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Author: Des Hynes Publisher: Wellfleet Press ISBN: 1577151828 Category : Body, Mind & Spirit Languages : en Pages : 161
Book Description
Divided into chapters channeling each body area and its common ailments and aches—including those on our pets—and fully illustrated, In Focus Reiki teaches the basics to this increasingly popular practice to reduce stress, depression, anxiety, and physical pain and tap into your inner healer. Combined from the Japanese words Rei, meaning “God’s wisdom, universal life, or higher power” and Ki, meaning “life force or energy,” reiki is the healing practice of balancing our “universal life energy” around our bodies. Founded in the early twentieth century by Japanese Buddhist monk Mikao Usui with the underlying belief that our bodies have the natural ability to heal, reiki transfers healing energy by using the placement of hands to blocked areas. The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects, using expert authors in their respective fields and featuring relevant visual material to smartly and purposely illustrate key topics within each subject. As a bonus, seven illustrated meditation cards based on reiki principles are also included to give readers a quick, go-to reference guide containing the most important information on the subject, for easy practice and retention.
Author: Des Hynes Publisher: Wellfleet Press ISBN: 1577151828 Category : Body, Mind & Spirit Languages : en Pages : 161
Book Description
Divided into chapters channeling each body area and its common ailments and aches—including those on our pets—and fully illustrated, In Focus Reiki teaches the basics to this increasingly popular practice to reduce stress, depression, anxiety, and physical pain and tap into your inner healer. Combined from the Japanese words Rei, meaning “God’s wisdom, universal life, or higher power” and Ki, meaning “life force or energy,” reiki is the healing practice of balancing our “universal life energy” around our bodies. Founded in the early twentieth century by Japanese Buddhist monk Mikao Usui with the underlying belief that our bodies have the natural ability to heal, reiki transfers healing energy by using the placement of hands to blocked areas. The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects, using expert authors in their respective fields and featuring relevant visual material to smartly and purposely illustrate key topics within each subject. As a bonus, seven illustrated meditation cards based on reiki principles are also included to give readers a quick, go-to reference guide containing the most important information on the subject, for easy practice and retention.
Author: Des Hynes Publisher: Wellfleet Press ISBN: 0760364990 Category : Body, Mind & Spirit Languages : en Pages : 160
Book Description
With In Focus Reiki, join Reiki Master Des Hynes as he teaches the basics of this popular healing system and taps into your inner healer to understand how Reiki can be used to reduce stress, depression, anxiety, and physical pain in yourself and others. Included inside the back cover are seven beautifully illustrated guided meditation cards based on the five Reiki principles. Combined from the Japanese words Rei, meaning "God’s wisdom, universal life, or higher power" and Ki, meaning "life force or energy," Reiki is the healing practice of balancing our "universal life energy" around our bodies. Founded in the early twentieth century by Japanese Buddhist monk Mikao Usui with the underlying belief that our bodies have the natural ability to heal, reiki transfers healing energy by using the placement of hands to blocked areas. This artfully designed guide covers the full breadth of Reiki topics, including: Shoden: The first degree of Reiki study Okuden: The second degree of Reiki study Self-healing and the 21-day cleanse How to conduct a healing session on others The five Reiki principles and further degrees Chakras and channels Angels and spirit guides in Reiki The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner's guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.
Author: Roberta Vernon Publisher: Wellfleet Press ISBN: 0760364982 Category : Body, Mind & Spirit Languages : en Pages : 147
Book Description
Become a more complete peaceful, spiritual, emotional, and physical individual with this elegantly designed essential guide to chakras. Included inside the back cover is a beautifully illustrated 18 × 24–inch wall chart detailing the main characteristics of the major and minor chakras. Chakras are energy centers in our bodies that act as the seats of our internal functions, such as health, state of mind, and body functions, as well as our external environments, like alerting us when a place feels right for us or when it makes us feel uncomfortable. However, the six major chakras—base, sacral, solar plexus, heart, throat, brow, and crown—are many times blocked or misaligned, bringing about a host of negative ailments, feelings, and emotions. Thankfully, chakras can be corrected through various healing practices explained in this guide. In Focus Chakra Healing provides in-depth summaries about each chakra, followed by expert advice from Roberta Vernon on how to identify and restore blocked, weak, or closed chakras through common holistic approaches, such as crystal healing, color healing, astrological healing, essential oils, and magic healing. Common ailments addressed: Overeating Digestive disorders Fatigue Allergies Emotional stress Physical stress Headaches The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner’s guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.
Author: Richard Ellis Publisher: ISBN: Category : Health & Fitness Languages : en Pages : 138
Book Description
Reiki, the simple laying-on of hands, is presented in this book as a life-powering energy that can heal physical and emotional ailments. The author explains how energy flows through seven critical centers of the body and provides information on curing specific conditions, exercises to raise self-awareness, and ideas for creating a healing space.
Author: April Pfender Publisher: Sourcebooks, Inc. ISBN: 1638075832 Category : Body, Mind & Spirit Languages : en Pages : 139
Book Description
Heal and balance your chakras through the power of reiki Chakra healing and reiki originate from different traditions but they are organically linked, focusing on healing and manipulating the energy that moves through us. This reiki book is your guide to combining the power of your chakras with the art of energy healing. You'll learn how to let your energy flow freely so your mind and body can thrive. The reiki-chakra connection—Learn how to use specific reiki techniques to heal and align each of your main chakras, improving every aspect of your well-being. For all experience levels—Whether this is your first foray into energy healing or you have an established practice, you'll find clear explanations that help you understand the core tenets of both reiki and chakras. Clear illustrations—Find illustrations that explain hand positions, reiki symbols, chakra locations, and more, to help ensure success as you learn to heal yourself and others. Use energy safely, gently, and effectively to heal inside and out with Reiki Healing for the Chakras.
Author: Barbara Emerson Publisher: Frog Books ISBN: 9781583940358 Category : Health & Fitness Languages : en Pages : 156
Book Description
Reiki is a Japanese hands-on method of bodywork that channels energy through seven chakras (energy centers) to attune the body to its optimal energy level. Emerson's radical approach allows practitioners to pass from level to level without a master. Illustrations & charts.
Author: Jacqueline Towers Publisher: Quarto Publishing Group USA ISBN: 0760361177 Category : Body, Mind & Spirit Languages : en Pages : 161
Book Description
Learn the history and branches of this ancient practice, as well as how to extend your knowledge, make spiritual connections—and just relax. With our lives a hectic combination of work and family responsibilities, planning events, and building personal relationships, we are on overdrive for the better part of each day. Add in the impossible task of keeping up in our social media lives, it’s no wonder we are stressed out and yearning for spiritual meaning. In Focus: Meditation begins with an introduction to meditation, followed by details about meditation equipment and the history of meditation. A wide breadth of meditation topics is covered, including: Spiritual guide and angelic meditations Emotional or psychological meditations Spirit and totem animals Mindfulness Visualization Reincarnation The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner’s guides feature smartly designed visual material that clearly illustrates key topics within each subject.
Author: Jasmin Harsono Publisher: Penguin ISBN: 0744021421 Category : Body, Mind & Spirit Languages : en Pages : 144
Book Description
Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere. Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being. Bring peace, radiance, and balance to every area of your life with self Reiki.
Author: Richard Ellis Publisher: Random House ISBN: 1409020177 Category : Body, Mind & Spirit Languages : en Pages : 226
Book Description
Reiki is a unique system of healing that allows you to harness and transmit energy through your hands, restoring balance and harmony within the body and bringing relief to a wide range of physical and emotional problems. This book, by renowned Reiki teacher Richard Ellis, illustrates all the hand positions used for the first level of Reiki, but it goes much further and shows them in their relation to the seven chakras. Chakras are the main energy points of the body and provide the anatomy of energy healing. These are different for everyone, and so to practise Reiki effectively you need to understand a person's chakras, which will in turn explain the type of person they are and the health problems they are vulnerable to. For example, one person may have an excessive first chakra, making them prone to obesity or digestive problems, and to pessimism, while another may be deficient, making them vulnerable to anorexia and restlessness. You would therefore approach these two people differently. Reiki and the Seven Chakras captures the feeling of wonder that surrounds Reiki, but it is also an immensely practical guide. So many of the current books on Reiki are very dry, following a formula of detailing the history of Reiki healing and then showing you how to do it. This one breaks the mould and is written from a very personal point of view, which makes it incredibly interesting to read and also very accessible – essential if you are to understand the true nature and potential of Reiki.
Author: Des Hynes
Author: Des Hynes
Author: Des Hynes
Author: Roberta Vernon
Author: Richard Ellis
Author: April Pfender
Author: Tina Chantrey
Author: Barbara Emerson
Author: Jacqueline Towers
Author: Jasmin Harsono
Author: Richard Ellis