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Author: Mark Aspa Publisher: CreateSpace ISBN: 9781500218591 Category : Self-Help Languages : en Pages : 174
Book Description
Mark Aspa's core teaching is that we are already the perfect Self, we have been this perfect Self from birth and will be until death and beyond. We simply have to realise it! As we follow the path of Self-enlightenment, a journey of unsurpassed joy unfolds. The awareness of the temporarily hidden, but ever-present inner dimension of peace and joy reveals itself to our heart. To aid this realisation, you will find many practical lessons to help you feel at peace and kindle your joy. You will be inspired to think and feel and act in new ways, as you discover the sweetness of the fountain of love within. You simply have to follow the directions and watch as a new world of understanding takes birth in you. The book portrays the five steps to attain the highest aim in life, which is to know who we really are. You will come to know the answers to these often neglected questions: What is my true self? What is the meaning of life? What is my life purpose? Why is this universe here? 'I can guarantee that in time you will find the answers and know your peaceful Self, because I and many others have done so - and I know that you are Divine. With inspiring teaching, advice how to pray and meditate, positive thinking and visualisation exercises, scientific research and humourous anecdotes, make Five Steps to Enlightenment your guide to a happier, more peaceful and confident you!'
Author: Mark Aspa Publisher: CreateSpace ISBN: 9781500218591 Category : Self-Help Languages : en Pages : 174
Book Description
Mark Aspa's core teaching is that we are already the perfect Self, we have been this perfect Self from birth and will be until death and beyond. We simply have to realise it! As we follow the path of Self-enlightenment, a journey of unsurpassed joy unfolds. The awareness of the temporarily hidden, but ever-present inner dimension of peace and joy reveals itself to our heart. To aid this realisation, you will find many practical lessons to help you feel at peace and kindle your joy. You will be inspired to think and feel and act in new ways, as you discover the sweetness of the fountain of love within. You simply have to follow the directions and watch as a new world of understanding takes birth in you. The book portrays the five steps to attain the highest aim in life, which is to know who we really are. You will come to know the answers to these often neglected questions: What is my true self? What is the meaning of life? What is my life purpose? Why is this universe here? 'I can guarantee that in time you will find the answers and know your peaceful Self, because I and many others have done so - and I know that you are Divine. With inspiring teaching, advice how to pray and meditate, positive thinking and visualisation exercises, scientific research and humourous anecdotes, make Five Steps to Enlightenment your guide to a happier, more peaceful and confident you!'
Author: Lhundub Sopa Publisher: Simon and Schuster ISBN: 0861717732 Category : Religion Languages : en Pages : 509
Book Description
Steps on the Path to Englightenment: The Foundation Practices marks the first volume of a much-anticipated, comprehensive commentary on the Lamrim Chenmo by the renowned Buddhist scholar, Geshe Sopa. This landmark commentary on what is perhaps the most elegant Tibetan presentation of the Buddhist path offers a detailed overview of Buddhist philosophy, especially invaluable to those wanting to enact the wisdom of the Buddha in their lives. In the Lamrim Chenmo, Tsongkhapa explains the path in terms of the three levels of practitioners: those of small capacity who seek happiness in future lives, those of medium capacity who seek liberation from the cycle of suffering, and those of great capacity who seek full enlightenment in order to benefit all beings. This volume covers the topics common to the first level: Tsongkhapa's explanations of the role of the teacher, his exhortation to take the essence of human existence, the contemplation of death and future lives, and going for the refuge. Given his vast knowledge and his experience in both Tibetan and Western contexts, Geshe Sopa is the ideal commentator of this work for the modern student of Tibetan Buddhism.
Author: Lhundub Sopa Publisher: Simon and Schuster ISBN: 1614293236 Category : Philosophy Languages : en Pages : 729
Book Description
Geshe Sopa continues his elucidation of Lama Tsongkhapa's masterwork on the Buddhist path with an explanation of superior insight (vipaśyanā), or wisdom, the pinnacle of the bodhisattva's perfections.
Author: Kyle Hoobin Publisher: ISBN: 9781989249017 Category : Philosophy Languages : en Pages : 218
Book Description
The Method is based upon the understanding that spiritual awakening is not an attainment, but a dissolution. These 5 steps are intended to permanently dissolve the deeply ingrained belief that you can *make* yourself free. If these steps are followed through with utter totality, awakening will be what's left as a byproduct.
Author: Lama Surya Das Publisher: Harmony ISBN: 0767901576 Category : Religion Languages : en Pages : 434
Book Description
Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the definitive book on Western Buddhism for the modern-day spiritual seeker. The radical and compelling message of Buddhism tells us that each of us has the wisdom, awareness, love, and power of the Buddha within; yet most of us are too often like sleeping Buddhas. In Awakening the Buddha Within, Surya Das shows how we can awaken to who we really are in order to lead a more compassionate, enlightened, and balanced life. It illuminates the guidelines and key principles embodied in the noble Eight-Fold Path and the traditional Three Enlightenment Trainings common to all schools of Buddhism: Wisdom Training: Developing clear vision, insight, and inner understanding—seeing reality and ourselves as we really are. Ethics Training: Cultivating virtue, self-discipline, and compassion in what we say and do. Meditation Training: Practicing mindfulness, concentration, and awareness of the present moment. With lively stories, meditations, and spiritual practices, Awakening the Buddha Within is an invaluable text for the novice and experienced student of Buddhism alike.
Author: Andrew Newberg, MD Publisher: Hay House, Inc ISBN: 1781807132 Category : Body, Mind & Spirit Languages : en Pages : 288
Book Description
In this original and groundbreaking book, Dr Andrew Newberg and Mark Robert Waldmanturn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has found the specific neurological mechanisms responsible for an enlightenment experience - and how we can activate those circuits in our own brains. In his survey of more than one thousand people who have experienced enlightenment, Newberg has also discovered that in the aftermath they have had profound, positive life changes. Enlightenment offers us the possibility to become permanently less stress-prone, to break bad habits, to improve our collaboration and creativity skills, and to lead happier, more satisfying lives. Relaying the story of his own transformational experience as well as including the stories of others who try to describe an event that is truly indescribable, Newberg brings us a new paradigm for deep and lasting change.
Author: Andrew Newberg, M.D. Publisher: Ballantine Books ISBN: 0345503422 Category : Psychology Languages : en Pages : 369
Book Description
God is great—for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people’s religious and spiritual experiences, and the authors’ analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries: • Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process. • Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love. • Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain. • Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality. Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.
Author: Lhundub Sopa Publisher: Simon and Schuster ISBN: 0861714814 Category : Philosophy Languages : en Pages : 514
Book Description
This second volume of the five-volume commentary focuses on karma, or cause and effect, and is the most comprehensive treatment of this key Buddhist concept yet published.
Author: David R. Hawkins, M.D., Ph.D. Publisher: Hay House, Inc ISBN: 1401945058 Category : Body, Mind & Spirit Languages : en Pages : 418
Book Description
Discover how to transcend the limitations of the ego, relieve suffering, and advance your consciousness in this masterpiece from world-renowned author, psychiatrist, clinician, and spiritual teacher, David R. Hawkins, M.D., Ph.D. The now widely known Map of calibrated levels of Consciousness was presented in Power vs. Force in 1995 and has been translated into all the world’s major languages. This was followed by The Eye of the I (2001), I: Reality and Subjectivity (2003), and Truth vs. Falsehood (2005), which explored the levels of Truth reflected throughout society. Transcending the Levels of Consciousness expands on this work and returns to the exploration of the ego’s expressions and limitations, giving detailed explanations and instructions on how to transcend them. “I consider myself a student of David Hawkins and return to his books and work time and time again. His wisdom deeply resonates with my lived experiences; he is often able to beautifully articulate what I cannot put into words.” – Vex King As with the reading of Dr. Hawkins’ previous books, your level of consciousness will advance from exposure to the information itself. This opens up avenues to the relief of suffering, which fulfills the purpose of the work and the intention to facilitate your own Enlightenment. This transformative personal growth book combines elements of psychology, spirituality, and philosophy, and invites you to explore the profound depths of your own consciousness, Hawkins' genius consciousness concept will inspire you to reach new heights of spiritual and personal development. Transcending The Levels of Consciousness is a monumental testament to the boundless potential of the human spirit. It is an empowering book that offers inspiration and motivation on your journey of self-discovery. Experience the profound wisdom of Dr. David Hawkins, as he elegantly blends spirituality, psychology, and philosophy to create a comprehensive roadmap to unlock the divine potential within you so that you can step into a higher consciousness.
Author: Noah Weinberg Publisher: Select Books (NY) ISBN: 9781590791233 Category : Philosophy Languages : en Pages : 0
Book Description
How many people honestly say that they are completely satisfied with what life has to offer? Not many. That's because most people are fixated on physical, material pleasure. Material pleasures are wonderful, but they don't create happiness. Someone can have a hundred million dollars, all of the toys and luxuries known to humankind, a beautiful and intelligent mate, and still be miserable. So what is the way out of that misery? Higher pleasures; the pleasures people never tire of, including love, conviction, creativity and ultimate meaning.In The Five Levels of Pleasure, internationally acclaimed educator Noah Weinberg take readers on a journey of self-examination, enlightenment, and empowerment, showing how to recognize and even become a connoisseur of each higher pleasure in order to profoundly change and shape their lives for maximum satisfaction. Combining timeless truths in the context of pop culture and contemporary challenges, Weinberg brings readers to the point where they can truly say Life is giving me everything I want and more.
Author: Mark Aspa
Author: Mark Aspa
Author: Lhundub Sopa
Author: Lhundub Sopa
Author: Kyle Hoobin
Author: Lama Surya Das
Author: Andrew Newberg, MD
Author: Andrew Newberg, M.D.
Author: Lhundub Sopa
Author: David R. Hawkins, M.D., Ph.D.
Author: Noah Weinberg