Anxiety Relief Coloring Book for Adults PDF Download

Author: Rockridge Press
Publisher: Rockridge Press
ISBN: 9781638783619
Category : Games & Activities
Languages : en
Pages :

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Author: Blue Star Press
Publisher: National Geographic Books
ISBN: 1944515178
Category : Games & Activities
Languages : en
Pages : 0

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Book Description
“Our favorite coloring book company.” – The Skimm The runaway bestseller, as featured in TIME Magazine, the New York Times, USA Today and publications around the world! Features over 35 detailed patterns, lovingly reproduced with industry-leading quality. Heavyweight, artist-grade paper and perforated edges provide an unmatched coloring experience and allows for experimentation with different media.

Author: Cleopatra Duggan
Publisher:
ISBN:
Category :
Languages : en
Pages : 73

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Book Description
You Draw The Lines ✍️ A Reverse Coloring Book With A Twist! 35 unique reverse coloring water color pieces along with blank page questions to inspire you. - An assortment of watercolors to soothe anxiety and drift off into a state of open relaxation and peace. - Increase calm mindfulness as you expand your awareness. - A variety of patterns, flowers and other abstract pieces. - Overcome creativity blocks by drawing it out and clearing some head space. - Ponder our included questions and blank pages to help explore yourself and your creativity further. - Find new ways of approaching your thought life. - Build confidence by creating your own masterpiece as you draw your own way.

Author: Kendra Norton
Publisher: Workman Publishing
ISBN: 1523515279
Category : Art
Languages : en
Pages : 105

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Book Description
Coloring books became a thing when adults discovered how relaxing and meditative they were. Jigsaw puzzles roared back into popularity as an immersive activity, not to mention a great alternative to television. How exciting is it, then, to introduce an activity that tops them both: reverse coloring, which not only confers the mindful benefits of coloring and puzzling but energizes you to feel truly creative, even when you're weary and just want to zone out. It's so simple, yet so profoundly satisfying. Each page in The Reverse Coloring Book has the colors, and you draw the lines. Created by the artist Kendra Norton, these beautiful and whimsical watercolors provide a gentle visual guide so open-ended that the possibilities are limitless. Trace the shapes, draw in figures, doodle, shade, cover an area with dots. Be realistic, with a plan, or simply let your imagination drift, as if looking a clouds in the sky. Each page is an invitation to slow down, let go, and thoughtfully (or thoughtlessly) let your pen find its way over the image. The Reverse Coloring Book includes 50 original works of art, printed on sturdy paper that's single-sided and perforated. And unlike with traditional coloring books, all you need is a pen.

Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265629
Category : Art
Languages : en
Pages : 0

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A pocket-sized anti-stress colouring book.

Author: Johanna Basford
Publisher: Penguin Life
ISBN: 0143108999
Category : Art
Languages : en
Pages : 82

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Book Description
"A Penguin original coloring book"--Back cover.

Author: Karalyn Rose
Publisher: Stress Relieving Coloring Book
ISBN: 9781795086110
Category : Art
Languages : en
Pages : 68

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Book Description
Adult Coloring Book: Stress Relieving Designs for Relaxation is filled with a collection of original calming designs created by Karalyn Rose. The patterns in this coloring book are intended to inspire creativity and help relieve stress and anxiety while you color. Coloring is a great way to wind down and let your mind achieve a meditative state as relax and focus on the present in order to help achieve mindfulness.This book includes thirty hand drawn (with a graphics tablet) illustrations by Karalyn Rose, printed one-sided. Features many mandala coloring pages and designs inspired by zentangles, geometric patterns, doodles, even a few fun patterns with butterflies, hearts, and flowers.The illustrations range from easy to more complex with a variety of styles ranging from thick bold lines to thin and more intricate, however most images in this book have thick lines for ease of coloring inside the lines. All images have a border around them. There is a nice selection of designs to choose from depending on your mood and coloring style.Suitable for colorists of all ages. This is a coloring book for adults simply because coloring is fun for everyone! Grown ups are encouraged to color in this book to enjoy the stress relieving benefits that coloring can provide.

Author: Adult Coloring Books
Publisher: Skyhorse
ISBN: 9781510705616
Category : Games & Activities
Languages : en
Pages : 120

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Book Description
Adult life can get very hectic—work, kids, bills, etc.—and very stressful, but you can now take a step back and relax! Calming Patterns: Portable Coloring for Creative Adults allows you to relive the joy of coloring that you experienced as a kid, except on an adult level. Coloring is no longer an activity confined to the home because this book can easily travel wherever you go. These relaxing, stress-relieving, and fun designs will provide hours and hours of creative entertainment. Features of this book include: A convenient size so that you can carry it anywhere you go Seventy-five detailed patterns Calming and meditative designs that range in complexity from beginner to expert level An introduction detailing how to get the most of your coloring book High-quality paper suitable for most coloring mediums Adult coloring books are bestsellers worldwide, and this handsome small-size hardcover stands out for its lovely artwork and for its outstanding value. Give it as a gift or take it home yourself.

Author: Art Therapy Coloring
Publisher:
ISBN: 9781944427207
Category :
Languages : en
Pages : 82

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Book Description
Rediscover the joy of coloring with Art Therapy Coloring Books for Teens. Still your mind with a variety of designs created by several talented artists. Experiment with color on this collection of 35 elaborate designs that include geometric patterns, mandalas, zendoodle, flora and fauna, and more.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 52

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Book Description
This coloring book is filled with wholesome affirmations to help when anxiety, depression, or low self-esteem feel overwhelming. Center your mind with a physical coloring activity of these positive thoughts to help cope with mental health challenges. Crowd out anxious, racing, runaway, or toxic thoughts with positive phrases like "I can do it," "This is tough but so am I," and "A small step is still a step." Also useful for stress relief, building confidence, or providing self-reassurance. This coloring book includes two copies of twelve colorable phrases for a total of twenty-four coloring pages in all.