Healthy Eating, Healthy Weight for Kids and Teens PDF Download

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Healthy Eating, Healthy Weight for Kids and Teens

Healthy Eating, Healthy Weight for Kids and Teens PDF Author: Jodie Shield
Publisher: Academy of Nutrition and Dietetics
ISBN: 9780983725503
Category : Children
Languages : en
Pages : 0

Book Description
In a world of fast food, supersized sodas, and televised temptations, this guide shows how to buck the obesity trend currently in the national spotlight--and have fun doing it. Using a family approach, the book describes eight strategies for managing weight; learning to make good, appealing food choices; staying active; and building better long-term habits for a healthy life. Also included are 44 easy recipes to get readers started.
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