Cure Constipation Now PDF Download

Author: Wes Jones
Publisher: Penguin
ISBN: 1101104759
Category : Health & Fitness
Languages : en
Pages : 274

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Book Description
An easy-to-follow plan to regain a healthy gastrointestinal system-and relieve problems from gas to bloating to IBS. Close to 100 million Americans suffer from chronic-and sometimes very serious- gastrointestinal conditions. Prominent gastroenterologist Dr. Wesley Jones has found that virtually all digestive problems have one single underlying cause-constipation. Our modern diets and stressful lifestyles can make poor digestion such a common experience that sometimes people don't even recognize it as a problem. Here, Dr. Jones provides a proven program that has already helped thousands relieve and prevent constipation-related gastrointestinal problems for life. No one wants to talk about constipation, but millions suffer from it. Take as evidence the ubiquitous ads for Dannon's billion-dollar brand, Activia, which features Jamie Lee Curtis talking about "occasional irregularity." Constipation is one of the most common gastrointestinal complaints in the United States, resulting in about two million doctor visits annually. However, most people treat themselves without seeking medical help, as is evident from the millions of dollars Americans spend on laxatives each year. Now, this book will offer them a safe, proven, easy-to-follow program to relieve constipation once and for all. Because it's not just uncomfortable-it's unhealthy!

Author:
Publisher:
ISBN: 9781101104088
Category : Colon (Anatomy)
Languages : en
Pages : 296

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Book Description

Author: Christopher Vasey
Publisher: Simon and Schuster
ISBN: 1620555867
Category : Health & Fitness
Languages : en
Pages : 192

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Book Description
A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case • Details the 8 main causes of constipation and how to determine which is at the root of your difficulties • Offers practical advice on how to correct each type of constipation with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation methods • Explains gentle, natural ways to empty the bowels when quick relief is necessary • Reveals how treating constipation properly can restore full function not only to the digestive system but to the liver and kidneys as well Constipation has many causes. Most people do not know the exact cause of their constipation and thus have trouble finding lasting relief. Yet there are many natural remedies available that can be tailored to your body’s specific needs. In this step-by-step guide, Christopher Vasey explains how healthy intestines work and the different forms that constipation can take. He details the 8 main causes of constipation: lack of roughage, lack of water, liver dysfunction, constipating foods or medications, weak muscles, imbalances in intestinal flora, stress and anxiety, and nutritional deficiencies. He helps you discover which of the 8 causes underlies your unique case and offers practical advice on how to correct it with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation techniques. For situations when quick relief is necessary, he provides gentle ways to empty the bowels, including natural laxatives and enemas, explaining which to choose for each type of constipation, but also stressing that these are only temporary solutions. Explaining how constipation can be a symptom of a deeper imbalance, the author explores how treating it properly can restore full function not only to the digestive system but to the liver and kidneys as well. In this practical guide, you will learn how to support the work of your intestines, allowing your body to gradually resume its natural working rhythm.

Author: Gill Jefferies
Publisher:
ISBN: 9781946881298
Category :
Languages : en
Pages :

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Book Description
Gill Jefferies is a leading expert on chronic constipation. He enjoys bringing some light-hearted laughter into this rather serious condition. Gill focuses on simplifying constipation, and making it easy for the average person to understand. He feels that if his readers can grasp the general idea of why and how constipation forms, it is then simple to correct the issue at home without the need for surgeries or medications. Gill¿s book will guide you through the reality of constipation, why it¿s happening, and how to make quick changes that are practical and affordable. This book and its content will not only help you cure chronic constipation, but also many other illnesses that are associated with a poor digestive system. Get ready for some fun reading that will change how you view constipation forever!

Author: Will Bulsiewicz, MD
Publisher: Penguin
ISBN: 059308456X
Category : Health & Fitness
Languages : en
Pages : 402

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Book Description
The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show--and what Dr. B preaches with his patients--is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fiber from an abundant variety of colorful plants. Forget about the fiber your grandmother used to take--the cutting-edge science on fiber is incredibly exciting. As Dr. B explains, fiber energizes our gut microbes to create powerhouse postbiotics called short-chain fatty acids (SCFAs) that are essential to our health. SCFAs are scientifically proven to promote weight loss, repair leaky gut, strengthen the microbiome, optimize the immune system, reduce food sensitivities, lower cholesterol, reverse type 2 diabetes, improve brain function, and even prevent cancer. Restrictive fad diets starve the gut of the critical fiber we need, weaken the microbes, and make our system vulnerable. As a former junk-food junkie, Dr. B knows firsthand the power of fiber to dramatically transform our health. The good news is that our guts can be trained. Fiber-rich, real foods--with fruits, vegetables, whole grains, seeds, nuts, and legumes--start working quickly and maintain your long-term health, promote weight loss, and allow you to thrive and feel great from the inside out. With a 28-day jumpstart program with menus and more than 65 recipes, along with essential advice on food sensitivities, Fiber Fueled offers the blueprint to start turbocharging your gut for lifelong health today.

Author: Robynne Chutkan M.D.
Publisher: Penguin
ISBN: 158333551X
Category : Health & Fitness
Languages : en
Pages : 306

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Book Description
A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health. Many so-called cures for women’s bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in ten days. Gutbliss offers: A primer on the real reasons for gastrointestinal distress, and why it’s much more common in women A look at the debilitating side effects of supposedly healthy habits—from Greek yogurt to bloat-inducing aspirin An expert analysis of symptoms that could indicate a serious underlying condition An indispensable checklist to pinpoint the exact cause of your bloating Just a few small changes in diet, lifestyle, and exercise can make a huge difference in a woman’s digestive health, but the changes have to be the right ones. Going beyond the basics of top sellers such as Wheat Belly, Dr. Chutkan’s Gutbliss empowers women to take control of their gastrointestinal wellness.

Author: Wendy Hayden
Publisher:
ISBN: 9781651947227
Category :
Languages : en
Pages : 90

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Book Description
Constipation is an epidemic. Over 15% of the population is struggling with constipation, leading to over 6 million doctor's visits and 700,000 emergency room visits a year. Often when you go to the doctor for constipation, you are given a laxative and sent home. Laxatives are just a bandaid on the symptom of constipation and don't address the root cause of constipation. Diet is a very common culprit of chronic constipation. It's hard to change your diet and even harder to change your child's diet. But this cookbook contains recipes that are kid and picky-eater friendly food options that can bring immediate relief from constipation and can help heal your gut, all while tasting great.

Author: Eden Daku
Publisher:
ISBN:
Category :
Languages : en
Pages : 50

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Book Description
In 2016, Dr. Sebi, a world-renowned herbalist, naturalist, and pathologist left the world silently. Despite his death, his discoveries and his own Constipation therapy are still helping millions of Constipation patients around the world. During his life, Dr. Sebi used his method to heal millions of people. His death did not change this. He left a holistic treatment for Constipation. You can also get inspiration from his life and his views on several fatal diseases. Aiming to eradicate Constipation from the surface of the earth. Get your Copy Today by Scrolling Up and Clicking BUY NOW to get your Copy Today and Transform Your Life and Continue the Movement and Legacy of Dr Sebi the greatest Medicinal Healer the World has ever Known

Author: Tammy Jonah
Publisher:
ISBN:
Category :
Languages : en
Pages : 83

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Book Description
Dr. Sebi was the powerful herbalist who developed the Dr. Sebi Nutritional Guide and the Dr. Sebi African Bio Mineral Balance so as to cure and reverse diseases in all individualsDr. Sebi did a through analysis and research of all the herbs in Africa, Caribbean, South America, Central and North America and developed a technique that would not show the presence of disease and sickness but will destroy the illness Dr. Sebi principles depends on providing the body with wonderful foods, herbs, products from the Dr. Sebi Nutritional Guide at the same time maintaining the right ph balance in the blood which helps to maintain and promote homeostasis of the organs all through the bodyDr Sebi principles centers around the expulsion of pathogenic, acidic and harmful loaded diary, meat, and foods which protects the mucous layer and also ensure that all vital organs all through the body are protected to prevent the appearance and occurrence of different sickness such as disease, heart ailments, and diabetesIf you desire an effective and natural way to manage constipation or you are sick and tired of modern western constipation medication that do not work at all?If you are searching for a natural way to manage constipation as well as improve your overall health? Not to worryDr. Sebi developed a revolutionary but natural way treat complications of constipation, in his many years of healing practice Dr. Sebi managed to maximize the power of different herbs and this made his supporters to live a very full life at the same time avoiding negative symptomsIn this guide, you will learn simple but effective ways to naturally cure and manage constipationIn this guide you will learn everything you need to know in addition to Dr. Sebi diet with a extensive list of herbs, products, foods, diets, recipes to cure constipation Get your copy today by scrolling up and clicking Buy Now to get your copy today

Author:
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 490

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