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Coping with Sports Injuries

Coping with Sports Injuries PDF Author: Jane Crossman
Publisher: Oxford : Oxford University Press
ISBN:
Category : Medical
Languages : en
Pages : 228

Book Description
When an athlete gets injured, great attention is paid to understanding the physical nature of their injury and putting in place strategies for rehabilitation. Too often though, the psychological effects of injury are not even considered, yet an injury can have a profound psychological effect on the well-being of the athlete. To attend only to the physical effects is to leave a part of the athlete effectively untreated. In this text, Jane Crossman brings together the leading researchers from sports science and medicine to firstly discuss and explain the ways in which the athlete is psychologically affected by injury, before going on to provide effective and proven methods for helping the athlete through this difficult period.

Coping with Sports Injuries

Coping with Sports Injuries PDF Author: Jane Crossman
Publisher: Oxford : Oxford University Press
ISBN:
Category : Medical
Languages : en
Pages : 228

Book Description
When an athlete gets injured, great attention is paid to understanding the physical nature of their injury and putting in place strategies for rehabilitation. Too often though, the psychological effects of injury are not even considered, yet an injury can have a profound psychological effect on the well-being of the athlete. To attend only to the physical effects is to leave a part of the athlete effectively untreated. In this text, Jane Crossman brings together the leading researchers from sports science and medicine to firstly discuss and explain the ways in which the athlete is psychologically affected by injury, before going on to provide effective and proven methods for helping the athlete through this difficult period.

Rebound

Rebound PDF Author: Cindy Kuzma
Publisher: Bloomsbury Publishing
ISBN: 1472961412
Category : Health & Fitness
Languages : en
Pages : 241

Book Description
Written by a leading mental skills coach and contributing editor to Runner's World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger. Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage. Injury and other setbacks are inevitable – but with training, overcoming them skillfully and confidently is possible. This book will provide a clear, compelling explanation of psychological recovery from injury and a practical guide to building mental resilience. Weaving together personal narratives from star athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, it will contain more than 45 Mental Skills and Drills that athletes can use at every phase of their recovery process. These same strategies can help athletes who aren't currently injured reduce their vulnerability to injury, and enable any individual to reach new heights within their sport and beyond.

The Mental Impact of Sports Injury

The Mental Impact of Sports Injury PDF Author: Carly D. McKay
Publisher: Routledge
ISBN: 1000512126
Category : Sports & Recreation
Languages : en
Pages : 191

Book Description
Much is known about the physical strain that athletes’ bodies are subjected to and the dangerous aspects of competition immediately spring to mind. But why do athletes train the way they do, and why do they push the limits? Why do some recover well from injury while others struggle? Despite decades of medical and sport science research, a piece has been missing from this picture. Until recently, the role of psychological factors in risk and rehabilitation has been poorly understood. Thankfully, there is increasing awareness of just how crucial these factors can be for predicting injury, improving recovery, developing prevention strategies, and supporting athletes’ long-term health. Yet, research in this area is still in its infancy and it can be difficult to synthesize an ever-growing body of knowledge into practical injury management approaches. Using analogies from everyday life, The Mental Impact of Sports Injury bridges the gap between academic research and practical settings in an informative, yet easy to follow guide to the psychology of sports injury. Addressing risk, rehabilitation, and prevention, it outlines key considerations for researchers and practitioners across all levels of sport. Alongside the fundamentals of injury psychology, emerging areas of importance are also discussed, including training load monitoring and the technological advances that are shaping modern sport medicine. Targeted examples highlight the challenges of preventing and managing injury in grassroots, elite, and professional contexts, with chapters dedicated to the under-served communities of youth and Para sport athletes. Stepping away from traditional texts, this unique book presents the landmark literature, major concepts, and athlete insights into sports injury psychology from a totally new perspective.

Psychological Approaches to Sports Injury Rehabilitation

Psychological Approaches to Sports Injury Rehabilitation PDF Author: Jim Taylor
Publisher: Lippincott Williams & Wilkins
ISBN: 9780834209732
Category : Medical
Languages : en
Pages : 378

Book Description
This text shows readers how to apply groundbreaking psychological techniques to enhance sports rehabilitation programs. It helps answer such questions as: How do I motivate my patients during therapy sessions? How can my patients maintain a positive attitude in the face of pain and slow progress? What should I do to help my patients overcome their fear of reinjury? What can I do to facilitate the rehabilitation process for my patients?

The Psychology of Sport Injury and Rehabilitation

The Psychology of Sport Injury and Rehabilitation PDF Author: Monna Arvinen-Barrow
Publisher: Routledge
ISBN: 0415694957
Category : Biography & Autobiography
Languages : en
Pages : 230

Book Description
Athletes routinely use psychological skills and interventions for performance enhancement but, perhaps surprisingly, not always to assist in recovery from injury. This book demonstrates the ways in which athletes and practitioners can transfer psychological skills to an injury and rehabilitation setting, to enhance recovery and the well-being of the athlete. Drawing on the very latest research in sport and exercise psychology, this book explores key psychological concepts relating to injury, explaining typical psychological responses to injury and psychological aspects of rehabilitation. Using case studies in every chapter to highlight the day-to-day reality of working with injured athletes, it introduces a series of practical interventions, skills and techniques, underpinned by an evidence-base, with a full explanation of how each might affect an athletee(tm)s recovery from injury. The Psychology of Sport Injury and Rehabilitation emphasises the importance of an holistic, multi-disciplinary approach to sports injury and rehabilitation. No other book examines the psychological aspects of both sports injury and the rehabilitation process, and therefore this is an essential resource for students, scholars and practitioners working in sport psychology, sports therapy, sports medicine or coaching.

Sports Rehabilitation and Injury Prevention

Sports Rehabilitation and Injury Prevention PDF Author: Paul Comfort
Publisher: John Wiley & Sons
ISBN: 047097589X
Category : Science
Languages : en
Pages : 766

Book Description
This text provides a comprehensive, practical, evidence-based guide to the field. It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention. Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes. Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process. Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.

Imagery--current Theory, Research, and Application

Imagery--current Theory, Research, and Application PDF Author: Anees A. Sheikh
Publisher: John Wiley & Sons
ISBN:
Category : Psychology
Languages : en
Pages : 578

Book Description


The Psychology of Sport Injury and Rehabilitation

The Psychology of Sport Injury and Rehabilitation PDF Author: Monna Arvinen-Barrow
Publisher: Taylor & Francis
ISBN: 1000985008
Category : Sports & Recreation
Languages : en
Pages : 425

Book Description
Written by internationally known experts The Psychology of Sport Injury and Rehabilitation draws on the latest research in sport psychology and sports medicine. Using case studies to augment the reader’s experience, this new edition emphasizes the importance of a holistic, interprofessional approach to sport injury management and care. By doing so, the book provides injured individuals, their families, and healthcare professionals a thorough overview of how psychology plays a role in sport injury prevention, rehabilitation, and return to participation process. Athletes routinely use psychological skills and interventions for performance enhancement but, perhaps surprisingly, not always to assist in recovery from injury. This book demonstrates the ways in which athletes and practitioners can transfer psychological skills to an injury and rehabilitation setting to enhance recovery and the well-being of the athlete. Psychology of injury is an integral part of sport injury prevention, rehabilitation, and return to participation process. The second edition of The Psychology of Sport Injury and Rehabilitation is a comprehensive text grounded in biopsychosocial theory and scientific evidence. The fully revised second edition is an important resource for students, academic scholars, and applied practitioners working in sport psychology, sports medicine, sports coaching, and other related healthcare professions.

Sports-Related Concussions in Youth

Sports-Related Concussions in Youth PDF Author: National Research Council
Publisher: National Academies Press
ISBN: 0309288037
Category : Medical
Languages : en
Pages : 215

Book Description
In the past decade, few subjects at the intersection of medicine and sports have generated as much public interest as sports-related concussions - especially among youth. Despite growing awareness of sports-related concussions and campaigns to educate athletes, coaches, physicians, and parents of young athletes about concussion recognition and management, confusion and controversy persist in many areas. Currently, diagnosis is based primarily on the symptoms reported by the individual rather than on objective diagnostic markers, and there is little empirical evidence for the optimal degree and duration of physical rest needed to promote recovery or the best timing and approach for returning to full physical activity. Sports-Related Concussions in Youth: Improving the Science, Changing the Culture reviews the science of sports-related concussions in youth from elementary school through young adulthood, as well as in military personnel and their dependents. This report recommends actions that can be taken by a range of audiences - including research funding agencies, legislatures, state and school superintendents and athletic directors, military organizations, and equipment manufacturers, as well as youth who participate in sports and their parents - to improve what is known about concussions and to reduce their occurrence. Sports-Related Concussions in Youth finds that while some studies provide useful information, much remains unknown about the extent of concussions in youth; how to diagnose, manage, and prevent concussions; and the short- and long-term consequences of concussions as well as repetitive head impacts that do not result in concussion symptoms. The culture of sports negatively influences athletes' self-reporting of concussion symptoms and their adherence to return-to-play guidance. Athletes, their teammates, and, in some cases, coaches and parents may not fully appreciate the health threats posed by concussions. Similarly, military recruits are immersed in a culture that includes devotion to duty and service before self, and the critical nature of concussions may often go unheeded. According to Sports-Related Concussions in Youth, if the youth sports community can adopt the belief that concussions are serious injuries and emphasize care for players with concussions until they are fully recovered, then the culture in which these athletes perform and compete will become much safer. Improving understanding of the extent, causes, effects, and prevention of sports-related concussions is vitally important for the health and well-being of youth athletes. The findings and recommendations in this report set a direction for research to reach this goal.

Psyche of the Injured Athlete

Psyche of the Injured Athlete PDF Author: Laura Miele
Publisher: Skillbites
ISBN: 9781952281389
Category :
Languages : en
Pages : 124

Book Description
Psyche of the Injured Athlete: the Unspoken Truths presents an intimate look at what happens to athletes who suffer a debilitating, sport career-ending injury. The athlete's identity, the sports family, the daily discipline and work to become an elite athlete are all gone. The psyche of the athlete is damaged, and there is little in place to help them find healing and wholeness. The author, Dr. Laura Miele, PhD, describes her own journey as an elite basketball player who suffered a back injury that ended her promising career and left her on the sidelines. She shares the utter devastation, the consultations with numerous medical professionals searching for a way to rehabilitate and continue to play, and the realization that she needed to move on from her dream. She is an expert in fitness, sports and recreation with a PhD in Sports Psychology, and she brings her understanding of athletic identity, sports injury rehabilitation, and career-ending injury to bear on the lack of mental health resources available to injured athletes and to those who care for them. This book is intended to help coaches, parents, medical practitioners, and the injured athletes themselves acknowledge the need for the body, mind and spirit all to be considered when evaluating the health and wellbeing of the injured athlete. The seven comprehensive chapters cover Miele's story, the role of sport in the identity of elite athletes, the loneliness and despair of an injured, depressed athlete, and finally her detailed solutions to help the injured athlete cope with and move beyond their injury, to transition out of sports and into a successful career and life. The insights from coaches and athletes sprinkled throughout the book corroborate and expand on the topics of athletics, injury, loss and recovery. Dr. Miele notes that athletes have everything they need to heal and move on if they are given the appropriate support. They are disciplined, they know how to work hard, and they are team players. With the right mental health resources and guidance, they can integrate their love of their sport into their life and come back strong. Whether you are a parent, coach, doctor or athlete, this book is a must read. Better analysis and treatment are critical to the mental health of elite athletes, and you owe it to yourself or the athlete you care for to better understand the psyche of the injured athlete.