Author: Joel Blanchard Publisher: Joel Blanchard ISBN: 1481890468 Category : Self-Help Languages : en Pages : 54
Book Description
In this book nutritionist Joel Blanchard cheerfully offers information specifically designed to help us create a reality of health, happiness and enlightenment for ourselves. He alerts us to the fact that our pineal glands have almost certainly become damaged by environmental conditions on this industrialized planet. Your pineal gland is responsible for making the majority of your melatonin, and the studies cited in this book suggest that melatonin may very well be the most powerful cell-protecting molecule in existence. From protecting your cells and eyesight to helping your body make antibodies, lower elevated blood sugar levels, and counteract many, if not all, forms of cancer – melatonin does it all. In addition to discussing how to heal your pineal gland in order to benefit from optimal melatonin levels, Joel discusses how healing your pineal gland can improve your perception, intuition, self-mastery, and insight. This gland is considered by many spiritual practitioners, philosophers, cultures, religions and researchers to be either the center of your “third eye” chakra or an information receiver, or both. Joel also discusses the role cannabis (marijuana) and dimethyltryptamine (DMT) can play in creativity, melatonin production and personal epiphanies. Are you ready to turn your pineal gland back on and start receiving the kind of creativity and body energy you had as a child, before your pineal gland became calcified?Are you ready to use your built-in Enlightenment App?
Author: Francisco López-Muñoz Publisher: Springer ISBN: 8132228030 Category : Medical Languages : en Pages : 921
Book Description
This work is a guidebook for clinicians who are involved in treating depressive patients and also serves the research scientists who are working on the psychopharmacological mechanisms of antidepressant actions and psychopathological mechanisms underlying mood disorders. Mood disorders such as major depressive disorder (MDD), bipolar disorder (BPD) and seasonal affective disorder (SAD) are the most disabling disorders that are among the most expensive of all medical illnesses. The pathophysiology of mood disorders is very complex and involves many mechanisms like circadian rhythm disruption, sleep abnormalities, melatonin rhythm abnormalities and alterations in melatonin receptor mechanisms, abnormalities in monoaminergic neurotransmitter mechanisms, glutamatergic release mechanisms, hippocampal neurogenesis, and abnormal immune and cytokine release mechanisms. Many antidepressants that are in clinical use today including the recently introduced novel agents like agomelatine or other antidepressants cause clinical remission by resynchronizing disrupted circadian rhythms and melatonin receptor functions, enhancing monoaminergic neurotransmission, promoting hippocampal neurogenesis, and regulating immune mechanisms. This book explains various etiological factors that are involved in the pathogenesis of mood disorders and the mechanisms of therapeutic actions of antidepressants including the recently introduced agomelatine and other antidepressants that exhibit rapid onset of action with greater efficacy and fewer side effects. .
Author: W. Jean Dodds Publisher: Dogwise Publishing ISBN: 161781041X Category : Medical Languages : en Pages : 243
Book Description
Weight gain, hair loss and behavior changes are symptoms of thyroid problems. Learn how to recognize and get treatment for this under-diagnosed and misunderstood malady. Easy to read text with color photos and case studies to help you help your dog.
Author: Jonathan Goldman Publisher: Simon and Schuster ISBN: 1620554852 Category : Body, Mind & Spirit Languages : en Pages : 144
Book Description
An accessible guide to the practice of conscious humming • Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices • Examines the latest studies on sound, revealing how humming helps with stress levels, sleep, and blood pressure, increases lymphatic circulation, releases endorphins, creates new neural pathways in the brain, and boosts blood platelet production • Explores the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions • Includes access to online examples, allowing you to experience the powerful vibratory resonance that humming can create Humming is one of the simplest and yet most profound sounds we can make. If you have a voice and can speak, you can hum. Research has shown humming to be much more than a self-soothing sound: it affects us on a physical level, reducing stress, inducing calmness, and enhancing sleep as well as lowering heart rate and blood pressure and producing powerful neurochemicals such as oxytocin, the “love” hormone. In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices—all you need to do is hum. They provide conscious humming and breathing exercises from simple to advanced, complete with online examples, allowing you to experience the powerful vibratory resonance that humming can create and harness its healing benefits for body, mind, and spirit. They explore the science behind sound healing, revealing how self-created sounds can literally rearrange molecular structure and how humming not only helps with stress levels, sleep, and blood pressure but also increases lymphatic circulation and melatonin production, releases endorphins, creates new neural pathways in the brain, and releases nitric oxide, a neurotransmitter fundamental to health and well-being. The authors show how sound can act as a triggering mechanism for the manifestation of your conscious intentions. They also examine the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions, such as the Om, Aum, or Hum of Hindu and Tibetan traditions. Providing a self-healing method accessible to all, the authors reveal that, even if you have no musical ability, we are all sound healers.
Author: Swami Rama Publisher: Himalayan Institute Press ISBN: 0893891517 Category : Health & Fitness Languages : en Pages : 141
Book Description
Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970's. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves--something Western scientists didn't believe humans could possibly achieve. In this book, Swami Rama shares some of the basic breathing techniques practiced by Himalayan yogis, so that you too can experience the profound effects of pranayama and breath control.The goal of Science of Breath is to present knowledge and practices regarding the breath in a way that can be applied to personal growth. This book is a masterful guide to systematically identifying bad breathing habits, replacing those habits with healthy breathing patterns, and developing control over pranic flow. Learn how to develop and master the link between your body and mind through the understanding of the breath. With increased awareness and control of the subtle aspects of breathing, one can effect deep physical and psychological changes and begin to master the roaming tendencies of the mind. Science of Breath opens the door to a new way of being, providing a powerful tool in the pursuit of holistic health and personal growth.
Author: Joseph F. Audette Publisher: Springer Science & Business Media ISBN: 1597453447 Category : Medical Languages : en Pages : 580
Book Description
This important book fills a need in the developing area of Pain Medicine. It provides physicians with an up-to-date resource that details the current understanding about the basic science underlying the mechanism of action of the various CAM therapies used for pain. It summarizes the clinical evidence both for efficacy and safety, and finishes with practical guidelines about how such treatments could be successfully and safely integrated into a Pain practice.
Author: E. O. Wilson Publisher: Vintage ISBN: 0804154066 Category : Science Languages : en Pages : 384
Book Description
"A dazzling journey across the sciences and humanities in search of deep laws to unite them." --The Wall Street Journal One of our greatest living scientists--and the winner of two Pulitzer Prizes for On Human Nature and The Ants--gives us a work of visionary importance that may be the crowning achievement of his career. In Consilience (a word that originally meant "jumping together"), Edward O. Wilson renews the Enlightenment's search for a unified theory of knowledge in disciplines that range from physics to biology, the social sciences and the humanities. Using the natural sciences as his model, Wilson forges dramatic links between fields. He explores the chemistry of the mind and the genetic bases of culture. He postulates the biological principles underlying works of art from cave-drawings to Lolita. Presenting the latest findings in prose of wonderful clarity and oratorical eloquence, and synthesizing it into a dazzling whole, Consilience is science in the path-clearing traditions of Newton, Einstein, and Richard Feynman.
Author: Joel Blanchard
Author: Francisco López-Muñoz
Author: 
Author: Bruce S. McEwen
Author: W. Jean Dodds
Author: Jonathan Goldman
Author: Swami Rama
Author: Christian C. Voigt
Author: Joseph F. Audette
Author: E. O. Wilson