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Building Healthy Minds

Building Healthy Minds PDF Author: Stanley I Greenspan
Publisher: Da Capo Press
ISBN: 0786748672
Category : Psychology
Languages : en
Pages : 416

Book Description
Every parent wants to raise a bright, happy, and moral child, but until Stanley Greenspan investigated the building blocks of cognitive, social, emotional, and moral development, no one could show parents how and when these qualities begin. In this book Dr. Greenspan, the internationally admired child psychiatrist, identifies the six key experiences that enable children to reach their full potential. In Building Healthy Minds, he draws upon discoveries made in his research and practice as he describes the many ways in which games, fantasy play, and conversations with and without words encourage this development. No one has looked so deeply into the very earliest stages of human development, and no other book makes such vital and effective information available to every parent.

Building Healthy Minds

Building Healthy Minds PDF Author: Stanley I Greenspan
Publisher: Da Capo Press
ISBN: 0786748672
Category : Psychology
Languages : en
Pages : 416

Book Description
Every parent wants to raise a bright, happy, and moral child, but until Stanley Greenspan investigated the building blocks of cognitive, social, emotional, and moral development, no one could show parents how and when these qualities begin. In this book Dr. Greenspan, the internationally admired child psychiatrist, identifies the six key experiences that enable children to reach their full potential. In Building Healthy Minds, he draws upon discoveries made in his research and practice as he describes the many ways in which games, fantasy play, and conversations with and without words encourage this development. No one has looked so deeply into the very earliest stages of human development, and no other book makes such vital and effective information available to every parent.

Developmentally Based Psychotherapy

Developmentally Based Psychotherapy PDF Author: Stanley I. Greenspan
Publisher:
ISBN:
Category : Medical
Languages : en
Pages : 476

Book Description
In Developmentally Based Psychotherapy, Dr. Greenspan enlarges both our understanding of human development and the therapeutic processes that promote emotional growth. Dr. Greenspan formulates practical therapeutic strategies based on our most recent discoveries of early presymbolic levels of adaptive and disturbed personality functioning, observations of the biological aspects of symptom and character formation, and emerging understanding of the phases of development throughout the course of life. Developmentally Based Psychotherapy formulates therapeutic processes that enable patients to build psychological capacities formerly thought to be beyond the reach of psychotherapy such as altering basic expectations, mood, and temperament; transforming impulses and behaviors into affects and mental representations; and forming new internalized object relationships, organizations of self, and capacities for self observation. In addition, Dr. Greenspan provides a new framework for research by defining developmentally based, clinically relevant categories of behavior and observable intervention strategies.

How to Build a Healthy Brain

How to Build a Healthy Brain PDF Author: KIMBERLEY. WILSON
Publisher: Yellow Kite
ISBN: 9781529351491
Category :
Languages : en
Pages : 368

Book Description
'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself Healthy A groundbreaking science-based guide to protecting your brain health for the long term. Whatever your age, having a healthy brain is the key to a happy and fulfilled life. Yet, for both young and old, diseases of the brain and mental health are the biggest killers in the 21st century. We all know how to take care of our physical health, but we often feel powerless as to what we can do to protect our mental well-being too. How to Build a Healthy Brain is here to help. Written by a passionate advocate for the importance of mental health, Chartered Psychologist Kimberley Wilson draws on the latest research to give practical, holistic advice on how you can protect your brain health by making simple lifestyle choices. With chapters on Sleep, Nutrition, Exercise and Meditation, Kimberley has written an empowering guide to help you look after both your physical and mental well-being. 'Finally, a book that puts the brain at the centre of the health conversation, where it belongs.' - Shona Vertue, author of The Vertue Method 'A psychologist, she runs a successful private clinic in central London, combining therapy with nutrition advice, and has just written her first (excellent) book, How to Build a Healthy Brain, about protecting our mental wellbeing through factors such as diet, sleep and exercise.' - The Times 'I love your book ... it made me equal parts really excited and passionate, and also pretty angry. The science is there but it isn't being translated. This is a huge area that affects us all ... your book is absolutely brilliant at explaining what we can do to look after our brain health.' - Ella Mills on Deliciously Ella: The Podcast

Healthy Children, Healthy Minds

Healthy Children, Healthy Minds PDF Author: Marcel Lebrun
Publisher: Rowman & Littlefield Publishers
ISBN: 9781610489256
Category : Brain
Languages : en
Pages : 0

Book Description
Healthy Children, Healthy Minds: Helping Children Succeed NOW for a Brighter Future is an excellent resource for educators, parents, and anyone who is interested in and committed to fostering healthy patterns of behavior, thinking, and lifestyle choices in children. This book provides strategies on how to keep the brain and mind healthy, address challenges to brain and mind health, such as mental illness and substance abuse, and concrete strategies for building a healthy brain and mind.

Healthy Children, Healthy Minds

Healthy Children, Healthy Minds PDF Author: Marcel Lebrun
Publisher: Rowman & Littlefield
ISBN: 1610489276
Category : Education
Languages : en
Pages : 207

Book Description
Healthy Children, Healthy Minds: Helping Children Succeed NOW for a Brighter Future is an excellent resource for educators, parents, and anyone who is interested in and committed to fostering healthy patterns of behavior, thinking, and lifestyle choices in children. This book provides strategies on how to keep the brain and mind healthy, address challenges to brain and mind health, such as mental illness and substance abuse, and concrete strategies for building a healthy brain and mind.

Be Well!: A Hero's Guide to a Healthy Mind and Body

Be Well!: A Hero's Guide to a Healthy Mind and Body PDF Author: Elsie Olson
Publisher: ABDO
ISBN: 1532174454
Category : Juvenile Nonfiction
Languages : en
Pages : 27

Book Description
Kids have superpowers! This title guides kids to their inner powers to help them care for their mind and body! They will learn all about wellness, find out why fresh air, healthy foods, and exercise are important, and discover how to keep their mind sharp. Readers will learn to become the best they can be, a kid hero! Aligned to Common Core Standards and correlated to state standards. Super Sandcastle is an imprint of Abdo Publishing, a division of ABDO.

Safe House

Safe House PDF Author: Joshua Straub, PhD
Publisher: WaterBrook
ISBN: 1601427905
Category : Religion
Languages : en
Pages : 224

Book Description
Parenting isn't rocket science, it's just brain surgery. And Dr. Joshua Straub has good news for you: You can do it! You don’t need to do all the “right” things as a parent. Both science and the Bible show us that the most important thing we can provide for our kids is a place of emotional safety. In other words, the posture from which we parent matters infinitely more than the techniques of parenting. Emotional safety—more than any other factor—is scientifically linked to raising kids who live, love, and lead well. Learn how to use emotional safety as a foundation from which you parent—and make a cultural impact that could change the world! In Safe House, Dr. Straub draws from his extensive research and personal experience to help you: - Foster healthy identity and social development in children of any age - Win the war without getting overwhelmed in the daily battles - Discipline in a way that builds relationship - Understand how the culture is affecting your child and what you can do about it - Cultivate responsible, self-regulating behavior in your kids - Establish an unshakeable sense of faith, morality, and values in your home - Feel more confident and peaceful as a parent - Find a greater perspective on parenting than what you might see on a daily basis Also includes a Safe House Parenting Assessment.

Mentally Healthy: Mind Over Matter

Mentally Healthy: Mind Over Matter PDF Author: John E LaSure Jr.
Publisher: Innovative Products | Portal
ISBN:
Category : Young Adult Nonfiction
Languages : en
Pages : 441

Book Description
"Mentally Healthy: Mind over Matter -- A Comprehensive Companion Guide to Achieving Mental Wellness" Are you experiencing stress, anxiety, or emotional instability? Want to enhance your mental health and well-being, but unsure where to begin? You need look no further! Introducing "Mentally Healthy: Mind over Matter - A Comprehensive Companion Guide to Achieving Mental Wellness," the definitive resource for those seeking actionable, practical tips and advice for enhancing mental health and happiness. This exhaustive guide provides a multitude of evidence-based information, expert guidance, and real-world examples on how to improve mental health and well-being. Based on the popular YouTube channel "MentallyHealthy," this book collects the most influential topics in an easy-to-read format. Discover the secrets to: Effectively managing stress and anxiety Building strong, healthy relationships Practicing self-care and cultivating resilience Incorporating mindfulness and meditation into your daily life Understanding common mental health conditions and how to manage them Seeking professional assistance and locating the appropriate resources for your specific needs "Mentally Healthy: Mind over Matter" is not merely an additional self-help book. It is an exhaustive guide intended to serve as a companion on the path to improved mental health. This book is ideal for those who wish to take charge of their mental health and live a more balanced, fulfilling life. Its evidence-based approach and practical advice make it a valuable resource. Here is a sample of the information contained within: The science-backed advantages of self-care and how to construct a personalized self-care plan. Proven strategies for reducing tension and anxiety in your daily life. Advice for fostering robust and healthy relationships and enhancing communication skills A summary of prevalent mental health disorders and effective coping strategies Advice on seeking professional assistance and locating the appropriate resources for your requirements. Do not allow anxiety, tension, or emotional imbalance to prevent you from living your best life. Grab a copy of "Mentally Healthy: Mind over Matter - A Comprehensive Companion Guide to Achieving Mental Wellness" today and take the first step towards improved mental health and well-being! Join the thousands of people who have already benefited from the expert guidance and practical advice contained in this book. Click "Buy Now" to begin your voyage toward a healthier and joyful you!

Drugging Our Children

Drugging Our Children PDF Author: Sharna Olfman
Publisher: Bloomsbury Publishing USA
ISBN: 0313396841
Category : Psychology
Languages : en
Pages : 253

Book Description
This book exposes the skyrocketing rate of antipsychotic drug prescriptions for children, identifies grave dangers when children's mental health care is driven by market forces, describes effective therapeutic care for children typically prescribed antipsychotics, and explains how to navigate a drug-fueled mental health system. Since 2001, there has been a dramatic increase in the use of antipsychotics to treat children for an ever-expanding list of symptoms. The prescription rate for toddlers, preschoolers, and middle-class children has doubled, while the prescribing rate for low-income children covered by Medicaid has quadrupled. In a majority of cases, these drugs are neither FDA-approved nor justified by research for the children's conditions. This book examines the reasons behind the explosion of antipsychotic drug prescriptions for children, spotlighting the historical and cultural factors as well as the role of the pharmaceutical industry in this trend; and discusses the ethical and legal responsibilities and ramifications for non-MDs—psychologists in particular—who work with children treated with antipsychotics. Contributors explain how the pharmaceutical industry has inserted itself into every step of medical education, rendering objectivity in the scientific understanding, use, and approvals of such drugs impossible. The text describes the relentless marketing behind the drug sales, even going as far as to provide coloring and picture books for children related to the drug at issue. Valuable information about legal recourse that families and therapists can take when their children or patients have been harmed by antipsychotic drugs and alternative approaches to working with children with emotional and behavioral challenges is also provided.

Make Your Mind Build Health

Make Your Mind Build Health PDF Author: Robert G. Jackson
Publisher: R.G. Jackson, c1928 ([Toronto] : Miln-Bingham Print-Craft Limited)
ISBN:
Category : Mental healing
Languages : en
Pages : 242

Book Description