Foundations of Exercise Science PDF Download

Author: Peter Klavora
Publisher:
ISBN: 9780920905845
Category : Education
Languages : en
Pages : 606

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Author: Jerry L. Northern
Publisher: Lippincott Williams & Wilkins
ISBN:
Category : Audiometry
Languages : en
Pages : 442

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Book Description

Author: Gary Kamen
Publisher: Lippincott Williams & Wilkins
ISBN: 9780683044980
Category : Medical
Languages : en
Pages : 330

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Book Description
This entry-level text provides an overview of the human movement sciences, combining basic science principles with applications in exercise science. Topics covered include physiology of exercise, sports medicine prevention and rehabilitation.

Author: John Porcari
Publisher: F.A. Davis
ISBN: 0803640978
Category : Medical
Languages : en
Pages : 936

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Book Description
Learn how to apply the science of exercise physiology to your exercise programs and to solve the problems you’ll encounter every day in practice. You’ll explore the principles of movement on which exercise is based, while you develop the confidence you need to create individualized exercise programs based on current lifestyles, schedules, and abilities, and properly progress those fitness programs through the stages of the ACE IFT training model.

Author: Deborah A. Wuest
Publisher: McGraw-Hill Companies
ISBN:
Category : Physical education and training
Languages : en
Pages : 634

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Author: Harold W. Kohl
Publisher: Human Kinetics
ISBN: 1492582417
Category : Science
Languages : en
Pages : 459

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Book Description
Foundations of Physical Activity and Public Health is the first textbook to clearly define the intersection of kinesiology and public health. Authors Kohl and Murray, both leaders in the field, offer a solid introduction to the concepts of public health and kinesiology, the techniques used to measure physical activity, and the health effects of exercise and physical activity. The scientific findings and applications that led to the emergence of the field of physical activity and public health are also examined. Students will come away with a greater understanding of how experts from both fields can work together to advance the use of physical activity for the prevention and treatment of chronic disease and other health issues. Foundations of Physical Activity and Public Health describes how physical activity improves health, including cardiorespiratory and metabolic diseases, overweight and obesity, musculoskeletal disorders, cancers, and mental health. Data on the prevalence and economic costs are presented to demonstrate the scope of the health issues and the importance of addressing them. Information on common testing methods, evidence on the benefits of physical activity, and recommendations for physical activity will give readers the background knowledge for promoting physical activity as a means of improving health. The health risks associated with physical activity are also discussed. Information on the prevalence of problems, the adaptive processes that can help prevent injury, and minimizing risks will prepare students to consider and address safety concerns. The text examines evidence-based strategies for increasing physical activity in individuals and populations using three general approaches: informational, behavioral and social, and environmental and policy. Examples of successful programs from various settings, including community-wide and school-based interventions, help students understand how to apply the theory to practice. Students also learn the concepts of evaluation of physical activity programs as well as logic models, evaluation designs, data collection, and analysis. In addition, building effective partnerships for physical activity programs is discussed alongside real-world initiatives such as the state plan Active Texas 2020, the U.S. National Physical Activity Plan, and the Toronto Charter for Physical Activity. Strategies and models for physical activity advocacy are also addressed. The text features a wealth of pedagogical aids that will enhance students’ learning experience. Chapter-opening summaries and question lists detail key concepts to focus on, case studies and callout boxes provide real-world examples that tie theory to practice, and Key Leader Profile sidebars allow students to explore career options while learning more about individuals who have had a major impact on this emerging field. Each chapter ends with a review of the most important ideas covered, key terms, and study questions that will help students test their recall and develop their understanding of the material. Full bibliographies are provided as well as valuable online resource lists in the E-Media sections. For instructors, ancillaries are available to assist in teaching their courses. Foundations of Physical Activity and Public Health is also an asset to new professionals as well as those preparing for the ACSM/NPAS Physical Activity in Public Health Specialist certification exam. The text addresses the core competencies put forth by NPAS—including partnership development, planning and evaluation, development of effective interventions, and evaluation of scientific data—and is cross-referenced at the end of each chapter for easy review. As the emphasis on physical activity as a tool for improving public health grows, the expertise of professionals with the combined knowledge and skills from both the public health science and exercise science fields will be highly sought. Foundations of Physical Activity and Public Health will help students obtain an overview of the kinesiology and public health areas, understand physical activity applications for public health, learn about career options, and inspire them to choose a career in the emerging field of physical activity and public health.

Author: Jennifer L. Walton-Fisette
Publisher:
ISBN: 9781260575590
Category : Physical education and training
Languages : en
Pages :

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Book Description
"Was physical education or anatomy and physiology one of your favorite classes? Were you a high school athlete or did you play a club sport? Are you interested in fitness, physical activity, and sport? Most importantly, are you considering a career in a human movement field such as a physical education teacher, exercise science specialist, personal trainer, or sport administrator? Then this text is for you! Come join us on this educational journey to learn about physical activity, physical education, and sport. We will provide you with the most up-to-date information while recognizing that the dynamic field of kinesiology and its disciplines are ever changing in this fast-paced, technology-driven society in which we live"--

Author: Felix Ehrlenspiel
Publisher: Routledge
ISBN: 1136479902
Category : Medical
Languages : en
Pages : 272

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Book Description
Psychoneuroendocrinology is the study of the interaction between hormones, the brain and human behaviour. This is the first book to examine psychoneuroendocrinology in the context of sport and exercise, offering a comprehensive review of current research and assessment techniques and highlighting directions for future research. The book explores the links between hormones and behaviour, and draws important conclusions for how their study will aid in the understanding of the bidirectional link between sport and behaviour, central to the psychology of sport and exercise. It presents the key hormones that underpin behaviour in a sporting context, including the description of their physiologic mechanisms and behavioural effects. The book reports benchmark standards for the assessment and analysis of hormonal influences of behaviour in sport, and examines practical issues and contexts such as emotional state, overtraining and stress. Psychoneuroendocrinology in Sport and Exercise is a breakthrough text that will be of interest to all advanced students and researchers working in the psychology and physiology of sport and exercise.

Author: Bonnie G. Berger
Publisher: Fitness Information Technology
ISBN: 9781935412588
Category : Exercise
Languages : en
Pages : 552

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Book Description
The world-renowned authorship team of Bonnie G Berger and Robert S Weinberg welcome fellow highly esteemed scholar Robert C. Eklund to this third update of one of the fundamental texts on exercise psychology. In this new edition, the authors expand upon the key concepts and models of the field, focusing on the interrelationships between exercise and psychology. Students moving toward the exercise professions will gain a solid background in key issues surrounding exercise and health and make great strides forward in becoming competent and compassionate practitioners.

Author: Deborah A. Wuest
Publisher: McGraw-Hill Humanities, Social Sciences & World Languages
ISBN: 9780072462289
Category : Education
Languages : en
Pages : 166

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Book Description
The Ready Notes workbook complements the PowerPoint presentation that accompanies this text. The PowerPoint slides used in class are reproduced in the pages of this booklet. (Instructors can download the PowerPoint presentation at www.mhhe.com/hhp or find it loaded on the Image Presentation CD-ROM that accompanies this textbook.) Lines printed next to each slide allow students to take notes on the PowerPoint presentation as the instructor lectures. Students can later use the PowerPoint images and their own notes to prepare for exams.