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Author: Sandie Gascon Publisher: ISBN: 9780228853879 Category : Languages : en Pages : 292
Book Description
The body wants to return to balance. It just needs the tools to do so. Heal Yourself Mind Body Spirit helps you discover the messages your body is sending, and it also shares the tools to aid your body in healing itself. "Part One: Body" covers Sandie's whole-body approach to healing: rebuilding and rebalancing the body, removing stress, and addressing the root causes of chronic illness. All key systems in the body are covered, including functional laboratory test analysis to determine what support your body needs, and the forms of supplements that are right for you. Because everything in our body is connected, we must also focus on our mind and spirit in order to heal. When we change our negative thoughts, beliefs, and responses to ones that serve us, we remove a huge burden of stress from the body. "Part Two: Mind" dives deep into all areas of personal growth, from empowering language to the Laws of Attraction, building healthy relationships to wealth consciousness, and so much more. "Part Three: Spirit" is focused on meditations to help further your spiritual journey. Through meditation, you learn to become the observer of the body. From here suffering becomes optional, allowing you to shift to a vibration of peace where the body, mind and spirit can heal.
Author: Sandie Gascon Publisher: ISBN: 9780228853879 Category : Languages : en Pages : 292
Book Description
The body wants to return to balance. It just needs the tools to do so. Heal Yourself Mind Body Spirit helps you discover the messages your body is sending, and it also shares the tools to aid your body in healing itself. "Part One: Body" covers Sandie's whole-body approach to healing: rebuilding and rebalancing the body, removing stress, and addressing the root causes of chronic illness. All key systems in the body are covered, including functional laboratory test analysis to determine what support your body needs, and the forms of supplements that are right for you. Because everything in our body is connected, we must also focus on our mind and spirit in order to heal. When we change our negative thoughts, beliefs, and responses to ones that serve us, we remove a huge burden of stress from the body. "Part Two: Mind" dives deep into all areas of personal growth, from empowering language to the Laws of Attraction, building healthy relationships to wealth consciousness, and so much more. "Part Three: Spirit" is focused on meditations to help further your spiritual journey. Through meditation, you learn to become the observer of the body. From here suffering becomes optional, allowing you to shift to a vibration of peace where the body, mind and spirit can heal.
Author: LaUna Huffines Publisher: H J Kramer ISBN: 9780915811564 Category : Health & Fitness Languages : en Pages : 340
Book Description
A complete method for bringing the healing light of the soul, the Solar angel, and the angelic healers into the physical body. taught in workshops for many years, these easy-to-learn processes have helped thousands to heal and upgrade the cells in their body.
Author: Deborah King Publisher: Simon and Schuster ISBN: 1582705860 Category : Health & Fitness Languages : en Pages : 256
Book Description
Deborah King, spiritual leader and New York Times bestselling author of Be Your Own Shaman, inspires and teaches her proven method of LifeForce Energy Healing in this definitive and accessible book that will forever change the way you connect to your energy. What’s standing between you and the life you were meant to lead? The answer lies in your energy field and how you manage it. When our energy pathways are blocked by suppressed feelings, pain, and trauma, we weaken both our personal and universal energy fields, hindering our ability to live our best lives. LifeForce Energy has its origins in the living force that Hindus call prana, the Chinese call chi, and the Japanese call qi. This primal force is connected to your spirit as well as to your physical, emotional, and mental self. It is, in fact, the substance of spirit, what Master energy healer Deborah King calls “LifeForce energy.” Now, using the simple techniques and powerful teachings in Heal Yourself—Heal the World, you can finally clear past trauma from your energy field, connect with authentic emotions, and clear, charge, and re-balance your chakras. Within Heal Yourself—Heal the World you will be able to explore the origins and benefits of energy healing as well as learn self-healing practices and techniques, moving you from basic concepts to hands-on learning to, ultimately, whole world healing.
Author: Lissa Rankin Publisher: Hay House ISBN: 1401939996 Category : Health & Fitness Languages : en Pages : 290
Book Description
Presents evidence from medical journals that beliefs, thoughts, and feelings can cure the body and shows readers how to apply this knowledge in their own lives. -- provided by publisher.
Author: Amy B. Scher Publisher: Sounds True ISBN: 1683646215 Category : Self-Help Languages : en Pages : 0
Book Description
An accessible approach to helping anyone struggling with depression to reclaim a joyful life. From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current approach of medicine and therapy doesn't always offer all the answers. But according to Amy B. Scher, that’s not as much of a mystery as you might think. If you’ve done everything to heal from depression but are still stuck, you’re not alone. Amy sees it as the literal depression of self—a side effect of being buried under our lives. It’s not all in your head. It’s not all in your body, either. It happens in the whole self. But just as depression happens in every part of you, healing does too. Scher’s bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more. With How to Heal Yourself from Depression When No One Else Can, she brings her proven approach of using energy therapy for releasing emotional stress and trauma to one of the most widespread mental health challenges of our time. In this book, you’ll: Learn how invisible emotions may be negatively affecting youUnderstand why it’s okay to stop chasing that mountain of happiness we’ve been programmed to chase (spoiler alert: it doesn’t even exist)Release stuck emotional baggage, even if you don’t know what it isUse emotional healing techniques such as The Sweep to release subconscious beliefs and Thymus Test & Tap to clear stuck emotions from the bodyLearn how to release patterns like perfectionism, lack of boundaries, fear, and more that contribute to depressionGet answers for your healing from your subconscious mindFinally end the cycle of depression and become the happiest, healthiest version of yourself Amy has proven that working with the body’s energy system for deep transformation is often effective when nothing else works. Here she brings much-needed relief to anyone who wants to end the cycle of depression and rediscover the inherent wellness that resides in each of us.
Author: Louise Hay Publisher: ISBN: 9781401950842 Category : Mind and body Languages : en Pages : 272
Book Description
This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.
Author: Michelle S Fondin Publisher: Independently Published ISBN: Category : Languages : en Pages : 170
Book Description
We are born from a place of wholeness. Throughout our life the parts of who we are become fragmented. Upon realization of our fragmented selves we begin the journey toward reintegration. Human suffering is a signal. It's a call to reintegrate. Discomfort arises until we receive this message. Hence begins our voyage back home. What does it take to heal? Are you healed simply by a medicine or remedy? And why does it appear so hard to heal in a world where those who are sick increases by millions each year? Healing is more than a single solution. As you learn about the various aspects of you, including your body, mind, ego, intellect, individual soul, collective soul, and universal soul, you'll begin to understand why a feeling of wholeness has seemed like a distant dream. Let's embark on this journey together to discover the way to healing and to becoming more of yourself. In all of our efforts to forget, it is now time to remember, you are already whole.
Author: Meredith Young-Sowers Publisher: New World Library ISBN: 1577317750 Category : Self-Help Languages : en Pages : 336
Book Description
Meredith L. Young-Sowers has created a definitive book for women on mind/body/spirit healing that puts women’s connection to Spirit at the very center — exactly where it should be. Drawing on her twenty-seven years as an intuitive healer and spiritual teacher, and her belief that healing is something we do every day, Meredith gently guides women to create our own loving and workable healing plan. Emphasizing heart disease and reproductive cancers — the diseases that are claiming our mothers, sisters, and friends — Meredith offers a mix of attitude shifts, exercises, and simple meditations to help us harness the power of Spirit. Meredith teaches us to understand and rely on our deep-hearted intuition as our most important healing partner. In this wide-ranging exploration of healing, you’ll learn to: nourish yourself on all levels — emotional, intellectual, social, physical, and spiritual; respond effectively to stress in a way that heals your heart; understand why mind-body imbalances can sometimes manifest as disease; claim strength and renewal at each stage of your journey.
Author: Sandie Gascon
Author: Sandie Gascon
Author: LaUna Huffines
Author: Deborah King
Author: Lissa Rankin
Author: Amy B. Scher
Author: Brian M. Rees
Author: Louise Hay
Author: Lynne Zimmerman
Author: Michelle S Fondin
Author: Meredith Young-Sowers