Confidence is a Choice PDF Download

Author: Alyssa Dver
Publisher:
ISBN: 9780983392729
Category : Self-Help
Languages : en
Pages : 214

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Book Description
Confidence is a choice. Scientifically, we can learn how. We've been misled, often lied to. Confidence isn't inherited or vicariously inspired. You don't just get it by working hard or faking it 'til you make it. It's not a result. It's a requirement. Sadly, it takes most people 60+ years to figure it all out and reach their confident best. Now anyone can learn to give and get real confidence. Endorsed by top academic, business, and non-profit leaders, Confidence is a Choice will fundamentally change the way you act, react, and interact. CLARIFY what confidence is (& is not), how it works in our brains & impacts behavior. CALIBRATE your confidence to understand what is helping or hurting it. CONTROL common villains & kryptonite that constantly steal confidence. COMMUNICATE confidence to have true executive presence & leadership influence. COACH yourself & help other people using practical techniques & tools.

Author: J. Michael Sparough
Publisher: Loyola Press
ISBN: 0829432981
Category : Religion
Languages : en
Pages : 179

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Book Description
Discover a time-tested approach to making good decisions Do I go to graduate school? Whom should I marry? Should I change careers? What do I do with my life now that I'm retired? All of us have important decisions to make—decisions that radically alter our lives. Yet without a sound process in place for making key decisions, we are likely to question whether or not our final decision was a good decision; more to the point, we will never feel fully confident that our decision was what God truly desired for us. What's Your Decision? presents a time-tested, trustworthy approach to decision making based on the insights of Ignatius of Loyola, founder of the Jesuits and the author of the Spiritual Exercises, one of history's most influential spiritual texts. Throughout this fast-moving and highly practical book, the authors present an "Ignatian toolkit" for making sound choices and provide answers to many common questions such as What's important and what's not when it comes to making choices? Do I trust my gut? What do I really want? Ultimately, What's Your Decision? helps us understand that a God decision always precedes a good decision: When we invite God—who cares deeply about what we do—into the decision-making process, we find the freedom to make the best choice.

Author: Ross Mathews
Publisher: Hachette UK
ISBN: 1455501794
Category : Biography & Autobiography
Languages : en
Pages : 204

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Book Description
In this hilarious and inspirational memoir, Ross Mathews -- best known as "Ross the Intern" from The Tonight Show with Jay Leno -- chronicles his life growing up as an atypical kid in a small Northwestern farm town to living as an atypical adult in Los Angeles, to eventually being his loud, proud, apologetically genuine self on national television. As a young kid growing up in a farm town, Ross Mathews might as well have wished for a pet unicorn or a calorie-free cookie tree to grow in his front yard. Either of those far-fetched fantasies would have been more likely to come true than his real dream: working in television in Hollywood, California. Seriously, that stuff just doesn't happen to people like Ross. But guess what? It totally did. Now, with his first book, Ross takes us inside his journey as a super-fan, revealing the most embarrassing and hilarious moments of his small-town life and big-city adventures. From learning to swear like a hardened trucker to that time in high school when had to face down the most frightening opponent of all (his girlfriend's lady bits), Ross holds nothing back. Oh, then there's his surprisingly shady past involving the cutest pair of plus-sized women's pajama bottoms, deliciously dangerous pot butter, and embezzled sandwiches. And, of course, how he's managed to turn an obsession with pop-culture into one-on-one interactions with celebrities like Gwyneth Paltrow, Tiffani-Amber Theissen, Madonna, Michelle Kwan, and countless more without ever having a single restraining order issued against him. Infused with Ross's trademark humor, unique voice, and total honesty, Man Up! is a mission statement for anyone who doesn't fit the mold. His hasn't been the most traditional way to build a career in Hollywood, but Ross has somehow managed to make his mark without ever compromising who he is. He is as serious about this as he is about Golden Girls trivia: You don't need to change who you are to achieve your dreams (although there's nothing wrong with a makeover every now and then). You just need to Man Up!

Author: Eileen Kennedy-Moore
Publisher: New Harbinger Publications
ISBN: 168403051X
Category : Family & Relationships
Languages : en
Pages : 280

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Book Description
"A wise and realistic program for instilling genuine self-esteem in children." —Kirkus Reviews, starred review Help your child cultivate real, lasting confidence! In Kid Confidence, a licensed clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help kids foster satisfying relationships, develop competence, and make choices that fit who they are and want to become. As parents, it’s heartbreaking to hear children say negative things about themselves. But as children grow older and begin thinking about the world in more complex ways, they also become more self-critical. Alarmingly, studies show that self-esteem, for many children, takes a sharp drop starting around age eight, and this decline continues into the early teen years. So, how can you turn the tide on this upsetting trend and help your child build genuine self-esteem? With this guide, you’ll learn that self-esteem isn’t about telling kids they're “special.” It’s about helping them embrace the freedom that comes with a quiet ego—a way of being in the world that isn't preoccupied with self-judgment, and instead embraces a compassionate view of oneself and others that allows for both present awareness and personal growth. When kids are less focused on evaluating and comparing themselves with others, they are freer to empathize with others, embrace learning, and connect with the values that are bigger than themselves. You’ll also discover how your child’s fundamental needs for connection, competence, and choice are essential for real self-esteem. Connection involves building meaningful and satisfying relationships that create a sense of belonging. Competence means building tangible skills. And choice is about being able to make decisions, figure out what matters, and choose to act in ways that are consistent with personal values. When children are able to fulfill these three basic needs, the question of “Am I good enough?” is less likely to come up. If your child is suffering from low self-esteem, you need a nuanced parenting approach. Let this book guide you as you help your child create unshakeable confidence and lasting well-being.

Author: Adam Rockman
Publisher: Createspace Independent Publishing Platform
ISBN: 9781718630406
Category :
Languages : en
Pages : 204

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Book Description
What will you do when your fears finally melt away? We all worry about rejection. But what could we accomplish if we stopped worrying and finally invested in our own confidence? You would finally enjoy conversations, improve what other people think of you, and overcome negative feelings that hold back your potential. If you ever wonder what life could be like if you were more confident then you MUST read The Fearless Life. The Fearless Life is an original story about the importance of investing in confidence over fear. It is much more than a novel. It's your personal self improvement guide reminding you to make the best choices that will impact your level of confidence for your entire life! It's a story that will inspire you to reconnect with your inner confidence and express it authentically. What is this story about? It's a story of one man's struggles to overcome all his fears, failures, and obstacles. Will he succeed? or will fear devour his mind? It is much more than just an entertaining story. It is also encouragement to confidently face your fears instead of letting them control your decisions. If you have always wanted more success in dating, all relationships, business and everything you do then this is the book for you. See what others are saying: "My favorite Adam Rockman book so far! it's full of great advice. I wish i'd read it years ago to avoid premature hair loss from all the stress of running from my fears." -Ken Phillips "This story really messed with my head. I kept thinking about how my decisions could either destroy or multiply my confidence and success in life. Great book!" - Mary Cole click the BUY NOW button at the top to start The Fearless Life TODAY!

Author: Don A. Moore
Publisher: HarperCollins
ISBN: 0062887777
Category : Business & Economics
Languages : en
Pages : 272

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Book Description
An expert on the psychology of decision making at Berkeley’s Haas School of Business helps readers calibrate their confidence, arguing that some confidence is good, but overconfidence can hinder growth. A surge of confidence can feel fantastic—offering a rush of energy, even a dazzling vision of the future. It can give us courage and bolster our determination when facing adversity. But if that self-assurance leads us to pursue impossible goals, it can waste time, money, and energy. Self-help books and motivational speakers tell us that the more confident we are, the better. But this way of thinking can lead to enormous trouble. Decades of research demonstrates that we often have an over-inflated sense of self and are rarely as good as we believe. Perfectly Confident is the first book to bring together the best psychological and economic studies to explain exactly what confidence is, when it can be helpful, and when it can be destructive in our lives. Confidence is an attitude that takes into account both personal feelings and the facts. Don Moore identifies the ways confidence behaves in real life and raises thought-provoking questions. How optimistic should you be about an uncertain future? What justifies your confidence in something amorphous and subjective like your attractiveness or sense of humor? Moore reminds us that the key to success is to avoid being both over- and under-confident. In this essential guide, he shows how to become perfectly confident—how to strive for and maintain the well-calibrated, adaptive confidence that can elevate all areas of our lives.

Author: Shani Orgad
Publisher: Duke University Press
ISBN: 1478021837
Category : Social Science
Languages : en
Pages : 160

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Book Description
In Confidence Culture, Shani Orgad and Rosalind Gill argue that imperatives directed at women to “love your body” and “believe in yourself” imply that psychological blocks rather than entrenched social injustices hold women back. Interrogating the prominence of confidence in contemporary discourse about body image, workplace, relationships, motherhood, and international development, Orgad and Gill draw on Foucault’s notion of technologies of self to demonstrate how “confidence culture” demands of women near-constant introspection and vigilance in the service of self-improvement. They argue that while confidence messaging may feel good, it does not address structural and systemic oppression. Rather, confidence culture suggests that women—along with people of color, the disabled, and other marginalized groups—are responsible for their own conditions. Rejecting confidence culture’s remaking of feminism along individualistic and neoliberal lines, Orgad and Gill explore alternative articulations of feminism that go beyond the confidence imperative.

Author: Les Giblin
Publisher: Les Giblin Books
ISBN: 0961641630
Category : Business & Economics
Languages : en
Pages : 46

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Book Description
What is the one quality that all successful people have in common? They have mastered the art of dealing with people! Let this book show you how to: Achieve your goals Handle the human ego Become a master conversationalist Make others feel good about themselves And much more! Skill with people is the one essential ingredient for success and happiness at home and in business. "The Art of Dealing With People" gives you the skills to take your people skills to a level that you never thought possible! Skill in human relations is similar to skill in any other field, in that success depends on understanding and mastering certain basic general principles. You must not only know what to do, but why you're doing it. As far as basic principles are concerned, people are all the same. Yet each individual person you meet is different. If you attempted to learn some gimmick to deal successfully with each separate individual you met, you would be face with a hopeless task. Influencing people is an art, not a gimmick. When you apply gimmicks in a superficial, mechanical manner, you go through the same motions as the person who "has a way," but it doesn't work for you. The purpose of this book is to give you knowledge based upon an understanding of human nature: why people act the way they do. The methods presented in this book have been tested on thousands of people who have attended my human relations seminars. They are not just my pet ideas of how you should deal with people, but ideas that have stood the test of how you must deal with people. That is, if you want to get along with them and get what you want at the same time. Yes, we all want success and happiness. And the day is long past, if it ever existed, when you could achieve these goals by forcing people to give you what you want. And begging is no better, for no one has respect for, or any desire to help, the person who constantly kowtows and literally goes around with his hand out, begging other people to like him. The one successful way to get the things you want from life is to acquire skill in dealing with people. Download now and you will learn how.

Author: Judi Craddock
Publisher: Createspace Independent Publishing Platform
ISBN: 9781975906634
Category :
Languages : en
Pages : 176

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Book Description
Is feeling uncomfortable with your body the norm for you?Do you find it difficult to be positive about your body?Do you stop yourself exercising, dating, wearing a bikini, or being intimate because you don't think your body is 'good enough'?If so, it's time to kick the body hate habit and start living the life you truly deserve.In this guide, Body Image Coach Judi Craddock explains why the latest diet, exercise regime or beauty treatment isn't the key to better body confidence.Instead, The Little Book of Body Confidence will show you how to challenge and reset the unhelpful belief that your body 'doesn't measure up'.In 52 short chapters, Judi shares simple yet effective tools to help you create a new perspective on your body and life.By implementing the strategies in this book, you'll discover a new found appreciation for your body, and recognise that your worth is not dependent on a number on a scale or a dress size.Please note: the information in this book is not a substitute for professional medical or therapeutic advice, diagnosis or treatment. If you are suffering from Body Dysmorphic Disorder or an eating related illness, please seek the appropriate professional support.

Author: Rhea Dempsey
Publisher:
ISBN: 9780987402905
Category : Childbirth
Languages : en
Pages : 256

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Book Description
This book will help you understand the benefits for mothers and babies of a normal physiological birth and provide the insights you need to attempt normal birth in our high-intervention era.