Handy Health Guide to Headaches PDF Download

Author: Alvin Silverstein
Publisher:
ISBN: 9780329989187
Category : Headache
Languages : en
Pages : 48

View

Book Description
"Find out what a headache is, what causes them, when you should see a doctor, and how to prevent and treat them"--

Author: Paula Ford-Martin
Publisher: Simon and Schuster
ISBN: 1440524211
Category : Health & Fitness
Languages : en
Pages : 304

View

Book Description
If you are one of the 28 million Americans suffering from migraines, you know how hard it is to find relief. The Everything Health Guide to Migraines is your perfect resource for information about symptoms, coping methods, and both medicinal and natural treatment options for your migraines. This handbook provides clear, concise information to help you understand the problem and find a solution. In this helpful guide, you'll find the knowledge you need to: Identify the different types of migraines Determine migraine myths and misconceptions Get a proper diagnosis-the first step toward relief Avoid migraine triggers Choose traditional or alternative treatment options This book will assist you in accurately diagnosing your condition and managing your physical and emotional health. It is your compass on the road to recovery and the future of your migraine care. With The Everything Health Guide to Migraines, you can say goodbye to migraine pain! Paula Ford-Martin is a health writer with more than twelve years of experience who has suffered from migraines since childhood. She is the author of several Everything health guides. Paula has written extensively for traditional and alternative medicine publications. She lives in Connecticut. Daniel Lachance, M.D., is a neurologist with more than twenty years of experience. A graduate of the Dartmouth Medical School, Dr. Lachance is appointed in the Division of Regional Neurology at the Mayo Clinic. He runs his own practice in his hometown of Rochester, Minnesota.

Author: Alvin Silverstein
Publisher: Enslow Publishing, LLC
ISBN: 1464404976
Category : Juvenile Nonfiction
Languages : en
Pages : 50

View

Book Description
This book explores why headaches hurt us so much. Authors Alvin and Virginia Silverstein and Laura Silverstein Nunn examine a variety of different types of headaches and give advice on both preventing and treating headaches.

Author: Katherine Wright
Publisher: Waverley Books Limited
ISBN: 9781842056509
Category :
Languages : en
Pages : 224

View

Book Description
Itis title explores the symptoms, causes and treatments of tension, cluster or migraine headaches.

Author: Lawrence Leung
Publisher:
ISBN: 9780778804543
Category : Cooking
Languages : en
Pages : 0

View

Book Description
Offers information about migraine headaches, as well as strategies for avoiding them, reducing their frequency, and dealing with them when they occur, with a detailed low-histamine diet program and numerous recipes.

Author: Alvin Silverstein
Publisher: Enslow Publishing, LLC
ISBN: 0766058867
Category : Juvenile Nonfiction
Languages : en
Pages : 50

View

Book Description
Everybody gets sick. Readers will use this guidebook to explore the common cold and the flu, how these diseases are spread, treated, and prevented.

Author: Dawn A. Marcus
Publisher: Springer Science & Business Media
ISBN: 1597452580
Category : Medical
Languages : en
Pages : 210

View

Book Description
Headache and Chronic Pain Syndromes provides a case-based approach to state-of-the-art evaluation and treatment of patients with common chronically painful conditions. Offering strategies for rapidly evaluating and treating pain complaints by body region, this innovative title also provides patient educational handouts that explain the diagnosis and treatment in easy-to-understand language for each condition. Tools for implementing both medication and non-medication therapies, such as exercises and relaxation techniques, are also included. Each chapter opens with typical presentations of three to five common patient scenarios, including pediatric, adult, and geriatric patients. A targeted approach for patient assessment is provided and applied to each scenario, showing how to rapidly identify important clues to distinguish among common diagnoses, including both benign and malignant causes of pain. Standard treatment regimens are then provided for each patient, along with patient-friendly educational flyers for each common pain condition. Figures and drawings help provide ready identification of these common chronic pain syndromes. Headache and Chronic Pain Syndromes offers primary care practitioners, neurologists, and orthopedists an optimal approach to the evaluation, treatment, and follow-up of chronically painful conditions.

Author: David Buchholz
Publisher: Workman Publishing
ISBN: 0761125663
Category : Health & Fitness
Languages : en
Pages : 272

View

Book Description
Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.

Author: Alvin Silverstein
Publisher: Enslow Publishing, LLC
ISBN: 1464404852
Category : Juvenile Nonfiction
Languages : en
Pages : 50

View

Book Description
Did your readers know that kids usually get more bug bites than adults? It's true. Readers find out why people are so appealing to bugs, and how to prevent and treat bites and stings from a variety of insects and animals.

Author: Stephanie Weaver
Publisher: Agate Publishing
ISBN: 1572848839
Category : Health & Fitness
Languages : en
Pages : 336

View

Book Description
An essential lifestyle guide to reducing headaches and other symptoms related to migraine, vertigo, and Meniere’s disease. Its “slow-approach” plan and more than 75 trigger-free recipes set readers up for success—even when they’re in pain. In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity. Using the latest research, her own migraine diagnosis, and extensive testing, Weaver has designed an accessible plan to help those living with migraine, headaches, or Meniere’s disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources—shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner—to provide readers with the tools they need to be successful. The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. A must-have resource for anyone who lives with head pain, this book will inspire you to rethink your attitude toward health and wellness.