How to Win a Fight PDF Download

Author: Lawrence Kane
Publisher: Penguin
ISBN: 1101535717
Category : Sports & Recreation
Languages : en
Pages : 202

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Book Description
Two veteran martial arts instructors and a renowned comic book illustrator deliver the ultimate course in self-defense More than three million Americans are involved in a violent physical encounter every year. In these situations, knowledge is power, and few teachers are better equipped to deliver that knowledge than Lawrence Kane and Kris Wilder. Veteran martial arts instructors and masters in their field, Kane and Wilder have teamed up with DC Comics artist Matt Haley to produce a step-by-step guide revealing the secrets of surviving-and preventing-violent encounters. The defense begins by scanning the environment for dangerous situations and using verbal de-escalation to defuse tense situations. If a fight is unavoidable, the authors offer clear guidance for being the victor, along with advice on legal implications, including how to handle a police interview after the attack.

Author: Martin Dougherty
Publisher: Tuttle Publishing
ISBN: 1462912982
Category : Sports & Recreation
Languages : en
Pages : 192

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Book Description
If you are going to fight, you might as well fight to win! This book presents 20 simple fighting techniques that will win any fight, any time! Fight to Win teaches you how to fight with a minimum of technical jargon. It allows you to quickly develop the ability to win by learning a small number of techniques that always work in every situation. This is far more effective than learning hundreds of movements and variations which work only in specific circumstances (and are easily forgotten in the heat of the moment!) With 400 full-color photos and easy-to-follow instructions, this martial arts book presents self-defense techniques such as: The Hammerfist—delivered by straightening a bent arm and striking with the base of the fist The Double Leg Takedown—will make the opponent land so hard he'll be stunned and unable to defend himself The Triangle Choke—uses the opponent's arm and shoulder to compress the carotid arteries and cut off blood supply to the brain and more!

Author: Greg Jobin-Leeds
Publisher: New Press, The
ISBN: 1620971402
Category : Political Science
Languages : en
Pages : 212

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Book Description
Real stories of hard-fought battles for social change, told by those on the front lines—with clear lessons and tips for activists on gaining power from the ground up “As protests and demonstrations sprout across the land, young organizers and activists need to know why and how movements are sustained and how they grow. That resource has arrived.” —Mumia Abu-Jamal, author and activist In this visually rich and deeply inspiring book, the leaders of some of the most successful movements of the past decade—from the legalization of same-sex marriage to the Black Lives Matter movement—distill their wisdom, sharing lessons of what makes transformative social change possible. Longtime social activist Greg Jobin-Leeds joins forces with AgitArte, a collective of artists and organizers, to capture the stories, philosophy, tactics, and art of today’s leading social movements. When We Fight, We Win! weaves together interviews with today’s most successful activists and artists from across the country and beyond—including Patrisse Cullors, Bill McKibben, Clayton Thomas-Muller, Karen Lewis, Favianna Rodriguez, Rea Carey, and Gaby Pacheco, among others—with narrative recountings of their inspiring strategies and campaigns alongside full-color photos. It includes a foreword by Rinku Sen and an afterword by Antonia Darder. The recent nationwide explosion of protests has shown the power the people have when we join together with a common goal and compelling message. When We Fight, We Win! will give a whole generation of readers the road map to building resilient movements that can achieve real social justice.

Author: Will Cunningham
Publisher: Multnomah
ISBN: 0307562522
Category : Family & Relationships
Languages : en
Pages : 239

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Book Description
It’s Time to Fight Right If you’re involved with one or more people in a continuing relationship, you can bank on one thing for sure: there will be conflict. Are you married? You will disagree. Are you single and living with parents or roommates? You will have different opinions. Do you work with clients or co-workers? You will face friction. Whenever there is conflict, you will either hurt (even destroy!) one another, or you will build up each other and benefit from the experience. It all depends on whether you fight wrong or fight right. Let Will Cunningham, in his refreshingly creative fashion, show you how to turn any disagreement into a winning situation—every time. How Family Fights Resemble Athletic Events: Most take place on weekends (typically Sundays) Two or more opponents gather in one place Participants are in it to win Friction-free households do not exist. While you can’t avoid a family feud, you can make disagreements constructive, rather than destructive! Enter: a referee with a whistle. An honest scoreboard. The home court advantage. Will Cunningham’s How to Win a Family Fight reveals less about how to crush your opponent, and more about how to strategize a win. Discover the who, what, where, when, why, and—most important—the how of constructive confrontation. You’ll swing open the door to greater harmony, honest communication, creative solutions, and deeper respect for one another. The key difference between a family fight and your favorite sport: If you set out to win, you’ll lose in the long run. So set out to win…er, lose…and let this book help! We don’t choose in-laws; we inherit them in the same way we inherit the smell of a car we buy. Story Behind the Book “This book sprang from a premarital class that Cindy and I taught in the mideighties. We were honestly just trying to convey information without boring our students to sleep! The class was a tremendous success. When Gary Smalley caught wind of it and encouraged me to shape my thoughts into a book, I was somewhat skeptical. Having hardly recovered from all the books I had to read in seminary, I didn’t want to write one, much less wish the burden of reading on any other poor soul. But when Don Jacobson convinced me that I could offer readers a new perspective on their patterns of family conflict, we published the first edition of this book, and I am still teaching its content. Now this revision specifically meets today’s audience.” —Will Cunningham

Author: Daniel Kurtzman
Publisher: Sourcebooks, Inc.
ISBN: 1402265778
Category : Humor
Languages : en
Pages : 240

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Book Description
Outwit and outmock those Crazy Conservatives! Tired of the delusional rantings of right-wing nut jobs? Does the mere mention of the Tea Party or Fox News pose a clear and present danger to your sanity? No matter the flavor of your misguided right-wing adversary, here's a survival guide for anyone who's fantasized about smacking down a conservative blowhard. Learn how to: • Hurl witty retorts at Obama haters, Bible-thumpers, and Wall Street shills • Explain why the Left is right and the Right is wrong with the dueling Conservative and Liberal Manifestos • Survive family sparring matches, manage workplace squabbles, and learn to cope if you're sleeping with the enemy • Entertain your friends and terrify your enemies while arguing politics on Facebook and Twitter • Use conservatives' words against them with a handy compilation of moronic right-wing quotes It's time to defend America against every intolerant, corrupt, arrogant, greed-mongering, science-hating, reality-denying imbecile in your midst. Stop the stampede of mindless, fact-loathing wingnuts!

Author: Chad Von Dette
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540797575
Category :
Languages : en
Pages : 212

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Book Description
101 Ways to Win a Fight (Basic to Bone Breaking) is not about flashy moves, the secrets to winning a mixed martial arts competition, or even how to improve one's life through the mental and physical disciplines of martial art education. This book presents realistic self-preservation techniques designed to give the average person (male or female) the upper hand in any brutal attack situation. The awareness and avoidance strategies, dirty tricks, self-defense gadgets, handheld weapons, and fighting moves cataloged may be the tipping point, giving you enough time to make it home safe.

Author: Lori Hartman Gervasi
Publisher: St. Martin's Griffin
ISBN: 1466803010
Category : Self-Help
Languages : en
Pages : 308

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Book Description
A kick-ass practical guide that packs a major punch ... without even throwing one! Self-defense lecturer and no-nonsense blonde bombshell Lori Gervasi lays out simple actions and important decisions women must make BEFORE they find themselves in physical danger to eliminate surprise and panic. It's an unfortunate reality that women are susceptible to random acts of aggression, from sexual harassment and stalking to physical assaults, domestic violence, date rape and worse. But women can learn how to protect and defend themselves -- with this groundbreaking guidebook. Let martial arts black belt and accomplished journalist Lori Hartman Gervasi walk you through easy-to-follow, everyday steps for taking charge of your personal safety, training your reflexes, and -- if and when the time comes -- using force. Her program consists of 26 potentially life-saving decisions that every woman must make, including: DECIDE TO BELIEVE IN YOUR FIGHT – Battles are waged from the inside out. Your conscience, intelligence, and guts must be committed to the cause. You and those you love are the things worth fighting for. DECIDE TO DEVISE A STRATEGY – Create a one-way ticket out of every imaginable circumstance, from back-door escape routes to getaways in public places. Think "what-if...?", plan for the unexpected, and be ready for anything! DECIDE TO RECOGNIZE THE THREAT OF THE INITIAL ATTACK – When practicing awareness, you can detect danger before it happens. The bad guy will take steps to get close to you. Watch carefully and identify these for what they are—the preludes to an attack. DECIDE TO MOVE – If an attacker strikes, don't freeze—get moving! Break through your fear with instant mobility. You have limitless options and any movement works as long as it leads to your safety. DECIDE TO ACT ON YOUR INSTINCTS – Your intuition is your guide, but you must respond physically in order to be successful. When something isn't right, take action, change plans, redirect yourself, and control your destiny! ...along with Defense Do's And Don'ts, inspiring "Power Points," and other survival tactics that can help you to be prepared, stay strong, and FIGHT LIKE A GIRL...AND WIN

Author: Craig Groeschel
Publisher: Zondervan
ISBN: 031033375X
Category : Religion
Languages : en
Pages : 160

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Book Description
Author and pastor Craig Groeschel helps you uncover who you really are—a man created in the image of God with a warrior’s heart—and how to fight the good fight for what’s right. You will find the strength to fight the battles you know you need to fight—the ones that determine the state of your heart, the quality of your marriage, and the spiritual health of your family. Craig will also look at examples from the Bible, including our good buddy Samson. Yep, the dude with the rippling biceps and hippie hair and a thing for Delilah. You may be surprised how much we have in common with this guy. By looking at his life, you’ll learn how to defeat the demons that make strong men weak. You’ll become who God made you to be: A man who knows how to fight for what’s right. And don’t you dare show up for this fight unarmed. Learn how to fight with faith, with prayer, and with the Word of God It’s time to fight like a man. For God’s Sake, FIGHT.

Author: Carla Hoch
Publisher: Penguin
ISBN: 1440300739
Category : Language Arts & Disciplines
Languages : en
Pages : 240

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Book Description
Whether a side-street skirmish or an all-out war, fight scenes bring action to the pages of every kind of fiction. But a poorly done or unbelievable fight scene can ruin a great book in an instant. In Fight Write you'll learn practical tips, terminology, and the science behind crafting realistic fight scenes for your fiction. Broken up into "Rounds," trained fighter and writer Carla Hoch guides you through the many factors you'll need to consider when developing battles and brawls. • In Round 1, you will consider how the Who, When, Where, and Why questions affect what type of fight scene you want to craft. • Round 2 delves into the human factors of biology (think fight or flight and adrenaline) and psychology (aggression and response to injuring or killing another person). • Round 3 explores different fighting styles that are appropriate for different situations: How would a character fight from a prone position versus being attacked in the street? What is the vocabulary used to describe these styles? • Round 4 considers weaponry and will guide you to select the best weapon for your characters, including nontraditional weapons of opportunity, while also thinking about the nitty-gritty details of using them. • In Round 5, you'll learn how to accurately describe realistic injuries sustained from the fights and certain weapons, and what kind of injuries will kill a character or render them unable to fight further. By taking into account where your character is in the world, when in history the fight is happening, what the character's motivation for fighting is, and much more, you'll be able write fight scenes unique to your plot and characters, all while satisfying your reader's discerning eye.

Author: Hazel Gale
Publisher: Yellow Kite
ISBN: 9781473662469
Category : Cognitive therapy
Languages : en
Pages : 400

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Book Description
We all do things that we wish we wouldn't. We overeat, under perform, procrastinate, push people away and say the wrong things at precisely the worst moments. What if we could find a way to overcome our self-destructive tendencies? Fight explains the psychology of self-sabotage and offers a practical guide to taking control. While training as a competitive boxer and kickboxer, Hazel Gale developed anxiety issues that led to emotional and physical burnout. Discovering cognitive hypnotherapy not only helped her back on the road to health, but ultimately turned her whole life around. She learnt to understand competition, success, fear and challenge in new ways, leading to international titles across both sports. Hazel felt compelled to introduce others to the profound benefits of cognitive hypnotherapy. She trained as a therapist and is now one of the most sought-after practitioners in Britain.