Chicken Soup for the Soul: The Joy of Less PDF Download

Author: Amy Newmark
Publisher: Simon and Schuster
ISBN: 1611592577
Category : Self-Help
Languages : en
Pages : 400

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Book Description
With Chicken Soup for the Soul: The Joy of Less, spring cleaning takes on a whole new meaning. You’ll read stories about people who found happiness in an unlikely way: by saying no. No to buying more stuff, no to taking on additional time-filling commitments, and no to trying to please everyone all of the time.

Author: Dr. Suzanne Koven
Publisher: Simon and Schuster
ISBN: 1611592127
Category : Health & Fitness
Languages : en
Pages : 191

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Book Description
weight Full of inspiring stories, helpful tips and expert medical advice, Chicken Soup for the Soul: Say Hello to a Better Body! will encourage and support readers in their weight loss and fitness goals. It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies don’t seem to work anymore. But readers can find encouragement and practical advice in this new book that combines inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from Harvard Medical school assistant professor and weight management specialist Dr. Suzanne Koven.

Author: Amy Newmark
Publisher: Simon and Schuster
ISBN: 1611599636
Category : Self-Help
Languages : en
Pages : 352

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Book Description
Anyone who loves this joyous time of year will love these heartwarming and entertaining stories of family bonding, holiday hijinks, community spirit, and family and religious traditions. A fantastic holiday gift and a great way to start the season!

Author: Amy Newmark
Publisher: Simon and Schuster
ISBN: 1611592402
Category : Self-Help
Languages : en
Pages : 400

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Book Description
A reissue of Chicken Soup for the Adopted Soul, this updated collection has even more heartwarming and encouraging stories—your favorites from the original, plus new bonus stories—all about the joy of adoption Chicken Soup for the Soul: The Joy of Adoption will encourage and uplift you with its touching, personal stories about forever families and meant-to-be kids, with insight into what adoption is all about and what it’s really like to be adopted. You’ll be inspired by this special compilation that celebrates the bonds between parents and children.

Author: Dr. Jeff Brown
Publisher: Simon and Schuster
ISBN: 1611592135
Category : Health & Fitness
Languages : en
Pages : 190

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Book Description
Chicken Soup for the Soul: Think Positive for Great Health! will help readers use positive thinking to improve their health with its inspirational stories and useful medical information. The mind-body connection is powerful. Our brains are our most trusted ally in improving our physical health, whether it’s recovering from a short illness, managing symptoms, or keeping healthy. This new book highlights that positive relationship and will help readers with its combination of inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from expert clinical psychologist and Harvard Medical School instructor Dr. Jeffrey Brown.

Author: Amy Newmark
Publisher: Chicken Soup for the Soul
ISBN: 1611590701
Category : Self-Help
Languages : en
Pages : 352

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Book Description
Get into the holiday spirit with these 101 magical stories about the most wonderful time of the year! Prepare to be inspired by these tales of giving, gratitude, and kindness. You’ll also pick up some creative ways to make your own holidays even more special, with new plans for family fun, gift ideas, and activities. These 101 true personal stories are filled with the cheer of the season. They’ll leave you smiling and eager to share the joy of the holidays, from Thanksgiving to Hanukkah to Christmas and New Year’s. We didn’t forget the kids either. All the stories in this collection are “Santa safe,” meaning they keep the magic alive even for precocious readers. And your purchase will support Toys for Tots as well, creating miracles for children all over the U.S. 25¢ per book sold will go to Toys for Tots.

Author: Mary Lambert
Publisher: Ryland Peters & Small
ISBN: 1782499105
Category : Self-Help
Languages : en
Pages : 161

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Book Description
Follow this unique programme to discover the joy of living with less items and discover how liberating and fulfilling life becomes when you learn to live with less. The premise of this book is simple: if you don't love it, lose it! Many people think that the more they own, the more contented and happy they will be – their lives become defined by their possessions. In fact, the opposite is often true: the more we have, the less happy and contented we are in mind, body and spirit. Decluttering expert Mary Lambert explains how having too much clutter can stop you moving forward in life, and how learning to let go of items we neither love or need is liberating and fulfilling. The challenge starts with an inventory of your personal possessions, then you begin the process of clearing out your items, addressing each area at a time, from clothes, to jewellery, to hobby items. Once you've tackled your personal items, you can get started on the rest of your household goods.

Author: Amy Newmark
Publisher: Simon and Schuster
ISBN: 1611592607
Category : Self-Help
Languages : en
Pages : 400

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Book Description
Small gestures can make a big difference in someone’s day, even someone’s life. This collection of 101 uplifting, true stories will help you see the beauty in small, meaningful gestures and how such acts can make a difference in someone else’s life. From random acts of kindness to doing what’s right, this book shows how positive attitudes and good deeds can change the world. This book shines a bright light on the widespread goodwill in our world as everyday heroes demonstrate acts of kindness, compassion and commitment to others. The stories in Chicken Soup for the Soul: Random Acts of Kindness will uplift you, inspire you, and brighten your day.

Author: Amy Newmark
Publisher: Simon and Schuster
ISBN: 161159314X
Category : Self-Help
Languages : en
Pages : 385

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Book Description
“Me time” is the cure for what ails you. You know you need it. Here’s how to take care of yourself so that you can be the very best version of you! Do you ever say that you’ll take care of yourself after you finish your to-do list? The personal, revealing stories in this book will convince you to put yourself at the top of that list. Self-care and life balance are what we all neglect most. These 101 true stories from people who turned their lives around will show you how to take care of your physical and mental health. You’ll be inspired by people who have taken back control of their lives and carved out that all-important “me time,” whether that means exercising, reading, meditating, seeing friends, or communing with nature. Whatever your psyche needs is your form of “me time” and that’s something that you deserve. There are many approaches, and at least one of them is bound to work for you. In these pages, you’ll read about men and women who: Put an hour for themselves on their daily to-do lists Pursued long-delayed sports, hobbies, or volunteer work Discovered themselves through travel, fitness, or new careers Learned to ask for help instead of doing it all Started treating themselves as well as they would treat a guest Stopped seeing the people who weren’t making them happy Rediscovered the benefits of exercising and being outside in nature Created their own personal spaces in their homes or outdoors Decluttered their calendars or their homes—and felt liberated

Author: Jack Canfield
Publisher: Simon and Schuster
ISBN: 1453280588
Category : Self-Help
Languages : en
Pages : 384

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Book Description
Whether your idea of travel at its finest is trekking through Europe with a backpack, a map and a foreign-language dictionary; road-tripping across America in a fully loaded RV; or cruising the Caribbean aboard a luxury liner, Chicken Soup for the Traveler's Soul celebrates the people you'll meet, the lands you'll discover and the lessons you'll learn.