Health, Wellness and Restoration PDF Download

Author: Denise Davis
Publisher:
ISBN: 9780966841503
Category : Health & Fitness
Languages : en
Pages : 184

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Author: Renee Simon M.S. C.N.S.
Publisher: iUniverse
ISBN: 0595348912
Category : Families
Languages : en
Pages : 226

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Book Description
"Renee Simon, a respected colleague, has done a masterful job at providing practical and useful information to help you reach a higher level of health and wellbeing. Her use of real-life patient examples helps demonstrate that you too can recover your lost vitality. I recommend this book to my patients and students alike." -David M. Brady, ND, DC, CCN "Take Back Your Health is loaded with natural health makeovers and new data on a wide variety of common medical problems. Ms. Simon's book on wellness is clearly one of the most inspirational and informative that has come out in a long time." -Pamela D, Blair, PhD, psychotherapist and author The Next Fifty Years: A Guide for Women at Midlife & Beyond After recovering from her own personal health crisis, author Renee Simon was determined to help others. Her company, Total Wellness, is dedicated to helping people restore body balance, overcome difficult medical conditions, and regain energy and vitality. Take Back Your Health examines a large number of health problems, what causes them, and ways to prevent them. Using her proven four-step program that combines clinical testing with dietary interventions, vitamin and mineral therapies, exercise recommendations, and stress management techniques, Simon will show you how to bring your health back into natural balance. Balanced meal plans and complete treatment protocols included. Take Back Your Health is like having a dedicated nutritionist for the family.

Author: Colleen Derkatch
Publisher: JHU Press
ISBN: 1421445298
Category : Medical
Languages : en
Pages : 270

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Book Description
How and why the idea of wellness holds such rhetorical—and harmful—power. In Why Wellness Sells, Colleen Derkatch examines why the concept of wellness holds such rhetorical power in contemporary culture. Public interest in wellness is driven by two opposing philosophies of health that cycle into and amplify each other: restoration, where people use natural health products to restore themselves to prior states of wellness; and enhancement, where people strive for maximum wellness by optimizing their body's systems and functions. Why Wellness Sells tracks the tension between these two ideas of wellness across a variety of sources, including interviews, popular and social media, advertising, and online activism. Derkatch examines how wellness manifests across multiple domains, where being "well" means different things, ranging from a state of pre-illness to an empowered act of good consumer-citizenship, from physical or moral purification to sustenance and care, and from harm reduction to optimization. Along the way, Derkatch demonstrates that the idea of wellness may promise access to the good life, but it serves primarily as a strategy for coping with a devastating and overwhelming present. Drawing on scholarship in the rhetoric of health and medicine, the health and medical humanities, and related fields, Derkatch offers a nuanced account of how language, belief, behavior, experience, and persuasion collide to produce and promote wellness, one of the most compelling—and harmful—concepts that govern contemporary Western life. She explains that wellness has become so pervasive in the United States and Canada because it is an ever-moving, and thus unachievable, goal. The concept of wellness entrenches an individualist model of health as a personal responsibility, when collectivist approaches would more readily serve the health and well-being of whole populations.

Author: Waguih William IsHak
Publisher: Cambridge University Press
ISBN: 1108722059
Category : Medical
Languages : en
Pages : 657

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Book Description
This book presents scientific wellness interventions to aid healthcare professionals helping people complete their journeys to full health.

Author: Jim Donnelly
Publisher: BenBella Books
ISBN: 1637745109
Category : Health & Fitness
Languages : en
Pages : 305

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Book Description
Discover how cutting-edge treatments are helping people of all ages reverse common health issues and live longer, healthier, pain-free lives—and how you can start your new life today. Pain, disease, and complications of aging are universal problems, but “right-away” wellness is far more accessible than most people realize. Restore is a preventative approach to wellness based on a simple principle: therapies that make you feel better in the short term lead to consistent, long-term improvement. You don’t need a cryo chamber to reap the benefits of cryotherapy. This book will teach you how to get the most from these techniques, whether or not you have access to specialized treatments. With clear, supporting science, Restore Hyper Wellness cofounders Jim Donnelly and Steve Welch share the real-life success stories behind paradigm-changing technologies—and how to use the power of those technologies in your everyday life for an immediate, palpable boost. This much-needed guide will change the way you think about your health, arming you with insider knowledge such as: The science and history of cryotherapy, red light therapy, nutrient-infused IV drips, and infrared saunas How restorative practices are used to relieve and even reverse major health issues, including chronic pain, arthritis, cancer, Alzheimer’s, and anxiety Simple adjustments to everyday factors—like sleep, movement, oxygen, light, and connection—that can lead to tangible changes in energy, mood, and overall health How to leverage proven treatments for a lasting healthspan and lifespan No matter who you are, where you live, or how old you are, Restore highlights practices and modalities that can help you treat and prevent health struggles, level up your wellness, and live longer, so you can do more of what you love.

Author: Dr. Brooke Heather
Publisher: AuthorHouse
ISBN: 1665506601
Category : Health & Fitness
Languages : en
Pages : 277

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Book Description
An A-Z reference guide into gaining and maintaining vitality. The pearls within include demystifying supplements and highlighting prominent deficiencies while providing the best ways to get authentic (rather than counterfeit) building blocks your body needs to regenerate optimally. Dr. Heather has a great way for you to personalize your diet to best suit your individual needs demonstrating example meals with the upmost important digestion-promoting practices. This is a critical aspect to healing. Also, learn about “anti-nutrients” you may have thought of as health foods! This practical reference guidebook is a must have! It addresses underlying issues behind chronic and acute illness and promotes inner work as part of the path towards recovery also providing the psycho-spiritual tools to assist you through the journey. This book really covers all the bases. Furthermore, you can self-assess and address concerns with the questionnaires included. What a brilliant approach in taking your health into your own hands having this thorough how-to guide. Determine when it is time to seek professional services after handling what you can on your own. Everyone, at any stage, would benefit from this enlightening guidebook. Who needs conflicting information when you can rely on tradition; the original tried and true methods of self-healing.

Author: Carol A. Rundle
Publisher: Createspace Independent Publishing Platform
ISBN: 9781717250322
Category :
Languages : en
Pages : 446

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Book Description
The health and well-being of the church are under assault in the United States of America. There's something going on that most of us aren't paying attention to. The current medical/health care and food systems are not designed to help us. The church is under attack. What can we do? According to the Word of God, we are in a spiritual battle. We need to look at things from a spiritual viewpoint. Things may seem a certain way on the surface, but we need to look behind the scenes to see the spiritual reality of what is happening. Are you a child of God who's sick and tired of being sick and tired? Carol Rundle was chronically fatigued, in pain, unable to hold down a job, and too tired to do the things that brought her joy. All this, plus she felt guilty and ashamed because of it. Is this you, too? You may be blessed to learn about Carol's journey and how she returned to being in health. This book is based on her many years of searching and researching to restore her health. It will show you what she learned about God's original plan for health and wellness, how eating the wrong foods is the root cause of most (if not all) sickness, how and why the health care and food industries are harming us, and how to live in harmony with God's ways regarding health rather than against them. Learn how Carol reduced toxin exposure in her life to overcome sickness and live in harmony with God's ways. Included are some of Carol's favorite health-restoring recipes. Some questions this book will answer: - What does the Bible say about health and wellness? - Why do so many of God's people currently find themselves in the grip of the Evil One regarding health? - How does food affect health? - How does toxin exposure affect health? - What's the best way to recover from chronic illness? - Does taking supplements and using essential oils mean I'm not trusting God? - How can I stop doing the things that caused sickness in the first place? - How can I succeed in changing my health for the better? This book covers health in body, soul, and spirit. There's usually a spiritual reason behind everything we see with the five senses. We can't afford to ignore either one.

Author: Jonathan V. Wright
Publisher: Square One Publishers, Inc.
ISBN: 0757051103
Category : Health & Fitness
Languages : en
Pages : 840

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Book Description
Imagine having holistic physicians at your fingertips to answer your medical questions. With Natural Medicine, Optimal Wellness, you do. For each condition, you’ll sit in on a consultation between Dr. Jonathan Wright and a patient seeking advice. By the conclusion of each visit, you’ll have a complete understanding of why Dr. Wright prescribes particular natural treatments. Then, in a separate commentary, Dr. Alan Gaby follows up with an analysis of the scientific evidence behind the treatments discussed, enabling you to make informed decisions about your health. If you wish to receive the best of care from the best of physicians, Natural Medicine, Optimal Wellness is the natural choice for your personal library of health and wellness books.

Author: Ron Odato
Publisher: Charisma Media
ISBN: 1616388609
Category : Health & Fitness
Languages : en
Pages : 307

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Book Description
DIV DIVNatural Weight-Loss Secrets From the Birchcreek Retreat/divDIVNever count points, calories, or carbohydrates again. Eat as much as you like without guilt. Eliminate cravings. Lose weight rapidly, and regain your youthful appearance./divDIV/divDIVSound too good to be true? It is actually so simple anyone can do it./divDIV/divDIVOur bodies are wondrous machines designed for health and vitality well into old age. Ron and Julie Odato, founders of Birchcreek Retreat Weight Loss and Wellness Center, have dramatically improved the lives of thousands with this program./divDIV/div • DIVStop counting calories and carbs/div • DIVEliminate cravings naturally/div • DIVRegain your health and energy/div DIV/divDIVReturn to the nourishment of living foods, and witness the body’s remarkable ability to maintain health and vitality. It is easier than you think!/divDIV/divDIV/div /div

Author: Laurie Wolf
Publisher: Hachette UK
ISBN: 0762497653
Category : Self-Help
Languages : en
Pages : 256

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Book Description
Learn how to buy, prepare, and safely use THC and CBD for maximum benefits to your body, mind, home, and spirit with this essential guide from the "Martha Stewart of marijuana edibles"(New Yorker). Featuring recipes for brownies and body balms, mushroom tarts and massage oils, The Cannabis Apothecary offers readers a guide to improving health and wellness by harnessing the natural powers of marijuana. From celebrated cookbook author Laurie Wolf, creator of "the absolute best cannabis brownie recipe of all time" (Leafly), The Cannabis Apothecary charts a path through the history of this amazing plant, from early cultivation to the latest in cutting edge research, showing readers how to maximize the benefits of living an immersive marijuana lifestyle. With stops at a growing farm in Oregon and an "elevated" yoga class in Massachusetts, The Cannabis Apothecary will teach readers: How cannabis works with the body's endocannabinoid system, and how to prepare and control dosage How to safely acquire, consume, and store cannabis in order to treat a host of medical issues, ranging from epilepsy and insomnia to nausea and anxiety The distinct flavor profiles of cannabis strains, and how to pair them with ingredients when cooking and entertaining How to mix compound THC butters and oils for use in the kitchen or the bedroom How to extract CBD and THC to make topical lotions that relieve arthritis pain, sore muscles, sprains and strains How to use homemade CBD bath balms to increase relaxation and promote deeper sleep With information on how to grow your own cannabis and recipes for sweet and savory foods as well as home-made beauty products, The Cannabis Apothecary is an essential guide to everything marijuana has to offer.