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Author: Gill Jefferies Publisher: ISBN: 9781946881298 Category : Languages : en Pages :
Book Description
Gill Jefferies is a leading expert on chronic constipation. He enjoys bringing some light-hearted laughter into this rather serious condition. Gill focuses on simplifying constipation, and making it easy for the average person to understand. He feels that if his readers can grasp the general idea of why and how constipation forms, it is then simple to correct the issue at home without the need for surgeries or medications. Gill¿s book will guide you through the reality of constipation, why it¿s happening, and how to make quick changes that are practical and affordable. This book and its content will not only help you cure chronic constipation, but also many other illnesses that are associated with a poor digestive system. Get ready for some fun reading that will change how you view constipation forever!
Author: Gill Jefferies Publisher: ISBN: 9781946881298 Category : Languages : en Pages :
Book Description
Gill Jefferies is a leading expert on chronic constipation. He enjoys bringing some light-hearted laughter into this rather serious condition. Gill focuses on simplifying constipation, and making it easy for the average person to understand. He feels that if his readers can grasp the general idea of why and how constipation forms, it is then simple to correct the issue at home without the need for surgeries or medications. Gill¿s book will guide you through the reality of constipation, why it¿s happening, and how to make quick changes that are practical and affordable. This book and its content will not only help you cure chronic constipation, but also many other illnesses that are associated with a poor digestive system. Get ready for some fun reading that will change how you view constipation forever!
Author: Wes Jones Publisher: Penguin ISBN: 1101104759 Category : Health & Fitness Languages : en Pages : 274
Book Description
An easy-to-follow plan to regain a healthy gastrointestinal system-and relieve problems from gas to bloating to IBS. Close to 100 million Americans suffer from chronic-and sometimes very serious- gastrointestinal conditions. Prominent gastroenterologist Dr. Wesley Jones has found that virtually all digestive problems have one single underlying cause-constipation. Our modern diets and stressful lifestyles can make poor digestion such a common experience that sometimes people don't even recognize it as a problem. Here, Dr. Jones provides a proven program that has already helped thousands relieve and prevent constipation-related gastrointestinal problems for life. No one wants to talk about constipation, but millions suffer from it. Take as evidence the ubiquitous ads for Dannon's billion-dollar brand, Activia, which features Jamie Lee Curtis talking about "occasional irregularity." Constipation is one of the most common gastrointestinal complaints in the United States, resulting in about two million doctor visits annually. However, most people treat themselves without seeking medical help, as is evident from the millions of dollars Americans spend on laxatives each year. Now, this book will offer them a safe, proven, easy-to-follow program to relieve constipation once and for all. Because it's not just uncomfortable-it's unhealthy!
Author: Christopher Vasey Publisher: Simon and Schuster ISBN: 1620555867 Category : Health & Fitness Languages : en Pages : 192
Book Description
A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case • Details the 8 main causes of constipation and how to determine which is at the root of your difficulties • Offers practical advice on how to correct each type of constipation with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation methods • Explains gentle, natural ways to empty the bowels when quick relief is necessary • Reveals how treating constipation properly can restore full function not only to the digestive system but to the liver and kidneys as well Constipation has many causes. Most people do not know the exact cause of their constipation and thus have trouble finding lasting relief. Yet there are many natural remedies available that can be tailored to your body’s specific needs. In this step-by-step guide, Christopher Vasey explains how healthy intestines work and the different forms that constipation can take. He details the 8 main causes of constipation: lack of roughage, lack of water, liver dysfunction, constipating foods or medications, weak muscles, imbalances in intestinal flora, stress and anxiety, and nutritional deficiencies. He helps you discover which of the 8 causes underlies your unique case and offers practical advice on how to correct it with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation techniques. For situations when quick relief is necessary, he provides gentle ways to empty the bowels, including natural laxatives and enemas, explaining which to choose for each type of constipation, but also stressing that these are only temporary solutions. Explaining how constipation can be a symptom of a deeper imbalance, the author explores how treating it properly can restore full function not only to the digestive system but to the liver and kidneys as well. In this practical guide, you will learn how to support the work of your intestines, allowing your body to gradually resume its natural working rhythm.
Author: C. Leon Wall Publisher: [Phoenix, Ariz.] : United States Department of the Interior, Division of Education, Bureau of Indian Affairs ISBN: Category : Navajo language Languages : en Pages : 86
Book Description
In response to a recent surge of interest in Native American history, culture, and lore, Hippocrene brings you a concise and straightforward dictionary of the Navajo tongue. The dictionary is designed to aid Navajos learning English as well as English speakers interested in acquiring knowledge of Navajo. The largest of all the Native American tribes, the Navajo number about 125,000 and live mostly on reservations in Arizona, New Mexico, and Utah. Over 9,000 entries; A detailed section on Navajo pronunciation; A comprehensive, modern vocabulary; Useful, everyday expressions.
Author: Sarah Britton Publisher: Clarkson Potter ISBN: 0804185395 Category : Cooking Languages : en Pages : 256
Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author: Susan H. McDaniel Publisher: Springer Science & Business Media ISBN: 1475720963 Category : Medical Languages : en Pages : 398
Book Description
A family orientation in health care can provide a wider understanding of illness and a broader range of solutions than the classic biomedical model. This volume thus offers practical guidance for the physician who would like to take greater advantage of this resource. The result is a readable guide, structured around step-by-step protocols that are vividly illustrated with case studies drawn from the authors extensive experience at the University of Rochester School of Medicine.
Author: Josh Richman Publisher: Chronicle Books ISBN: 9780811857826 Category : Family & Relationships Languages : en Pages : 102
Book Description
"With universal appeal (everyone poops, after all), this witty, illustrated description of over two dozen dookies (each with a medical explanation written by a doctor) details what one can learn about health and well-being by studying what's in the bowl. A floater? It's probably due to a buildup of gas. Now think back on last night's dinner, a burrito perhaps? . . .All the greatest hits are here: The Log Jam, The Glass Shard, The Deja Poo, The Hanging Chad ... the list goes on. Sidebars, trivia, over 60 euphemisms for number 2, and unusual case histories all make this the ultimate bathroom reader. Who knew you could learn so much from your poo?"--Publisher website (October 2007)
Author: Thomas R. DuHamel Publisher: ISBN: 9780985496937 Category : Constipation in children Languages : en Pages : 32
Book Description
Softy the Poop explains about the normal characteristics of poop, and encourages children to use the bathroom regularly to avoid becoming constipated.
Author: Gabriel García Márquez Publisher: Vintage ISBN: 0593310853 Category : Fiction Languages : en Pages : 473
Book Description
A beautifully packaged edition of one of García Márquez's most beloved novels, with never-before-seen color illustrations by the Chilean artist Luisa Rivera and an interior design created by the author's son, Gonzalo García Barcha. In their youth, Florentino Ariza and Fermina Daza fall passionately in love. When Fermina eventually chooses to marry a wealthy, well-born doctor, Florentino is devastated, but he is a romantic. As he rises in his business career he whiles away the years in 622 affairs—yet he reserves his heart for Fermina. Her husband dies at last, and Florentino purposefully attends the funeral. Fifty years, nine months, and four days after he first declared his love for Fermina, he will do so again.
Author: Gill Jefferies
Author: Gill Jefferies
Author: Wes Jones
Author: Christopher Vasey
Author: C. Leon Wall
Author: Konstantin Monastyrsky
Author: Sarah Britton
Author: Susan H. McDaniel
Author: Josh Richman
Author: Thomas R. DuHamel
Author: Gabriel García Márquez