In My Heart PDF Download

Author: Jo Witek
Publisher: Abrams
ISBN: 164700828X
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

Author: Antonio Damasio
Publisher: Vintage
ISBN: 1524747564
Category : Psychology
Languages : en
Pages : 257

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Book Description
From one of the world’s leading neuroscientists: a succinct, illuminating, wholly engaging investigation of how biology, neuroscience, psychology, and artificial intelligence have given us the tools to unlock the mysteries of human consciousness “One thrilling insight after another ... Damasio has succeeded brilliantly in narrowing the gap between body and mind.” —The New York Times Book Review In recent decades, many philosophers and cognitive scientists have declared the problem of consciousness unsolvable, but Antonio Damasio is convinced that recent findings across multiple scientific disciplines have given us a way to understand consciousness and its significance for human life. In the forty-eight brief chapters of Feeling & Knowing, and in writing that remains faithful to our intuitive sense of what feeling and experiencing are about, Damasio helps us understand why being conscious is not the same as sensing, why nervous systems are essential for the development of feelings, and why feeling opens the way to consciousness writ large. He combines the latest discoveries in various sciences with philosophy and discusses his original research, which has transformed our understanding of the brain and human behavior. Here is an indispensable guide to understand­ing how we experience the world within and around us and find our place in the universe.

Author: Bob Raczka
Publisher: Carolrhoda Books ®
ISBN: 1512432768
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
Niko loves to draw his world: the ring-a-ling of the ice cream truck, the warmth of sun on his face. But no one appreciates his art. Until one day, Niko meets Iris . . . This imaginative and tender story explores the creative process, abstract art, friendship, and the universal desire to feel understood.

Author: Cathy Covell
Publisher: BalboaPress
ISBN: 1452589550
Category : Body, Mind & Spirit
Languages : en
Pages : 262

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Book Description
Feeling Your Way Through will help you connect to your inner wisdom so you can become empowered on your healing journey—one that will help heal the body, mind, and spirit. It’s time to break free of the physical and emotional pain that are preventing you from living your life fully! Feeling Your Way Through can help you take control of your healing process.

Author: David D. Burns, M.D.
Publisher: Harper Collins
ISBN: 0062136496
Category : Self-Help
Languages : en
Pages : 738

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Book Description
National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University

Author: June A. Van Valkenburg
Publisher: BalboaPress
ISBN: 1452554625
Category : Self-Help
Languages : en
Pages : 118

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Book Description
You have the power to move from misery to mastery, from fear to freedom, and from grief to gratitude, and it all begins with thought. Learn how you can use your inner power to let your spirit rise and align with abundance and joy. Clear habitual thinking to move out of negativity with simple, practical exercises to clarify your dreams, connect with Source, and be in a space of well-being. Reframe your thinking to shift into the high gear of positive expectancy, and allow the Law of Attraction to bring more joy and abundance into your life with glimpses of how this worked in the authors life. Experience easy yet powerful exercises that can have a cascade effect on your thinking by changing your perspective, which in turn can change your future. Elevate your energy levels instantly by developing powerful affirmations through gratitude journaling and feeling your way to well-being. The more you stay in the high vibration of gratitude, the better you feel and the more the universe responds. Learn how your present thoughts create your future, how the Law of Attraction works for things that you want and things that you dont wantand what to do to change that!

Author: Molly Potter
Publisher: Bloomsbury Publishing
ISBN: 1472961862
Category : Education
Languages : en
Pages : 34

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Book Description
Children have strong feelings and they can't always handle them very well. Perfect for sharing, How Are You Feeling Today? is packed with fun, imaginative ways to help children understand and cope with a whole range of different emotions. This delightful book gives parents the tools they need to help their child deal with those feelings - without it all ending in tears! A great dip-in book where children can choose a feeling that relates to them and then turn to the page that provides child-friendly strategies for dealing with that feeling. Notes at the back of the book provide more ideas for parents and carers to use with their child and other strategies to try out together to practice the all-important skill of dealing with feelings. Let's Talk books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.

Author: Josh Straub
Publisher: B&H Kids
ISBN: 1535938188
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
Can show-and-tell day be saved? It’s show-and-tell day at school, and Sam and his friends are feeling lots of emotions. He wonders why he feels flippy in his tummy. And why is Alex stomping his feet? And does Hudson usually have such a big grin? After several unchecked feelings threaten to ruin the big day, Sam and his friends start to learn how to give each emotion a name and ask God to help them remember that “a feeling is just a feeling—it’s not in charge of you.” In a world where kids are dealing with everything from sibling rivalry to bullying, divorce to tragedy, What Am I Feeling? offers a biblically grounded way for children to verbalize their feelings, develop empathy and self-control, and understand their wonderful God-given emotions. BONUS! Also includes a pull-out feelings chart for your wall! Go to bhkids.com to find this book's Parent Connection, an easy tool to help moms and dads (or anyone else who loves kids) discuss the book's message with their child. We're all about connecting parents and kids to each other and to God's Word.

Author: Regina Bogle
Publisher: Wild Ginger Press
ISBN: 9781943190096
Category :
Languages : en
Pages : 502

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Book Description
Tenderness, the gift of a loving heart, ideally greets us at birth and guides our walk through life. Unfortunately, many of us give up hope for tenderness as we grow, except perhaps in our most intimate moments. Worse, we cast aside all thought of extending this gift to ourselves. Yet our feelings need the care of a tender heart if we are to thrive in our challenging, insensitive world. Our feelings serve as messengers of information; the heart is their best interpreter. Yes, our tender heart can be hurt, but it can also heal us. Sadly, when we avoid our painful feelings and separate the hurting from the healing, we feel our heart broken in two. We then interpret feelings through the judgments of an inner critic whose barrage includes both our feeling responses to life and relationships and those feelings derived from empathy--the ability to sense the inner physical and emotional states of others. Confusion, anxiety, and depression follow while their source remains hidden. Feeling Our Way: Embracing the Tender Heart integrates neurological, psychological, energy medicine, and spiritual perspectives to provide reader-friendly information, insights, and tools for those wanting to heal their tender, broken heart. This work honors feeling as pathway to the sacred and an essential aspect of our evolving human potential.

Author: Cecilia Macón
Publisher: Springer Nature
ISBN: 303059369X
Category : Political Science
Languages : en
Pages : 326

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Book Description
This book emphasizes the significance of affects, feelings and emotions in how we think about politics, gender and sexuality in Latin America. Considering the complex and even contradictory social processes that the region is experiencing today, many Latin American authors are turning to affect to find a key to understand our present situation, to revisit our history, and to imagine new possibilities for the future. This tendency has shown such a specificity and sometimes departure from northern productions that it compels us to focus more deeply on its own arguments, methods, and critical contributions. This volume features essays that explore the particularities of Latin American ways of thinking about affect and how they can shed new light into our understanding of, gender, sexuality and politics.