How to Not Let an Eating Disorder Ruin Your Pregnancy PDF Download

Author: Tabitha Farrar
Publisher:
ISBN:
Category :
Languages : en
Pages : 48

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Book Description
This book is for anyone who has a history of disordered eating, and a womb. If that womb already has a baby growing in it, great! You need to read this now. If that womb has plans for a baby in the future, you're going to want to read this in preparation.

Author: Linda Shanti McCabe
Publisher: Jessica Kingsley Publishers
ISBN: 1785925903
Category : Self-Help
Languages : en
Pages : 208

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Book Description
The upheaval of pregnancy and new motherhood can often trigger a relapse for women recovering from eating disorders, or contribute to their development. This book supports pregnant women and new mothers struggling with changing body image, eating disorders, postpartum depression or perinatal anxiety. Many of the emotional challenges of recovering from an eating disorder - isolation, perfectionism and identity issues - are compounded during pregnancy or early motherhood, when women also have to tackle hormone fluctuations, food cravings and perceived pressures to lose baby weight. The author combines friendly, non-judgmental advice and professional expertise with candid personal experience. She offers recovery tools, support strategies and realistic advice on how to make time for self-care while navigating the chaos of sleep deprivation and feeding schedules. Most importantly, this book will help women let go of social and self-imposed pressures, and embrace being good enough during the massive learning curve of new motherhood.

Author: Pippa Wilson
Publisher: John Hunt Publishing
ISBN: 1780990138
Category : Self-Help
Languages : en
Pages : 156

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Book Description
Eating disorders are everywhere, from anorexics to bulimics, binge eaters to yo-yo dieters. An awful lot of people today feel miserable around food and unhappy in their bodies. But it doesn't have to be this way. Recovering from an eating disorder is a long, difficult road, and you need guidance along the way. There are many books about eating disorders available. This book is different. This book isn't about your eating disorder: it's about you. This book doesn't focus on food and eating and weight issues: these are merely the symptoms, not the problem. Instead, this book offers practical, insightful, gentle guidance that can help you discover the underlying reasons for your eating disorder and how you can truly heal.

Author: Heidi Murkoff
Publisher: Simon and Schuster
ISBN: 139853790X
Category : Health & Fitness
Languages : en
Pages : 791

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Book Description
FULLY REVISED AND UPDATED 6TH EDITION OF THE WORLD'S BESTSELLING PREGNANCY GUIDE. 'My best friend during my pregnancy' Mariella Frostrup With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93 per cent of women who read a pregnancy book and was named one of the ‘Most Influential Books of the Last 25 Years’ by USA Today. This cover-to-cover new edition is filled with must-have information, advice, insight, and tips for a new generation of parents. With Heidi Murkoff's trademark warmth, empathy, and humour, What to Expect When You're Expecting answers every conceivable question expectant parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices, and choices they face. Advice for partners is fully integrated throughout the book. All medical coverage is completely updated for the UK, including the latest on prenatal screening and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and caesarean trends (including VBACs and ‘gentle caesareans’). The best pregnancy guide just got even better.

Author: James Chambers
Publisher: Infobase Holdings, Inc
ISBN: 0780819713
Category : Health & Fitness
Languages : en
Pages : 464

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Book Description
Consumer health information about the signs, symptoms, and treatment of various mental illnesses, and the special mental health concerns of children and adolescents, older adults, and other groups, along with tips for maintaining mental wellness. Includes index, glossary of related terms, and other resources.

Author: Alexandra J. Savage
Publisher: Ambassador International
ISBN: 162020455X
Category : Religion
Languages : en
Pages : 144

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Book Description
A Beautiful Season is a message of hope that through Christ, joy can be found in all seasons of life. The pages of this book are intended to teach young women how to cope after a dating relationship’s end in a healthy, Godly way. Singleness can be a season of beauty, joy, and finding one’s purpose in life, but only if we allow Christ to work in us and through us at this time. Written from the perspective of a 23-year-old young woman who experienced a difficult break-up, the author, Alexandra Savage, has been there. She knows that the kind of pain caused by loss of love is the worst kind of pain. After much searching, Alexandra found that the only solution to this pain is Christ Himself. He offers the comfort and love that is so desperately needed during this time in a woman’s life. A Beautiful Season takes you on a spiritual journey to find strength, healing, and identity in Christ during this precious season.

Author: LeAnne Brogan
Publisher: America Star Books
ISBN: 168122853X
Category : Biography & Autobiography
Languages : en
Pages : 178

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Book Description
As a young girl growing up in the 1970s and ’80s, Amy developed anorexia nervosa. Unaware that she had an eating disorder and in denial that she had any problems with food, Amy continued to suffer from anorexia into her twenties. Her condition escalated after her first child was born, remaining with her through her second pregnancy and into mid-life. The true story of this young woman, Inside Amy is the first book about anorexia nervosa written by a middle-aged mother of two children. It recounts the previously unspoken thoughts and feelings of a woman who endured years of distress, and her transformation into a “normal” person who finally came to terms with the hidden disorder that haunted her through motherhood. This book will appeal to other women and men suffering in silence, enabling them to identify with the author, find themselves within the pages of the book and seek release from a treatable condition they may not even consciously realize is affecting their lives.

Author: James Chambers
Publisher: Infobase Holdings, Inc
ISBN: 078081682X
Category : Health & Fitness
Languages : en
Pages : 461

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Book Description
Offers information on anorexia and bulimia nervosa, binge eating disorder, and other eating disorders. Explains the risk factors for developing eating disorders and the adverse effects and methods used to prevent, diagnose and treat these disorders.

Author: Amy Barth
Publisher: Loving Healing Press
ISBN: 1615990011
Category : Psychology
Languages : en
Pages : 34

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Book Description
Barth's bite-sized nuggets of wisdom and inspiration will help to pick you up on rough days, give you much-needed hope everyday, and keep you moving along the journey to freedom."--Jenni Schaefer, author of "Life Without Ed: How One Woman Declared Independence from Her Eating Disorder."

Author: Theresa Francis-Cheung
Publisher: Turner Publishing Company
ISBN: 0470311444
Category : Health & Fitness
Languages : en
Pages : 145

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Book Description
As many as one in ten women experience amenorrhea--the absence of menstrual function in women who have not yet reached menopause--in varying degrees of severity, at some point in their lives. This book offers women guidance and information about a subject that is often difficult to discuss.