How Confidence Works

How Confidence Works PDF Author: Ian Robertson
Publisher: Random House
ISBN: 1473579759
Category : Social Science
Languages : en
Pages : 320

Book Description
'Brilliant ... it will change how you think about confidence.' Johann Hari 'Important for everyone but crucial for women.' Mary Robinson 'Interesting and important.' Steven Pinker __________ Why do boys instinctively bullshit more than girls? How do economic recessions shape a generation's confidence? Can we have too much confidence and, if so, what are the consequences? Imagine we could discover something that could make us richer, healthier, longer-living, smarter, kinder, happier, more motivated and more innovative. Ridiculous, you might say... What is this elixir? Confidence. If you have it, it can empower you to reach heights you never thought possible. But if you don't, it can have a devastating effect on your future. Confidence lies at the core of what makes things happen. Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies. He explains where it comes from and how it spreads - with extraordinary economic and political consequences. And why it's not necessarily something you are born with, but something that can be learned.

Self-Confidence

Self-Confidence PDF Author: Charles Pépin
Publisher: Other Press, LLC
ISBN: 1590510933
Category : Philosophy
Languages : en
Pages : 177

Book Description
Inspired by great figures from Emerson and Nietzsche to Madonna and Serena Williams, this engaging philosophical essay explores the workings of self-confidence and how to develop it. Where does self-confidence come from? How does it work? What makes it stronger or weaker? Why are some people more confident than others? Is it only a question of temperament or the result of conscious self-improvement? How do you get closer to those who stand out thanks entirely to their confidence in themselves? Drawing on philosophical texts, ancient wisdom, positive psychology, and a wide range of case studies that feature famous thinkers, artists, and athletes, but also unsung heroes such as a fighter pilot and an urgent-care doctor, Charles Pépin brings to light the strange alchemy that is self-confidence. In doing so, he gives us the keys to having more confidence in ourselves.

How to Develop Self-Confidence and Influence People by Public Speaking

How to Develop Self-Confidence and Influence People by Public Speaking PDF Author: Dale Carnegie
Publisher: Simon and Schuster
ISBN: 1501171984
Category : Business & Economics
Languages : en
Pages : 256

Book Description
Drawing on Dale Carnegie's years of experience as a business trainer this book will show you how to overcome the natural fear of public speaking, to become a successful speaker and even learn to enjoy it.

How the Economy Works

How the Economy Works PDF Author: Roger E. A. Farmer
Publisher: Oxford University Press
ISBN: 0199756376
Category : Business & Economics
Languages : en
Pages : 209

Book Description
"Of all the economic bubbles that have been pricked," the editors of The Economist recently observed, "few have burst more spectacularly than the reputation of economics itself." Indeed, the financial crisis that crested in 2008 destroyed the credibility of the economic thinking that had guided policymakers for a generation. But what will take its place? In How the Economy Works, one of our leading economists provides a jargon-free exploration of the current crisis, offering a powerful argument for how economics must change to get us out of it. Roger E. A. Farmer traces the swings between classical and Keynesian economics since the early twentieth century, gracefully explaining the elements of both theories. During the Great Depression, Keynes challenged the longstanding idea that an economy was a self-correcting mechanism; but his school gave way to a resurgence of classical economics in the 1970s-a rise that ended with the current crisis. Rather than simply allowing the pendulum to swing back, Farmer writes, we must synthesize the two. From classical economics, he takes the idea that a sound theory must explain how individuals behave-how our collective choices shape the economy. From Keynesian economics, he adopts the principle that markets do not always work well, that capitalism needs some guidance. The goal, he writes, is to correct the excesses of a free-market economy without stifling entrepreneurship and instituting central planning. Recent events have shown that we cannot afford to treat economics as an ivory-tower abstraction. It has a direct impact on our lives by guiding regulators and policymakers as they make decisions with far-reaching practical consequences. Written in clear, accessible language, How the Economy Works makes an argument that no one should ignore.

How to Raise Your Self-Esteem

How to Raise Your Self-Esteem PDF Author: Nathaniel Branden
Publisher: Bantam
ISBN: 0307790428
Category : Self-Help
Languages : en
Pages : 177

Book Description
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn: How to break free of negative self-concepts and self-defeating behavior. How to dissolve internal barriers to success in work and love. How to overcome anxiety, depression, guilt and anger. How to conquer the fear of intimacy and success. How to find -- and keep -- the courage to love yourself. And much more.

Napoleon Hill's Self-Confidence Formula

Napoleon Hill's Self-Confidence Formula PDF Author: Napoleon Hill
Publisher: Sound Wisdom
ISBN: 1640952357
Category : Self-Help
Languages : en
Pages : 81

Book Description
Your formula to build a strong sense of self-worth so that you can better recognize opportunity, take action on your dreams, and enhance your resilience. A lack of self-confidence is one of the greatest maladies of today’s world, one that is responsible for the rampant helplessness, lack of self-control, aimlessness, procrastination, and despair that characterize modern society. But as the venerable steel magnate Andrew Carnegie emphasized to Hill, “Confidence is a state of mind, necessary to succeed, and the starting point of developing self-confidence is definiteness of purpose.” The time for self-doubt and self-criticism is over. Your faith in yourself and your abilities determines whether you fail or succeed. Napoleon Hill’s Self-Confidence Formula enables you to boost your self-confidence through the application of Hill’s strategies for controlling your thoughts. By implementing these principles, you will not only be able to operate at a higher plane of thought and action—attracting more opportunities, gaining influence, and strengthening relationships—but you will also be able to instill this critical quality in others. Napoleon Hill’s Self-Confidence Formula gives you the keys to success and fulfillment by equipping you to: unlearn fears, insecurities, and limitations acquired in childhood and adolescence condition your mind to believe in the certainty of your success take bold, confident action on your definite chief aim conquer your inferiority complex through the mastermind principle build the self-reliance and self-esteem of today’s youth You are now on the journey to confident, purposeful living. As you implement Hill’s principles, you will cultivate a state of mind primed to accept the abundance reserved for you.

Say it with Confidence

Say it with Confidence PDF Author: Margo T. Krasne
Publisher:
ISBN: 9781414002057
Category : Business & Economics
Languages : en
Pages : 275

Book Description
Virulent Epiphany offers an enthralling work of fiction in which the author blends elements of stark, complex motivations and unflinching human drama into a descriptive narrative. Centered on a young man named Damian Peruso, the titillating saga unfolds to reveal that he is restless and in search of his identity. Throughout the course of the tale, the author depicts the impact of romantic disappointment and then portrays the choleric man's decision to enact revenge by shooting the Mayor of New York. In Virulent Epiphany the author frames the chronicle with a penetrating description of settings, subtle and scheming conversations, and Damian's punishing thoughts and sensations.

The Stress Test

The Stress Test PDF Author: Ian Robertson
Publisher: Bloomsbury Publishing USA
ISBN: 1632867311
Category : Psychology
Languages : en
Pages : 256

Book Description
From one of the world's most respected neuroscientists, an eye-opening study of why we react to pressure in the way we do and how to be energized rather than defeated by stress. Why is it that some people react to seemingly trivial emotional upsets--like failing an unimportant exam or tackling a difficult project at work--with distress, while others power through life-changing tragedies showing barely any emotional upset whatsoever? How do some people shine brilliantly at public speaking while others stumble with their words and seem on the verge of an anxiety attack? Why do some people sink into all-consuming depression when life has dealt them a poor hand, while in others it merely increases their resilience? The difference between too much pressure and too little can result in either debilitating stress or lack of motivation in extreme situations. However, the right level of challenge and stress can help people flourish and achieve more than they ever thought possible. In THE STRESS TEST, clinical psychologist and cognitive neuroscientist Ian Robertson, armed with over four decades of research, reveals how we can shape our brain's response to pressure and how stress actually can be a good thing. THE STRESS TEST is a revelatory study of how and why we react to pressure as we do, and how we can change our response to stress to our benefit.

The 5 Second Rule

The 5 Second Rule PDF Author: Mel Robbins
Publisher: Savio Republic
ISBN: 1682612392
Category : Self-Help
Languages : en
Pages : 240

Book Description
Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

Confidence Beyond Measure

Confidence Beyond Measure PDF Author: Bernard J. Sullivan, Ph.d.
Publisher:
ISBN: 9781470138080
Category : Psychology
Languages : en
Pages : 156

Book Description
Confidence Beyond Measure: The Science of Believing in Yourself introduces an entirely new kind of inborn self-confidence that you don't have to learn or earn and that has nothing to do with how you were raised, how successful you've been, or how positively you think about yourself.This core confidence is the same instinctive strength that made our ancestors believe they could kill a woolly mammoth with a sharpened stick, and that they and their children deserved the warmest part of the cave. This innate sense of worth is like hunger—so deeply and permanently part of our nature that it's undamaged by even lifelong neglect, failure, or criticism. Core confidence is not magical or mystical. It's based on research in psychology, neuroscience, anthropology, primatology, and evolutionary biology. To feel it you just have to stop an ancient control system in your emotional brain from being alarmed by your intense belief in yourself and needlessly generating self-doubt and self-criticism to suppress it. Over the last 20, years Dr. Sullivan developed an easy visualization program that relaxes this unnecessary control system, allowing core confidence to effortlessly surge and make people feel smarter, stronger, and certain that they'll succeed. You feel poised and comfortable in any situation.Core confidence clears your mind, concentrates your attention, and ignites your energy and creativity. And because it always believes you will triumph, it spurs you to persevere through hardships and failures. You will discover the real you and face your challenges and your dreams fully believing in your own worth, strength, and talent.“A fascinating read combining enlightening theory with meticulously gathered clinical evidence, well-crafted exercises, and inspiring cases of people uncovering hidden confidence . . . a revolutionary, clinically-tested approach that can change your life.” – Charles L. Sheridan, Ph.D., Professor Emeritus, Psychology Department, University of Missouri – Kansas City, author of five books, including Health Psychology, and the blog, OnResilience.com. “Dr. Sullivan's visualizations have increased my confidence immensely. His theory runs contrary to traditional self-help approaches, which may be exactly why it's the only one that has ever worked for me—and I've tried them all.” – Rita Arens, editor of Sleep Is for the Weak, author of Surrender, Dorothy, and senior editor of BlogHer.com.