Healing Elements PDF Download

Author: Sienna R. Craig
Publisher: Univ of California Press
ISBN: 0520273230
Category : Social Science
Languages : en
Pages : 344

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Book Description
"Tibetan medicine has come to represent multiple and sometimes conflicting agendas. On the one hand it must retain a sense of cultural authenticity and a connection to Tibetan Buddhism; on the other it must be proven efficacious and safe according to biomedical standards, often through clinical research. Recently, Tibetan medicine has found a place within the multibillion-dollar market for complementary, traditional, and herbal medicines as people around the world seek alternative paths to wellness. Healing Elements explores Tibetan medicine within diverse settings, from rural schools and clinics in the Nepal Himalaya to high-tech factories and state-supported colleges in the People's Republic of China. This multi-sited ethnography explores how Tibetan medicines circulate as commercial goods and gifts, as target therapies, and as panacea for biosocial ills. Through an exploration of efficacy - What does it mean to say Tibetan medicine "works"? - this book illustrates a bio-politics of traditional medicine in the twenty-first century. Healing Elements examines the ways traditional medicine interacts with biomedicine: from patient-healer relationships and the cultural meanings ascribed to affliction, to the wider circumstances in which practitioners are trained, healing occurs, and medicines are made, evaluated, and used. As such, it examines the meaningful, if contested, translations of science and healing that occur across distinct social ecologies"--Provided by publisher.

Author: Wendy Hobson
Publisher: Elements
ISBN: 9781838576363
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Book Description
Practicing mindfulness in daily life reaps endless benefits and here we learn many different ways to incorporate the practice into our everyday routine. It is easy to become reactive to stress and assume that this is just a fact of life, but we can improve our experience by using meditation and mindful awareness to counteract the tension. With explanations of what our tech-heavy world is doing to us and suggestions for ways to support ourselves when facing pressure, this is a timely book that will become invaluable to those struggling with modern ills. Beautifully illustrated and full-colour throughout.

Author: Tenzin Wangyal
Publisher: Shambhala Publications
ISBN: 1559398280
Category : Religion
Languages : en
Pages : 176

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Book Description
A Buddhist manual for replacing an anxious, narrow, uncomfortable identity with one that is expansive, peaceful, and capable. In the shamanic worldview of Tibet, the five elements of earth, water, fire, air, and space are accessed through the raw powers of nature and through non-physical beings associated with the natural world. The Tibetan tantric view recognizes the elements as five kinds of energy in the body and balances them with a program of yogic movements, breathing exercises, and visualizations. In Dzogchen teachings, the elements are understood to be the radiance of being, and are accessed through pure awareness. Healing with Form, Energy, and Light offers the reader healing meditations and yogic practices on each of these levels. Tenzin Rinpoche's purpose is to strengthen our connection to the sacred aspect of the natural world and to present a guide that explains why certain practices are necessary and in what situations practices are effective or a hindrance. And the world too is transformed from dead matter and blind processes into a sacred landscape filled with an infinite variety of living forces and beings. "The secrets freely given in this volume can help us lay sound foundations for whatever yogic practice we may adopt. Tenzin Rinpoche has rendered all a great service." —Yoga Studies

Author: Paul Bergner
Publisher: Prima Lifestyles
ISBN:
Category : Dietary supplements
Languages : en
Pages : 332

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Book Description
You can enjoy robust health without relying on a lowfat diet or bottles full of nutritional supplements. You don?t even have to give up meat. The secret lies in "The Healing Power of Minerals, Special Nutrients, and Trace Elements. From calcium and iron to the essential fatty acids and beyond, minerals are the hard-working dietary necessities that supply the body's building materials, affect digestion, and perform other tasks crucial to health and fitness.Modern farming and food processing rob food of valuable nutrients. But respected nutritionist, herbalist, and researcher "Paul Bergner explains, item by item, how to restore 22 important minerals and other nutrients to your diet. You will learn how much of each you need and which foods can provide it. Find out just how easy and enjoyable good nutrition be!

Author: Gilles Marin
Publisher: North Atlantic Books
ISBN: 162317032X
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
Taoism and the use of the five elemental forces of nature for healing, says Gilles Marin, are esoteric, understandable only through daily experience with a knowledgeable mentor. Marin’s 25 years of clinical practice teaching the ancient Taoist method of Chi Nei Tsang, which uses hands-on techniques and Taoist meditations to help clients heal, uniquely qualifies him for the task. Five Elements, Six Conditions shows how simple and practical the ancient Taoist healing principles are and how effectively they deepen all methods of healing, including modern medical approaches. Step-by-step, he shows how to work with instead of against the body, whereby healing becomes not only possible but inevitable. His clear language, along with color-coded maps and diagrams, enables readers to understand the alchemical principles formed and refined over hundreds of years. Each chapter includes specific exercises and meditations to help anyone integrate the essence of the teaching and develop at the physical, mental, emotional, and spiritual levels.

Author: Oscar Hofman
Publisher: Wessex Astrologer
ISBN: 9781902405407
Category : Medical
Languages : en
Pages : 0

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Book Description
A treasure chest of traditional medical astrology is opened in the modern age, explaining methods for diagnosis, prognosis, and treatment in a clear, practical fashion.

Author: David N. Elkins
Publisher: American Psychological Association (APA)
ISBN: 9781433820663
Category : Psychology
Languages : en
Pages : 0

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Book Description
Introduction -- Clinical psychology : clinical evidence for a nonmedical model -- Attachment theory and social telationships research : the power of human connection and social interaction -- Neuroscience and evolutionary theory : how our brains are evolved to heal through social means -- Moral treatment : a historical example of healing through social means -- Summary of the model and implications for clinical research, training, and practice.

Author: Emily Anderson
Publisher: Elements
ISBN: 9781838576745
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Book Description
Discover the properties and uses of healing crystals. From amethysts to rhodochronsite, this book introduces an array of crystals and their practical uses. Whether you wish to restore emotional balance, boost creativity or manifest desires, this is the ideal book to get you started on your journey with these sparkling energy allies.

Author: Claire Latane
Publisher: Island Press
ISBN: 164283078X
Category : Architecture
Languages : en
Pages : 282

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Book Description
What would a school look like if it was designed with mental health in mind? Too many public schools look and feel like prisons, designed out of fear of vandalism and truancy. But we know that nurturing environments are better for learning. Access to nature, big classroom windows, and open campuses consistently reduce stress, anxiety, disorderly conduct, and crime, and improve academic performance. Backed by decades of research, Schools That Heal showcases clear and compelling ways--from furniture to classroom improvements to whole campus renovations--to make supportive learning environments for our children and teenagers. With invaluable advice for school administrators, public health experts, teachers, and parents Schools That Heal is a call to action and a practical resource to create nurturing and inspiring schools for all children.

Author: Ashwita Goel
Publisher:
ISBN: 9781981872725
Category :
Languages : en
Pages : 182

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Book Description
There are various perspectives to look at the world with. One can look at it as advaita - everything is one, or in terms of duality - yin and yang, energy and mass from the scientific perspective, or as the trinity - creator, sustainer, destroyer or as the five elements.Chinese philosophy categorizes the five elements as earth, water, fire, metal, and wood, while the Indian Sankhya philosophy separates the world into earth, water, fire, air, and ether. We can try to reach a state of balance through any of these methods, and here I share how we can get there by understanding the role of the pancha (five) maha (great) bhuta (elements).Ultimately, the secret to good health - physically, mentally, emotionally and otherwise, is balance. It is a narrow path to tread since little things can send us out of balance. Understanding life from the perspective of the 5 elements helps us restore this balance more easily. For anyone on the spiritual pathway also, this understanding can be tremendously helpful. Looking at it from a Chakra point of view, the five elements rule the first 5 Chakras. It is only when these 5 Chakras are balanced and stable that one can truly open up to the power of the Third Eye and eventually the expansion of the Crown. Many of us have a tendency to get overzealous at some point or the other, overdo our sadhana and hurt ourselves. An understanding of the workings of the system can help us not only prevent this but also fix it if need be. The five elements that form our world are Earth, Water, Fire, Air, and Ether, going from the gross to the subtle. Too much of any of these elements can cause a spate of problems ranging from disease to brain fog to financial problems.