Anxiety Relief Coloring Book for Adults PDF Download

Author: Rockridge Press
Publisher: Rockridge Press
ISBN: 9781638783619
Category : Games & Activities
Languages : en
Pages :

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Book Description

Author: Adams Media
Publisher: Simon and Schuster
ISBN: 1440579865
Category : Games & Activities
Languages : en
Pages : 416

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Book Description
Beautiful mandala designs for inner peace and inspiration! Mandalas provide guidance to those seeking creativity and a more balanced life. The Big Book of Mandalas provides tranquility and a creative release with 200 customizable mandala illustrations. As you color in each mandala, your focus will shift, allowing you to fully relax your mind. The intricacy of the designs will also encourage you to express yourself as you use your own unique palette to fill in every pattern. Whether you're new to the practice or have been using mandalas for years, The Big Book of Mandalas will bring you inner calm and maximized creativity--one coloring page at a time.

Author: Blue Star Press
Publisher: National Geographic Books
ISBN: 1944515178
Category : Games & Activities
Languages : en
Pages : 0

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Book Description
“Our favorite coloring book company.” – The Skimm The runaway bestseller, as featured in TIME Magazine, the New York Times, USA Today and publications around the world! Features over 35 detailed patterns, lovingly reproduced with industry-leading quality. Heavyweight, artist-grade paper and perforated edges provide an unmatched coloring experience and allows for experimentation with different media.

Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265629
Category : Art
Languages : en
Pages : 0

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Book Description
A pocket-sized anti-stress colouring book.

Author: Johanna Basford
Publisher: Penguin Life
ISBN: 0143108999
Category : Art
Languages : en
Pages : 82

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Book Description
"A Penguin original coloring book"--Back cover.

Author: Blush Design
Publisher:
ISBN: 9781098835699
Category :
Languages : en
Pages : 64

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Book Description
I wish my school days could have dragged on a little longer, or that I could go back and do it later in life. Put good vibes and motivation back into your day with this coloring book for adults. It includes a variety of relaxing designs to make your life more enjoyable. You don't need any special skills. Even if you haven't drawn anything, ever, you will enjoy coloring in this booklet. Let your inner artist out. Guaranteed hours of pleasure, relaxation and relief from stress. Each drawing is on a separate page, so you can share. This coloring book is the perfect gift for friends, family, and anyone else you love. Join us in this special journey! It will inspire you and introduce you to the hidden artist found in all of us.

Author: Adult Coloring Books
Publisher: Skyhorse
ISBN: 9781510705616
Category : Games & Activities
Languages : en
Pages : 120

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Book Description
Adult life can get very hectic—work, kids, bills, etc.—and very stressful, but you can now take a step back and relax! Calming Patterns: Portable Coloring for Creative Adults allows you to relive the joy of coloring that you experienced as a kid, except on an adult level. Coloring is no longer an activity confined to the home because this book can easily travel wherever you go. These relaxing, stress-relieving, and fun designs will provide hours and hours of creative entertainment. Features of this book include: A convenient size so that you can carry it anywhere you go Seventy-five detailed patterns Calming and meditative designs that range in complexity from beginner to expert level An introduction detailing how to get the most of your coloring book High-quality paper suitable for most coloring mediums Adult coloring books are bestsellers worldwide, and this handsome small-size hardcover stands out for its lovely artwork and for its outstanding value. Give it as a gift or take it home yourself.

Author: Art Therapy Coloring
Publisher:
ISBN: 9781944427207
Category :
Languages : en
Pages : 82

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Book Description
Rediscover the joy of coloring with Art Therapy Coloring Books for Teens. Still your mind with a variety of designs created by several talented artists. Experiment with color on this collection of 35 elaborate designs that include geometric patterns, mandalas, zendoodle, flora and fauna, and more.

Author: Karalyn Rose
Publisher: Stress Relieving Coloring Book
ISBN: 9781795086110
Category : Art
Languages : en
Pages : 68

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Book Description
Adult Coloring Book: Stress Relieving Designs for Relaxation is filled with a collection of original calming designs created by Karalyn Rose. The patterns in this coloring book are intended to inspire creativity and help relieve stress and anxiety while you color. Coloring is a great way to wind down and let your mind achieve a meditative state as relax and focus on the present in order to help achieve mindfulness.This book includes thirty hand drawn (with a graphics tablet) illustrations by Karalyn Rose, printed one-sided. Features many mandala coloring pages and designs inspired by zentangles, geometric patterns, doodles, even a few fun patterns with butterflies, hearts, and flowers.The illustrations range from easy to more complex with a variety of styles ranging from thick bold lines to thin and more intricate, however most images in this book have thick lines for ease of coloring inside the lines. All images have a border around them. There is a nice selection of designs to choose from depending on your mood and coloring style.Suitable for colorists of all ages. This is a coloring book for adults simply because coloring is fun for everyone! Grown ups are encouraged to color in this book to enjoy the stress relieving benefits that coloring can provide.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 52

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Book Description
This coloring book is filled with wholesome affirmations to help when anxiety, depression, or low self-esteem feel overwhelming. Center your mind with a physical coloring activity of these positive thoughts to help cope with mental health challenges. Crowd out anxious, racing, runaway, or toxic thoughts with positive phrases like "I can do it," "This is tough but so am I," and "A small step is still a step." Also useful for stress relief, building confidence, or providing self-reassurance. This coloring book includes two copies of twelve colorable phrases for a total of twenty-four coloring pages in all.