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Dads, Kids, and Fitness

Dads, Kids, and Fitness PDF Author: William Marsiglio
Publisher: Rutgers University Press
ISBN: 0813584876
Category : Family & Relationships
Languages : en
Pages : 272

Book Description
Now more than ever, American dads act as hands-on caregivers who are devoted to keeping themselves and their families healthy. Yet, men are also disproportionately likely to neglect their own health care, diets, and exercise routines—bad habits that they risk passing on to their children. In Dads, Kids, and Fitness, William Marsiglio challenges dads to become more health-conscious in how they live and raise their children. His conclusions are drawn not only from his revealing interviews with a diverse sample of dads and pediatric healthcare professionals, but also from his own unique personal experiences—as a teenage father who, thirty-one years later, became a later-life dad to a second son. Marsiglio’s research highlights the value of treating dads as central players in what he calls the social health matrix, which can serve both healthy children and those with special needs. He also outlines how schools, healthcare facilities, religious groups, and other organizations can help dads make a positive imprint on their families’ health, fitness, and well-being. Anchored in compelling life stories of joy, tragedy, and resilience, Dads, Kids, and Fitness extends and deepens public conversation about health at a pivotal historical moment. Its progressive message breathes new life into discussions about fathering, manhood, and health.

Dads, Kids, and Fitness

Dads, Kids, and Fitness PDF Author: William Marsiglio
Publisher: Rutgers University Press
ISBN: 0813584876
Category : Family & Relationships
Languages : en
Pages : 272

Book Description
Now more than ever, American dads act as hands-on caregivers who are devoted to keeping themselves and their families healthy. Yet, men are also disproportionately likely to neglect their own health care, diets, and exercise routines—bad habits that they risk passing on to their children. In Dads, Kids, and Fitness, William Marsiglio challenges dads to become more health-conscious in how they live and raise their children. His conclusions are drawn not only from his revealing interviews with a diverse sample of dads and pediatric healthcare professionals, but also from his own unique personal experiences—as a teenage father who, thirty-one years later, became a later-life dad to a second son. Marsiglio’s research highlights the value of treating dads as central players in what he calls the social health matrix, which can serve both healthy children and those with special needs. He also outlines how schools, healthcare facilities, religious groups, and other organizations can help dads make a positive imprint on their families’ health, fitness, and well-being. Anchored in compelling life stories of joy, tragedy, and resilience, Dads, Kids, and Fitness extends and deepens public conversation about health at a pivotal historical moment. Its progressive message breathes new life into discussions about fathering, manhood, and health.

Dads, Kids, and Fitness

Dads, Kids, and Fitness PDF Author: William Marsiglio
Publisher: Rutgers University Press
ISBN: 0813584884
Category : Family & Relationships
Languages : en
Pages : 267

Book Description
Now more than ever, American dads act as hands-on caregivers who are devoted to keeping themselves and their families healthy. Yet, men are also disproportionately likely to neglect their own health care, diets, and exercise routines—bad habits that they risk passing on to their children. In Dads, Kids, and Fitness, William Marsiglio challenges dads to become more health-conscious in how they live and raise their children. His conclusions are drawn not only from his revealing interviews with a diverse sample of dads and pediatric healthcare professionals, but also from his own unique personal experiences—as a teenage father who, thirty-one years later, became a later-life dad to a second son. Marsiglio’s research highlights the value of treating dads as central players in what he calls the social health matrix, which can serve both healthy children and those with special needs. He also outlines how schools, healthcare facilities, religious groups, and other organizations can help dads make a positive imprint on their families’ health, fitness, and well-being. Anchored in compelling life stories of joy, tragedy, and resilience, Dads, Kids, and Fitness extends and deepens public conversation about health at a pivotal historical moment. Its progressive message breathes new life into discussions about fathering, manhood, and health.

Fat Dad, Fat Kid

Fat Dad, Fat Kid PDF Author: Shay Butler
Publisher: Simon and Schuster
ISBN: 1476792321
Category : Health & Fitness
Languages : en
Pages : 208

Book Description
In today’s world where fast-food restaurants, soda, and processed foods reign supreme, does “fat dad” have to mean “fat kid”? Digital entrepreneur and beloved vlogger Shay Butler and his preteen son, Gavin, decided to find out the answer for themselves. Before Shay became famous for vlogging about life with his boisterous brood of five, known on YouTube as the Shaytards, he was like many other American dads: He worked 9 to 5 to pay the bills, ate double bacon cheeseburgers during his lunch breaks, sipped soda throughout the day, and watched Netflix with handfuls of candy. These small behaviors added up, and before he turned thirty, Shay was nearly 300 pounds. Motivated by the fear that he could have a heart attack before thirty-five, Shay decided to make incremental changes to his eating habits and exercise regimen. Adopting the attitude that every action, no matter how small, was better than what he was doing before, Shay lost more than 100 pounds and ran four marathons, becoming a source of inspiration for everyone who followed his journey on his ShayLoss channel on YouTube. Now, at the age of thirty-five, Shay has discovered that “maintaining” is the hard part. He has also seen how some of his hard-to-break habits are affecting his children, particularly his eldest son, Gavin, who grew up during the years when his dad had “a little extra Shay on him.” Determined to get back into shape and inspire his son along the way, Shay asked Gavin to embark on a thirty-day challenge with him to eat clean and do thirty minutes of exercise a day. Full of Shay’s signature blend of humor, honesty, and unbridled enthusiasm, Fat Dad, Fat Kid chronicles the ups and downs of Shay and Gavin’s thirty days together, reflects on Shay’s lifelong struggle with health and fitness, and proves that it’s never too late for parents or children to embrace a healthier lifestyle—even when it doesn’t come easy.

Baby Barbells

Baby Barbells PDF Author: Joshua Levitt
Publisher: Running Press
ISBN: 9780762440559
Category : Family & Relationships
Languages : en
Pages : 0

Book Description
There are plenty of books and DVDs that show women how to exercise with their baby to get back in shape. But what about the poor neglected dad? The truth is, "raising" one's children comes naturally to fathers, and this book provides new dads with a spontaneous, healthy, and fun way to engage with their babies and young children. With funky, retro-cool, full-color illustrations, Baby Barbells not only shows men how to work their biceps and quads, but more importantly provides amusing yet poignant advice on bonding with baby and becoming a great dad. With its soft, subtle humor and meaningful guidance, Baby Barbells combines parenting, fitness, and health into a playful series of exercises--all in a contemporary, appealing package.

The Dadvantage

The Dadvantage PDF Author: Jon Finkel
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530015177
Category :
Languages : en
Pages : 116

Book Description
In THE DADVANTAGE, Jon Finkel applies the same humor and logic he made popular in his national magazine columns to prove to men that being in shape and fatherhood aren't mutually exclusive. Relying on his first-hand experience as a dad and his time as a writer for the world's largest fitness publications, Finkel's book is as much a real-world guide for men to follow about how to make wise health decisions post-baby as it is a playbook for men to maximize their minutes during the craziest time of their lives. The book is divided into four fast chapters: Chapter I: Stop the Dad Bod Before It Starts Chapter II: Exercise While Exhausted Chapter III: Yeah Baby - The Unconventional Fitness Guide Chapter IV: The Simplest New Dad Diet That Guarantees Weight Loss Chapters I and II of the book reveal why the mainstream expectations put on new fathers to set their health aside for the good of their wife and child is ridiculous, why men shouldn't feel guilty about taking care of themselves and how every guy absolutely has the time in his existing schedule to perform some practical, easy exercises throughout the day to stay in shape. Chapters III and IV take a unique look at how new dads can use the simple things around them to fit in short, one or two minute workouts. Exercises like "Car Seat Curls," "Baby Bjorn Lunges" and "Mailbox Intervals" transform everyday dad activities into calorie burners and muscle builders. The final chapter shows men how simple, subtle meal changes can have lasting and impressive effects on their diet and physique with minimal effort. The fact is, most men will probably gain weight during their wife's pregnancy. We don't want to, but we will. I did. Unfortunately, guys don't have access to the one-day miracle weight loss plan that women utilize called giving birth. One minute, a woman is bursting at the seams with child, the next minute; she's 15 pounds lighter. Three months later, she's 30 pounds lighter. For men, what was once affectionately called "sympathy weight" is now referred to as "being fat." Once a guy is fat for a certain amount of time, he has officially "let himself go." And once he's "let himself go," it's not easy to get himself back.

Mean Dads for a Better America

Mean Dads for a Better America PDF Author: Tom Shillue
Publisher: HarperCollins
ISBN: 0062656198
Category : Biography & Autobiography
Languages : en
Pages : 227

Book Description
As a comedian and conservative thinker, whip-smart funny Tom Shillue grounds his ideas about our current culture and political climate in stories from his childhood — a portrait of growing up in 1970s America. Growing up as one of five kids in a devout Irish Catholic family in a small town outside of Boston, Tom sincerely believes that the rough-and-tumble, rules-dominated world in which he came of age was a better America—a time and place that made him into the well-adjusted, happy, successful man he is today. In Mean Dads for a Better America, Tom reminisces about his childhood, his family, and the traditional values he cherishes. He takes us back to a time when neighbors disciplined each other’s children without fear of being sued, when kids made it to the family table for dinner, when parents’ rules were gospel, when the occasional fistfight was considered a fair way to solve a problem, and when children were free to roam, make mistakes, and experience the first tastes of independence. Tom debates, debunks, and entertains with his hilarious approach to issues of the day, tackling the issues that confound many Americans, like our hypersensitive culture and overzealous parenting. As Tom celebrates the stability of family life and the sanity of days gone by, he encourages us to hold on to our sense of humor and look back at our own lives, as we work towards creating a better future for ourselves and our kids, all while making us laugh.

The Ultimate Stay-at-Home Dad

The Ultimate Stay-at-Home Dad PDF Author: Shannon Carpenter
Publisher: Penguin
ISBN: 0143135643
Category : Family & Relationships
Languages : en
Pages : 273

Book Description
A practical guide for modern-day parenting geared towards stay-at-home dads, offering advice on everything from learning to cook and clean with children, to dealing with mental health and relationships and addressing male loneliness, with the easygoing perspective that dads can use their natural talents to parent any way that they choose. The Ultimate Stay-at-Home Dad manual takes the best advice and wisdom from a dads' group, and puts it into a format to help new stay-at-home fathers. Characterized by actionable and direct advice to fathers, the book takes on parenting from a father's point of view and encourages dads to use their natural talents to become a better parent. That advice is further bolstered by an additional 57 other dads who also give advice. All this advice is framed by the author's personal stories, which help the reader connect with the content and drives the advice home. This is a book that takes on day-to-day parenting, not just as a stay-at-home dad--working fathers could benefit from this book as much as at-home dads.

Nurturing Dads

Nurturing Dads PDF Author: William Marsiglio
Publisher: Russell Sage Foundation
ISBN: 161044776X
Category : Social Science
Languages : en
Pages : 311

Book Description
American fathers are a highly diverse group, but the breadwinning, live-in, biological dad prevails as the fatherhood ideal. Consequently, policymakers continue to emphasize marriage and residency over initiatives that might help foster healthy father-child relationships and creative co-parenting regardless of marital or residential status. In Nurturing Dads, William Marsiglio and Kevin Roy explore the ways new initiatives can address the social, cultural, and economic challenges men face in contemporary families and foster more meaningful engagement between many different kinds of fathers and their children. What makes a good father? The firsthand accounts in Nurturing Dads show that the answer to this question varies widely and in ways that counter the mainstream "provide and reside" model of fatherhood. Marsiglio and Roy document the personal experiences of more than 300 men from a wide range of socioeconomic backgrounds and diverse settings, including fathers-to-be, young adult fathers, middle-class dads, stepfathers, men with multiple children in separate families, and fathers in correctional facilities. They find that most dads express the desire to have strong, close relationships with their children and to develop the nurturing skills to maintain these bonds. But they also find that disadvantaged fathers, including young dads and those in constrained financial and personal circumstances, confront myriad structural obstacles, such as poverty, inadequate education, and poor job opportunities. Nurturing Dads asserts that society should help fathers become more committed and attentive caregivers and that federal and state agencies, work sites, grassroots advocacy groups, and the media all have roles to play. Recent efforts to introduce state-initiated paternity leave should be coupled with social programs that encourage fathers to develop unconditional commitments to children, to co-parent with mothers, to establish partnerships with their children's other caregivers, and to develop parenting skills and resources before becoming fathers via activities like volunteering and mentoring kids. Ultimately, Marsiglio and Roy argue, such combined strategies would not only change the policy landscape to promote engaged fathering but also change the cultural landscape to view nurturance as a fundamental aspect of good fathering. Care is a human experience—not just a woman's responsibility—and this core idea behind Nurturing Dads holds important implications for how society supports its families and defines manhood. The book promotes the progressive notion that fathers should provide more than financial support and, in the process, bring about a better start in life for their children. A Volume in the American Sociological Association's Rose Series in Sociology

The Daddy Workout

The Daddy Workout PDF Author: P. Baldwin
Publisher: CreateSpace
ISBN: 9781453803042
Category :
Languages : en
Pages : 48

Book Description
What is the Daddy Workout? It does not take barbells and an expensive gym membership to get fit. The "Daddy Workout" is an imaginative way to exercise while spending time with your kids. Kids are not just a tax credit, they are also weights! The Daddy Workout is a way to get the daily exercise you need for your health and the daily bonding your kids need. Learn how to exercise WITH your kids. No excuses that you don't have time for both your kids and fitness. FINALLY! No more feeling guilty about sacrificing family time for your workouts.

Buff Dad

Buff Dad PDF Author: Mike Levinson
Publisher: Health Communications, Inc.
ISBN: 0757306160
Category : Health & Fitness
Languages : en
Pages : 266

Book Description
A founder of Alloutfitness.com uses his expertise in the gym and in the kitchen to bring harried dads everywhere the motivation, exercise tips, and diet advice to burn off pounds without burning away time. Original. 25,000 first printing.