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Author: Dr. Gobind Mahto & Mr. Bhawesh Kumar Publisher: Shashwat Publication ISBN: 8119908600 Category : Education Languages : en Pages : 172
Book Description
"Health Education & Wellness, Yoga Education, Sports, Nutrition & Fitness" is confronting unexpected as well as intricate problems and challenges of the world. So it has become a dire need for the students and teachers engaged in the field of Education to keep themselves updated of the development and changes of the human society happening hurriedly in our day to day lives. It was realised that there has been some books in the recent years regarding the topic but there has been a lack of qualitative and valuable books so far. Keeping in view these facts and observing the vital role of National Education Policy, 2020, the book has been written to meet the real demands and requirements of class B.A. Hons. & Certificate course in all universities of Jharkhand & outside.
Author: Dr. Gobind Mahto & Mr. Bhawesh Kumar Publisher: Shashwat Publication ISBN: 8119908600 Category : Education Languages : en Pages : 172
Book Description
"Health Education & Wellness, Yoga Education, Sports, Nutrition & Fitness" is confronting unexpected as well as intricate problems and challenges of the world. So it has become a dire need for the students and teachers engaged in the field of Education to keep themselves updated of the development and changes of the human society happening hurriedly in our day to day lives. It was realised that there has been some books in the recent years regarding the topic but there has been a lack of qualitative and valuable books so far. Keeping in view these facts and observing the vital role of National Education Policy, 2020, the book has been written to meet the real demands and requirements of class B.A. Hons. & Certificate course in all universities of Jharkhand & outside.
Author: Dr. A. K. Uppal Publisher: Friends Publications India ISBN: 9388457676 Category : Health & Fitness Languages : en Pages : 164
Book Description
Living a healthy life can not only extend your life, it can also improve the quality. Feeling physically fit and having control over your own life can greatly increase your mental health as well. Healthy living is a combination of many things, including good nutrition, regular exercise and positive attitude. Taking care of your body and feeling the pride in your accomplishment can improve your health.
Author: Committee on Physical Activity and Physical Education in the School Environment Publisher: National Academies Press ISBN: 0309283140 Category : Medical Languages : en Pages : 475
Book Description
Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.
Author: Dorothy F. West Publisher: Goodheart-Wilcox Publisher ISBN: 9781566375108 Category : Exercise Languages : en Pages : 0
Book Description
Nutrition and Fitness: Lifestyle Choices for Wellness emphasizes the critical role eating a nutritious diet plays in overall health. It also stresses the importance of including physical activity in daily routines. Students will learn they have much control over their state of wellness through the decisions they make. They will also study the significance of caring for their mental and social health as part of the total wellness picture. The text covers sources and functions of nutrients, weight management, eating disorders, and global hunger. It also discusses physical fitness, substance abuse, consumer issues, and careers. -- Stresses the importance of healthful eating and exercise patterns as permanent lifestyle habits rather than short-term programs. -- Up-to-date with current information and issues, such as food safety, stress management, and sports nutrition. -- The perfect choice for a non-laboratory nutrition class.
Author: Richa Modak Publisher: Mod-R Nutrition & Fitness LLC ISBN: 9780578756653 Category : Languages : en Pages : 122
Book Description
MADE BY PROFESSIONALS: The author is a Registered Dietitian and an ACSM Certified Personal Trainer. PERSONAL TRAINER: 2 levels of Exercise Plans. Ensure correct FORM & POSTURE with the PHOTO GUIDE provided.PERSONAL NUTRITIONIST: Detailed Nutrition Guidance for creating your own meal plans and goals. RECORD your Nutrition, Exercise and other Details to ensure staying on track. Self-monitoring can help you achieve your goals. BEGINNER / ADVANCED: Strengthen your fitness basics through this program that can be used by all, whether you are a beginner or advanced in the field of fitness. AFFORDABLE: This COMPLETE Fitness and Nutrition Program in the form of Wellness Diary is affordable and a stepping stone for you to advance your fitness levels.GIFT: Makes a great gift!
Author: Dorothy F. West Publisher: Goodheart-Wilcox Publisher ISBN: 9781566379335 Category : Health & Fitness Languages : en Pages : 0
Book Description
Stresses the importance of healthful eating and regular physical activity as permanent lifestyle habits rather than short-term programs.
Author: Dr. Gobind Mahto & Mr. Bhawesh Kumar
Author: Dr. Gobind Mahto & Mr. Bhawesh Kumar
Author: Dr. Monika Wasuja
Author: Dr. A. K. Uppal 
Author: Committee on Physical Activity and Physical Education in the School Environment
Author: Eric S. Rawson
Author: Dorothy F. West
Author: Thomas Davin Fahey
Author: Richa Modak
Author: Eric S. Rawson
Author: Dorothy F. West