Author: Caroline Webb
Publisher: Currency
ISBN: 0553419633
Category : Business & Economics
Languages : en
Pages : 370
Book Description
In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life. Advances in behavioral sciences are giving us an ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best. But it has not always been easy to see how to apply these insights in the real world--until now. In How to Have a Good Day, Webb explains exactly how to apply this science to our daily tasks and routines. She translates three big scientific ideas into step-by-step guidance that shows us how to set better priorities, make our time go further, ace every interaction, be our smartest selves, strengthen our personal impact, be resilient to setbacks, and boost our energy and enjoyment. Through it all, Webb teaches us how to navigate the typical challenges of modern workplaces—from conflict with colleagues to dull meetings and overflowing inboxes—with skill and ease. Filled with stories of people who have used Webb’s insights to boost their job satisfaction and performance at work, How to Have a Good Day is the book so many people wanted when they finished Nudge, Blink and Thinking Fast and Slow and were looking for practical ways to apply this fascinating science to their own lives and careers. A remarkable and much-needed book, How to Have a Good Day gives us the tools we need to have a lifetime of good days.
How to Have a Good Day
Author: Caroline Webb
Publisher: Currency
ISBN: 0553419633
Category : Business & Economics
Languages : en
Pages : 370
Book Description
In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life. Advances in behavioral sciences are giving us an ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best. But it has not always been easy to see how to apply these insights in the real world--until now. In How to Have a Good Day, Webb explains exactly how to apply this science to our daily tasks and routines. She translates three big scientific ideas into step-by-step guidance that shows us how to set better priorities, make our time go further, ace every interaction, be our smartest selves, strengthen our personal impact, be resilient to setbacks, and boost our energy and enjoyment. Through it all, Webb teaches us how to navigate the typical challenges of modern workplaces—from conflict with colleagues to dull meetings and overflowing inboxes—with skill and ease. Filled with stories of people who have used Webb’s insights to boost their job satisfaction and performance at work, How to Have a Good Day is the book so many people wanted when they finished Nudge, Blink and Thinking Fast and Slow and were looking for practical ways to apply this fascinating science to their own lives and careers. A remarkable and much-needed book, How to Have a Good Day gives us the tools we need to have a lifetime of good days.
Publisher: Currency
ISBN: 0553419633
Category : Business & Economics
Languages : en
Pages : 370
Book Description
In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life. Advances in behavioral sciences are giving us an ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best. But it has not always been easy to see how to apply these insights in the real world--until now. In How to Have a Good Day, Webb explains exactly how to apply this science to our daily tasks and routines. She translates three big scientific ideas into step-by-step guidance that shows us how to set better priorities, make our time go further, ace every interaction, be our smartest selves, strengthen our personal impact, be resilient to setbacks, and boost our energy and enjoyment. Through it all, Webb teaches us how to navigate the typical challenges of modern workplaces—from conflict with colleagues to dull meetings and overflowing inboxes—with skill and ease. Filled with stories of people who have used Webb’s insights to boost their job satisfaction and performance at work, How to Have a Good Day is the book so many people wanted when they finished Nudge, Blink and Thinking Fast and Slow and were looking for practical ways to apply this fascinating science to their own lives and careers. A remarkable and much-needed book, How to Have a Good Day gives us the tools we need to have a lifetime of good days.
英文版日々是好日「お茶が教えてくれた15の幸せ」
Happier
Author: Tal Ben-Shahar
Publisher: McGraw Hill Professional
ISBN: 9780071510967
Category : Medical
Languages : en
Pages : 224
Book Description
Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness
Publisher: McGraw Hill Professional
ISBN: 9780071510967
Category : Medical
Languages : en
Pages : 224
Book Description
Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness
A Good Day for Ducks
Author: Jane Whittingham
Publisher: Pajama Press Inc.
ISBN: 1772780618
Category : Juvenile Fiction
Languages : en
Pages : 28
Book Description
Rain is falling, and these siblings know just how to enjoy it: raincoats, rubber boots, puddle jumping, swimming ducks, and wiggling worms! A thunderstorm sends the children scrambling for home and a cup of hot cocoa. Maybe it will rain again tomorrow! From the acclaimed creators of Wild One, A Good Day for Ducks is a child-centered celebration of the joy that can be found in any rainy day. Jane Whittingham's spare but sensory-laden text and Noel Tuazon's energetic and endearing illustrations are packaged in a sturdy book format with padded cover, rounded corners, and extra-heavy paper. The format is perfect for eager, little hands, while the sweet story will make even the weariest of parents nostalgic for their own puddle-jumping days.
Publisher: Pajama Press Inc.
ISBN: 1772780618
Category : Juvenile Fiction
Languages : en
Pages : 28
Book Description
Rain is falling, and these siblings know just how to enjoy it: raincoats, rubber boots, puddle jumping, swimming ducks, and wiggling worms! A thunderstorm sends the children scrambling for home and a cup of hot cocoa. Maybe it will rain again tomorrow! From the acclaimed creators of Wild One, A Good Day for Ducks is a child-centered celebration of the joy that can be found in any rainy day. Jane Whittingham's spare but sensory-laden text and Noel Tuazon's energetic and endearing illustrations are packaged in a sturdy book format with padded cover, rounded corners, and extra-heavy paper. The format is perfect for eager, little hands, while the sweet story will make even the weariest of parents nostalgic for their own puddle-jumping days.
Good Day, Good Night
Author: Margaret Wise Brown
Publisher: HarperCollins UK
ISBN: 0008261199
Category : Juvenile Fiction
Languages : en
Pages : 40
Book Description
A never-before-published picture book from Margaret Wise Brown, the bestselling author of Goodnight Moon, brought to life by Loren Long, #1 New York Times bestselling illustrator.
Publisher: HarperCollins UK
ISBN: 0008261199
Category : Juvenile Fiction
Languages : en
Pages : 40
Book Description
A never-before-published picture book from Margaret Wise Brown, the bestselling author of Goodnight Moon, brought to life by Loren Long, #1 New York Times bestselling illustrator.
How to Be Happy
Author: Eleanor Davis
Publisher: Fantagraphics Books
ISBN: 1606997408
Category : Comics & Graphic Novels
Languages : en
Pages : 152
Book Description
A collection of literary comics exploring joy, anguish, fear, and loneliness.
Publisher: Fantagraphics Books
ISBN: 1606997408
Category : Comics & Graphic Novels
Languages : en
Pages : 152
Book Description
A collection of literary comics exploring joy, anguish, fear, and loneliness.
The Last Good Day of the Year
Author: Jessica Warman
Publisher: Bloomsbury Publishing USA
ISBN: 0802736629
Category : Juvenile Fiction
Languages : en
Pages : 289
Book Description
Ten years after Samantha and her next door neighbor Remy watched as a man broke into Sam's home and lifted her younger sister, Turtle, from her sleeping bag, Sam's shattered family returns to her childhood home in an effort to heal, and the more they re-examine the events of that fateful night, the more questions they have about what really happened to Turtle.
Publisher: Bloomsbury Publishing USA
ISBN: 0802736629
Category : Juvenile Fiction
Languages : en
Pages : 289
Book Description
Ten years after Samantha and her next door neighbor Remy watched as a man broke into Sam's home and lifted her younger sister, Turtle, from her sleeping bag, Sam's shattered family returns to her childhood home in an effort to heal, and the more they re-examine the events of that fateful night, the more questions they have about what really happened to Turtle.
A Really Good Day
Author: Ayelet Waldman
Publisher: Knopf
ISBN: 0451494091
Category : Biography & Autobiography
Languages : en
Pages : 257
Book Description
"In an effort to treat a debilitating mood disorder, Ayelet Waldman undertook a very private experiment, ingesting 10 micrograms of LSD every three days for a month. This is the story--by turns revealing, courageous, fascinating and funny--of her quietly psychedelic spring, her quest to understand one of our most feared drugs, and her search for a really good day"--
Publisher: Knopf
ISBN: 0451494091
Category : Biography & Autobiography
Languages : en
Pages : 257
Book Description
"In an effort to treat a debilitating mood disorder, Ayelet Waldman undertook a very private experiment, ingesting 10 micrograms of LSD every three days for a month. This is the story--by turns revealing, courageous, fascinating and funny--of her quietly psychedelic spring, her quest to understand one of our most feared drugs, and her search for a really good day"--
365 Ways to Have a Good Day
Author: Ian Sanders
Publisher: John Murray Learning
ISBN: 9781529382242
Category :
Languages : en
Pages : 240
Book Description
Publisher: John Murray Learning
ISBN: 9781529382242
Category :
Languages : en
Pages : 240
Book Description
The Good Morning, Good Life Planner
Author: Amy Schmittauer Landino
Publisher:
ISBN: 9780578610016
Category :
Languages : en
Pages :
Book Description
Publisher:
ISBN: 9780578610016
Category :
Languages : en
Pages :
Book Description