The Essential Good Food Guide PDF Download

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The Essential Good Food Guide

The Essential Good Food Guide PDF Author: Margaret M. Wittenberg
Publisher: Ten Speed Press
ISBN: 1607744341
Category : Cooking
Languages : en
Pages : 290

Book Description
The definitive guide to buying, storing, and enjoying whole foods, in full color for the first time and revised and updated throughout. Make smart choices at the store and at the stove. An inspiring and indispensable one-stop resource, The Essential Good Food Guide is your key to understanding how to buy, store, and enjoy whole foods. Margaret M. Wittenberg shares her insider’s knowledge of products available at national retailers and natural foods markets, providing at-a-glance buying guides. Her ingredient profiles include detailed preparation advice, such as dried bean cooking times, cooking ratios of whole grains to water, culinary oil smoke points, and much more. She also clarifies confusing food labels, misleading marketing claims, and common misperceptions about everyday items, allowing you to maximize the benefits of whole foods cooking. With full-color photography, this new edition of The Essential Good Food Guide is fully revised with the most up-to-date advice on organics, heirloom grains and legumes, gluten-free cooking options, and the new varieties of fruits and vegetables popping up at farmers’ markets across the country to help you make the most of your time in the grocery aisle and the kitchen.

The Essential Good Food Guide

The Essential Good Food Guide PDF Author: Margaret M. Wittenberg
Publisher: Ten Speed Press
ISBN: 1607744341
Category : Cooking
Languages : en
Pages : 290

Book Description
The definitive guide to buying, storing, and enjoying whole foods, in full color for the first time and revised and updated throughout. Make smart choices at the store and at the stove. An inspiring and indispensable one-stop resource, The Essential Good Food Guide is your key to understanding how to buy, store, and enjoy whole foods. Margaret M. Wittenberg shares her insider’s knowledge of products available at national retailers and natural foods markets, providing at-a-glance buying guides. Her ingredient profiles include detailed preparation advice, such as dried bean cooking times, cooking ratios of whole grains to water, culinary oil smoke points, and much more. She also clarifies confusing food labels, misleading marketing claims, and common misperceptions about everyday items, allowing you to maximize the benefits of whole foods cooking. With full-color photography, this new edition of The Essential Good Food Guide is fully revised with the most up-to-date advice on organics, heirloom grains and legumes, gluten-free cooking options, and the new varieties of fruits and vegetables popping up at farmers’ markets across the country to help you make the most of your time in the grocery aisle and the kitchen.

Good Food to Go

Good Food to Go PDF Author: Brenda Bradshaw
Publisher: Random House Canada
ISBN: 0307358984
Category : Cooking
Languages : en
Pages : 242

Book Description
Good Food to Go is the ultimate guide to packing healthy lunch boxes with food that kids will enjoy and parents can feel good about. Back-to-school means back-to-lunch-boxes, and the daily quandary of what to put in them. With this new book, two working moms - one a teacher, one a pediatrician - offer creative ideas for balanced lunches and nutritious snacks, as well as up-to-date health tips that will make packing lunch a joy and not a chore. Given that children consume approximately one third of their daily calories at school, what goes into kids' lunch boxes is vital to their well-being. Yet it still needs to be hot enough, cold enough or crisp enough to withstand a morning in the cloakroom. (And with allergies on the rise many schools are now nut-free, eliminating that old standby: peanut butter.) Most important, the lunch needs to be kid-friendly and delicious because after all, the healthiest lunch isn't very healthy if it goes uneaten. Good Food to Go fuses the how-to's of creating wholesome, homemade lunches with the latest information on food and nutrition. Practical tips will help parents make environmentally conscious food choices and eliminate lunch-box waste to ensure children are eating for a healthier planet. Many of the recipes outline what can be done the night before, while others may be made in bulk and frozen, facilitating easy, last-minute lunches. Handy meal planners help to ensure that kids are eating a healthy variety of nutritious lunches throughout the week.

Fast Food, Good Food

Fast Food, Good Food PDF Author: Andrew Weil
Publisher: Little, Brown
ISBN: 9780316329422
Category : Cooking
Languages : en
Pages : 0

Book Description
Winner of the IACP Health & Special Diet Award Delicious, nutritious, quick, and easy recipes from bestselling author Dr. Andrew Weil's own kitchen. These days, fewer people than ever are cooking meals at home. Convincing ourselves that we don't have time to cook, we've forgotten how fast, simple, and wonderfully satisfying it can be to prepare delicious meals in our own kitchens for the people we love. In FAST FOOD, GOOD FOOD, bestselling author Dr. Andrew Weil reminds us, with more than 150 easy-to-prepare recipes for delectable dishes that are irresistibly tasty and good for you. These recipes showcase fresh, high-quality ingredients and hearty flavors, like Buffalo Mozzarella Bruschetta, Five-Spice Winter Squash Soup, Greek Style Kale Salad, Pappardelle with Arugula Walnut Pesto, Pan-Seared Halibut with Green Harissa, Coconut Lemon Bars, and Pomegranate Margaritas. With guidance on following an anti-inflammatory diet and mouth-wateringly gorgeous photographs, FAST FOOD, GOOD FOOD will inspire the inner nutritionist and chef in every reader.

Good Food - Your go to Guide

Good Food - Your go to Guide PDF Author: Joan Beck
Publisher: FriesenPress
ISBN: 1460247388
Category : Health & Fitness
Languages : en
Pages : 359

Book Description
GOOD FOOD - Your Go-To Guide Healthy nutrition information How to shop, store and prepare GOOD FOOD How to plan weekly menus plus a one day cooking plan Herb and spices to flavour your meals Tips on healthier eating out Vegetarian and vegan dishes Easy, quick and healthy recipes for GOOD FOOD

Guide to Good Food

Guide to Good Food PDF Author: Velda L. Largen
Publisher: Goodheart-Wilcox Publisher
ISBN: 9781590701072
Category : Food
Languages : en
Pages : 0

Book Description
Students will learn how to select, store, prepare, and serve foods while preserving their nutrients, flavors, textures, and colors.

What's So Yummy?

What's So Yummy? PDF Author: Robie Harris
Publisher: Candlewick
ISBN: 0763636320
Category : Juvenile Nonfiction
Languages : en
Pages : 40

Book Description
Acclaimed New York Times best-selling author Robie H. Harris introduces preschoolers to the pleasures of eating healthy, being active, and feeling good. Gus, Nellie, and baby Jake can’t wait to go on a picnic! In the morning the family heads to their community garden, then to the farmer’s market and the grocery store to gather vegetables, fruit, meat, and other fresh and delicious foods. Readers follow them through the day as they go home to prepare, cook, and pack up the goodies, then cap their day by eating a yummy meal in the park and flying a kite together. Funny, accessible, family-filled illustrations; conversations between Gus and Nellie; and matter-of-fact text combine to show young children how food fuels our bodies — and help them see how healthy eating and drinking, and being active, can make them feel their best for a day full of fun.

Natural Born Feeder

Natural Born Feeder PDF Author: Roz Purcell
Publisher: Gill & Macmillan Ltd
ISBN: 0717171507
Category : Cooking
Languages : en
Pages : 535

Book Description
ROZ PURCELL'S APPROACH TO COOKING IS SIMPLE – USE WHOLE FOODS TO LIVE A WHOLE LIFE.Having developed a negative relationship with food that led her to make unhealthy food choices, she changed her lifestyle by rediscovering her love of cooking. Roz used her passion for food to develop the most amazing recipes that fuel the body, providing the energy and vitality needed to look and feel great. For Roz, a healthy lifestyle isn't about extremes, it's about balance.Written in a wonderfully accessible way, Natural Born Feeder features over 170 easy-to-follow, delicious recipes.So get inspired, get into the kitchen and get cooking!Roz Purcell began blogging at naturalbornfeeder.com in 2013 to document her love of cooking and to share her recipes. No stranger to television audiences, she won Celebrity Come Dine with Me (Ireland) in 2012 and regularly appears on TV3's Xposé. Roz is also one of Ireland's most successful models and the 2010 winner of Miss Universe Ireland. Originally from Co. Tipperary, she now lives in Dublin.

Good Food, Great Business

Good Food, Great Business PDF Author: Susie Wyshak
Publisher: Chronicle Books
ISBN: 1452129657
Category : Business & Economics
Languages : en
Pages : 258

Book Description
Business wisdom from more than seventy-five food industry experts, specialty food buyers, and entrepreneurs to help you start and run a small culinary concern. For those ready to follow their foodie dreams (or at least start thinking about it) Good Food, Great Business is the place to get organized and decide whether creating a specialty food business is really possible. Whether the goal is selling a single product online or developing a line of gourmet foods to be sold in grocery chains, this working handbook helps readers become food entrepreneurs—from concept to production to sales to marketing. Using real life examples from more than seventy-five individuals and businesses that have already joined the ranks of successful enterprises, the book walks readers through the good, the bad, and the ugly of starting a food business. In these pages, you’ll learn . . . Personal habits and business fundamentals that will help you in every walk of life How to choose the business idea or ideas that best fit you and your personality How to determine the viability of those ideas Concrete steps you need to take to make your business a reality

How to Eat

How to Eat PDF Author: Nigella Lawson
Publisher: Hachette Books
ISBN: 1401396402
Category : Cooking
Languages : en
Pages : 460

Book Description
Through her wildly popular television shows, her five bestselling cookbooks, her line of kitchenware, and her frequent media appearances, Nigella Lawson has emerged as one of the food world's most seductive personalities. How to Eat is the book that started it all--Nigella's signature, all-purposed cookbook, brimming with easygoing mealtime strategies and 350 mouthwatering recipes, from a truly sublime Tarragon French Roast Chicken to a totally decadent Chocolate Raspberry Pudding Cake. Here is Nigella's total (and totally irresistible) approach to food--the book that lays bare her secrets for finding pleasure in the simple things that we cook and eat every day.

Hungry for France

Hungry for France PDF Author: Alec Lobrano
Publisher: Rizzoli International Publications
ISBN: 0847842207
Category : Business & Economics
Languages : en
Pages : 273

Book Description
A culinary tour of some of the most alluring inns, food producers, restaurants, and winemakers of France, with more than seventy-five recipes updating classic regional dishes. Every food lover's ultimate dream is to tour the countryside of France, stopping off at luxurious inns with world-class restaurants and sampling fresh produce from local markets. Imagine having as your guide a savvy bon vivant, someone who lives for the pleasures of the table and knows just where to ferret out all the delicacies in each town. This book delivers just that. Each chapter covers a different region, from Normandy to Provence, and includes recommendations for a handful of the area's most excellent, off-the-beaten-path restaurants, along with recipes. Uniting all of the places in the book is an embrace of the farm-to-table ethos that has swept France's new generation of chefs and fueled such movements as Le Fooding. The more than seventy-five recipes sprinkled throughout exemplify contemporary riffs on quintessential regional specialties. For instance, from Normandy, there is Curried Pork in Cider Sauce; from Provence, Tartare of Salt Cod with Sesame-Chickpea Puree; from the Rhone, Pink Praline Tart. Hungry for France will inspire you to transform your cooking at home as well as to plan the trip of a lifetime.