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Breaking Free from Body Shame

Breaking Free from Body Shame PDF Author: Jess Connolly
Publisher: Zondervan
ISBN: 0310352509
Category : Religion
Languages : en
Pages : 240

Book Description
You were made for more than a love/hate relationship with your body. It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth. And between the two lies a world of frustration, disappointment, and the shame of somehow feeling both too much and never enough in your body. Jess Connolly is a bestselling author, sought-after speaker, and trusted Bible teacher who knows this inner conflict all too well, and this book details her journey--and yours--of setting out to discover how to break free from the broken beliefs we all hold about our bodies that hold us back from our fullest life. The truest thing about you is that you are made and loved by God. And the truest thing about Him is that He cannot make bad things. This book will help you believe it with your whole self, as Jess guides you through an eye-opening, empowering process of: Renaming what the world has labeled as less-than Resting in God's workmanship Experiencing restoration where there has been injury And becoming a change agent in partnering with God to bring revival to a generation of women Far from a superficial issue, self-image is a spiritual issue, because God has named your body good from the beginning. Whether your struggle is with eating and exercise habits, stress or trauma, infertility or injury, this book makes space for you to experience God meeting you in this tender place, and ring His freedom bell over your body in a whole new way.

Breaking Free from Body Shame

Breaking Free from Body Shame PDF Author: Jess Connolly
Publisher: Zondervan
ISBN: 0310352509
Category : Religion
Languages : en
Pages : 240

Book Description
You were made for more than a love/hate relationship with your body. It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth. And between the two lies a world of frustration, disappointment, and the shame of somehow feeling both too much and never enough in your body. Jess Connolly is a bestselling author, sought-after speaker, and trusted Bible teacher who knows this inner conflict all too well, and this book details her journey--and yours--of setting out to discover how to break free from the broken beliefs we all hold about our bodies that hold us back from our fullest life. The truest thing about you is that you are made and loved by God. And the truest thing about Him is that He cannot make bad things. This book will help you believe it with your whole self, as Jess guides you through an eye-opening, empowering process of: Renaming what the world has labeled as less-than Resting in God's workmanship Experiencing restoration where there has been injury And becoming a change agent in partnering with God to bring revival to a generation of women Far from a superficial issue, self-image is a spiritual issue, because God has named your body good from the beginning. Whether your struggle is with eating and exercise habits, stress or trauma, infertility or injury, this book makes space for you to experience God meeting you in this tender place, and ring His freedom bell over your body in a whole new way.

Body and Hope

Body and Hope PDF Author: Johanne Stubbe Teglbjaerg Kristensen
Publisher: Mohr Siebeck
ISBN: 9783161529139
Category : Religion
Languages : en
Pages : 324

Book Description
In this book, Johanne S. TeglbjAerg Kristensen analyses the relationship between body and hope. She critically investigates the eschatologies of Paul Tillich, Jurgen Moltmann and Wolfhart Pannenberg from the perspective of the phenomenology of the body represented by Maurice Merleau-Ponty. By focusing on the eschatological challenge of the body through a thematization of the issue of continuity, the author constructively interprets the classic eschatological themes of death, resurrection, judgement and the Second Coming. She shows how the classic eschatological issues of the relationship between time and eternity, as well as of the relationship between the individual and the community require new conceptions. By taking the phenomenology of the body into consideration, TeglbjAerg Kristensen suggests both a new eschatological approach and a new conception of eschatology.

How to Drag a Body and Other Safety Tips You Hope to Never Need

How to Drag a Body and Other Safety Tips You Hope to Never Need PDF Author: Judith Matloff
Publisher: HarperCollins
ISBN: 006297095X
Category : Health & Fitness
Languages : en
Pages : 250

Book Description
As we have seen with the recent COVID-19 pandemic, disaster preparedness is not a luxury. Everyone from Louis Pasteur to the Girl Scouts has championed the motto “Be Prepared”—but what does that mean in today’s constantly changing world? In this age of anxiety, when reports of mass shootings, political unrest, the threat of nuclear war, devastating natural disasters, and digital attacks dominate the news and are transforming our lives, we yearn for some control. We want to make sensible decisions to help keep us on track when everything seems to be going off the rails. We want to be ready—to the best of our abilities—for the worst that can happen. As a seasoned war correspondent with more than thirty years of experience working in crisis zones and a pioneering safety consultant, Judith Matloff knows about personal security and risk management. In How to Drag a Body and Other Safety Tips You Hope to Never Need, she shares her tried-and-true methods to help you confidently handle whatever challenges comes your way. Learn how to: Perform emergency first aid Create a bunker Keep yourself safe when traveling Keep yourself safe from online hacks and dozens of other invaluable tips to stay safe in any circumstances Blending humorous stories and anecdotes with serious advice, Matloff explains how to remain upright in stampedes, avoid bank fraud, prevent sexual assault, stay clean in a shelter, and even be emotionally prepared for loss. From cyber security, active shooter situations, and travel, to natural disasters and emotional resilience, she shares tips that will give even the most anxious person a sense of control over life’s unpredictable perils. Unfortunately, we can’t anticipate all the crises of our lives. But with How to Drag a Body and Other Safety Tips You Hope to Never Need, you’ll find the skills and confidence you need to weather an emergency. The book includes 38-42 black-and-white illustrations.

Hope to Die

Hope to Die PDF Author: Scott Hahn
Publisher:
ISBN: 9781645850304
Category :
Languages : en
Pages : 176

Book Description
As Catholics, we believe in the resurrection of the body. We profess it in our creed. We're taught that to bury and pray for the dead are corporal and spiritual works of mercy. We honor the dead in our Liturgy through the Rite of Christian burial. We do all of this, and more, because when Jesus Christ took on flesh for the salvation of our souls he also bestowed great dignity on our bodies. In Hope to Die: The Christian Meaning of Death and the Resurrection of the Body, Scott Hahn explores the significance of death and burial from a Catholic perspective. The promise of the bodily resurrection brings into focus the need for the dignified care of our bodies at the hour of death. Unpacking both Scripture and Catholic teaching, Hope to Die reminds us that we are destined for glorification on the last day. Our bodies have been made by a God who loves us. Even in death, those bodies point to the mystery of our salvation.

Milk Craze

Milk Craze PDF Author: Veronica S. W. Mak
Publisher: University of Hawaii Press
ISBN: 0824886275
Category : Social Science
Languages : en
Pages : 225

Book Description
Why do the Chinese, who are mostly lactase non-persistent, suddenly thirst for milk today? Whether it is formula milk, fresh cow milk, or tea with condensed milk, the rocketing milk consumption and production in China are of increasing global food safety, health, and environmental concerns. Milk Craze examines and compares developments in China's dairy industry and dietary dairy consumption, cross-nationally and globally, and more specifically in two localities: Shunde and Hong Kong. Through an innovative analysis of medical texts and social media, as well as careful ethnographic studies, Veronica Mak ponders why the surge in demand for Western cow milk coincides with the plunge in sales of indigenous water-buffalo milk and cheese. She reveals the multiple ways in which global industries and Chinese dairy conglomerates sabotage and destroy local dairy farms. She shows that the rise of milk consumption is not just about the globalization of cow milk production and Westernization of the Chinese diet, but also due to the crossovers between the traditional Chinese diet and medicine and modern global diets. She uses these reference points to explore the multiple meanings of dairy foods in China, such as the class and cultural attributes associated with British “milk tea” and flavored yogurt products, water buffalo curds and cheese, and the lower class associations of labor in the water-buffalo dairying industries, and then discusses these developments in China through colonial and modern global perspectives. Milk Craze argues powerfully that the Westernization or dramatic change of diet in China too often obscures structural, educational, occupational, and social stresses and constraints, while naturalizing the dubious redefinition of health, cognitive performance, and ideal body shape as individual responsibility and imperative.

Reflections on Body Dysmorphic Disorder: Stories of Courage, Determination and Hope

Reflections on Body Dysmorphic Disorder: Stories of Courage, Determination and Hope PDF Author: Nicole Schnackenberg Sergio Petro
Publisher: Lulu.com
ISBN: 1326817418
Category : Body dysmorphic disorder
Languages : en
Pages : 326

Book Description
With a Foreword by Professor Katharine Phillips and an Introduction by Professor David Veale and Doctor Rob Willson. Body dysmorphic disorder (BDD) is characterised by a preoccupation with a perceived defect, or defects, in one's appearance. These 'flaws' are either unnoticeable to the outside eye or seen as nothing more than a normal physical variation. To the person with BDD however, the abhorred aspects of their appearance cause significant shame and distress. Some hide away and become housebound, sometimes for many years. BDD affects males and females almost equally and has one of the highest suicide rates of any mental illness. Despite the extreme suffering experienced by people with BDD, it is possible to learn to cope with and even completely move beyond it. The stories in this volume powerfully attest to this. Gathered here are thirty-six lived experiences of people with BDD and their loved ones. They are stories of tremendous bravery, immeasurable determination and incredible hope.

The Joy of Movement

The Joy of Movement PDF Author: Kelly McGonigal
Publisher: Penguin
ISBN: 0525534121
Category : Health & Fitness
Languages : en
Pages : 273

Book Description
Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.

Hunger, Hope, and Healing

Hunger, Hope, and Healing PDF Author: Sarahjoy Marsh
Publisher: Shambhala Publications
ISBN: 1611801931
Category : Health & Fitness
Languages : en
Pages : 315

Book Description
A yoga-centric approach to dealing with disordered eating—like overeating, food addiction, and stress eating—and the resulting emotional distress such behaviors can cause Yoga philosophy and practice are increasingly being used therapeutically to help people overcome disordered eating patterns—like overeating, food addiction, and stress eating—and the resulting emotional distress they can cause. Sarahjoy Marsh offers a program using yoga to address food-centered behaviors and body image issues. She illuminates the nature of addiction and offers a methodical approach to recovery that is neither dogmatic nor rigid; rather, it is compassionate, hopeful, and deliberate. Full of clear, empathic advice and photographs of the step-by-step practices, this book will help alleviate the isolation that people with food-oriented issues and body image problems feel; offer strategies for changing the behaviors; and give clear guidelines about the processes of recovery and the development of new life skills.

Active Hope (revised)

Active Hope (revised) PDF Author: Joanna Macy
Publisher: New World Library
ISBN: 1608687112
Category : Nature
Languages : en
Pages : 290

Book Description
The challenges we face can be difficult even to think about. Climate change, war, political polarization, economic upheaval, and the dying back of nature together create a planetary emergency of overwhelming proportions. This revised, tenth anniversary edition of Active Hope shows us how to strengthen our capacity to face these crises so that we can respond with unexpected resilience and creative power. Drawing on decades of teaching an empowerment approach known as the Work That Reconnects, the authors guide us through a transformational process informed by mythic journeys, modern psychology, spirituality, and holistic science. This process equips us with tools to face the mess we’re in and play our role in the collective transition, or Great Turning, to a life-sustaining society.

Our Only Hope

Our Only Hope PDF Author: Margaret B. Adam
Publisher: Wipf and Stock Publishers
ISBN: 1621898229
Category : Religion
Languages : en
Pages : 280

Book Description
The most popular source of theological hope for American Christians is that of Jurgen Moltmann. Preachers, teachers, and lay people reflect Moltmann's influence, with their hope in a this-worldly eschatology and a suffering God. However, an exclusive reliance on that hope deprives the church of crucial resources in the face of global economic, environmental, and military crises. This book explores Moltmannian hope and considers its costs before looking elsewhere for additional contributions, from Thomas Aquinas's theological virtue of hope to nihilism and beyond, in order to encourage the church to sustain and practice hope in Jesus Christ, our only hope.