Beyond Me PDF Download

Author: Professor Abdul Ghani Butt
Publisher: Lulu.com
ISBN: 1365592480
Category :
Languages : en
Pages : 344

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Author: Ali Young
Publisher: John Wiley & Sons
ISBN: 0730396568
Category : Family & Relationships
Languages : en
Pages : 275

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Embrace the joys of motherhood without losing yourself Motherhood is an amazing journey. It’s a time of chaos and calm, joy and frustration, overwhelming stress and incredible fun. But as mamas strive to juggle the health of their children, their home and work lives, and their relationships, they can often put themselves last, risking physical and emotional burnout. Work. Mama. Life. is for all those mamas trying to achieve a better balance. Through a combination of evidence-based research, first-hand mothering experience, and easy-to-follow exercises, this guidebook will show mamas everywhere how to rediscover their joy, self and health in the face of the intense challenges working motherhood brings. In Work. Mama. Life, health and motherhood expert Ali Young delivers an expertly balanced combination of evidence-based research, clinical experience, and personal familiarity to help mums everywhere reclaim their lives and reset their health. Learn how to: understand matrescence and your ‘mother brain’ identify early signs of stress and burnout find and embrace your village reinvigorate yourself and ditch fatigue bring lightness and brightness to yourself and others. A real book by a real mum filled with real tools for the real world, Work. Mama. Life is a practical, evidence-based, and authoritative resource for every mother who’s sick of feeling overwhelmed, stressed, and burned out. Work. Mama. Life. will help every current, aspiring, or expecting mother to navigate their experience of motherhood and reclaim their life with calm and good health.

Author: Sari Harraar
Publisher: Rodale Books
ISBN: 9781579540258
Category : Health & Fitness
Languages : en
Pages : 528

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From undisputed experts (and a former editor for "Playgirl" magazine) comes an all-encompassing woman's guide to sex, love, and intimacy.

Author: Samuel A. Greene
Publisher: Yale University Press
ISBN: 0300238398
Category : History
Languages : en
Pages : 297

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A fascinating, bottom-up exploration of contemporary Russian politics that sheds new light on why Putin's grip on power is more fragile then we think What do ordinary Russians think of Putin? Who are his supporters? And why might their support now be faltering? Alive with the voices and experiences of ordinary Russians and elites alike, Sam Greene and Graeme Robertson craft a compellingly original account of contemporary Russian politics. Telling the story of Putin's rule through pivotal episodes such as the aftermath of the "For Fair Elections" protests, the annexation of Crimea, and the War in Eastern Ukraine, Greene and Robertson draw on interviews, surveys, social media data, and leaked documents to reveal how hard Putin has to work to maintain broad popular support, while exposing the changing tactics that the Kremlin has used to bolster his popularity. Unearthing the ambitions, emotions, and divisions that fuel Russian politics, this book illuminates the crossroads to which Putin has led his country and shows why his rule is more fragile than it appears.

Author: G. Arrighi
Publisher: Springer
ISBN: 1137305460
Category : Performing Arts
Languages : en
Pages : 397

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Book Description
Children have been exploited as performers and wooed energetically as consumers throughout history. These essays offer scholarly investigations into the employment and participation of children in the entertainment industry with examples drawn from historical and contemporary contexts.

Author: PRASHANT BHARDWAJ
Publisher: PRASHANT BHARDWAJ
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 58

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"Tracks of Togetherness" follows the lives of four friends as they travel daily by train, managing family, ambitions, and unexpected challenges. Their unbreakable bond sustains them through laughter, tears, and life's lessons. This heartwarming tale celebrates the power of friendship, love, and embracing life's journey with courage and compassion.

Author: Raphael Honigstein
Publisher: Bold Type Books
ISBN: 1568589581
Category : Biography & Autobiography
Languages : en
Pages : 352

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JüKlopp's coaching career began in the German second tier at the unfashionable club of FSV Mainz 05, whom he steered to the Bundesliga for the first time in forty-one years. In 2008, he joined Borussia Dortmund, where he achieved back-to-back league titles and took the club to the UEFA Champions League final. He left Germany for one of the England's most challenging jobs: to manage Liverpool, a once-mighty club that had not managed sustained success since the 1980s. It was not a task for the fainthearted. Anfield, Liverpool's home, is a temple to flamboyant attacking soccer powered by passion. In Klopp, Liverpool finally found a manager who embodied the essence of the club. Klopp is dynamic, expressive, restless, driven-he feels every move and play, every tactical shift, every contact on the field. His eyes betray a wild ecstasy and agony as his team thrives or falls. His game plan demands relentless commitment-the famous gegenpress-and he is one of the great personal motivators in all sport. Raphael Honigstein, author of Das Reboot and Budesliga correspondent for the Guardian, has interviewed Klopp and followed his career since his early years, and better than anyone knows how to "bring the noise" to his subject.

Author: Mykel Dixon
Publisher: John Wiley & Sons
ISBN: 073038375X
Category : Business & Economics
Languages : en
Pages : 248

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Book Description
Upend your personal status quo and reclaim your natural creativity in every single action you take Everyone claims to value creativity, and businesses are clamouring for disruptive thinking and innovation. Yet we often feel creatively stifled at work, because business processes seem to leave no room for real originality. In this climate, it takes a heroic effort to reclaim our status as independent thinkers, to bring meaning and joy to our work lives and to make lasting changes that will bring value to everyone around us. In Everyday Creative, culture and creative leadership expert Mykel Dixon reveals what’s holding us back from our full creative potential and explains how we can reclaim our original, vibrant selves. Is your ability to think differently hindered by an unconscious view that creativity doesn’t belong in the boardroom? It’s an all-too-common mistake, but the truth is, creativity is fundamental for business growth and personal fulfilment. If you want to survive in the digital era, you need to pursue your own creative sensibilities and foster creativity in your team. This book shows that original thinking can shake things up, becoming the source of our competitive advantage and a key driver of sustainable success. Recognise your own unconventional talent and creative potential Transform yourself into a more vibrant and resilient human being ready to lead the world in the fourth industrial revolution Cultivate dynamic team environments where people feel safe to explore dangerous ideas Instigate a high-level cultural and strategic pivot toward more creativity in your company Everyday Creative is about creative leadership and the courage to seek, nurture and liberate original thinking. Read this book to learn how to make the essential skill of creativity accessible to all people, regardless of role, title or department.

Author: Philip Taylor
Publisher: Lexington Books
ISBN: 9780739127391
Category : Religion
Languages : en
Pages : 510

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Representative of a new wave of anthropological research on religion in Vietnam, Modernity and Re-enchantment brings together in a single book the latest and best research available on this topic. Its lively and original descriptions deftly evoke the burgeoning field of religiosity in contemporary Vietnam. With case studies into a great variety of religious practices, it covers more ground than the small handful of single-authored books currently available on religion in Vietnam.

Author: Julia Frazier White
Publisher: Xlibris Corporation
ISBN: 1456843117
Category : Self-Help
Languages : en
Pages : 155

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Forgiveness: Learning How to Forgive by Julia Frazier White is a book for people who have been deeply hurt and caught in a vortex of anger, depression, and resentment. Julia White shares how forgiveness can reduce anxiety and depression while increasing self esteem and hopefulness toward ones future. This fresh new work demonstrates how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven. Filled with wisdom and warm encouragement, the book leads the reader on a path that will bring clarity and peace. The act of forgiving is itself an exercise in restoring oneself to wholeness. When a heinous act is committed, sometimes one wonders if forgiveness is even possible. In this ground-breaking book, Dr. White gives us the seven steps that are taken in the forgiveness process. When we forgive, she says, we set a prisoner free and discover that the prisoner we set free is us. In an easy-to-read yet astute analysis of the meaning and value of forgiveness, Dr. White teaches the reader that forgiveness is a way of healing. She takes as her model sound biblical principles and outlines the many subtleties involved in forgiveness, such as distinguishing anger from hate, and noting that we only forgive those we blame (including ourselves). Forgetting may be more difficult, but at least Forgiveness: Learning How to Forgive can help us along the path toward release and healing.