Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Eat Sleep Sit PDF full book. Access full book title Eat Sleep Sit by Kaoru Nonomura. Download full books in PDF and EPUB format.
Author: Kaoru Nonomura Publisher: Kodansha USA ISBN: 4770050070 Category : Religion Languages : en Pages : 328
Book Description
At the age of thirty, Kaoru Nonomura left his family, his girlfriend, and his job as a designer to undertake a year of ascetic training at Eiheiji, one of the most rigorous Zen training temples in Japan. This book is Nonomura's account of his experiences. He skillfully describes every aspect of training, including how to meditate, how to eat, how to wash, and even how to use the toilet, in a way that is easy to understand even for readers with no knowledge of Zen Buddhism. This first-person account also describes Nonomura's struggles in the face of beatings, hunger, exhaustion, fear, and loneliness, the comfort he draws from his friendships with the other trainees, and his quiet determination to give his life spiritual meaning. After writing Eat Sleep Sit, Kaoru Nonomura returned to his normal life as a designer, but his book has maintained its popularity in Japan, selling more than 100,000 copies since its first printing in 1996. Beautifully written, and a fascinating insight into a lifestyle of hardships that few people could endure, this is a book that will appeal to all those with an interest in Zen Buddhism and to anyone with an interest in the quest for spiritual growth.
Author: Kaoru Nonomura Publisher: Kodansha USA ISBN: 4770050070 Category : Religion Languages : en Pages : 328
Book Description
At the age of thirty, Kaoru Nonomura left his family, his girlfriend, and his job as a designer to undertake a year of ascetic training at Eiheiji, one of the most rigorous Zen training temples in Japan. This book is Nonomura's account of his experiences. He skillfully describes every aspect of training, including how to meditate, how to eat, how to wash, and even how to use the toilet, in a way that is easy to understand even for readers with no knowledge of Zen Buddhism. This first-person account also describes Nonomura's struggles in the face of beatings, hunger, exhaustion, fear, and loneliness, the comfort he draws from his friendships with the other trainees, and his quiet determination to give his life spiritual meaning. After writing Eat Sleep Sit, Kaoru Nonomura returned to his normal life as a designer, but his book has maintained its popularity in Japan, selling more than 100,000 copies since its first printing in 1996. Beautifully written, and a fascinating insight into a lifestyle of hardships that few people could endure, this is a book that will appeal to all those with an interest in Zen Buddhism and to anyone with an interest in the quest for spiritual growth.
Author: Scott W. Cohen Publisher: Simon and Schuster ISBN: 1439132526 Category : Family & Relationships Languages : en Pages : 306
Book Description
Written during award-winning pediatrician Dr. Scott W. Cohen’s first year as a father, this book is the only one to combine two invaluable “on the job” perspectives—the doctor’s and the new parent’s. The result is a refreshingly engaging and informative guide that includes all you need to know at each age and stage of your child’s first year. Drawing on the latest medical recommendations and his experiences at home and in the office, Dr. Cohen covers everything from preparing for your baby’s arrival to introducing her to a new sibling, to those three basic functions that will come to dominate a new parent’s life. Eat, Sleep, Poop addresses questions, strategies, myths, and all aspects of your child’s development. In each instance, Dr. Cohen provides a thorough overview and a simple answer or explanation: a “common sense bottom line,” yet he doesn’t dictate. The emphasis is on doing what is medically sound and what works best for you and your baby. He also includes fact sheets, easy-to-follow diagnosis and treatment guides, and humorous daddy vs. doctor sidebars that reveal the learning curve during his fi rst year as a dad. Lively, practical, and reassuring, Eat, Sleep, Poop provides the knowledge you need to parent with confidence, to relax and enjoy baby’s fi rst year, and to raise your child with the best tool a parent can have: informed common sense.
Author: Peter D. Hershock Publisher: Sterling Publishers Pvt. Ltd ISBN: 9780824827809 Category : Religion Languages : en Pages : 204
Book Description
Chan Buddhism has become paradigmatic of Buddhist spirituality. Known in Japan as Zen and in Korea as Son, it is one of the most strikingly iconoclastic spiritual traditions in the world. This succinct and lively work clearly expresses the meaning of Chan as it developed in China more than a thousand years ago and provides useful insights into the distinctive aims and forms of practice associated with the tradition, including its emphasis on the unity of wisdom and practice; the reality of "sudden awakening"; the importance of meditation; the use of "shock tactics"; the centrality of the teacher-student relationship; and the celebration of enlightenment narratives, or koans. Unlike many scholarly studies, which offer detailed perspectives on historical development, or guides for personal practice written by contemporary Buddhist teachers, this volume takes a middle path between these two approaches, weaving together both history and insight to convey to the general reader the conditions, energy, and creativity that characterize Chan. Following a survey of the birth and development of Chan, its practices and spirituality are fleshed out through stories and teachings drawn from the lives of four masters: Bodhidharma, Huineng, Mazu, and Linji. Finally, the meaning of Chan as a living spiritual tradition is addressed through a philosophical reading of its practice as the realization of wisdom, attentive mastery, and moral clarity.
Author: Joshua A. Irizarry Publisher: University of Michigan Press ISBN: 0472055364 Category : History Languages : en Pages : 311
Book Description
Introduction: Sōjiji, the Forest for a Thousand Years -- Chapter 1. The History of Sōjiji -- Chapter 2. The Training of a Sōtō Zen Novice -- Chapter 3. Bearing the Mantle of Priesthood -- Chapter 4. Struggling for Enlightenment (While Keeping Your Day Job) -- Chapter 5. Performing Compassion Through Goeika Music -- Chapter 6. Making Ancestors Through Memorial Rituals -- Conclusion: For a Thousand Years -- Epilogue: In Perpetuity -- Afterward: Writing Sōjiji -- Glossary -- Bibliography -- Notes -- Index.
Author: Grace Schireson Publisher: Simon and Schuster ISBN: 0861719565 Category : Religion Languages : en Pages : 321
Book Description
This landmark presentation at last makes heard the centuries of Zen's female voices. Through exploring the teachings and history of Zen's female ancestors, from the time of the Buddha to ancient and modern female masters in China, Korea, and Japan, Grace Schireson offers us a view of a more balanced Dharma practice, one that is especially applicable to our complex lives, embedded as they are in webs of family relations and responsibilities, and the challenges of love and work. Part I of this book describes female practitioners as they are portrayed in the classic literature of "Patriarchs' Zen"--often as "tea-ladies," bit players in the drama of male students' enlightenments; as "iron maidens," tough-as-nails women always jousting with their male counterparts; or women who themselves become "macho masters," teaching the same Patriarchs' Zen as the men do. Part II of this book presents a different view--a view of how women Zen masters entered Zen practice and how they embodied and taught Zen uniquely as women. This section examines many urgent and illuminating questions about our Zen grandmothers: How did it affect them to be taught by men? What did they feel as they trying to fit into this male practice environment, and how did their Zen training help them with their feelings? How did their lives and relationships differ from that of their male teachers? How did they express the Dharma in their own way for other female students? How was their teaching consistently different from that of male ancestors? And then part III explores how women's practice provides flexible and pragmatic solutions to issues arising in contemporary Western Zen centers.
Author: Tom Rath Publisher: Missionday, LLC ISBN: 193971401X Category : Health & Fitness Languages : en Pages : 257
Book Description
Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic — in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than a book, Eat Move Sleep is a new way to live.
Author: Alex Nordeen Publisher: Guru99 ISBN: Category : Computers Languages : en Pages : 102
Book Description
This book will help you learn the basics of Java programming in an easy way. This Edition is a comprehensive guide for beginners to learn the most popular programming languages worldwide. It will familiarize you with various JAVA coding concepts like decisions, loops, arrays, methods, variables, lambda expressions, etc. As well as a brief introduction to various framework it supports like Java SE8, Java Swing, Java Oracle, Java Eclipse, etc. The book explains thoroughly on how to encounter the programming challenges and how to align different code together to make it work. The book also links to additional resources, guidance, and tutorials for further reference. Each chapter in the book comprised of several “items” presented in the form of a short, standalone essay for Java Web Development. It provides specific insight into Java platform subtleties, like Java Virtual Machines, servlets, applets, JavaBeans, etc. It also involves comprehensive libraries and tools that can help you in developing your own programs. The detailed descriptions and explanations for each item illuminate what to do, what not to do, and why. Getting proficient in these areas will help you to become an expert in Java programming. After reading this book, you will have mid-level skills and a basic understanding of Java programing. The new edition has been updated to align with Java 8, and includes new options for the latest tools and techniques. Bear in mind that reading this book is just the beginning of your journey towards learning Java Table of Contents Introduction: Chapter 1: Introduction 1. What is Java Platform ? 2. Working of Java Virtual Machine(JVM) & its Architecture 3. How to install Java JDK 8 and Java 8 download 4. Creating Your First Java Program Chapter 2: OOPS 1. Easily understand concept of Object Oriented Programming(OOP's) 2. What is Abstraction in OOPS ? 3. Learn Java Encapsulation in 10 Minutes 4. Java Inheritance & Polymorphism Chapter 3 Data Type 1. Java Variables and Data Types 2. Objects and Classes in Java 3. Java Array 4. Java String Tutorial 5. How to Split a String in Java 6. How to convert a Java String to Integer? 7. Working with HashMap in Java 8. How to use Java Arraylist Chapter 4 Must Know Stuff! 1. Java "THIS" Keyword 2. Java Command Line Arguments Chapter 5 Java Inheritance 1. Java Abstract Class and Methods 2. Concept of Inheritance Java and Java Polymorphism Chapter 6 Memory 1. Java Stack and Heap 2. Java Static Methods and Variables 3. How "Garbage Collection" Works in Java? Chapter 7 Conditional Loops 1. How to Loop/Iterate an array in Java 2. Java Switch Case Tutorial Chapter 8 Exception Handling 1. Java Exception Handling 2. Guide to Java Exception Hierarchy 3. Create User Defined Exception in Java 4. How to use "throws" keyword in Java Exception Chapter 9 Math 1. Java Math Class Tutorial 2. Chapter 10 Important Stuff 3. Multithreading in Java 4. How to use Date in Java 5. How to use Java Timer and Example
Author: Publisher: BRILL ISBN: 9004544925 Category : Philosophy Languages : en Pages : 278
Book Description
Mahayana, Theravada, ancient, modern? Even at the most basic level, the diversity of Buddhism makes a comprehensive approach daunting. This book is a first step in solving the problem. In foregrounding the bodies of practitioners, a solid platform for analysing the philosophy of Buddhism begins to become apparent. Building upon somaesthetics Buddhism is seen for its ameliorative effect, which spans the range of how the mind integrates with the body. This exploration of positive effect spans from dreams to medicine. Beyond the historical side of these questions, a contemporary analysis includes its intersection with art, philosophy, and ethnography.
Author: Joan Zunde Publisher: Taylor & Francis ISBN: 1134236220 Category : Architecture Languages : en Pages : 312
Book Description
A thorough introduction to the concepts and technologies underlying the building design process enabling students to develop a holistic understanding of the process, the purpose of buildings and the specialisms and technologies involved.
Author: Kimberlie Birks Publisher: Phaidon Press ISBN: 9780714875194 Category : Design Languages : en Pages : 0
Book Description
A comprehensive, genre-defining survey of children's product and furniture design from Bauhaus to today Design for Children, a must-have book for all style-conscious and design-savvy readers, documents the evolution of design for babies, toddlers, and beyond. The book spotlights more than 450 beautiful, creative, stylish, and clever examples of designs created exclusively for kids - from toys, furniture, and tableware, to textiles, lights, and vehicles. Contemporary superstars and twentieth-century masters, including Philippe Starck, Nendo, Marc Newson, Piero Lissoni, Kengo Kuma, and Marcel Wanders, are showcased.
Author: Kaoru Nonomura
Author: Kaoru Nonomura
Author: Scott W. Cohen
Author: Peter D. Hershock
Author: Joshua A. Irizarry
Author: Grace Schireson
Author: Tom Rath
Author: Alex Nordeen
Author: 
Author: Joan Zunde
Author: Kimberlie Birks