk you through their ten proven steps to recovering from codependency. In Love Is a Choice, Drs. Minirth, Meier, and Hemfelt combine decades of research with timeless biblical wisdom to show you that the most effective means of overcoming codependent relationships is to establish or deepen your relationship with Christ Himself. Love Is a Choice will teach you why God wants us to be independent and why you deserve to have healthier, more fulfilling relationships. Throughout Love Is a Choice, Drs. Minirth, Meier, and Hemfelt will lead you through their method to overcoming codependency once and for all. Along the way, Love Is a Choice will give you the tools and encouragement you need to: Discover the root causes of codependency Surround yourself with a loving, supportive community See yourself in a new light Uncover your unmet emotional needs It's time to break the cycle of codependency. Let Love Is a Choice be your guide every step of the way.
Author: Tian Dayton Publisher: Health Communications, Inc. ISBN: 0757316441 Category : Psychology Languages : en Pages : 314
Book Description
Bestselling author, psychologist, and psychodramatist Dayton examines childhood trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences.
Author: Shell Teri Publisher: Shell Teri ISBN: Category : Self-Help Languages : en Pages : 222
Book Description
YOU DESERVE TO BREAK FREE FROM CODEPENDENCY: LET YOURSELF BE GUIDED TO A BETTER LIFE. Pain is a powerful emotion that can grip us tightly, refusing to let go. It can take over our thoughts and actions, affecting every aspect of our lives. And when we find ourselves in a codependent relationship, that pain can be even more intense. It's a vicious cycle that can seem impossible to break. But what if there was a way to break free from that pain? What if you could learn to let go of the past, win yourself back, make peace with painful memories, and recreate a beautiful life by moving on? That's exactly what "Codependent no More" offers. This book is a comprehensive guide to overcoming codependency and finding true happiness. The author understands the pain and agitation that comes with being in a codependent relationship, and she offers a practical solution to help readers regain control of their lives. Through her own personal experiences and years of research, Shell Teri provides readers with the tools they need to heal from past wounds and move forward with confidence. By reading this book, readers will gain a new perspective on their relationships and their lives. Here are just a few of the many emotional benefits you'll experience as you work through this transformative book: ° Learn to let go of the pain and agitation of codependent relationships. ° Discover how to win yourself back and make peace with painful memories. ° Recreate a beautiful life by moving on from toxic relationships. ° Develop healthy communication techniques and set boundaries. ° Gain a new perspective on your relationships and your life. ° Learn to recognize your own needs and desires and how to communicate them effectively. You will gain the tools to live a happy, fulfilling life on your own terms. If you're tired of feeling stuck in a codependent relationship and are ready to take control of your life, then "Codependent no More" is the perfect book for you. With its practical solutions and easy-to-follow steps, you can start your journey towards healing and happiness today. So don't wait any longer. Take action now and get your copy today!
Author: Melody Beattie Publisher: Simon and Schuster ISBN: 1616491884 Category : Self-Help Languages : en Pages : 208
Book Description
This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. The Codependent No More Workbook was designed for Melody Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves. Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by setting and enforcing healthy limits; developing a support system through healthy relationships with others and a higher power; experiencing genuine love and forgiveness; and letting go and detaching from others' harmful behaviors. Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.
Author: Gabrielle Dyer Publisher: ISBN: 9781803609966 Category : Self-Help Languages : en Pages : 122
Book Description
★NOW 55% OFF for Bookstores!★ ESCAPE YOUR CYCLE OF CODEPENDENCY create your own happiness to rewrite your future Your customers will love this lifechanging book! An estimated 90% of the American population have been labelled as codependent to some extent. Codependency is defined by an excessive reliance on a partner, person or significant other, emotionally, psychologically, either physically or spiritually, or holistically. It leads to the continued and self-limiting need for support, further leading to depression, illness or addiction. Low self-esteem and self-worth are characteristics of both codependency and depression. Living through these types of relationships can transform your whole life for the worse without you even realizing it; that's why it's important to have the information you need to be empowered to break the pattern. In this book, the author, Grace Bennett, guides you through your journey to freedom and self-love, looking at the main self-limiting and sabotaging behaviors in codependency and the key ways to overcome them. Talking about transcending behaviors, patterns, habits and reactions. Showing you how to let go of things that keep you stuck in a cycle of codependency and the sadness, pain, trauma and self-guilt that accompanies it. Grace Bennett helps you to Discover how to: -Recognize the signs of a codependent relationship -Become less dependent on what others think of you -Set healthy boundaries and limits with others -Manage anxiety caused by arguments -Put less time and energy into unhealthy relationships -Create a balance between your partner's needs and how much you sacrifice -Gain a sense of self-sufficiency -Express your own needs and feelings -Practice self-care READY TO CHANGE YOUR LIFE? If you are wondering, whether you are in a codependent relationship and want to unlock the secret of how to let go, escape your cycle of codependency and create your own happiness, then... Get your copies today!
Author: Melody Beattie Publisher: ISBN: 9781954118225 Category : Codependency Languages : en Pages : 0
Book Description
Revised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources, and MoreOver 7 Million Copies SoldThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.As heard on Glennon Doyle's We Can Do Hard Things podcast.Melody Beattie's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins.Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent--and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counseled, Codependent No More helps you break old patterns and maintain healthy boundaries and offers a clear and achievable path to healing, hope, freedom, and happiness.This revised edition includes an all-new chapter on trauma and anxiety--subjects Beattie has long felt necessary to address within the context of codependency--making it even more relevant today than it was when it first entered the national conversation over 35 years ago.
Author: Albert Piaget
Author: Albert Piaget
Author: Karen Casey
Author: Melody Beattie
Author: Robert Hemfelt
Author: Tian Dayton
Author: Shell Teri
Author: Melody Beattie
Author: Gabrielle Dyer
Author: Melody Beattie
Author: Melodi Glover