Codependent Discovery and Recovery 2.0 PDF Download

Author: Mary Joye
Publisher: Simon and Schuster
ISBN: 075732410X
Category : Self-Help
Languages : en
Pages : 288

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Book Description
Learn how to overcome codependency with a holistic approach and reinvent yourself in a positive, powerful way. Learn how to overcome the toxic thinking and behaviors of codependency with this unique book’s meditations, affirmations, and inner child healing exercises for personalized healing. Each meditation has a YouTube recording for you to listen along with. By using cognitive behavioral tools, Codependent Discovery and Recovery 2.0 will help you change no matter where you fall on the codependency spectrum. It is possible to reinvent yourself in a positive way and the power is in your hands.

Author: Mind Change Academy
Publisher: Aicem Ltd
ISBN:
Category : Self-Help
Languages : en
Pages : 149

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Book Description
Do you tend to lose sight of who you truly are as a result of investing so much time and energy into another person? Do you continue to cling to toxic relationships that cause you anxiety and sadness? Do you tend to base your identity on someone else? If yes, this is an addiction, This is codependency. And this is the right book for you! Whether you are afraid to be alone or afraid of being hurt, you might be struggling with codependency issues. Codependency is a destructive relationship that causes you to put the needs of someone else before your needs. The addict, almost always female, relies heavily on her partner or spouse for acceptance, belonging, and stability. If you experience codependency, you are not alone. Millions of women and men worldwide have codependency issues, and millions struggle with addictions. The present Codependency Recovery Workbook can help you break free from this pattern. Thanks to this manual and its practical, proven tools, you will live a happier, healthier life. Balance, in fact, is necessary to have healthy relationships with others and ourselves. This guide presents an enlightening look at codependency, offering guidance on how to recognize its signs and behaviors and then point you toward the best way out. By following the suggested path, you can become a better communicator, set boundaries, mend romantic relationships, and boost your self-esteem. Chapter exercises provide a working space for self-reflection so you can see your situation with fresh eyes and gain a new perspective on your life. More precisely, this book includes: - Identify the problem: Learn what codependency is and how to look inside yourself - Understand the problem: what are the causes of codependency and how it develops - Accept the problem: Learn the power of self-awareness and change the way you think - Evaluate the solution: Self-Therapy, Group Therapy for Codependency Recovery and many more - Breaking free from the cycle of codependency and rebuild self-confidence - Practical Exercises That Will Transform the Way You Think This is the ONLY comprehensive guide that will take you step-by-step on this journey to a life without codependency – from identification all the way to recovery. By reading this Codependency Recovery Workbook, you will learn how to establish happy, healthy relationships with yourself, others, and the world around you to enjoy a happier, healthier way of living. You will also get 2 BONUS that will help you on your way: 1. BONUS 1 "Emotion Diary" 2. BONUS 2 "Time Management, Problem Solving and Critical Thinking." Start building a better relationship with yourself and the people around you using this guide. So, what are you waiting for? Click “BUY NOW” and start reading immediately!

Author: Jean Harrison
Publisher: Bernard Pardieu
ISBN:
Category : Self-Help
Languages : en
Pages : 105

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Book Description
Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection... Do you need external validation just to function properly? Are you constantly putting out fires and fixing other people's problems while neglecting your own? Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you? If so, you're not alone. Many people have tried various methods to overcome their codependency with little to NO success, leaving them feeling hopeless. You wake up each day feeling like a shell of your former self, lost in a never-ending cycle of putting others' needs before your own. Saying no to helping others feels incredibly guilty, and the fear of losing their love often prevents you from putting yourself first. While it's healthy to be needed and valued by your loved ones, it can become a problem when it drives most of your decisions and behaviors... Especially if you’re only comfortable in relationships where you feel like the person can't live without you. Imagine a powerful solution to assertively say "no" to your loved ones WITHOUT losing their love - allowing you to stop being an emotional sponge and finally put yourself first! It’s called Codependent Cure – A revolutionary, scientifically-backed guide published by bestselling author Jean Harrison, for breaking the chains of codependency and developing emotional resilience. With the proven techniques and strategies outlined in this book, countless individuals have reclaimed their lives, moving away from the relentless pursuit of validation and the habit of people-pleasing. Here's just a small fraction of what you'll discover: ✓ The hidden link between codependency and addiction to break the enabling cycle ✓ The art of setting boundaries like a pro and handling resistance with finesse ✓ The #1 platform destroying your self-worth & why you must leave immediately ✓ How to shortcut your healing from codependency with 3 powerful routines ✓ A bulletproof system designed for maintaining your recovery after healing ✓ How to spot the subtle warning signs of a codependent relationship that often go unnoticed by many ✓ How to explore dating while shielding yourself from predators eager to trap you in toxic relationships ✓ And Much, Much More Exclusive Bonus: You'll also get access to a powerful 3-step toolkit, complete with practical worksheets and exercises, designed to rapidly dissolve codependent patterns and speed up your recovery journey. Codependent Cure helps you learn to stop abandoning yourself for the sake of others while you learn how to honor your emotions, set boundaries, and finally speak your truth. Your happiness and needs are just as important as those of others, so now is the time to take care of them! If you're ready to liberate yourself from the grips of codependency and explore the happiness and fulfillment waiting for you... Then secure your copy of this book today!

Author: Darlene Lancer
Publisher: John Wiley & Sons
ISBN: 1118095227
Category : Medical
Languages : en
Pages : 338

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Book Description
Codependency is a learned behavior that can be passed down from generation to generation. Lancer offers assistance in understanding the history, symptoms, causes, and relationship dynamics, and lays out a clear plan for recovery.

Author: Charles Whitfield
Publisher: Simon and Schuster
ISBN: 0757310737
Category : Self-Help
Languages : en
Pages : 330

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Book Description
Of all the books on the often misunderstood concept of co-dependence, this is probably the clearest, most complete and informative. Charles Whitfield is a frontline clinician who has been assisting co-dependents in their healing for over twenty years. He has researched the literature on co-dependence, which he summarizes in this widely read book. He sees co-dependence as a way to more accurately describe the painful and confusing part of the human condition. In careful detail he describes just what co-dependence is and what it is not, how it comes about, and how to heal its painful aftereffects.

Author: Randy Reynolds
Publisher: Zondervan Books
ISBN: 9780310573616
Category : Codependency
Languages : en
Pages : 96

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Book Description
A workbook to help people identify and overcome co-dependent behavior. Issuescover passivity, self-protection, and finding intimacy.

Author: Tyler Long
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 172

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Book Description
the complete 12 step guide to recovering from codependence; based on a true-life story. i lost myself to codependency. I lost the real me ―Tyler Christian long. The Tyler long that should have emerged a better individual is long gone; yes, he died when I passed out. Waking up to a new world, I couldn't cope, but then "I'm dead, right? and this individual right here doesn't look like me. No, not with the low self-esteem, fear, anxiety, inability to speak up... there is no way this can be me, just no way". "A dead man is even better than I am? Why did I have to wake up? I don't just get it. Why didn't God just allow me to die completely? Why would he allow me to pass through all these pains and humiliation? Why, why, why?" I thought all these to myself as I suffered through an experience that made my lost self be 'more lost.' A significant event happened while I was growing up, or if I would say it was the event that killed me. I tried defending my mum from the abuse of my dad. In the process, I was killed [I had fainted, passed out, collapsed, or whatever name you could call it, know that there was a shutting down of the brain at some point in time] All I could remember is that the moment I opened my eyes, aside from the migraines and pains I realized that my world was also different, things were not the way it used to be. I was no longer the child everybody once loved and adored but a disgrace and a punching bag. "I love you, mum; I was only trying to defend you. I remember saying, but nobody listened to me, I was tagged the stubborn child, and hell was loosed on me. I became a victim to the cruelty of my family toxicity ― I became codependent ----------- this book contains 12 proven steps on how i was able to recover from codependency as a result of dysfunctional parenting and toxic relationships. it is a Highly recommended book for various CODA support groups.

Author: Nicole Simon
Publisher: Nicole Simon
ISBN:
Category : Self-Help
Languages : en
Pages : 78

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Book Description
Rekindle the lost flame of love with Emily and Mark as they uncover the hidden truth of codependency in “Breaking the Chains”. This book offers readers an intimate journey of self-discovery, healing, and liberation that will help them recognize the subtle signs of codependency and rewrite their own love story. Readers will benefit from: • A powerful story of healing and redemption that will help them break free from the chains that bind them • An emotionally intense look at the destructive nature of codependency and how to overcome it • The power of shared experiences in a support group and the transformative effects of therapy and self-compassion In “Breaking the Chains”, readers will have the chance to explore Emily and Mark’s struggles, realizations, and attempts at recovery. Learn how to redefine love and find the courage to rewrite your own story.

Author: Chelsea Austin Montgomery-Duban Wächter
Publisher: Simon and Schuster
ISBN: 0757324282
Category : Family & Relationships
Languages : en
Pages : 256

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Book Description
A hilariously moving and inspirational memoir of a girl with two gay dads, navigating her way through life with joy, love, gratitude, and an excellent sense of humor. As the daughter of two gay fathers in the 90s, Chelsea has always had a different outlook than some people. And yet, her message is one of universal importance – love is the most important force in the world. Through her moving and at times hilarious memoir, Chelsea reflects on how we are all much more similar than we are different. Living “two doors down from normal,” Chelsea quickly learned that society loves to put people in boxes, but these boxes do not always reflect how we feel about ourselves. Through Inexplicably Me, Chelsea works to bring people together in love and acceptance and to illustrate that, while her story may seem worlds away from others, we all strive for happiness and love. From sharing the stage with President Obama when she was only eighteen years old, to her father spending her senior year of college in federal prison camp, to her biological mother dying of cancer when she was only 56, Chelsea explores her painful and joyful experiences with the hope that readers will find inspiration to face their own challenges and embrace their own joys. Inexplicably Me is a bridge for those who fear what they don’t understand, as well as a possibility for those who have lacked love in their lives to see how they can start to access their self-worth, begin achieving their dreams, and start loving themselves again. Most of all, it is a reminder that everyone will have an opinion about who you are supposed to be, but you, and only you, get to decide exactly who it is you want to be.

Author: Jason Goleman
Publisher: Art of Freedom Limited
ISBN: 9781914120534
Category :
Languages : en
Pages : 130

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Book Description
55% OFF FOR BOOKSTORES NOW!! Do you want to learn how to be no more codependent? Your costumers are looking for this book! There is no single agreed-upon definition for "codependent," so it's frequently misused or misunderstood. It doesn't refer to simply neediness or attachment issues. Codependency occurs in relationships where one person gives up power to their partner. However, that partner isn't willing or able to fulfill the other's emotional needs in return, so the relationship is off-balance. Very often, the person who is given power is an addict, an alcoholic, or abuser. They might be mentally ill and not taking steps to get treatment. However, negative personality traits such as selfishness, immaturity, and irresponsibility can also be present in codependent relationships without addiction or mental illness. In codependent relationships, the person surrendering power enables destructive behavior for the sake of preserving the relationship. If someone has a pattern of codependency, they will continuously choose partners who can't fulfill their needs and drain all their emotional energy. On the other side, a narcissist, addict, abuser, chronically selfish person, or a person who refuses to get help for a mental illness, will seek out partners eager to please and make excuses for them. This book covers the following topics: - What is codependency? - Are you codependent? - Are you in a codependent relationship? - How to avoid codependent relationships - Ending a codependent relationship - Moving on from a codependent relationship - The symptoms and effects of codependency in your relationship - How to overcome codependency ...And much more It's very hard to find out who is going to suffer from co-dependency because many factors are responsible for this disorder. However, after doing some research over a few years, doctors have found out that co-dependency often affects a spouse, parents, siblings, friends, or co-workers of people afflicted with alcohol or drug dependency. Actually co-dependency is a term used to describe partners living in a relationship with a person suffering from alcoholism or other kind of addiction. Co-dependency is also found among the families where a case of chronic disease or mental illness has been found. Today, co-dependency has broadened to describe any co-dependent person belonging to any kind of dysfunctional family. Co-dependent people have a very low self-esteem and they often look for the solution out of their own thinking. These people find it hard to cope with their own identity and emotions and find it hard to be themselves. Some try to get rid of their anxious behaviour through some outward means like alcohol or drugs and become addicted to it. While the others may develop compulsive behaviours like gambling, indiscriminate sexual activity, workaholism etc. Buy NOW and your costumers will have all they needs.