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Help Anxious Kids in a Stressful World

Help Anxious Kids in a Stressful World PDF Author: David Campos
Publisher: Free Spirit Publishing
ISBN:
Category : EDUCATION
Languages : en
Pages : 0

Book Description
"The number of students experiencing anxiety at school is on the rise. With this book, teachers can create emotionally supportive environments and strengthen children's abilities to cope with anxiety"--

Help Anxious Kids in a Stressful World

Help Anxious Kids in a Stressful World PDF Author: David Campos
Publisher: Free Spirit Publishing
ISBN:
Category : EDUCATION
Languages : en
Pages : 0

Book Description
"The number of students experiencing anxiety at school is on the rise. With this book, teachers can create emotionally supportive environments and strengthen children's abilities to cope with anxiety"--

Help Anxious Kids in a Stressful World

Help Anxious Kids in a Stressful World PDF Author: David Campos
Publisher: Free Spirit Publishing
ISBN:
Category : Education
Languages : en
Pages : 194

Book Description
Equip teachers with the knowledge and tools needed to address child and adolescent anxiety at a critical moment. The number of students experiencing anxiety at school is on the rise. With this book, teachers can create emotionally supportive environments and strengthen children's abilities to cope with anxiety. This must-have resource: Provides a framework for understanding anxiety, its causes, and the various ways it can present in young people Offers standalone action strategies for classroom use, including a matrix to identify which strategies may be most useful for specific situations Makes implementation of strategies easy with reproducibles for teacher and student use Drs. David Campos and Kathleen McConnell Fad wrote this book to ensure that teachers, regardless of their prior knowledge and background, have a wide range of easy-to-understand and useful instructional tools to address anxious behaviors.

Working with Worry

Working with Worry PDF Author: Melissa L. Kilbride, LICSW
Publisher: Bull Publishing
ISBN: 1945188464
Category : Health & Fitness
Languages : en
Pages : 180

Book Description
Working with Worry is designed to give parents practical tools they can use to support their children as they try to manage their anxiety in today's increasingly stressful world. It is a hands-on workbook that you can turn to for easy-to-understand information, recommendations, and support.Parents will learn about what anxiety looks like in children, reflect on their own experiences with anxiety, and find a wealth of intervention activities to try with their children. The activities use proven techniques including mindfulness, creativity, and self-regulation, and are organized by type of intervention, age, and areas of interest. This book is unlike any other workbook available on this subject because it offers both education and guidance around supporting children, while helping parents understand the need to be self-reflective about their own relationships with anxiety. Key features of this book: Over 60 interventions and activities organized by type, age, and areas of interest An entire chapter dedicated to helping parents understand their own anxiety, their ability to influence their children's experience of anxiety, and also how to "keep their stuff together" A chapter focused on how to combine the gains of parents and their children in a successful maintenance plan for the whole family Easy to understand language from authors who are not only experts offering professional guidance, but are also parents themselves who can relate to the challenges of raising children today

I Am Stronger Than Anxiety

I Am Stronger Than Anxiety PDF Author: Elizabeth Cole
Publisher:
ISBN:
Category :
Languages : en
Pages : 30

Book Description
Often face with kids' anxiety and still have no idea how to deal with children's big emotions and feelings? Try this entertaining picture book and learn how to help children cope with their worry and stress. All children worry from time to time and it is a normal part of growing up. But, when anxiety becomes overwhelming, it can greatly affect kids' behavior. It may lead to a feeling of stress, exhaustion, isolation and many others. It is very important to be aware of these emotions and to know how to deal with them in a healthy way. This activity book captures children's attention, provides kid-friendly entry points into understanding the essence of the feeling of anxiety, and is a perfect tool for educating them about how to overcome worries, fear and phobias. This cute book about Little Nick: contains lovely illustrations and a lightly rhyming storyline. helps children recognize and manage their anxiety by interacting with animals in a funny way. provides tips and techniques on what to do when your children feel worried, nervous, anxious or scared. delivers important messages aimed at improving kids' self-regulation skills. teaches children to understand their emotions and feelings and to improve their emotional intelligence. includes a bonus activity game. ★★★Awards & Recognition★★★ This storybook is a continuation of Nick's adventures from the World of Kids Emotions books' series. The first book of the series became an Amazon Bestseller. *** Even if you have tried everything, this book is perfect for gaining a deeper understanding of children's anxiety and how to help kids control their worry. We highly recommend it for preschoolers, primary school students and toddlers. It is an excellent addition to a toolkit for parents, teachers and counselors. So, don't wait, add this amazing book to your cart now and ENJOY!

Mindfulness for Anxious Kids

Mindfulness for Anxious Kids PDF Author: Catherine Cook-Cottone
Publisher: New Harbinger Publications
ISBN: 1684031338
Category : Juvenile Nonfiction
Languages : en
Pages : 91

Book Description
Help your child stay calm when anxiety takes hold. In The Mindfulness Workbook for Anxious Kids, two licensed psychologists offer fun and effective mindfulness and emotion regulation activities to help kids cope with anxiety, panic, stress, fear, and worry. Between school, friends, and just growing up, it’s normal for kids to feel worried or anxious some of the time. But if your child’s anxiety is getting in the way of achieving goals or living life, they may need a little extra help managing stress and difficult feelings. This workbook is a great place to start. The Mindfulness Workbook for Anxious Kids provides engaging and evidence-based activities grounded in mindfulness practices and dialectical behavior therapy (DBT) to help kids stay calm and balance their emotions—whether they’re at school, with friends, or at home. Using the skills outlined in this workbook, your child will learn to manage anxiety associated with daily life, anxiety disorders, and trauma. The workbook also addresses specific anxiety issues, such as panic, separation anxiety, social anxiety, and phobias. Emotions can be confusing, and negative or difficult emotions are often the cause of anxiety in children. But emotions cannot be avoided. This workbook will help your child make friends with their emotions, understand them, and use them effectively.

MINDFULNESS FOR ANXIOUS KIDS

MINDFULNESS FOR ANXIOUS KIDS PDF Author: CATHERINE COOK-COTTONE AND REBECCA K. VUJNOVIC
Publisher:
ISBN: 9780369332370
Category :
Languages : en
Pages :

Book Description


Helping Your Anxious Child

Helping Your Anxious Child PDF Author: Ronald Rapee
Publisher: New Harbinger Publications
ISBN: 1608823911
Category : Family & Relationships
Languages : en
Pages : 298

Book Description
Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help. Now in its second edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety. The book offers proven effective skills based in cognitive behavioral therapy (CBT) to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion. Inside, you will learn to: Help your child practice “detective thinking” to recognize irrational worries What to do when your child becomes frightened How to gently and gradually expose your child to challenging situations Help your child learn important social skills This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit—an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Your Anxious Child

Your Anxious Child PDF Author: John S. Dacey
Publisher: John Wiley & Sons
ISBN: 1118974751
Category : Family & Relationships
Languages : en
Pages : 208

Book Description
A fully-revised and updated new edition of a bestselling book designed to help parents, teachers, and counsellors support young people suffering from anxiety. Offers an array of innovative strategies organized into the authors’ four-step “COPE” program, which has undergone more than 20 years of successful field testing Each strategy is accompanied by a set of activities contextualized with full details of the appropriate age level, materials needed, suggested setting, and a template script Presents a straightforward account of anxiety, the most prevalent clinical diagnosis in young people, written with a careful balance of scientific evidence and benevolence Features a brand new chapter on preschoolers and a companion website that includes instructional MP3 recordings and a wealth of additional resources

Growing Up Brave

Growing Up Brave PDF Author: Donna Pincus
Publisher:
ISBN: 9780316200691
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 134

Book Description
When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. We read to them, play with them, and comfort them when they cry. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. The author, childhood anxiety expert, is here to help. In this book she helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and shows parents how to promote bravery for long-term confidence. Perhaps your young child has trouble sleeping or separation anxiety, or your teen suffers from social anxiety or panic attacks, whatever the issue, this book can help. Using methods based on cognitive behavioral therapy, you will learn to identify your child's fear and anxiety on the spectrum from normal and predictable to what might be cause for concern, to promote a secure attachment with your child in only five minutes a day, tools to foster coping skills in the face of anxiety producing situations, strategies for reinforcing problem-solving behavior, adaptive parenting styles, and much more. The author includes stories from her practice of children, from preschoolers to teens, who have overcome their fear and anxiety through her step-by-step approach, as well as information on therapy and medication. Whether your child has been diagnosed with an anxiety disorder or simply needs help navigating this increasingly stressful world, this book provides a toolkit for instilling happiness and confidence for childhood and beyond.

I'm Calm - UK English

I'm Calm - UK English PDF Author: Jayneen Sanders
Publisher: UpLoad Publishing Pty Ltd
ISBN: 1925089851
Category : Juvenile Fiction
Languages : en
Pages : 32

Book Description
Theodore is calm. But everyone else in his family isn't! In a time of stress and anxiety, Theodore shows his family ways he's learned to stay calm. Through this engaging and beautifully illustrated story, children will learn that in stressful situations they can still find a place of calm and peace through mindfulness techniques. Free downloadable Discussion Questions for parents, caregivers and educators are available online at www.e2epublishing.info