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Author: Lisa Desmond Publisher: Andrews McMeel Publishing ISBN: 1449400027 Category : Family & Relationships Languages : en Pages : 174
Book Description
Testimonials from parents describe the positive changes in their children since the start of meditation practice. Their children: * became calmer, kinder, and more thoughtful of themselves and the world around them, * developed a stronger sense of self, and * learned to comfort themselves when feeling anxious. Baby Buddhas: A Guide for Teaching Meditation to Children is the first book to show parents and educators how to teach meditation to preschool-age children. Through irresistible photos and easy-to-follow text, Lisa Desmond clearly explains her copyrighted method of teaching meditation to children 18 months to three years old. Baby Buddhas also highlights the benefits of meditation for parents and children and shows how to incorporate meditation into family life. Part One, "Creating Your Space," explains how to create a simple meditation space in the home or school and explains the importance of sound, posture, and breathing. In Part Two, "Adult Meditations," adults learn three meditations to give them an opportunity to learn and meditate on their own before teaching children. Part Three, "Children's Meditations," includes 10 meditations suitable for children, organized from simplest to most complex. The children's meditations include the "Sunshine Meditation," in which the child learns to breathe in a "sunshine ball of light" full of love, and the "Om Meditation," which helps children calm themselves and feel love, even when their parents are away. All the children's meditations use repetition and simple words and images that children can easily understand. Parents who have used Lisa's techniques marvel at how their children have become calmer and more focused since they started meditating. With Baby Buddhas, parents and educators can give the children in their care a gift that will last a lifetime.
Author: Lisa Desmond Publisher: Andrews McMeel Publishing ISBN: 1449400027 Category : Family & Relationships Languages : en Pages : 174
Book Description
Testimonials from parents describe the positive changes in their children since the start of meditation practice. Their children: * became calmer, kinder, and more thoughtful of themselves and the world around them, * developed a stronger sense of self, and * learned to comfort themselves when feeling anxious. Baby Buddhas: A Guide for Teaching Meditation to Children is the first book to show parents and educators how to teach meditation to preschool-age children. Through irresistible photos and easy-to-follow text, Lisa Desmond clearly explains her copyrighted method of teaching meditation to children 18 months to three years old. Baby Buddhas also highlights the benefits of meditation for parents and children and shows how to incorporate meditation into family life. Part One, "Creating Your Space," explains how to create a simple meditation space in the home or school and explains the importance of sound, posture, and breathing. In Part Two, "Adult Meditations," adults learn three meditations to give them an opportunity to learn and meditate on their own before teaching children. Part Three, "Children's Meditations," includes 10 meditations suitable for children, organized from simplest to most complex. The children's meditations include the "Sunshine Meditation," in which the child learns to breathe in a "sunshine ball of light" full of love, and the "Om Meditation," which helps children calm themselves and feel love, even when their parents are away. All the children's meditations use repetition and simple words and images that children can easily understand. Parents who have used Lisa's techniques marvel at how their children have become calmer and more focused since they started meditating. With Baby Buddhas, parents and educators can give the children in their care a gift that will last a lifetime.
Author: Wes "Scoop" Nisker Publisher: Stone Bridge Press, Inc. ISBN: 1611729076 Category : Religion Languages : en Pages : 122
Book Description
Some deep alternative current has begun flowing out of the spiritual adventures and identity struggles of recent generations. Of course, we didn't create the conditions or questions of this new age; we got caught in them. The ground shifted, the old gods departed, the economic and political utopias crumbled, and the traditional answers were washed away. We didn't leave home; home left us. How did a nice Jewish boy from Nebraska become a Buddhist in California? Join Wes "Scoop" Nisker as he takes us on a hilarious, wild ride from West to East and back again in his quest for true self and enlightenment. Combining the best elements of memoir and social commentary, Nisker uses his own story to illuminate the Baby Boomers' roots of spiritual hunger in postwar America. His journey begins in middle America (Nebraska to be exact) in the middle of the twentieth century, travels through the heyday of the Beats and the Hippies, the birth of the modern environmental movement, and winds up in the current epicenter of Buddhism in the West—California. Full of colorful and immediately recognizable figures of art, religion, and popular culture—from Alfred E. Newman to Allen Ginsberg—The Big Bang, the Buddha, and the Baby Boom is a guided tour of both the outer and inner move-ments that have culminated in the growing culture of Western Buddhism—a lasting, vivid picture of how the Baby Boom generation came to be identified with spiritual seeking, how they went about the search, what they have found and created, and what their true legacy is.
Author: Gomo Tulku Publisher: Wisdom Publications ISBN: 9781614292265 Category : Religion Languages : en Pages : 0
Book Description
Learn the ropes of a cultivating a resilient and warm heart, even in the face of great difficulty, from one of the most beloved of the last generation of lamas trained in pre-invasion Tibet. The aphorisms of the Seven-Point Mind Training present a powerful and counter-intuitive call to Buddhist practice—view reality as dreamlike, contemplate the kindness of your enemies, give up expectations of reward, change yourself but remain as you are! When he fled Tibet, Gomo Tulku carried in his heart this widely studied Tibetan text, which he turned to time and again when faced with difficulties in life. Having relied on this practice to transform his own hardships, he shares here an inspired commentary to help us get through ours. Mirroring the simplicity of the original, Seven Steps to Train Your Mind succinctly provides a practical description of how to train the mind and develop the mental qualities of peace, joy, and wisdom that will carry one through any circumstance.
Author: Nguyen Cao Ky Publisher: St. Martin's Press ISBN: 1466860855 Category : Biography & Autobiography Languages : en Pages : 272
Book Description
The history of the Vietnam War has rarely been told from the Vietnamese perspective-and never by a leader of that country. In Buddha's Child, Nguyen Cao Ky reveals the remarkable story of his tumultuous tenure as Premier of South Vietnam, and offers unprecedented insight into the war's beginning, escalation, and heartbreaking end. A thirty-four year old pilot and Air Force commander, known for his fighter-pilot's moustache, flowing lavender scarf and his reputation as a ladies' man, Ky in 1965 agreed to lead South Vietnam after a series of coups had dangerously destabilized the nation. Ky's task was to unite a country riven by political, ethnic, and religious factions and undermined by corruption. With little experience in governing and none in international affairs, and while continuing to fly combat missions over Vietnam, Ky plunged into a war to save his homeland. He served as premier until 1967, continued to be active in the war after his resignation, and finally left Vietnam in 1975 during the fall of Saigon. Buddha's Child offers Ky's perspective on the crucial events and memorable images of the Vietnam War: the coup against and execution of President Diem; the self-immolation by the Buddhist monk, and the radical Buddhists' attempt to topple Ky's government; the bloody and pivotal Tet Offensive; the shooting of a Vietcong prisoner, captured in one of the war's most notorious photographs; the Paris Peace talks that sold out South Vietnam; and the last, desperate days of Saigon. In frank language, Ky discusses his own successes and failures as a leader and dramatically relates the progress of the war as it unfolded on the ground and behind the scenes-including anecdotes about Lyndon Johnson, Richard Nixon, William Westmoreland, Henry Cabot Lodge, William Colby, Henry Kissinger, and many others. Buddha's Child is a revelatory, fascinating account of a nation at war by a most unusual man.
Author: Sarah Napthali Publisher: ReadHowYouWant.com ISBN: 1458780236 Category : Family & Relationships Languages : en Pages : 314
Book Description
Become a calmer and happier mother with Buddhism for Mothers. 'This is an excellent, practical guide to everyday Buddhism not just for mothers, but for everyone who has ever had a mother. ' Vicki Mackenzie, author of the bestselling Why Buddhism Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers. Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering Buddhism for Mothers can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents. Even if exploring Buddhism at this busy stage of your life is not where you thought you'd be, it's well worthwhile reading this book. It can make a difference.
Author: Vanessa R. Sasson Publisher: Oxford University Press ISBN: 0199945616 Category : Religion Languages : en Pages : 543
Book Description
Edited by Vanessa R. Sasson, Little Buddhas brings together a wide range of scholarship and expertise to address the question of what role children have played in Buddhist literature, in particular historical contexts, and their role in specific Buddhist contexts today.
Author: Wes Nisker Publisher: Bantam ISBN: 0307788725 Category : Religion Languages : en Pages : 257
Book Description
The Buddha said that "everything we need to know about life can be found inside this fathom-long body." Then why is most people's spirituality--whether Buddhist, Christian, or Jewish--completely cut off from their body? In this provocative and groundbreaking book, you'll discover that enlightenment comes not from "out there," but from a deep understanding of our own personal biology. Using the Four Foundations of Mindfulness, a traditional Buddhist meditation, Nisker shows how cutting-edge science is proving the tenets first offered by the Buddha. And he provides a practical program, complete with meditations and exercises, that enables readers to become mindful of the origins of emotions, desires, and thoughts. One of the great synthesizers of East and West, Nisker shows how to incorporate the traditional understanding of the Buddha with the latest scientific discoveries while on our spiritual journey. He shows that we are not separate from nature and the evolving universe. The way to enlightenment lies within our very biology. Most important, Nisker offers a practical program--complete with meditations and exercises--so readers can take their own evolutionary journey into their bodies to find the origins of emotions, desires, and thoughts. Nisker provides a liberating way for each of us to incorporate into our lives the understanding, proven by the latest scientific evidence and foretold in the great traditional teachings of the Buddha, that we are not separate from nature and the evolving universe. Our biology is not our destiny, but our way to enlightenment.
Author: Margaret K. Gooding Publisher: Unitarian Universalist Association of Congregations ISBN: 9780933840546 Category : Religion Languages : en Pages : 188
Author: Samrat Upadhyay Publisher: HMH ISBN: 0547488408 Category : Fiction Languages : en Pages : 453
Book Description
A novel of love and political upheaval, in which “Kathmandu is as specific and heartfelt as Joyce’s Dublin” (San Francisco Chronicle). In Buddha’s Orphans, Nepal’s political upheavals of the past century serve as a backdrop to the story of an orphan boy, Raja, and the girl he is fated to love, Nilu, a daughter of privilege. Their love scandalizes both of their families—and the novel takes readers across the globe and through several generations. This engrossing, unconventional love story explores the ways that events of the past, even those we are ignorant of, inevitably haunt the present. It is also a brilliant depiction of Nepali society from the Whiting Award–winning author of Arresting God in Kathmandu. “[Upadhyay is] a Buddhist Chekhov.” —San Francisco Chronicle “Upadhyay . . . [illuminates] the shadow corners of his characters’ psyches, as well as the complex social and political realities of life in Nepal, with equal grace.” —Elle “[Upadhyay’s] characters linger. They are captured with such concise, illuminating precision that one begins to feel that they just might be real.” —The Christian Science Monitor “Absorbing . . . Beautifully told.” —Publishers Weekly, starred review
Author: Lisa Desmond
Author: Lisa Desmond
Author: Wes "Scoop" Nisker
Author: Hong-jun Yu
Author: Gomo Tulku
Author: Nguyen Cao Ky
Author: Sarah Napthali
Author: Vanessa R. Sasson
Author: Wes Nisker
Author: Margaret K. Gooding
Author: Samrat Upadhyay