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Author: nabil art publishing Publisher: ISBN: Category : Languages : en Pages : 119
Book Description
Keep track of what you eat, prepare diet plans, monitor your fast, develop new habits and achieve your fitness goals with this beautifully illustrated Food & Fitness Journal Today!
Author: nabil art publishing Publisher: ISBN: Category : Languages : en Pages : 119
Book Description
Keep track of what you eat, prepare diet plans, monitor your fast, develop new habits and achieve your fitness goals with this beautifully illustrated Food & Fitness Journal Today!
Author: Hannah Taylor Publisher: ISBN: 9781724868374 Category : Languages : en Pages : 92
Book Description
LIMITED TIME OFFER - NORMAL PRICE $10 ---- SPECIAL DISCOUNT 50% TO ONLY $4.99 Food Journal and Activity Tracker 90 Days: Eat Drink Exercise Sleep Be Healthy, Healthy Living, Meal and Exercise Notebook, Daily Food and Exercise Journal, Food Diary, Health Tracking Journal, Food Journal for Tracking Meals, Personal Meal Planner, 7.5" x 9.25" This journal will help you to plan and track your food, meal, activity and exercise. You can plan for healthy eating, better shape and body, diet and weight loss. This journal is simple design for daily use. For 90 days, 7.5" x 9.25". It is a perfect gift. This Journal Contains: - Record and Plan Your Breakfast, Lunch, Dinner, Snacks and Fruits/Veggies - Daily Water Drinking Tracker - Daily Activity and Exercise Tracker - Sleep Time and Wake Up Time - Premium Matte Cover Design - Printed on High Quality Cream Paper - Perfectly sized at 7.5" x 9.25"
Author: Fanzy Cornich Publisher: ISBN: Category : Languages : en Pages : 102
Book Description
Food Journal For Tracking Meals And Weight Loss! Update 26 July 2021: ✔ Reducing exercise entries from 5 to 3 ✔ A new large Mood section ✔ More space for notes In This Workout Log Book And Planner You Will Find: ✔ My Starting Point: Where you can record your starting measurements ✔ My Specific Goal To Achieve: To write down your goal measurements ✔ What is my "Why"?: To write your thoughts and biggest motivation to be a reminder of why you are taking this challenge ✔ 90 Days Preview: To keep an overview of your progress ✔ 30/60/90 Day Status Update: To track your weight and body measurement losses and gains ✔ 45 motivational quotes (one quote every two pages) ✔ Lovingly designed pages to track your exercise, food, calories, water intake, and more... ✔ Plenty of space to make notes ✔ Size: 6"x9" big enough for your writing and small enough to take with you ✔ Premium Cover Design The 90 daily progress pages let you track: ✔ Exercise (time, distance, sets, reps) ✔ Food (6 entries) ✔ Calories ✔ Water intake ✔ Sleep time ✔ Overall feelings towards Nutrition and Exercise ✔ Notes section This simple Weight Loss Journal offers premium quality, a fashion-focused design that will look as good as it feels and performs. Get Your Copy Now! It's Guaranteed To Love!
Author: G. F. N. Publisher: Independently Published ISBN: 9781092453455 Category : Health & Fitness Languages : en Pages : 100
Book Description
Food and Exercise Journal: WORK. SWEAT. ACHIEVE. is your convenient diary during your next 90 days. It's your motivating planner for a successful change in diet and a daily companion on the journey to more fitness, health and weight loss. For daily filling out and documentation of nutrition and exercise. Perfect for planning and preparing your own weekly plans and recording desired progress. Use the "Look Inside" feature of Amazon or look at the back of the book to see inside sample pages. WORK. Measure Your Food Consumption: Create an overview of daily intake of: Breakfast, Lunch, Dinner, Snacks, Total Calories, Protein / Fiber Content, Water Consumption SWEAT. Measure Your Fitness: Achieve your fitness and workout goals by keeping track of: Exercise / Other Activities, Set / Reps / Distance, Time ACHIEVE. Measure Your Body: One major benefit of this diet journal are the divider pages (on day 1, 30, 60, 90) for recording the measurements of Chest, Waist, Belly, Hip, Thigh, Weight and BMI (Body Mass Index) Quick Timetable and Results Page included. For a total of 90 days. You can start your journal at any time. The pages of this journal are cream-colored and tightly bound with a shiny paperback cover (flexible, thin binding, no firm cover) - perfect for customers who prefer slim, light notebooks. Comfortable division of sections and line spacing. The book is 6x9 inch tall, and 0.25 inch thin.
Author: Inc Peter Pauper Press Publisher: ISBN: 9781441319692 Category : Languages : en Pages : 0
Book Description
Studies show keeping track of what you eat is one of the best ways to manage your weight. This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.Compact book is small enough to fit in a purse or pocket.It has a removable cover band for those who don't wish to advertise that they're dieting.Ideal for quick record keeping at home, at work, or on the go.192 pages for 3 months of daily entries.Elastic band attached to back cover keeps book closed.Ribbon bookmark keeps your place.Acid-free archival paper takes pen or pencil beautifully.4-1/4 inches wide by 5-3/4 inches high.
Author: Hannah Taylor Publisher: ISBN: 9781724817907 Category : Languages : en Pages : 108
Book Description
LIMITED TIME OFFER - NORMAL PRICE $12 ---- SPECIAL DISCOUNT 50% TO ONLY $5.59 Food Journal for Weight Loss for Women: 100 Days for the Best Version of Yourself and Healthy Life, Daily Food and Exercise Journal For Women, Food Diary For Women, Daily Diet Journal For Women, Diet and Weight Loss Journal For Women, Daily Food Journal For Women, Exercise Journal For Women This journal will help you to plan and track your food, meal, activity and exercise. You can plan for healthy eating, better shape and body, diet and weight loss. This journal is simple design for daily use. For 100 days, 7.5" x 9.25". It is a perfect gift. This Journal Contains: - Record and Plan Your Breakfast, Lunch, Dinner and Snacks - Calories Tracker - Daily Water Drinking Tracker - Daily Activity and Exercise Tracker - Measure Your Body: Chest, Waist, Belly, Hip, Thigh and Weight - Sleep Time and Wake Up Time - Emotion Rate - Productivity Score - Daily Calories Allowed - Daily and Monthly Tracker - Premium Matte Cover Design - Printed on High Quality Cream Paper - Perfectly sized at 7.5" x 9.25"
Author: F. E. Wilkins Publisher: Ingram ISBN: 9780963796844 Category : Languages : en Pages : 0
Book Description
A quality workout and exercise diary for tracking workout details (reps & sets, equipment used, time, etc.) and all other forms of exercise. Also contains room for the day's dietary notes and more. Leatherette cover in black with gold foil embossing.
Author: Foodie Food Foodie Food Journals Publisher: ISBN: 9781708710989 Category : Languages : en Pages : 160
Book Description
This Food Log Will Help You to Develop Healthy Habits and Achieve Your Fitness Goals. Get Your Copy Today! And Make Sure Buy A Copy as A Gift for A Loved One! This Is An Especially GREAT Gift For People/Men/Women Who Love To Swear. Tracking Calories and Diet through Food Journaling is an Effective Strategy to Help You Get Healthier, Lose Fat, and Feel Better. And A Workout Log Can Help You To Get More Fit By Tracking Exercises You Do - Whether You Run, Lift Weights, Walk, Hike, Play Team Sports, Ski and/or Swim. The Beautiful Thing About This Food Diary is That It's Undated and You Can Begin Your Diet Whenever You Want. It Also Allows for Different Diets and Ways of Eating, Including Paleo, Vegan, Low Fat, Keto, Vegetarian, Mediterranean, Gluten Free or Any Other Way You Want to Eat. Keeping Track of Your Nutrition, Calories and Exercise Can Help You to Become Leaner and Stronger. This Journal Will Help You to Record Your Food and Calorie Intake and Track Your Exercise. In Addition to the Relaxing, Stress-Relieving, Weekly Sweary Coloring Pages This Journal Contains, It Will Also Help You to Reach Your Fitness Goals With Many Other Tools 90-Day/12-Week/3-Month Journal Record the Foods You Eat Each Day Exercise and Activity to Record Daily Exercise and Workouts Track Daily Calories, Protein, Carbs, and Fat Track Your Water Consumption Daily Ketosis Tracker (for those who eat low-carb or Keto) Record Your Sleep Time Track Your Intermittent Fasting Times Write Out Your Personal Reflections Set Goals Record How You Feel Each Day Plan Your Weekly Meals Weekly Sweary Coloring Pages with Mandalas and Positive Affirmations Record Your Measurements Every 30 Days Perfectly Sized at 6 x 9 Inches (Approximately A5 or 15.24 x 22.86 cm) Perfect-Bound Softcover Notebook Make Sure You Buy A Journal (or Two) Today!
Author: Health Planner Publisher: Createspace Independent Publishing Platform ISBN: 9781987609097 Category : Languages : en Pages : 100
Book Description
You have found the Great 100 Days Daily Food and Exercise Journal FITNESS. Record your Daily Breakfast, Lunch, Dinner and Snack has never been easier, and fun! Write down your Daily Exercise Activities and Stick to it! 100 Days Recap to help you review your progress, accomplishment, struggles, so you can make improvements, and stay on track to your goals Daily inspirational quotes to help you stay motivated and keep going Clean and easy to use, with plenty of space to write down And much, much more... Master self-discipline and accomplish your food and exercise goals in 100 Days, today!
Author: Tawan Tongma Publisher: ISBN: 9781719169233 Category : Languages : en Pages : 100
Book Description
LIMITED TIME OFFER - NORMAL PRICE $10 ---- SPECIAL DISCOUNT 50% TO ONLY $4.99 90 DAYS Diet Journal For Women: 90 DAYS Daily Food Diary, 90 DAYS Exercise Journal, Calorie Tracker, Daily Food Journal, Weight Loss Diary, Weight Loss Planner You can change your life within 90 days by yourself. This journal can help you to plan and control your food, activities and exercise for your best version. Record and Plan your Breakfast, Lunch, Dinner, Snacks, Exercises and Water consumption per day. This Daily Food Journal Contains: - Premium matte c¬over design - Perfectly sized at 8.5" x 11" - Printed on high quality cream paper - Simple designs
Author: nabil art publishing
Author: nabil art publishing
Author: Hannah Taylor
Author: Fanzy Cornich
Author: G. F. N.
Author: Inc Peter Pauper Press
Author: Hannah Taylor
Author: F. E. Wilkins
Author: Foodie Food Foodie Food Journals
Author: Health Planner
Author: Tawan Tongma