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Author: Paul McKenna, Ph.D. Publisher: Hay House, Inc ISBN: 1401949088 Category : Self-Help Languages : en Pages : 178
Book Description
Would you like to have the confidence to go for anything you want? Would you like to feel strong in difficult situations? Would you like to feel powerful determination to improve your life? Then let Paul McKenna help you! In this groundbreaking book, Paul McKenna, Ph.D., reveals the secrets of mastering your emotions and living with a greater sense of ease and certainty than ever before. You will learn how to push the "off" switch on fear and desperation and create huge amounts of confidence and motivation in just a few moments. Before you’ve even finished the book, your whole attitude towards life will begin to change! Whether you want to feel totally confident in business, romance, or any other area of your life, Dr. McKenna will walk you through a series of simple yet powerful techniques to transform your outlook. You’ll also receive a guided hypnosis download that uses the latest psychological techniques to fill your mind with positive thoughts and feelings. Each time you listen, you will be reinforcing optimism and programing your mind for success. If you’re ready to feel completely comfortable in yourself and achieve what you are truly capable of, this book is for you!
Author: Paul McKenna, Ph.D. Publisher: Hay House, Inc ISBN: 1401949088 Category : Self-Help Languages : en Pages : 178
Book Description
Would you like to have the confidence to go for anything you want? Would you like to feel strong in difficult situations? Would you like to feel powerful determination to improve your life? Then let Paul McKenna help you! In this groundbreaking book, Paul McKenna, Ph.D., reveals the secrets of mastering your emotions and living with a greater sense of ease and certainty than ever before. You will learn how to push the "off" switch on fear and desperation and create huge amounts of confidence and motivation in just a few moments. Before you’ve even finished the book, your whole attitude towards life will begin to change! Whether you want to feel totally confident in business, romance, or any other area of your life, Dr. McKenna will walk you through a series of simple yet powerful techniques to transform your outlook. You’ll also receive a guided hypnosis download that uses the latest psychological techniques to fill your mind with positive thoughts and feelings. Each time you listen, you will be reinforcing optimism and programing your mind for success. If you’re ready to feel completely comfortable in yourself and achieve what you are truly capable of, this book is for you!
Author: The INSTANT-Series Publisher: Instant Series Publication ISBN: Category : Languages : en Pages : 44
Book Description
The Instant-Series Presents "Instant Confidence" How to Be Confidence Instantly! Are you somebody who simply lacks confidence and have no self-esteem, always worrying about what other people think of you, or how you're coming across to others? Confidence is the power to getting anything and accomplishing everything you want. Without it, you will find yourself in a lonely, dark depressive place that hinders you in life and whatever you do will be much more difficult than it should. You'll always question and doubt yourself, feel vulnerable as a victim, be uncomfortable around other people, fail to stand up for yourself or take initialize to go after what you want, whether job opportunities or that person you want to talk to... Making great connections who can help you professionally, real good friends who will support you no matter what, or the love of your life who you want to spend the rest of your life with...all because you are not confident to initiate the conversation, but instead freeze or act weird, having them reject you...causing you not to be outgoing. Yet, people always say all you have to do is stop being shy and believe yourself, but as you probably should know, it is not easy as it sounds. Do you want to know how you can be more confident now, and not talking about the same old "fake it til you make it" but actual real long-lasting permanent confidence fast? Within "Instant Confidence": * What little simple things you can do right now to become more confident with yourself and stop being self-conscious about anything and everything. * What exactly is confidence, and what it's made up of? There are a lot my myths out there, now the myths demystified so you know how to bring forth your confidence. * How you are your own worst enemy and the biggest things that destroy your confidence you must avoid immediately, even if you are naturally confident because that won't matter. * How to be confident when meeting new people and talking with others to keep conversation going, without freezing and appearing awkward, to meet and make new professional connections and friends or have more dates. * How to build unstoppable long-lasting permanent confidence everyday and blaze through life at whatever it throws at you! * Plus, custom practical "how-to" strategies, techniques, applications and exercises to improve your confidence. ...and much more. Become much more confident now!
Author: Leil Lowndes Publisher: Harper Element ISBN: 9780007320769 Category : Bashfulness Languages : en Pages : 0
Book Description
POPULAR PSYCHOLOGY. Leil Lowdnes, the bestselling relationships author of How to Make Anyone Fall in Love With You has written a lively and empowering book that will give you the confidence to face any social situation with ease. Leil Lowdnes will give you the confidence to shine in the most gruelling of social situations, whether it's mingling at parties, impressing at interviews or going on a hot date. Written with insight, humour and empathy, she'll turn your shyness and dread into confidence and enjoyment.
Author: Tony Wrighton Publisher: Random House ISBN: 0753537818 Category : Self-Help Languages : en Pages : 128
Book Description
You're about to discover the key to instant confidence. Offering quick-fix confidence boosts based on the principles of NLP (Neuro-Linguistic Programming), this easy-to-use, down-to-earth guide will enable you to overcome the key barriers to confidence that can affect all areas of your work and personal life, from big presentations to awkward social situations. You'll discover how to: -visualise success (rather than failure) -master body language -prepare effectively (rather than exhaustively) -harness your nerves, and much, much more. With Tony Wrighton's help you'll feel more confident in minutes, not weeks or months.
Author: Paul McKenna Publisher: Random House ISBN: 0593055357 Category : Self-actualization (Psychology) Languages : en Pages : 226
Book Description
Would you like to have the confidence to go for anything you want in life?Paul McKenna Ph.D. is the world s leading hypnotist and Britain s most successful self-improvement author. In this groundbreaking new book, he reveals the secrets of mastering you
Author: Marci G Fox Publisher: New Harbinger Publications ISBN: 1608821153 Category : Young Adult Nonfiction Languages : en Pages : 200
Book Description
Confidence is like a magnet that attracts people to you and helps you get closer to reaching your goals. When you believe in yourself, you send the message that you have the brains, ability, and talent to handle whatever life sends your way. And the truth is, you do! Using powerful skills based in cognitive behavioral therapy (CBT), Think Confident, Be Confident for Teens shows you how to tap into your self-esteem so you can be yourself in every situation, no matter how awkward you feel or scary that may sound. The fun exercises and tips in this confidence-coaching workbook will guide you past feelings of self-doubt and encourage you to believe in yourself, strengthen your friendships, and meet every challenge head-on. • Recognize and overcome the self-doubting thoughts that bring you down • Grow your confident thoughts into confident actions • Enjoy a full social life and attract new friends • Feel smarter at school and build on your extracurricular talents This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Author: Selena Rezvani Publisher: Bloomsbury Publishing USA ISBN: 0313376670 Category : Business & Economics Languages : en Pages : 201
Book Description
A groundbreaking, empowering collection of advice—richly illustrated with the stories of women at top echelons of their fields—that advances the leadership outlook for Generation X and Y women like no book before it. Over the course of a year, Selena Rezvani interviewed women executives in various industries, roles, and job functions, including Jamie McCourt, president of the Los Angeles Dodgers, Denise Incandela, president of Saks Direct at Saks Fifth Avenue, Roxanne Spillett, president and CEO of Boys and Girls Clubs of America, and Naomi Earp, chair of the Equal Employment Opportunity Commission. The result is The Next Generation of Women Leaders, a penetrating, eye-opening, and ultimately empowering narrative, filled with stories of remarkable women who navigated the leadership maze and triumphed. While the leadership landscape may be shifting in women's favor, women are nowhere near an equal presence in leadership roles when compared to men. Rezvani's achievement was to engage some extraordinarily accomplished women as mentors, each of whom provided tools and information that young women can use to shape their own careers. The Next Generation of Women Leaders encourages younger women to be their own advocates when it comes to professional growth and advancement, and it provides tangible how-tos on negotiating the workplace as a woman.
Author: Selena Rezvani Publisher: John Wiley & Sons ISBN: 1118104900 Category : Business & Economics Languages : en Pages : 226
Book Description
Popular leadership blogger gives the low-down on standing up for yourself In Pushback, top leadership consultant Selena Rezvani argues that self-advocacy is critical to success. Yet women initiate negotiations four times less often than men, resulting in getting less of what they want—promotion opportunities, plum assignments, and higher pay. This book shines a light on the real rules of holding your own and pushing back for what is rightfully yours. Drawing on interviews with high-level leaders, Rezvani offers readers in the first half of their career the unedited truth about how women have asked their way to the top and triumphed—and how you can too. Includes interviews with top business leaders such as Marie Chandoha, CEO of Charles Schwab Investment Management; Cindi Bigelow, President of Bigelow Tea Company; Fizzah Jafri, COO at Morgan Stanley; Rosemary Turner, President at UPS; and Irene Chang Britt, Chief Strategy Officer at Campbell's Soup Offers a reliable and methodic approach to negotiating and navigating tough conversations Highlights compelling facts and research from the world of psychology and leadership Insightful and accessible, Pushback is a timely resource for savvy women who want to leverage their skills, promote themselves effectively, and fast track their careers.
Author: Ian Robertson Publisher: Random House ISBN: 1473579759 Category : Social Science Languages : en Pages : 320
Book Description
'Brilliant ... it will change how you think about confidence.' Johann Hari 'Important for everyone but crucial for women.' Mary Robinson 'Interesting and important.' Steven Pinker __________ Why do boys instinctively bullshit more than girls? How do economic recessions shape a generation's confidence? Can we have too much confidence and, if so, what are the consequences? Imagine we could discover something that could make us richer, healthier, longer-living, smarter, kinder, happier, more motivated and more innovative. Ridiculous, you might say... What is this elixir? Confidence. If you have it, it can empower you to reach heights you never thought possible. But if you don't, it can have a devastating effect on your future. Confidence lies at the core of what makes things happen. Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies. He explains where it comes from and how it spreads - with extraordinary economic and political consequences. And why it's not necessarily something you are born with, but something that can be learned.
Author: Paul McKenna, Ph.D.
Author: Paul McKenna, Ph.D.
Author: Paul McKenna
Author: The INSTANT-Series
Author: Leil Lowndes
Author: Tony Wrighton
Author: Paul McKenna
Author: Marci G Fox
Author: Selena Rezvani
Author: Selena Rezvani
Author: Ian Robertson