Building a Tennis Champion PDF Download

Author: Nathan and Giselle Martin
Publisher: Createspace Independent Publishing Platform
ISBN: 9781494397463
Category : Tennis
Languages : en
Pages : 0

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Book Description
Building a Tennis Champion: 30 Things Every Tennis Player, Coach and Parent Must Know If you're a young tennis player, tennis coach or tennis parent, this book is a must read. "Building a Tennis Champion" covers a diverse range of questions regarding young tennis players. If you have ever asked yourself any of the following questions, then this book should be in your hands ASAP. - How often should a young tennis player practice, train and play? - What off court training should a young tennis player do to improve their game? - What to eat, before, during and after training/matches? - How to keep a young player motivated and focused. - Secrets for developing a tennis champion from the Professionals.

Author: David Minihan
Publisher: Mansion
ISBN: 1932421157
Category : Family & Relationships
Languages : en
Pages : 214

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Book Description
Get a head start in developing young players with "Coaching Your Tennis Champion". QuickStart Tennis, the play format now used by the United States Tennis Association for junior tennis players, is explained with easy-to-follow instructions, tennis court diagrams, and photographs. Make the most of valuable court time with innovative tennis lesson plans created by a respected tennis instructor. Exclusive day-by-day progressive lesson plans covering 70+ games and tennis drills. The lessons are customised and grouped for players ages 5-7 and ages 8-10. Use a lesson as is, or easily adjust it for your players' needs. All activities are labelled with approximate completion times to help you budget tennis teaching sessions. Lesson games and drills focus on motor skills, strokes, game rules, and point play. Plus! 30 additional games and drills to enliven your lessons and keep your students coming back. Big time-saver for teaching professionals. Fun know-how for volunteer coaches and parents.

Author: Allistair McCaw
Publisher:
ISBN: 9780692791547
Category :
Languages : en
Pages : 452

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Book Description
In Champion Minded, Allistair will help you develop the winning standards in both sports and life by teaching you the mindset, habits and discipline of a champion. With over 125 lessons and inspirational anecdotes, Champion Minded will not only improve your mental and game preparation, but motivate you to achieve excellence in your life too.

Author: Dan McCain
Publisher:
ISBN: 9781463753573
Category :
Languages : en
Pages : 154

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Book Description
The game of tennis is deceptively simple and yet infinitely complex. Author of "The I Formation: A Journal for Tennis, Goals & Life", Coach McCain describes both to the layman and the expert the intricacies of playing and coaching. In every stroke, certain things must happen for it to be a technically sound shot - things that all the pros have in common. These main ingredients are offered in easy to understand terminology with photos to help the reader visualize. The psychology of the game and the science of success across a range of fields is examined as Coach McCain puts a microscope on how players become great. As a former manager of player development for the USTA, a coach on the ATP and WTA pro tours, a Division 1 college coach, a Director of a high performance tennis academy, and having worked with dozens of other USTA and ATP Tour coaches over the years, his students have gone on to play in the grand slams. They have also received top college scholarships and achieved the highest national and international rankings. A lifetime of knowledge is offered here to the reader in this book.

Author: Edgar Giffenig
Publisher:
ISBN: 9781549784392
Category :
Languages : en
Pages : 290

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Book Description
This book is an attempt to answer the questions that author Edgar Giffenig has pondered most of his life: What does it take to be a great tennis player and what is the most effective way to train? It is a summary of 40 years in competitive tennis as a high performance player and coach of elite athletes. Within its pages you will find a player development system that guides coaches, players and parents through the intricacies of high performance tennis training. It provides an in-depth analysis and explanation of every important aspect of the game and presents a clear and complete roadmap for anyone interested in truly understanding what it takes to excel in this marvelous sport. The Author:Edgar Giffenig was a highly ranked junior in Mexico and played for the University of Texas where he completed an undergraduate degree in business and a graduate degree in exercise physiology. Starting as assistant coach at his alma mater, Edgar has been coaching high performance players for the last 25 years. He was a national coach for the USA, Germany and Mexico as well as a partner in two major tennis academies: Centro Mextenis in Mexico and International Tennis Academy in the USA. He has been a speaker at many national and international coaches conventions (ITF, PTR, ITA, USTA, DTB, FMT) and is a partner in TennisGate, a company specializing in player development media. Edgar currently lives in Connecticut, USA, where he teaches and coaches at The Salisbury School.

Author: Ron Mescall
Publisher: iUniverse
ISBN: 0595323332
Category : Sports & Recreation
Languages : en
Pages : 114

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Book Description
TENNIS--One Shot at a Time offers lots of ideas and tips for the recreational tennis player. It is based on the simple idea that tennis should, most of all, be a fun activity, as well as providing challenge and competition. It covers topics like How to keep things simple in tennis How to focus and enhance your consistency Winning for fun, but never at all cost Finding people you enjoy playing and competing with Making tennis a fun game for kids, and how to be a tennis parent Tips for doubles and mixed doubles Full of humorous comments and drawings, there are also many practical tips on how to play a tie-breaker, how to set up a recreational tournament, how to select a racket and string, what to do about tennis elbow, and many more. "There is no more glory in winning your match from your regular tennis buddy than the satisfaction that, today, what you tried to do, worked. The fun was in trying to win, not to defeat your friend. If you go out on the court with the desire to do your best, your share of wins will happen. Best of all, you give yourself and your opponent a good time." Ron Mescall won Junior Titles while growing up in Indiana, and was a Big Ten Champion for Michigan State University. He has been a tennis coach and teacher for 40 years.

Author: Joseph Correa (Professional Athlete and Coach)
Publisher: CreateSpace
ISBN: 9781515356417
Category :
Languages : en
Pages : 200

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Book Description
Creating the Ultimate Tennis Player To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book. This book will provide you with the following: -Normal and advanced training calendars -Dynamic warm-up exercises -High performance training exercises -Active recovery exercises -Nutrition calendar to increase muscle -Nutrition calendar to burn fat -Muscle building recipes -Fat burning recipes -Advanced breathing techniques to enhance performance -Meditation techniques -Visualization techniques -Visualization sessions to improve performance Physical conditioning and strength training, smart nutrition, and advanced meditation/visualization techniques are the three keys to achieve optimal performance. Most athletes are missing one or two of these fundamental ingredients but by making the decision to change you will have the potential to achieve a new "ULTIMATE" you. Athletes who begin this training plan will see the following: -Increased muscle growth -Reduced stress levels -Enhanced strength, mobility, and reaction -Better capacity to focus for long periods of time -Become faster and more enduring -Lower muscle fatigue -Faster recovery times after competing or training -Increased flexibility -Overcome nervousness better -Better control over you breathing -Control over your emotions under pressure Make the choice. Make the change. Make a new "ULTIMATE" you.

Author: Keith Kattan
Publisher: Mansion
ISBN: 9781932421101
Category : Sports & Recreation
Languages : en
Pages : 240

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Book Description
Successful tennis kids! Whether your kid is 2 or 18, just starting or has some years of tennis, this book will serve you chockfull of practical answers and new ideas: *The best age to get your kid started in tennis.*How to motivate kids to go back, practice after practice.*When to focus exclusively on tennis.*Save on lessons and gear, find scholarships and sponsors.*How to pursue a career in professional tennis.*Gain insight into tennis organizations and agents.*have fun along the way at the best tennis camps and resorts.Whether you are a coach, a tennis playing parent or a parent curious ous about tennis, this book will empower you to raise kids who swing the tennis racket with as much aplomb as their happy smiles.

Author: Martin van Daalen
Publisher: Xlibris Corporation
ISBN: 1796075000
Category : Sports & Recreation
Languages : en
Pages : 314

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Book Description
Teaching Tennis Volume 3 is a comprehensive book for players, coaches, and parents about the specifics of competitive tennis. The Development of Champions is the last of the trilogy of instructional tennis books. It will enhance the understanding of methodology and progression in teaching tournament players. After the fundamentals of the game are explained in volume 1, readers are able to build on that information in the second book with specific details on how to develop advanced technical, tactical, mental, and physical skills. Volume 3 is for instructing tournament players of all levels for individual and team competition. It is beneficial for readers to examine these books in order. The books complement one another in the development, progression, and application process while improving your game.

Author: Roger W. Ohnsorg
Publisher: Trafford Publishing
ISBN: 1426945132
Category : Biography & Autobiography
Languages : en
Pages : 414

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Book Description
Robert Lindley Lin Murray, a middle-distance runner and tennis player and a Phi Beta Kappa chemical engineer at Stanford University, went east after graduating in 1914 to play tennis. He beat the top intercollegiate players, won several tournaments, and earned a fourth place national ranking. Murray won the 1916 U.S. Indoor title and joined Hooker Electrochemical in Niagara Falls, New York. Reluctant to play in the 1917 and 1918 national championships due to wartime contracts, Murray was persuaded by Hookers president to play and he won them both, the latter over Bill Tilden. Murray rose through the ranks of Hooker to president, CEO, and chairman of the board and was elected to the International Tennis Hall of Fame a year before retiring. Leading into Murrays exploits is a concise history of tennis, when and where the game was introduced to the United States, and American tennis through Lin Murrays brief but brilliant career. Also included is a review of California tennis and the significant impact of its players during the second decade of the twentieth century. The book concludes with short biographies of Murrays female and male contemporaries, before shorts and skirts replaced flannels and petticoats.